Health
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Red or green cabbage: Which choice is good for the gut
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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Groups of people to pay special attention to when eating tilapia
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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
Foods that boost immunity and prevent disease
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Citrus fruits, yogurt... are foods that are not only delicious, but also help the body strengthen immunity and prevent disease.
3 reasons why the body feels "abnormally" tired after exercise
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If your body is too exhausted and tired after exercise, pay attention to the points below.
4 principles of eating meat that are good for the health of the elderly
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Following some rules when eating meat is one of the keys to a healthy, well-balanced diet for seniors.
Benefits of zinc help to treat dandruff on hair
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Zinc is an essential mineral that has many benefits for overall health. Additionally, zinc is especially helpful in treating and reducing dandruff in the hair.
The "savior" water for people who want to reduce uric acid
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Drinking warm lemon water can be a natural way to reduce uric acid levels in the body.
How does eating white radish affect people with high blood sugar?
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Science has proven that white radish brings many wonderful benefits to health. But can people with high blood sugar eat white radish?
What to eat when you have a cold to best restore your immune system
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When the body has a cold, choosing the right foods to eat helps provide energy and quickly restore health.
The effect of grapefruit in preventing blood sugar spikes
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Grapefruit contains vitamin C, has a low glycemic index suitable for people with high blood sugar.
Peak of deploying electronic health books on VNeID
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Ho Chi Minh City is launching a 55-day campaign to effectively deploy electronic health records on the VNeID application at medical facilities. With smartphones and this application, people can go to medical facilities without having to bring a lot of paperwork.
Thousands of medical services increase in price, patients wait for quality improvement
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After the Ministry of Health approved the medical examination and treatment prices for 15 hospitals according to the basic salary level, thousands of medical services began to be adjusted. Although the increase in medical examination and treatment prices is considered not to have a big impact, patients want an increase in hospital fees, which means an increase in the quality of medical examination and treatment.
Lower blood sugar and lose weight by eating star fruit properly
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Star fruit has been studied for its ability to aid in lowering blood sugar and weight loss — two important factors for people with diabetes.
Reduce uric acid by using olive oil effectively
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Olive oil, especially extra virgin olive oil, has been recognized as an important part of the diet to reduce uric acid in the body.
5 drinks to keep your lungs healthy in winter
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Below are 5 drinks that can help keep your lungs healthy, you can refer to them.
Tips for eating breakfast to avoid high blood sugar and burn visceral fat
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We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.
Revealing the type of tea that prevents uric acid from spiking
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Chicory tea is used to effectively lower uric acid, you should refer to it.
