Health

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement

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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.

8 common mistakes in eating that make diabetes increasingly severe

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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.

Suggested ways to use black sesame seeds in daily meals

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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.

Liver detoxification with vối leaf water

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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Bad sleep habits increase the risk of chronic disease

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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.

Low-sugar fruits help keep blood sugar stable every day

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Choosing the right fruits can help limit blood sugar spikes, while providing fiber, vitamins and minerals needed for the body every day.

60-year-old woman gives birth safely amid many high risks

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A 60-year-old pregnant woman with many underlying diseases was successfully performed a cesarean section by doctors at the Central Obstetrics and Gynecology Hospital, welcoming a healthy baby weighing 2.8kg.

Schoolmate in contact with student who died of meningococcal meningitis in Phu Quoc recovers well

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An Giang - The person closely contacted with the death due to meningococcal meningitis in Phu Quoc was a classmate with symptoms of the disease.

5 tips for people with stomach pain

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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.

7 things to do every day to control uric acid, prevent the risk of gout

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Just maintaining some simple habits every day, you can completely control your uric acid index effectively.

Two botulinum poisoning patients in Da Nang have been discharged from the hospital

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Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.

Hundred-billion hospital built and abandoned in Ho Chi Minh City

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Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.

Mistakes when eating fruit can be harmful to your kidneys

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Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.

Things to do at 20-30 to protect your heart

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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.

Effective body fat reduction secrets for busy people

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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.

9 health risks when eating too much chocolate

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Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.

Rules to help exercise effectively and safely for the body

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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.