Health
Choosing and cooking soup properly helps control blood sugar
|
Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.
If you want to sleep well, don't miss this type of Vitamin B in your daily meals
|
You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.
Drinks that help boost immunity, good for bones and joints in cold weather
|
Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.
Mistakes to avoid when eating tomatoes
|
Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.
Golden time to eat meat for people with high blood fat
|
People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.
Resident doctors work without pay, tuition fee 65 million VND/year
|
Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
|
Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
Ministry of Health updates list of health insurance drugs, the biggest update in 8 years
|
Based on the current list, the Ministry of Health has reviewed 1,037 active ingredients specified in Circular 20 on the list of health insurance drugs.
23-week-old newborn escaped critical condition after nearly 100 days of active treatment
|
HCMC - On November 28, Hung Vuong Hospital announced that it had successfully raised a 23-week-old extremely premature baby.
Benefits of dancing 50 times after waking up
|
Maintaining a 50-time dance after waking up brings changes to the body.
Lose weight effectively with the 5-4-3-2-1 walking method
|
Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.
Symptoms after exercise that can signal kidney failure
|
After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
Why is a resident doctor not yet recognized as a master's degree?
|
Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.
People with underlying diseases struggle with influenza A, doctors speak out to warn
|
In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...
11 familiar foods that help support liver detoxification in preventing diseases
|
Coffee, green tea, grapefruit, cruciferous vegetables, fatty fish... are yellow foods that help detoxify the liver, reduce the risk of fatty liver and cancer.
Best time to go to bed for your heart, reduce the risk of stroke
|
Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.
Improve fatty liver condition in 28 days with simple habits
|
Drinking warm lemon water, eating a protein-rich breakfast, maintaining a clean diet and getting 7-8 hours of sleep can improve fatty liver condition in just 28 days.
The miracle of the first heart transplant of the Heart for You program
|
From a child with acute heart failure, Nguyen Thi Thanh Nhu (Dak Lak) became the first successful heart transplant case of the "Heart for You" program.
Reduce uric acid effectively withppea
|
When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.
Folk dishes help reduce coughs, support the respiratory tract during cold weather days
|
During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.
