Health

Type of root that causes blood sugar to rise rapidly

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Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.

Stabilize blood sugar and support the liver from familiar nuts

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Basil seeds (commonly known as é seeds) when used properly will support the process of stabilizing blood sugar and protecting the liver.

How to eat dried bamboo shoots that are both delicious and safe during Tet

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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.

Safe and effective way to eat eggs

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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.

Tet dishes pose a risk of infection with parasites

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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.

The secret to walking to reduce belly fat and slim waist after 45

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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.

Should you eat tangerines every day to lose weight and increase resistance

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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.

How long does fish oil last in the body

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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.

People with diabetes should eat these fiber-rich foods regularly

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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.

Applying cosmetics on time, the secret to awakening the skin's biological clock

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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.

3 tips to protect your legs when standing 812 hours/day

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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.

Quang Ngai transfers more than 270 health stations to commune level management

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Quang Ngai - More than 270 health stations, infirmaries and general clinics in areas under the management of health centers have been transferred to the People's Committees at the commune level.

Should you use coconut oil to rinse your mouth

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Coconut oil mouthwash is praised by many as a "natural secret" for healthy teeth, is this accurate?

Preeclampsia during pregnancy, mother donates kidney to save life

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Having discovered end-stage kidney failure during pregnancy, Ms. H accepted the danger of keeping her child and was revived after giving birth thanks to a kidney transplant with blood from her biological mother.

Explaining why many people crave sweets right from breakfast

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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.

Stroke risk warning in people aged 30-40

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HCMC - Stroke is no longer a common disease in the elderly. Recently, many patients are still very young but still have stroke.

Emergency surgery for a 38-week pregnant woman with low water level but unknown

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HCMC - Pregnant women entering their 38th week of pregnancy but completely do not know that they are facing danger. After the examination, the doctor prescribed emergency surgery.

Is honey milk really good for health as many people still think

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Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.

A familiar fruit that helps lose weight but some people should not eat a lot

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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.

Want to increase kidney function, don't miss this food

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Many foods that, if used properly, can help increase kidney function, you can refer to.