Health

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Rainy season in the South, beware of red-tailed male snake

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During the rainy season in the South, people face the risk of red-tailed ruoi snake. Many cases have been bitten by snake bites and have to be hospitalized in critical condition.

Is eating apple sauce regularly really good for your health

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unsweetened jujube is a low-calorie, rich in antioxidants, but its health benefits depend on how it is chosen and prepared.

Why you should care about natural kidney detoxification

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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.

The golden time to supplement magnesium and potassium for people with high blood pressure

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Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.

Foods rich in protein help the body to be toned without eating chicken breast

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Not only chicken breast is rich in protein. Many familiar foods such as shrimp, lentils or cottage cheese also help increase endurance, good for the heart and digestion.

Surprised by the business activities and products of Ngan Collagen Company

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After Ngan Collagen widely advertised weight loss and beauty products, the authorities checked.

Increases liver and kidney function, reduces visceral fat from this dish

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These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.

Instructions on how to practice every day to have a toned, compact waist

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With just 10 minutes a day, you can completely possess a toned waist and a balanced body if you maintain proper abdominal exercises.

3 exercises to effectively reduce calf fat

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Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.

Drinking too much chamomile tea can cause nausea, sleepiness and increase the risk of bleeding

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Chamomile tea is known for its relaxing effects, supporting sleep. However, excessive consumption can lead to many health risks.

Subjective about the flu and allowances, many people have to be hospitalized for mechanical ventilation

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HCMC - Unstable weather, air pollution and subjectivity in vaccination have caused the number of respiratory diseases to increase sharply.

Deploying free examination for psoriasis patients at the Central Dermatology Hospital

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From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.

Foods rich in vitamin A than pumpkin but should be eaten in moderation

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Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.

Drinks that help lower blood pressure and reduce the risk of atherosclerosis

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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.

escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge

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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.