Health
Proposal for 6 preferential allowances for medical staff
|
Medical staff are about to have preferential allowances. The draft decree of the Ministry of Health proposes 6 levels of benefits, with a roadmap from 2026.
Lower blood sugar with low-starch foods
|
Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Familiar breakfast but silently harms the liver and kidneys
|
Eating too many pickled vegetables, white porridge, and bone broth for breakfast can increase the burden on the liver and kidneys and pose many health risks.
Healthy liver, beautiful skin thanks to a fruit everyone knows
|
Healthy liver, beautiful skin by adding many fruits to the diet is attracting many people's attention.
Sustainable weight loss with scientific eating habits and exercise
|
Small but regular and healthy changes help to lose weight effectively, protecting long-term health.
People with fatty liver should not eat these starchy foods regularly
|
People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
|
Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
|
Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
|
Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
|
Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
|
White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
|
From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
4 dishes combined with pumpkin, rich in magnesium to help sleep better
|
Magnesium is an important mineral that helps relax the nervous system, reduce muscle spasms and support deep sleep.
Water with a mild sour taste, drink in the evening to control blood pressure
|
Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.
Steps to prepare for safe pregnancy for women with diabetes
|
People with diabetes need to plan their pregnancy early to reduce the risk for both mother and fetus.
5 reasons to add tubers to your winter diet
|
Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.
15 years of enhancing experience: DND affirms its position as an international standard eye hospital
|
After 15 years of establishment and development, DND International Eye Hospital has affirmed its position as one of the leading prestigious ophthalmic addresses in Vietnam.
Foods that enhance liver function, good for people with fatty liver
|
Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.
People with high uric acid should pay attention when drinking
|
Drinks are part of an overall strategy for uric acid prevention and control.
Winter causes joint pain and aging faster
|
Cold weather not only causes disruption of daily activities but also silently "quickly affects" the skeletal system, especially in the elderly and people with underlying diseases.
