Health
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
Best Yoga Poses for Heel Pain
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Yoga helps strengthen muscles, improve flexibility and increase blood flow to the heels, helping to relieve the discomfort of heel pain.
Serious illness does not require referral, enjoy 100% health insurance
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On November 27, 2024, the National Assembly passed the Law amending and supplementing a number of articles of the Law on Health Insurance with 8 basic new groups of points that benefit patients.
Foods to eat every day to prevent high blood sugar and good for the heart
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Foods you should eat every day to prevent blood sugar from rising, are good for your heart and improve your overall health, such as peanut butter, oats...
Minerals that balance female hormones
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Balancing female hormones is an important factor in maintaining overall health, enhancing physiology, improving mood and supporting beauty.
Appointment of director of unit under Hai Phong Department of Health
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Hai Phong - Hai Phong City People's Committee has decided to transfer and appoint the Director of the Drug, Cosmetic and Food Testing Center under the Department of Health.
Measles outbreak at risk, 5 deaths
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Since the beginning of the year, Vietnam has recorded more than 20,000 suspected measles cases, including nearly 5,000 positive cases and 5 measles-related deaths.
Drinks to relieve constipation in winter
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Drinks containing a lot of fiber and water help promote bowel movements, reducing constipation in winter.
7 types of spices in daily meals rich in calcium
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Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.
Abdominal exercises to reduce fat, slim waist in 30 days
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Eat this not that page offers abdominal exercises to reduce fat and slim the waist in 30 days such as yoga, HIIT...
People who should not eat black beans
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Black beans have long been considered a nutritious food, however, not everyone can consume black beans safely.
Some magnesium-rich foods help relieve menstrual cramps
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To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.
Tips for supplementing iron to prevent blood sugar spikes
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People with high blood sugar can add iron-rich foods to their diet to help control the condition.
Foods rich in chromium and magnesium are great for high blood sugar
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According to Aboluowang, the following foods rich in chromium and magnesium are very good for people with high blood sugar.
How to differentiate between gastroenteritis and gastritis
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Gastroenteritis and gastritis are both conditions that affect the digestive system, but they differ in their causes, symptoms, and treatments.
3 habits to maintain half an hour a day to prolong life
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Maintaining some habits by doing healthy exercises and improving physical fitness will help prolong life.
