Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Concerns about attracting good doctors to the border region

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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.

Why weekends are not enough to relieve stress after 1 week of work

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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.

High uric acid can cause swollen, red, and severe pain in joints

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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.

Should eat cucumbers or watermelons in the summer for good health

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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.

Suitable dishes before yoga practice

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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.

Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells

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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.

Notes when using nasal drops and nasal sprays

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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.

Gia Lai investigates the case of 39 people suspected of poisoning after eating bread

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Gia Lai - After eating bread at a shop on Hung Vuong street, dozens of people were hospitalized with symptoms of abdominal pain, vomiting, diarrhea, including many children.

Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system

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Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.

How to drink water to avoid dehydration and electrolyte disorders on hot sunny days

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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.

Quang Tri maintains 100% of hospitals deploying electronic medical records

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Quang Tri - The health sector continues to promote digital transformation, maintaining 100% of hospitals deploying electronic medical records and strengthening the application of VNeID.

What does waistline say about your liver health

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Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.

How does food poisoning in the summer affect people with fatty liver?

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Food poisoning often increases in the summer and may be more dangerous for people with fatty liver due to reduced liver detoxification function.

Rare accident: Baby girl stabbed in the eye by grilled meat skewers, almost in the brain

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A 2.5-year-old girl has just been successfully rescued by doctors at Viet Duc Friendship Hospital after a particularly dangerous domestic accident.

5 ways to keep blood sugar stable on hot sunny days

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Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.