Health
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Low-calorie diet and negative impacts on mental health
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A long-term low-calorie diet can negatively affect mood and mental health.
A series of expensive cancer drugs are added to the list of health insurance drugs
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Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.
Things that happen when you eat chili regularly
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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
Studying as a resident is deeper, more difficult than many master's degrees
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The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...
How to eat papaya to nourish your eyes
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Eating papaya properly not only helps nourish the eyes but can also slow down the aging process of yellow spots, cataracts and dry eyes.
Early recognition of weak kidneys through 5 small changes on the face
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Small changes such as swollen eyelids, blurred vision or dark lips can be signs of kidney weakness.
Signs of calcium deficiency in children
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Calcium plays an important role in the development of bones, teeth and the nervous system. Here are early signs of calcium deficiency in children.
Rare surgery saves life of 115 kg pregnant woman IVF
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The 115kg pregnant woman, 31 weeks pregnant through in vitro fertilization, who suffered from severe preeclampsia, has just had a successful surgery at Hanoi Obstetrics Hospital.
3 side effects of eating too much ginger you need to know
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Ginger is often known for its many health benefits. However, ginger can also cause side effects if used too much.
Reasons why eating vegetables helps reduce the risk of cancer
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Eating a lot of vegetables not only helps maintain a reasonable weight but also reduces the risk of cancer.
4 groups of people should limit papaya intake to avoid affecting their health
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Papaya is a familiar fruit, rich in vitamins A, C, fiber and beneficial digestive enzymes.
The golden time to drink apple cider vinegar to help the kidneys self-filter out toxins
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Apple cider vinegar helps support digestion, good for kidney function if taken at the right time.
Voters question the Ministry of Health on the continuous occurrence of mass food poisoning
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The Ministry of Health has just responded to voters' petitions about the consecutive incidents of mass food poisoning.
Cheap food that is good for people with kidney failure is not surprising
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Kidney failure is a condition in which kidney function is impaired, causing the body to not be able to eliminate toxins and regulate endol plaque balance.
Why should you wash your fruits and vegetables before eating them even if they are organic?
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Skipping the steps to wash fresh fruits and vegetables can put you in front of harmful bacteria, pesticides and dirt.
Tips on how to use hot cocoa to safely reduce visceral fat
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Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.
The Ministry of Home Affairs responds to the latest policies under Decree 178 for health workers
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The Ministry of Home Affairs has just responded to a health officer, providing information about the subjects and time of policy application according to Decree 178.
Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar
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Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.
Drinking tea regularly can help strengthen bones
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New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.
