Health
Benefits of exercise for people with fatty liver
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Exercise has many benefits for people with fatty liver, even if their weight does not decrease much.
Drinking milk tea every day helps detoxify the liver, skin is bright and smooth
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Milk tea contains the active ingredient silymarin, which has the effect of protecting the liver, supporting detoxification and slowing down the aging process. Drinking regularly every day helps keep the liver healthy and the skin bright.
4 types of anti-inflammatory drinks help control blood sugar
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Drinks can greatly affect blood sugar and inflammation
3 habits that can reduce life expectancy
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According to the World Health Organization (WHO), daily living habits and eating habits determine the long or short life expectancy of each person.
4 warning signs of stroke in cold weather
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When the weather turns cold, the risk of stroke increases due to blood vessel constriction and fluctuations in blood pressure.
Healthy foods help control blood sugar
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A reasonable diet helps people with diabetes control blood sugar, prevent complications and maintain stable health.
5 simple exercises to help beginners conquer push-ups
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Many people fail to push back not because of lack of effort but because of lack of foundational strength. The following 5 additional exercises will help you improve quickly.
Sudden inspection of hundreds of hospitals, survey patient satisfaction
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The Ministry of Health will comprehensively inspect hundreds of hospitals across the country, focusing on service quality, patient satisfaction - medical staff and compliance with regulations on medical examination and treatment.
Sweet and crispy fruits rich in calcium and potassium prevent osteoporosis in the elderly
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Here is a sweet and crispy fruit that is not only rich in calcium and potassium, which helps strengthen bones but also reduces the risk of osteoporosis, especially useful for the elderly.
A familiar bitter fruit that helps cool the liver
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Bitter melon not only helps control blood sugar but also helps cool and cool the liver.
Parents shocked by the consequences of premature labor without a baby
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Many parents are worried that their children will have a narrowongedcephal gland so they should seek early excretion, but the doctor recommends that this is unnecessary and can be harmful to children.
Sitting in a air conditioner all day can dry out skin and Tubes
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Air conditioners help cool but can also cause dry skin and sinusitis if you do not know how to protect them properly.
3 ways to drink soy milk to increase the burden on the kidneys
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Although soy milk is nutritious and has many benefits for the body, if consumed incorrectly, it can put a burden on the kidneys.
The secret to eating liver to supplement iron
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To supplement iron, you can take advantage of liver dishes in your diet.
The best time to drink fiber for health
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Many people wonder whether to drink fiber in the morning, afternoon or evening. In fact, the important thing is not the time but the way you maintain this habit every day.
3 easy ways to replace food to reduce belly fat faster
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Reducing belly fat does not only happen in the gym, but starts in the kitchen. Just cut back on sugar, increase protein and add fiber, you will see the difference.
Eat a lot of calories in the morning, the secret to losing weight and increasing energy
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Consuming a large portion of calories in the first half of the day helps control weight, increase energy, improve digestion and support metabolic health.
Eliminate liver toxins with familiar tubers
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The liver is likened to the body's "filter", responsible for detoxifying and metabolizing nutrients.
The secret to healthy hair from rice and green tea water
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Green tea and rice water are two familiar ingredients in the kitchen, which have the effect of caring for strong, smooth hair and reducing breakage at home.
