Health

Small but brain-healthy fruit, good for the heart

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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.

Who should not eat okra despite its effects in supporting blood sugar control and weight loss

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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.

Should people with high blood pressure eat chili?

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People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.

5 types of drinks that help the body cool down and effectively reduce heat

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The heat inside causes fatigue, acne and reduced resistance. Here are 5 types of natural drinks that are easy to find to help cool down, detoxify and improve health.

What happens to the body if you only drink lemon juice and skip breakfast

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Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.

Tips for using melatonin safely and best for good sleep

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Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.

Unexpected rice tea helps detoxify the liver potently

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Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.

Express liver detoxification menu for 3 days

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With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.

Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden

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Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.

purify the kidneys with a familiar vegetable

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Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.

Male patient shocked when discovered infection with large liver failure

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A male patient over 60 years old was suddenly diagnosed with a large liver disease. This parasite has caused serious liver damage due to the habit of eating fresh food.

Golden notes when using kudzu powder to detoxify the liver

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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.

The golden time to use Echinacea to maximize immunity

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Drinking Echinacea as soon as the first sign of a cold appears helps the body trigger a strong immune response, shortening recovery time.

Simple nutritional tips to help prevent kidney stones

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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...

Best Time to walk After Meal for People with Diabetes

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Experts recommend that people with diabetes should walk gently after meals to help lower blood sugar and improve overall health.

One mango a day helps control blood sugar naturally for people with prediabetes

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Mangoes are not only delicious but also help balance blood sugar levels, especially for people with prediabetes.

The importance of monitoring sleep in parallel with the number of steps each day

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Monitoring sleep in parallel with the number of steps helps comprehensively assess health, from physical to mental health.

Detoxify your liver quickly with a simple tip in the morning

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With just a small morning habit, you can effectively stimulate liver detoxification and eliminate toxins accumulated in the body.

Common mistakes that cause visceral fat accumulation

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Many people think that just eating less and exercising a lot will cause visceral fat to disappear, but in fact, some daily habits make this fat silently accumulate.

Ho Chi Minh City Department of Health establishes a comprehensive inspection team for the operation of Ba Ria General Hospital

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HCMC - The Department of Health Inspection Team plans to conduct a comprehensive inspection of the contents of the activities of Ba Ria General Hospital within 30 days.