Health
How to distinguish between fat or muscle loss to lose weight properly
|
Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
|
Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
|
Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
|
Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
|
Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Discovering a suspected case of using fake graduation certificates to advertise illegal beauty services
|
HCMC - Regarding the suspected use of fake graduation certificates to advertis for illegal beauty services, the Department of Medicine of Ho Chi Minh City urgently requested the University of Medicine and Pharmacy of Ho Chi Minh City to support the verification.
3-day menu to help detoxify after drinking alcohol, beer
|
To help detoxify and repair liver cells after drinking alcohol, you should not ignore the 3-day menu.
Sweet, water-rich summer fruit that can help you lose weight
|
Whipped fruit is not only a delicious fruit but also brings many health benefits, especially in weight loss.
Follow these tips to avoid fatty liver
|
Too many toxins and fats in the body can lead to fatty liver. Here are some simple but effective tips to avoid fatty liver.
5 low-sodium foods are good for people with high blood pressure
|
Here are 5 foods that are low in sodium, which help control blood pressure naturally.
Basil seeds, natural ingredients to help you get back in shape
|
Basil seed drinks not only help lose weight, but are also a secret to helping you look toned, improve digestion and regulate blood sugar levels.
When to take calcium and combine foods that are good for bones
|
Calcium is an indispensable mineral for the human body. Supplementing calcium and combining foods at the right time will be good for bones.
Elephant walking, a simple exercise to help straighten your back and stay strong
|
Inspired by the characteristic gait of an elephant, the Elephant walk exercise is loved for its ability to improve posture, increase balance and support blood circulation.
Saving the life of a patient in Hai Phong whose 6cm long nail was stabbed through the top of his skull
|
Hai Phong - A man was stabbed with a 6cm long iron nail through the head of his skull and was saved by doctors at Viet Tiep Hospital (Hai Phong).
3 habits before bed that harm health, affect life expectancy
|
Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
|
HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
|
Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
|
The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
|
Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
Impact of sunburn on kidney health
|
Sunburn can cause serious kidney damage due to dehydration and increased body temperature, leading to acute kidney failure if not treated promptly.
