Health

Young man suffers from anxiety disorder because self-suggestion of serious illness

|

The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

|

People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

|

Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

|

Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Fruits with the highest and lowest natural sugar content

|

Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.

Boil lemon leaf water to control blood sugar and cool the liver

|

Lemon leaves have potential in controlling blood sugar and supporting liver function.

A familiar medicinal herb that helps prevent high blood sugar

|

Artichoke is a medicinal herb with many health benefits and can help prevent high blood sugar.

Ministry of Health responds to conditions for appointment of Grade IV Nurse

|

The Ministry of Health has just responded regarding the regulations and conditions for appointing the title of Grade IV Nurse.

High sugar intake increases uric acid levels in the blood

|

To prevent high uric acid levels, it is necessary to reduce sugar intake.

Symptoms of fear of intimacy with others

|

If you have the following symptoms, you may have a fear of intimacy with others.

Dong Thap aims to have 15 doctors per 10,000 people by 2030

|

Dong Thap - The province sets a goal of striving to develop the intellectual workforce in terms of quantity and quality by 2030...

Foot soak herbs help blood circulation

|

Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.

3 fruits to eat to keep your kidneys healthy

|

To help keep your kidneys healthy, you can consider adding the following 3 fruits to your daily diet.

Weight training slows muscle loss as you age

|

Eat this not that offers weight training that slows muscle loss as you age.

Common mistakes when eating fruit can be harmful to health

|

Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.

Easy to buy tuber that helps with weight loss

|

Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.

Benefits of perilla water for the health of the elderly

|

Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.

Why do many people like carbonated soft drinks even though they know they are harmful?

|

Although we know that drinking carbonated soft drinks can be harmful to our overall health, there are many reasons why many people enjoy drinking them.

Calcium supplement for vegetarians and dairy allergy

|

Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.

Tips for women to lose fat and lose weight sustainably

|

Eat this not that page offers nutrition and exercise tips for women to lose fat and lose weight sustainably.