Health
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Red or green cabbage: Which choice is good for the gut
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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Groups of people to pay special attention to when eating tilapia
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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
Precious Vietnamese herbal medicine helps lose weight effectively
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Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.
Tips for 2 familiar herbs that help reduce uric acid
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Below are 2 herbs that can help reduce uric acid levels in the blood, readers can refer to.
6 low-calorie foods to get a slim figure after 50
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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.
Cardio workout time for fat loss and weight loss
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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.
Pharmaceutical companies warn about antibiotic resistance
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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.
Ministry of Health requests clarification on cosmetic injections applied to the skin
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The Director of the Can Tho City Department of Health directed the Dermatology Hospital to clarify the suspected case of injecting cosmetics into the skin.
6 anti-aging foods recommended by experts
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Aging is a natural process of the body, but maintaining a healthy diet can slow down this process, helping to keep your skin and body healthier.
Infectious disease prevention needs to be done early and strictly
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According to Associate Professor, Dr. Nguyen Vu Trung - Director of the Pasteur Institute in Ho Chi Minh City, infectious disease prevention is an issue that must be done early and regularly.
Prudential automates insurance benefit payment process with new generation OCR “magic eye”
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Ho Chi Minh City, November 21, 2024, Prudential Vietnam Life Insurance Company Limited (“Prudential”) officially introduced the new generation of OCR technology (optical character recognition integrated with generative AI) into the online insurance claim assessment and approval process. This technology helps the payment process to be only a matter of minutes by shortening the time to make a payment decision, thereby providing a faster and more convenient experience for customers.
High intensity bodybuilding exercise, male trainer suffers myocardial infarction
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At the Cardiovascular Center, E Hospital has just successfully intervened to save the life of a fitness trainer who suffered an acute myocardial infarction due to high-intensity sports training.
A familiar fruit that helps reduce belly fat and is good for bones and joints
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The vitamins and nutrients found in pineapple make it a good choice for those looking to lose belly fat and improve bone health.
Arbitrary purchase of drugs for treatment, warning of drug resistance
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Patients have the habit of using drugs inappropriately, causing drug resistance to increase.
6 common misconceptions about consuming plant-based protein
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Below are common misconceptions that many people easily fall into when consuming plant-based protein.
Advantages and disadvantages when women use functional foods
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Dietary supplements are important, but they also have some drawbacks and risks, especially for women.
