Health
Drinks That Seem harmless But Are the No. 1 Cause of Weight Gain
|
Many experts warn that some familiar drinks can make you gain weight faster than eating white rice every day.
The secret to lowering blood pressure by adjusting diet and meditation
|
Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
|
Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
How to eat eggs without increasing uric acid
|
How to eat eggs without increasing uric acid: how much portion is reasonable, how to prepare less purine, suggest a menu according to recommendations from Harvard Health.
Doctor shares ideal breakfast for people who want healthy kidneys
|
Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
Unexpectedly eye-healthy foods
|
A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.
Insoluble and insoluble Fiber, a smarter choice for digestive health
|
Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.
Doctor recommends hand, foot and mouth disease with dangerous complications
|
Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.
Lemon ginger juice, a simple secret to help control blood pressure
|
Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.
Does drinking apple cider vinegar before bed really help you sleep better
|
Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.
Nightly habits to help you digest easily the next morning
|
From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.
For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device
|
HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.
Should you eat sardines or fish oil to keep your heart healthy?
|
Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.
Drinking a glass of this juice in the morning helps detoxify the liver and intestines
|
Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.
Eating quickly, sitting for long periods, holding a phone in the toilet are common habits that cause hemorrhoids
|
Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.
Thanh Hoa Children's Hospital informs about the case of an 18-month-old child who died at the hospital
|
Thanh Hoa - Regarding the death of an 18-month-old child, the Children's Hospital has reported the incident.
Young people face the risk of chronic kidney failure
|
More and more young people are suffering from kidney failure. Doctors warn that the habit of eating and living in an unregulated manner is causing chronic kidney failure to get younger.
Early signs of arthritis are often overlooked by young people
|
Joint pain in your 20s and 30s can be an early sign of arthritis and needs to be detected and treated promptly.
How to naturally excrete uric acid from the body
|
To promote uric acid excretion, try to avoid foods high in purines and maintain healthy living habits.
The role of omega-3 in reducing inflammation and improving health
|
Omega-3 is an essential fatty acid that helps fight inflammation naturally, supports the heart, brain and improves overall health.
