Health
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Decoding misconceptions about resident doctors
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The phenomenon of inpatients being praised is being widely discussed, Dr. Nguyen Quang Bay - Bach Mai Hospital - gave a look at inpatients.
Comparing the effects of carbohydrates and fat in the process of reducing body fat
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Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.
3 ways to keep blood sugar levels stable through eating
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To stabilize blood sugar through eating, there are three main ways to note.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Tips for potassium-rich smoothies that are good for people with high blood pressure
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If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.
A seemingly simple drink that helps keep your kidneys healthy for life
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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Which fruits to eat after meals help lose weight, stabilize blood pressure
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Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.
3 habits to help improve stomach pain you should not ignore
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With just the 3 simple tips below, you can effectively improve stomach pain.
Should people with high blood pressure eat shrimp cake?
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For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Eat flaxseeds regularly, how will your body change
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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.
The Ministry of Health requires maximum focus to treat victims of the Ha Long Bay tourist boat capsize
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On the afternoon of July 19, the wonder Sea cruise ship carrying 53 people capsized in the middle of Ha Long Bay due to a sudden thunderstorm, causing dozens of casualties and missing people.
Dishes that can damage the kidneys if consumed regularly
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Here are familiar dishes that can damage the kidneys if consumed regularly.
How to use grapefruit to enhance liver function
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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.
