Health

Sleep apnea can promote weight gain and metabolic disorders

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Sleep apnea causes hormonal disorders, disrupts sleep, reduces metabolism, increases appetite and makes weight control difficult.

Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder

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Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.

3 seemingly harmless habits that can damage life

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seemingly harmless daily habits can silently destroy your health and shorten your life expectancy.

Experts point out the most effective time to apply hair care serum

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Applying a hair Serum at the right time helps hair become soft and smooth, reduces frizz, increases shine and protects hair better when styling.

Use blood pressure medication to stay away from these things

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Just one bad eating habit is enough to make blood pressure medicine ineffective, putting patients at risk of dangerous complications.

3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke

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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.

The effect of dragon fruit in supporting uric acid reduction

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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.

Should you take omega-3 and vitamin E together

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Combining omega-3 and vitamin E together can bring health benefits, but be careful because the effectiveness has not been fully studied.

Vegetables that increase uric acid should be avoided during the rainy season

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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.

Who should not eat bread for breakfast?

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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.

How to prepare nuts with a rich, fatty taste that are good for the heart

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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.

Exercises to help reduce belly fat and slim waist after age 50

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Exercises to help reduce belly fat and slim the waist after age 50 include mountain climbing pose, bear and cow pose.

Tips for eating to digest healthily, detoxify naturally

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Tips for eating to digest healthily, detoxify naturally such as reducing unhealthy foods, turning drinking water into a daily habit...

How to Excrete Uric Acid with juice from a Familiar Fruit

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Among the natural measures to support uric acid excretion, cherry juice is considered a proven choice with high efficiency.

Vegan butter and traditional butter, which is good for the heart

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Vegan butter is less saturated than regular butter, but olive oil and vegetable oil are still the best choices for the heart.

Escaping death by heart-breaking device transplanted into the body

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HCMC - According to doctors, sudden cardiac death is a silent risk that can happen to anyone, including people without symptoms.

Many people were attacked by three-cavity ant attack but were mistaken for treatment

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HCMC - Many people were attacked by three-cavity antlets but self-treated at home, causing the wound to spread.

Risk of stroke from birth control pills, warning from obstetricians

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Endocrinistic birth control pills are one of the most popular contraceptions today. However, improper use can lead to a stroke.

4 types of vegetables rich in potassium help lower blood pressure naturally

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High blood pressure is a silent killer because most patients do not feel obvious symptoms.

Cho Ray Hospital put into operation modern MRI machines, early diagnosis of a series of serious diseases

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HCMC - On November 3, Cho Ray Hospital put into operation the 3.0 Tesla SIGNA Premier resonance system.