Health
Simple and easy-to-apply home uric acid control methods
|
Some simple daily habits can contribute to controlling and reducing uric acid levels in the body.
Eliminate uric acid with herbs
|
Mugwort contains some active ingredients that help eliminate uric acid - an important factor related to gout and metabolic disorders.
Fruit that helps nourish the liver, rich in selenium
|
Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.
Foods to prevent osteoporosis for women after 40
|
Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.
Physical fitness tracking devices help older people live more proactively
|
Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.
Why Barley Prevents Blood Sugar Spikes
|
Soluble fiber in barley helps the body absorb less glucose, slows down digestion, and prevents blood sugar spikes.
Vitamins to limit during pregnancy
|
Using too many unscientific vitamins during pregnancy can affect the health of mother and baby.
3 bedtime snacks to help control blood sugar
|
If you have diabetes and struggle with nighttime cravings, here are some bedtime snacks that are less likely to spike your blood sugar.
The effect of aloe vera prevents blood sugar spikes
|
Aloe vera contains many nutrients that are good for people with high blood sugar.
3 foods to help limit uncontrolled blood sugar increase
|
To control blood sugar, you should add the following 3 foods to your diet.
3 types of herbal tea that people with diabetes should not drink
|
Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.
Diabetics should limit eating this familiar nut
|
Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.
Donating breast milk helps save the lives of premature babies
|
HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.
5 Health Benefits of Frog Pose
|
Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.
3 foods to prevent dizziness when having low blood sugar
|
Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Can iron deficiency cause hair loss?
|
There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?
Unexpected uses of watermelon for male sexuality
|
Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
2 side effects of soy milk that not everyone knows
|
Soy milk - the "national" drink also has side effects that affect health if consumed too much.
Diet tips for people with hypoglycemia
|
Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.
Controlling blood sugar can prevent heart failure
|
Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.