Health
Mistakes when drinking water that harm the kidneys many people make
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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.
How to make cool aloe vera lemon tea at home
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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.
How to make soft, protein-rich tofu soup good for the elderly
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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
How is bowel movement frequency related to health and longevity?
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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
How to add fiber to your daily diet
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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...
Functional foods produced in buckets and basins are advertised as miracle drugs
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The advertising messages of functional foods are like bombs that bombard consumers' awareness, such as: "Commit to cure completely, if not cured, no charge"; "Get rid of type 1, type 2 diabetes"; "Completely cure high blood pressure, family tradition"... In reality, no scientific product has such an effect.
How to use Moringa to stimulate hair growth
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Moringa is a nutritious food, below is how to use moringa to stimulate hair growth as suggested by Healthshots.
Benefits of ginger tea with red apples help detoxify and lose weight
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The combination of ginger and red apples creates a drink that not only helps purify the body but also supports natural weight loss.
The effect of strawberries in controlling blood sugar
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With their high antioxidant content, strawberries have been extensively studied for their effects in supporting blood sugar control.
3 types of vegetables rich in vitamin C are good for the elderly
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Vitamin C not only helps improve immunity but also acts as an antioxidant, good for the health of the elderly.
Control blood sugar with natural fruits
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To control blood sugar effectively, you can consider adding the following fruits to your daily diet.
How to detoxify and improve liver function with coriander
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Coriander has the ability to help the body eliminate heavy metals, improve liver function and support the body's natural detoxification process.
Complications of scoliosis
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Scoliosis affects many people's health. Below are some symptoms that you may experience when you have this disease.
Reasons for proposing free dengue vaccination
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The Ministry of Health is coordinating with units to organize evaluation and research to submit to the Government. If appropriate, the dengue vaccine will be included in the expanded immunization program.
How to use potatoes simply but effectively lose weight
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Eating boiled potatoes can help you lose weight and reduce fat effectively. Potatoes are better for weight loss, and also help reduce sugar and fat.
5 heart-healthy smoothie recipes
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Smoothies are packed with vitamins, minerals and antioxidants, which help lower cholesterol levels, lower blood pressure and promote heart health.
Tips for eating eggs without increasing blood fat
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Eggs contain cholesterol, so many people worry that eating eggs can cause increased blood fat, leading to the risk of cardiovascular disease.
There are girls over 20 years old who have had to freeze their eggs
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Egg freezing is not only a lifesaver for infertile couples but also a solution to protect women's ability to become mothers.
Expert explains blood clots and how to treat them
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Thrombosis is a condition that causes blood clots in the blood vessels, which can lead to swelling in the legs, heart attack or stroke.
