Health
Things to note when doing cardio to treat obesity
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Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.
New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital
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New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.
Reduce blood fat with a fruit that not many people know about
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Reducing blood fat with fruits, including raspberries, is a natural way, bringing many health benefits.
Pustulitis is likely to appear in these groups of people
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Pustulitis usually starts after puberty, and is common in young people and adults.
Widespread application of AI technology in the healthcare industry in Khanh Hoa
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Khanh Hoa - The locality is gradually transforming the health sector digitally with the goal of promoting the application of digital technology in medical examination and treatment and health management activities.
Saving the life of a patient in critical condition due to a fish bone piercing the small intestine
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HUE - After 3 days of treatment, patient T.T.T. (35 years old) has gradually recovered after emergency endoscopic surgery to remove a fish bone that punctured the small intestine.
Eating habits destroy the body, lose muscle after 60 years old
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Eat this not that page reveals eating habits that can destroy the body and cause muscle loss after age 60.
Benefits of pistachios in prediabetes management
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Pistachios may aid in the management of prediabetes by controlling blood sugar, aiding weight loss, and protecting heart health.
IBS can cause both constipation and diarrhea
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Irritable bowel syndrome (IBS) is a digestive disorder that causes variable symptoms, including constipation and diarrhea.
Detoxify your liver quickly at home
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Below are ways to detoxify your liver that you can easily do at home during Tet.
Lower blood sugar effectively with this delicious fish
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Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.
Causes of high cholesterol in young people
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Controlling cholesterol in young people can help prevent long-term health problems such as heart disease and stroke.
Winter immunity-boosting drinks
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Winter with cold weather easily weakens the immune system. To protect your health, immediately add drinks that help increase resistance.
Silent sacrifice during Tet holidays in the hospital
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Tet does not have brilliant fireworks, but the hospital is lit up by the silent dedication of the "white-shirt warriors".
5 Essential Supplements for Men Over 30
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There are certain supplements that are essential for men over 30 to support overall health and maintain physiological and physical performance.
Special diet to help control uric acid during Tet
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People with high uric acid levels should pay attention to controlling their diet during the Lunar New Year, especially the "increase 3, decrease 4" diet below.
3 types of tea reduce fat accumulation during Tet
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We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.
When the doctor is a Tiktoker
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With just a few minutes a day appearing on TikTok, YouTube or Facebook, some online doctors have attracted hundreds, millions of followers and interactions. Now it has truly become a very attractive health consulting and communication channel.
Ways to help you not worry about gaining weight when eating banh chung
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Eating banh chung during Tet can be a concern for women because they are afraid of gaining weight. Here are some ways to help reduce the risk.
Foods that help quickly deal with low blood sugar during Tet
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When hypoglycemia occurs, adding the right foods and drinks will help blood sugar recover quickly.
