Health
Winter melon helps lose weight and has many health benefits
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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Why gut health determines nutrient absorption
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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Summer snacks with low salt, good for kidneys that many people do not know
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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Drinks after dinner help digestion better
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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer
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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
How to use herbs to help sedate and sleep well for the elderly
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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
Wide scar patch surgery in the skull fracture area after autologous fat injection complication
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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.
Reduce belly fat with golden bell peppers
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Reducing belly fat with foods is a natural way, good for health besides exercise.
How to eat eggs to effectively reduce uric acid
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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.
What happens to the liver when eating black sesame every day
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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.
2 simple drinks to support sleep for the elderly
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Below are simple bedtime habits that can help improve sleep quality in the elderly.
If you want your kidneys to be healthier, skip this familiar breakfast
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Reducing or eliminating processed foods in breakfast can help improve kidney function.
How the sleeping environment affects lifespan
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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.
Kidney function can be eroded by familiar meats
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Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.
5 functional foods to help reduce pain and stiffness in joints
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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.
Unexpected effects of roasted black bean water with ginger
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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.
Supplement calcium with sweet potato dishes
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Supplementing calcium with items made from taro is a noteworthy nutritional concept.
Formula to support liver detoxification with green tea
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Green tea contains many polyphenols, of which EGCG accounts for the highest proportion and has been proven to reduce inflammation, thereby supporting the body to detoxify the liver.
