Health

Cooling foods to help women control PCOS in the summer

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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.

Shortage of organ donation sources from brain-dead people, needing the joint efforts of society

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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.

2 tips for using ice to clean kitchen utensils

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Ice is not only used to cool drinks but can also become a useful assistant in cleaning the kitchen.

Navy promptly rescues Nghe An fishermen in distress at sea

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Nghe An - Officers and soldiers of Naval Region 1 promptly supported a fisherman who had a labor accident while fishing at sea.

Fierce dog suspected of rabies bites 6 people in Nghe An

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Nghe An - A ferocious dog with suspected rabies symptoms rushed out into the street to attack many people in Quynh Anh commune, injuring 6 people.

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.

Silent habits accelerate aging

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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...

Microplastics silently invade the body, 7 ways to reduce exposure every day

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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.

How does the habit of using caffeine, sugar and eating late affect sleep

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Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.

3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency

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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.

Effective liver detoxification when combining pennywort with the following foods

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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.

How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well

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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.

Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis

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Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.

Liver detoxification formula with grapefruit juice

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Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.

Things to know when eating apricots that should not be missed

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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.

Reasons to add matcha to your daily routine

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Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.

Hair loss due to protein deficiency and advice from experts

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If you are facing abnormal hair loss, the cause may be a diet lacking in protein.