Health

Kidney patients need to know 5 notes before eating watermelon

|

Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.

Reviving many lives from the organ donation gesture of a 22-year-old brain-dead donor

|

Ho Chi Minh City University Medical Center Hospital has just performed multi-organ extraction and transplantation from a 22-year-old brain-dead donor. Among them, 4 patients were successfully transplanted organs.

8 PM News: Dengue fever arrives early, risk of severe progression in children if subjective

|

8 PM News on July 19th: Dengue fever arrives early, the risk of children developing severely if subjective; Professional dogs participate in searching for missing people after flash floods in Lai Chau...

Factors causing insomnia in the summer

|

Insomnia in summer is not only caused by hot weather but also affected by the sleeping environment and daily living habits.

Exercises to help firm thighs and improve balance after 60 years old

|

Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.

Tips for eating fruits that are good for blood sugar and weight loss

|

Fruits are good for the body, but if you eat them at the wrong time or too much, you may experience digestive problems, blood sugar and weight problems.

3 cooking mistakes that make blood sugar difficult to control

|

People with diabetes need to pay special attention to food processing, because some seemingly harmless cooking habits can cause blood sugar to rise.

6 easily found kidney-boosting foods to eat regularly

|

Kale, cauliflower or watermelon are not only rich in vitamins and antioxidants but also support the body in detoxifying, contributing to protecting kidney function.

Reasons why eating ice cream easily causes blood sugar to spike

|

Eating ice cream regularly easily increases blood sugar. Therefore, everyone needs to pay attention, especially in the summer.

Using air conditioners incorrectly, many people have neck and shoulder pain in the middle of summer

|

Many people suffer from neck and shoulder pain in the middle of summer due to improper use of air conditioning, keeping the temperature too low or sitting in a cold room for too long.

How are sunburn and hyperpigmentation different

|

Many people confuse tanning and hyperpigmentation, but in fact these are two different dermatological problems and have separate care methods.

Real benefits of fiber-fortified snacks to replace natural foods

|

Doctors say that fiber-rich snacks are still beneficial for the gut, but cannot completely replace nutritious natural foods.

Current regulations on transferring professional titles at commune health stations

|

Health officials working at the health station wonder if having a bachelor's degree in nursing and medical assistants, do they have to study further to standardize or not?

How to prepare white broccoli that is good for kidney health in daily meals

|

White cauliflower is one of the green vegetables that is highly appreciated for its nutritional value and is especially beneficial for kidney health.

Sleep better thanks to knowing how to effectively utilize rustic plants, sold all over the market

|

Dinh lang can support good sleep, reduce fatigue and nourish health when used properly thanks to containing a lot of saponins, vitamins and amino acids.

Decoding the causes of migraines in breastfeeding mothers

|

Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.

Night hair care helps hair become softer and smoother

|

Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...

Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund

|

The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...

More than 22 billion VND in fines after nationwide food safety crackdown

|

During the Action Month for Food Safety 2026, functional forces discovered nearly 5,800 violating establishments, fining more than 22 billion VND.

Drinks that help replenish water and reduce fatigue on hot sunny days

|

Drinks that help replenish water and reduce fatigue on hot sunny days such as lemonade, coconut water...