Health
Simple ways to keep the family medicine cabinet always tidy and scientific
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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.
Tell you how to prevent sleep disorders for the elderly
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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.
Few people know that guava leaves are beneficial for people with high uric acid
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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.
Types of beef substitutes suitable for liver patients
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In addition to beef, liver patients can add the following foods to their daily menu.
Causes of skin and hair degradation after age 30
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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.
Smoking increases the risk of dementia in middle age
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Smoking increases the risk of cognitive decline and dementia in middle-aged adults, according to a study from Ohio State University.
5 yoga poses to help your kidneys function better
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Yoga postures help support better kidney function by stimulating blood circulation, detoxifying and enhancing kidney function.
3 types of turmeric drinks help detoxify the liver effectively
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Turmeric is known for its ability to aid in liver detoxification thanks to its anti-inflammatory and antioxidant properties. Here are 3 easy-to-make liver detox recipes at home.
What kind of fish can people with fatty liver eat
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Fatty liver is a condition of fat accumulation in liver cells, which can cause serious liver diseases such as cirrhosis, hepatitis, and even liver cancer.
3 light exercises for women if they want to lose weight and visceral fat
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For women who are new to exercise, to lose weight and visceral fat, they need to do gentle exercises to feel comfortable and get good results.
Tips for eating potatoes properly to control blood sugar
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Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.
The miraculous effects of protein in reducing belly fat
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To have a slim figure and reduce belly fat, adding protein to your daily meals is extremely important.
3 tips to satisfy your cravings and lose weight effectively
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If maintained regularly, a few simple habits can help satisfy cravings and lose weight effectively.
The reason is difficult to increase muscle after age 50
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According to Eat This Not That, muscle gain becomes more difficult after the age of 50 due to the natural factors related to age.
Breast reconstruction, new confidence after cancer treatment
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Breast reconstruction is an option to help breast cancer patients restore their body shape and improve their quality of life.
What you need to know about epilepsy and pregnancy
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Epilepsy can affect pregnancy, both the mother's health and the developing fetus.
Ministry of Health tightens management of flu drug Tamiflu
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The ease with which people can buy Tamiflu during a flu pandemic raises many issues in prescription drug management.
Risk of liver fluke infection due to favorite food
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The habit of eating raw vegetables is putting millions of Vietnamese people at risk of infection with liver flukes, tapeworms and other dangerous parasites.
Detoxify your liver effectively with 3 simple yoga poses
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Besides diet, practicing yoga can also help the liver function more effectively and detoxify the liver better.
Sports help prolong the life of the elderly
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Racket sports such as table tennis, badminton, tennis... can help reduce the risk of death and prolong life in the elderly.
