Health
Cardiologists show 3 ways to help reduce the risk of stroke
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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
From free screening to changing people's health care habits
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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.
Hot weather can increase pressure on the body in daily life
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Summer heat can make the body tired, reduce energy and affect daily life.
6 kidney-boosting foods to have in daily meals
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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.
How to eat boiled corn in the morning to help lose weight effectively
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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.
How to reduce blood fat with familiar vegetables in the home garden
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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.
3 meal times to help better control weight each day
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If you maintain a diet during these hours, your weight can be controlled more effectively.
Mistakes in drinking habits lead to kidney stones
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Smart and proper hydration will help prevent kidney stones from the beginning.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
Unexpected health benefits from asparagus
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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Maintain long-term kidney health by maintaining simple daily habits
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Maintaining simple daily routines can help protect and improve kidney health over time.
To have healthy kidneys, women after 40 should know these things
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These notes will contribute to maintaining overall health and supporting better kidney function.
Combining chia seeds with 3 types of leaves helps support liver natural detoxification
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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.
How to drink watermelon juice best for health
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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.
Notes when eating fruit during breastfeeding
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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
Seedsy fruit helps improve cardiovascular health
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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.
Family traditional medicine sold online poses a risk of harm to health
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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.
Golden time to supplement potassium for people with diabetes
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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.
Antidotes must wait for aid - gap in rare drug reserves
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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.
5 food groups that help reduce hidden acne
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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.
