Health

Why weekends are not enough to relieve stress after 1 week of work

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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.

Should eat cucumbers or watermelons in the summer for good health

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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.

High uric acid can cause swollen, red, and severe pain in joints

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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.

Suitable dishes before yoga practice

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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.

Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells

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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.

Things to know when supplementing omega-3

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Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.

Why does menstrual pain increase with age?

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As women get older, menstrual cramps become more severe. Why is that?

Signs of hypothyroidism in men

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Hypothyroidism in men can cause a variety of symptoms that affect physical and mental health, says Dr. Chhavi Agrawal.

Things to keep in mind when choosing anti-inflammatory snacks that are good for bones and joints

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According to Eat this not that, one way to ease arthritis and keep bones strong is to add anti-inflammatory foods, including snacks.

10 Minute Cardio Workout to Burn Calories, Lose Fat and Lose Weight

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Eat this not that offers a 10-minute cardio workout to burn calories, burn fat, and lose weight.

4 things to do when you wake up for a healthy gut

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Good gut health can improve heart health, brain health, and digestive health. So what should you do every morning to have a healthy gut?

How should people with asthma exercise safely

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For people with asthma, exercise can be safe and beneficial if appropriate precautions are taken, says Dr Rohan R Naick.

What is the optimal blood vitamin D level range?

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Dr. Manisha Arora provides insights into optimal blood levels of vitamin D to maintain bone health and support the immune system.

The 13th cross-Vietnam heart transplant journey of Hue Central Hospital

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HUE - Hue Central Hospital has just successfully performed the 13th cross-Vietnam heart transplant, bringing life to a heart failure patient.

Why can yoga help relieve heel pain?

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Practicing yoga helps improve both physical and mental health. Below are 3 yoga poses to help relieve heel pain according to Healthshots.

8 common mistakes when taking vitamin D supplements

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When taking vitamin D supplements, there are some common mistakes that many people make.

Hue Central Hospital successfully completed the 13th cross-Vietnam heart transplant

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HUE - Hue Central Hospital has just successfully performed the 13th cross-Vietnam heart transplant.

Omega-3 is nutritious but taboo for these people

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Although it brings many great health benefits, omega-3 is considered taboo for these groups of people.

Helicopter takes emergency patient from Tho Chu island to mainland

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HCMC - On November 29, the Air Rescue Team of Military Hospital 175 coordinated with other units to rescue a seriously ill patient from Tho Chu Island, Kien Giang Province to the mainland.

Sudden respiratory arrest due to sudden acute asthma attack

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Due to sensitivity to the environment and weather, especially when the weather turns cold, patients with bronchial asthma are very susceptible to acute asthma attacks.