Health

How to use baking soda to help whiten teeth

|

Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.

What to eat on hot sunny days to gain muscle

|

Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.

Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases

|

Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.

Reasons why eating boiled vegetables and fruits is good for weight loss

|

In a weight loss diet, choosing the right food plays an extremely important role.

Escaping major surgery thanks to heart valve replacement via catheter

|

Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.

Resting heart rate can reveal your health

|

Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.

Control high blood pressure with familiar spices that every household has

|

Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.

Drinking enough water is still tiring, the body may be lacking electrolytes

|

Many people drink enough water but are still tired due to a lack of electrolytes, an important factor in helping the body absorb, retain water and maintain energy.

Reasons for increased uric acid despite healthy eating

|

Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.

Dangerous complications of diabetes if left untreated

|

Neglecting diabetes treatment not only reduces the quality of life but also directly shortens the life expectancy of patients.

Blood sugar spikes due to a type of rice

|

Rich in amylopectin and fast-digestible, sticky rice dishes have a high glycemic index, easily causing blood sugar to spike and fluctuate sharply after eating.

Things you shouldn't do to keep uric acid stable during the holidays

|

Holidays with many changes in eating and living can cause uric acid to rise. Therefore, it is necessary to maintain reasonable habits to control stability.

Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods

|

Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.

Natural hypoglycemia with summer drinks

|

Choosing the right drink in the summer not only helps cool down but also supports stabilizing and naturally lowering blood sugar.

Lower back pain near the buttocks in men, warning of causes not to be ignored

|

Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.

Tonifying the liver and kidneys thanks to precious medicinal plants

|

Aloe vera or aloe vera, are precious medicinal plants with potential to support liver and kidney nourishment mainly through antioxidant mechanisms, reduce inflammation and regulate metabolism.

Long-term leverage, creating a boost to improve birth rates

|

In the context of rapidly aging population, the Ministry of Health proposes financial support to encourage having enough 2 children, creating a boost for the plummeting birth rate.

Familiar foods support detoxification to help kidneys healthy every day

|

Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.

How does eating too much for 48 hours affect the intestines?

|

Only after 48 hours of excessive eating, the digestive system can be disrupted, causing inflammation, bacterial imbalance and affecting both physically and mentally.

Effective ways to prevent hepatitis B that everyone should know

|

Below are ways to prevent hepatitis B that anyone should do to protect their health.