Health

To stabilize blood sugar, don't ignore these habits

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Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.

Risk of severe depression and psychosis in postpartum women

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Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.

The opposite effect of cold drinks and iced coffee in the summer

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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.

3 bedtime habits to help skin slow down aging

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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.

Secrets to naturally lower blood fat with extremely easy-to-find drinks

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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.

Supporting uric acid excretion with wild plants

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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.

Rescuing tourist with penetrating chest wound after traffic accident

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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.

Cheap root vegetables that help beautify skin and are good for digestion

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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.

From cancer to cycling journey across 5 countries

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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.

Effective ways to burn visceral fat thanks to familiar nuts

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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

Does pineapple juice cause heat in the body?

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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?

Should you drink water before bed or not

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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.

The best time to drink honey-soaked garlic for blood pressure

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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.

The best drinks to help lower blood pressure in the summer

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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.

High-functional anxiety syndrome: High performance does not mean you are okay

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Many people still work effectively but live in silent anxiety. High functional anxiety makes this condition easily misunderstood as "normal".

Man falls into critical condition after mistakenly drinking chemicals

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Ho Chi Minh City - On April 11, Thong Nhat Hospital announced that it had successfully saved a critical patient due to mistakenly drinking chemicals, after 6 days of intensive treatment.

The effects of alcohol on cardiovascular health

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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.

6 foods to avoid if you have pre-diabetes to control blood sugar

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Choosing daily foods can quickly raise blood sugar, pushing the risk of developing diabetes if diet is not controlled.

How to limit salt in meals for patients with high blood pressure

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To help control daily salt consumption, people with high blood pressure can apply some of the following tips.

Doctors warn measles can become complicated into pneumonia, meningitis

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If not treated promptly, measles can cause many dangerous complications such as pneumonia, meningitis and even death.