Health
Food groups that help the elderly protect muscle mass
|
Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
|
Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
|
Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
|
Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
|
After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Gastroenterology, diuretic and blood sugar control
|
Spinach is not only a spice but also has many health benefits. With its coolness and diuretic properties, water spinach helps support the kidneys and control blood sugar.
Frequent dizziness can be a sign of anemia
|
Anemia, especially iron deficiency or vitamin B12 deficiency, can cause a number of symptoms, including dizziness.
4 stages of rheumatoid arthritis
|
rheumatoid arthritis is an autoimmune disease that causes inflammation, pain and joint damage, affecting the quality of life if not treated promptly.
Detoxify the kidneys with delicious and cheap smoothies
|
Here are the smoothies that help detoxify the kidneys effectively, you can refer to.
How to distinguish between heart attack and bloating
|
Chest pain can be caused by many reasons, but to distinguish between a heart attack and bloating, it is necessary to pay attention to the typical symptoms of each condition.
Having participated in life insurance, should you buy health insurance?
|
There are many types of insurance today, in which life insurance and health insurance account for the majority of insurance participants. So are these two types of insurance different?
Prevent uric acid increase with rustic tubers
|
Bean sprouts are a rustic root that contains many nutrients that help prevent high uric acid.
Water berries help prevent high uric acid
|
Bean sprouts are low in calories and high in nutritional value, which can prevent uric acid spikes.
Reasons to Exfoliate Your Feet
|
The feet are a vulnerable part of the body and need care. That is why you need to exfoliate your legs.
Warning signs of uncontrolled uric acid increase
|
High uric acid, if not controlled promptly, can lead to chronic arthritis, kidney failure and even affect the cardiovascular system.
Medical hotline: Hospitals are a place with potential medical incidents
|
The Ministry of Health proposes new regulations on online drug retail; piloting the implementation of a set of medical incident reporting tools... are the health hot news in the past 24 hours.
Benefits of drinking guava leaf water before breakfast
|
Drinking guava leaf water before breakfast will help reduce LDL cholesterol and triglycerides in the blood.
Salary coefficient for 3rd-class doctors in 2025
|
The salary coefficient for doctors with 3rd grade in 2025 is applied according to the provisions of Joint Circular 10/2015/TTLT-BYT-BNV.
5 breakfast recipes to help stabilize cholesterol
|
To stabilize your blood cholesterol while still having a delicious breakfast, try these 5 recipes below.
Uncontrolled blood sugar increase if eating a lot of these foods
|
Eating too many eggs can cause some serious health problems such as high blood sugar.
