Health

Blood pressure 90/60 mmHg with abnormal symptoms to note

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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.

Notes when eating sandwich bread in people with diabetes

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People with diabetes can eat sandwiches if they choose appropriately and control their portion sizes, combined with a balanced diet to control blood sugar.

Advice for people who regularly eat oats for breakfast

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Oats are often chosen for breakfast because they are high in fiber and belong to the whole grain group.

How to soak and use gac seed wine to treat bones and joints properly

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Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.

How to prevent digestive diseases after the rainy and flood season

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After rain and floods, the risk of digestive diseases increases, people need to proactively implement preventive measures.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Good blood pressure control helps reduce the risk of many dangerous diseases

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High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.

Taking 5 food samples for testing, investigating the case of dozens of students suspected of poisoning in Dak Lak

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Dak Lak - Functional agencies are taking 5 food samples for testing, investigating the case of dozens of students suspected of food poisoning in the area.

Dak Lak urgently clarifies the case of dozens of students suspected of food poisoning

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Dak Lak - The provincial health sector is urgently clarifying the case of dozens of students suspected of food poisoning.

Close-up of Viet Duc Friendship Hospital Ninh Binh facility before welcoming patients

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After many years of waiting, Viet Duc Friendship Hospital Ninh Binh facility has completed the final preparations before the official time to welcome patients.

Exercises help the elderly improve their health

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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.

Cho Ray Hospital handles contractor for fraud in drug bidding

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On July 8, Cho Ray Hospital in Ho Chi Minh City informed that it had just decided to handle violations in drug bidding activities in 2026 for Phuc Thien Pharmaceutical Joint Stock Company.

Common nuts in Vietnam that help control blood sugar

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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.

Ministry of Health requests urgent investigation into nearly 40 students suspected of food poisoning in Dak Lak

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The Ministry of Health requests the Department of Health of Dak Lak province to urgently investigate and clarify the cause of the case of nearly 40 students having to be hospitalized with suspected food poisoning symptoms.