Health
Reduce blood fat with familiar fruits
|
Apples are highly appreciated by experts for effectively supporting blood fat reduction.
Iron in familiar tubers and how to use it reasonably
|
Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.
Dangerous complications from the habit of holding bamboo toothpicks after meals
|
Ho Chi Minh City - A 65-year-old man fell into a dangerous complication due to stray bamboo toothpicks entering the liver, causing deep abscesses and prolonged infection.
What happens when you have dinner after 7pm
|
Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
4 signs that you may be a long-lived person
|
Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
Increased respiratory and ear, nose and throat diseases due to air pollution
|
HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.
Eating properly helps the lungs fight air pollution better
|
Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.
Should you exercise when you are sick?
|
Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.
The golden time to use turmeric powder to optimize anti-inflammatory effects
|
Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
6 types of food that are not good for health as many people mistakenly believe
|
Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.
The truth about using lemon juice to detoxify the body
|
Lemon juice is inflated by many people as a powerful detox drug, but overusing or misunderstanding its uses can harm health more than benefits.
Why bamboo shoots are not suitable for gout patients
|
Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.
People with a history of high blood pressure need to pay attention to this when the weather turns cold
|
Cold weather can easily cause blood pressure to spike, increasing the risk of cardiovascular complications and strokes. People with a history of high blood pressure should pay attention to the following.
Tips for using lemongrass leaves to help reduce coughs, warm the stomach on cold days
|
During cold weather, many families seek natural ingredients to warm the body and help reduce coughs.
How to cook low-purine soup for people with high uric acid, kidney disease
|
Just adjust the cooking method, people with high uric acid or kidney disease can still enjoy the soup without worrying about increasing purines or phosphorus.
5 gentle exercises at home to help lose weight without putting pressure on joints
|
Weight loss does not necessarily require high-intensity sweating, gentle, regular exercises help burn fat, stay in shape and protect joints, suitable for the whole family.
Unexpected effects of pandan leaf black bean water on people with high uric acid
|
In the context of more and more people facing high uric acid and the risk of gout, rustic, easy-to-make drinks are receiving attention again.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
|
Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
Forecast of the possibility of storms, tropical depressions and cold rain in the next month
|
According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.
Warning about hair worm infections from the habit many people often have
|
After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.
