Health
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Warning signs of kidney disease in the elderly that should not be ignored
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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
Punishing e-cigarette smokers: Is it easy?
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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.
How to drink honey water to effectively reduce visceral fat
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Honey water is a good drink for those who want to reduce belly fat and visceral fat.
Lose Weight Fast With 5 Ways to Add Grapes to Your Diet
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Here are some ways to include grapes in your diet for effective weight loss.
6 things to do right away to have radiant skin during Tet
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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.
Eight tourists suspected of food poisoning after eating seafood in Binh Dinh
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The leader of Binh Dinh Department of Health said that after verification, 8 people had stomachaches and vomiting, suspected of food poisoning after eating seafood at a restaurant in Quy Nhon City.
Foods that can increase uric acid quickly
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Mussels are a nutritious seafood that not only provide many health benefits but also need to be consumed carefully to avoid increasing uric acid.
3 strawberry mask packs help nourish hair effectively
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Strawberries can be combined with coconut oil, egg yolks, and mayonnaise for effective hair care.
Broccoli - The secret to keeping blood sugar stable during Tet
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Combining broccoli into your daily meals scientifically will help you maintain good health and control blood sugar effectively.
Risks of Using Heating Pads Regularly
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Using heating pads regularly can pose health risks if not used properly.
How to use guava leaf water to lose weight and reduce excess fat effectively
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Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.
Health benefits of drinking water sip by sip
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Drinking water sip by sip helps the body absorb better, reduces the burden on the kidneys and digestive system, and brings health benefits compared to drinking water too quickly.
Effective blood sugar control seeds that should not be missed
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Chia seeds, a tiny but nutritious seed, have been studied and proven to effectively support blood sugar control.
Is the 2 hour hydration rule good in winter?
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Nutritionist Sanchi Tiwari analyzes the effectiveness of hydrating the body every 2 hours in winter.
Who should not eat pickled onions and pickled cabbage during Tet?
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Pickled onions and pickled cabbage are potentially harmful to health, so during Tet or even in a normal diet, the following people should limit their intake.
