Health

Doctors show easy-to-apply ways to lower blood sugar

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Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.

4 reasons why gallstones form quickly

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Gallstones can form quickly due to many causes related to diet and lifestyle.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Protect your health from the risk of respiratory diseases during Tet

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To protect health during Tet, especially against respiratory diseases, people should keep their bodies warm, wear masks and maintain personal hygiene.

How to follow an anti-inflammatory diet to help lose weight effectively

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The anti-inflammatory diet emphasizes whole foods rich in vitamins and minerals to help you lose weight effectively.

Reduce visceral fat, lower blood sugar with this fruit

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Papaya is a low-sugar fruit that helps reduce visceral fat and lower blood sugar effectively.

3 tips to maintain stable blood sugar throughout the day during Tet

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In addition to good morning habits, these simple tips can help you maintain stable blood sugar levels throughout the day.

Preventing dangerous diseases and common accidents in children during Tet

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HCMC - According to statistics, the rate of children getting sick or having dangerous accidents such as falling, burns, choking on foreign objects, etc. increases during the Lunar New Year.

In 2025, Dong Thap will invest in AI in the medical field

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Dong Thap - Director of the Department of Health Doan Tan Buu had a quick talk with Lao Dong newspaper about the industry's recovery year and AI application in 2025.

What is the appropriate age to correct strabismus?

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Strabismus is a complex disorder, caused by genetic and environmental factors, requiring timely treatment to achieve the best recovery results.

How does PTSD affect sleep quality?

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PTSD can cause sleep disturbances, causing sufferers to have difficulty falling asleep, nightmares, and restless sleep.

5 Japanese ways to lose weight quickly without starving

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Japan's obesity rate is among the lowest among developed countries. This is largely due to its effective weight loss methods that don't require starvation.

A perfect spring gift for a couple with 12 years of infertility

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After 12 years of infertility, this Tet the small house was filled with laughter because of the addition of two little angels.

Food groups you should eat every day, good for overall health

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Food.NDTV website provides a list of food groups that should be eaten daily, good for overall health.

Medical examination and treatment in Dak Nong only require citizen identification card

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Dak Nong - Just bring your chip-embedded Citizen ID card or ID card, Dak Nong residents can quickly register for medical examination and treatment.

Weight loss menu after Tet holiday and mistakes to avoid

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Because of the desire to lose weight quickly after Tet, many people apply unscientific methods; doctors have warned about this issue.

Tips for celebrating Tet without worrying about gout flare-ups

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Tet is a time for reunions and enjoying traditional dishes, but for people with gout, parties can easily cause acute pain. How to enjoy Tet while still being healthy?

5 essential muscle-building foods for pregnant women

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Pregnant women need a nutritional regimen that helps ensure the health of both mother and baby, especially foods that strengthen muscles and develop the fetus.