Health

Fruits with more fiber than apples, aid digestion and control weight

|

Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

Proposal to build 3 specialized hospitals in Hung Yen

|

Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

|

Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

|

Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

|

Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

3 things to note in winter to prevent stroke

|

People with a history of cardiovascular disease or chronic diseases need to know how to prevent stroke, especially when they get cold.

Not chicken or pork, here are the 3 most recommended types of meat

|

Fish meat, raising meat and turkey meat contain a lot of easily absorbed protein and low in bad fats, helping to protect the heart.

How to Excrete Uric Acid with Carrot Juice

|

Carrot juice can help eliminate uric acid thanks to its high content of vitamins and special antioxidants.

Protective barrier and ways to restore healthy skin

|

A skin barrier plays an important role in moisturizing and protecting the skin from the effects of the environment, helping to maintain healthy skin.

When vaccination becomes part of comprehensive medical treatment

|

When mentioning vaccination, many people immediately think of children, while adults, especially those with chronic diseases, are the group that need protection.

Detoxify your liver at night: Simple secrets

|

Detoxifying the liver in the evening, when the body enters a state of rest, is very necessary to maintain long-term health.

How to eat eggs to sleep better every night

|

Sleep can be improved thanks to foods. Eggs are one of the natural foods that effectively support sleep.

3 breakfasts with high uric acid content

|

Some breakfast combinations can lead to increased uric acid.

Health benefits of white rice for people with fatty liver

|

White rice is a popular food but can negatively affect people with fatty liver if consumed regularly.

Starting Can Tho Oncology Hospital soon, patients and doctors celebrate that day

|

Can Tho - Patients at Can Tho City Oncology Hospital expressed their great happiness when hearing the news of the direction to soon restart the 500-bed Hospital Project.

How the body changes when eating dinner after 20 hours for 6 consecutive months

|

Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.

Dried fruits that people with diabetes should avoid

|

Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.

When nurses and doctors participate in digital transformation of health

|

After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.

Reasons why people with high blood pressure should eat turmeric every day

|

Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

Benefits of black coffee for cardiovascular health and cholesterol

|

Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.