Health

PCOS can worsen in winter

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Winter can make the symptoms of polycystic ovary syndrome (PCOS) more obvious due to hormonal changes and lifestyle habits.

Simple fermented dishes rich in beneficial bacteria for Tet

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Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.

Notes when eating pickled onions during Tet

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Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.

Combining basil with honey helps breathing and immunity better

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Combining basil with honey is a familiar folk remedy, very good for respiratory and immune health.

Reserve enough medicine and medical supplies ready for emergency care throughout Tet

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Da Nang - Da Nang Hospital has developed a plan to reserve medicines and medical supplies to ensure emergency and treatment throughout the Tet holiday.

Winter eating habits affect weight and health

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Winter can make the body crave more food due to cold, dehydration and hormonal changes.

3 common vinegar drinks to help sleep well, nourish the liver and kidneys

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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

7 simple ways to prevent air pollution from entering the house

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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.

Vung Tau General Hospital successfully operates on a severe multiple-trauma case

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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.

Foods that help cleanse the liver, help sleep better

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Some natural food groups can both support liver cleansing, detoxification and help sleep better.

Distinguish between winter rashes and eczema for proper treatment

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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.

The time to eat honey helps increase energy, good for digestion and immunity

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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.

Seasonal flu increases, experts recommend not being subjective

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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.

Ceramides, squalane and lipids, the secret to keeping skin healthy for the whole family throughout winter

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Winter causes dry, easily irritated skin, the right choice of ceramides, squalane and lipids helps restore the skin's barrier.

Traditional remedies from chives help reduce cough effectively

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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.

3 groups of people who use boiled water that are prone to metabolic disorders

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Boiled meat water is often used by many families to pour rice and cook soup because it is considered naturally sweet and rich in nutrients.

Gastroenterologist warns of the habit of causing intestines to age quickly

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Gastroenterologists warn that the habit of sitting right after eating can slow digestion, increase belly fat and cause the intestines to age faster.

2 types of yellow nuts have special effects on people with high uric acid

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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.