Health

Reasons to do squats after age 50

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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.

Successful liver transplantation of animal and blood type in adults

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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

Potential dangers to children's intellectual development

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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.

Reasons why running on the spot can be harmful to your health

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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.

Arthritis due to 5 little-known hormonal changes

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Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.

Warm lemon water helps keep kidneys healthy, reduces the risk of recurrent stones

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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.

4 symptoms of kidney weakness in people over 50 years old

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After age 50, if you do not maintain a healthy diet and exercise, your kidneys and health will be affected.

The Ministry of Health responds to the proposal to remove the regulation on referral in medical examination and treatment

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Voters believe that the referral of health insurance patients still has many shortcomings. Therefore, voters recommend having better health insurance policies...

5 potential side effects of overusing antacids

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Anti-acid drugs help reduce heartburn quickly, but if used regularly or overdose, patients are at risk of facing many side effects.

How to exercise muscles that can burn fat quickly

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Muscle exercises not only burn a lot of energy during the exercise but also continue to consume it after finishing, helping the body become firmer.

Secret to reducing uric acid naturally with soybeans

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Soybeans are a food rich in plant protein that can help control natural uric acid.

The soldier was revived from the liver donated by his brother

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HCMC - Military Hospital 175 has just successfully performed the 9th special emergency liver transplant, saving the life of a professional military major - military doctor.

Wild drinks to cool down, beautify the skin, support effective weight loss

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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.

Simple ways to use white radish to detoxify the liver

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A simple way to take care of and detoxify the liver is to supplement white radish with tofu.

Nutritious foods in small portions

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Even in small portions, these nutrient-dense foods still provide the vitamins, minerals, and antioxidants the body needs.

Hai Phong strives for 100% of people to have regular annual health check-ups

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Hai Phong - According to the draft action program to implement Resolution 72 of the Politburo, 100% of Hai Phong residents are entitled to receive periodic health check-ups at least once a year.

3 morning habits to effectively detoxify the liver and kidneys

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Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.

The life -threatening danger of cryptococcus and many viruses and doctors warns about the disease prevention

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Suffering from severe phagocccal meningitis, lung fungus, confirmed confirmed confirmed EBV, CMV viruses and sepsis, a male patient is in a life-threatening condition.

Silent drinks accelerate memory loss and harm the brain

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Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...

How to naturally reduce uric acid with black beans

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Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.