Health

How to eat fish to retain vitamin D to help bones be as strong as possible

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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.

Healthier liver thanks to small daily exercises

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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.

Revealing ways to prevent urinary tract infections for pregnant mothers

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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

3 signs to help recognize neurological damage early

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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.

Dehydration increases the risk of kidney stones formation

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Dehydration increases the risk of kidney stones because concentrated urine makes minerals easily crystallize and form stones in the kidneys.

Dementia can be detected early in 10-15 years

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In the context of rapidly occurring population aging, the number of people suffering from dementia, especially Alzheimer's disease, is constantly increasing.

Pineapple combined with ginger creates a healthy drink

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Pineapple cooked with ginger is a familiar folk drink, used by many people to support digestion and strengthen resistance.

6 small habits to help increase protein absorption

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Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.

First kidney transplant at Children's Hospital 1, mother gives her child a chance to live

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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old boy, the kidney donor is the patient's mother.

Why do many people gain weight and become obese the more they fasten

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Fasting, using unscientific measures can cause many people to gain weight instead of losing it.

Hand, foot and mouth disease vaccine licensed, parents reduce worries about epidemics

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Hanoi - The hand, foot and mouth disease vaccine caused by the EV71 virus has been licensed for circulation by the Ministry of Health, and many parents expect it to help protect their children better.

Reproductive capacity of women through milestones from 25 to 40 years old

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Early recognition of signs of reduced fertility through each stage helps women proactively plan their motherhood path and minimize pregnancy risks.

4 ways to prevent heart attack while sleeping

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Myocardial infarction can occur during sleep. Maintaining simple bedtime routines helps reduce risk and protect cardiovascular health.

Drinking herbal tea for 30 days brings health benefits

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Drinking herbal tea for 30 days can bring health benefits such as improving sleep quality, supporting stable digestive system functioning...

Children's Hospital 1 successfully performs kidney transplant for child for the first time

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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old child with end-stage chronic kidney failure.

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.