Health
Things to know if you are planning to get a tattoo
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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
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The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
10 safe ways to reduce natural uric acid at home
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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
What time of day to walk is most effective
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Walking at any time is beneficial, but each time frame of day brings different health effects.
Celery and 6 types of vegetable juices that are extremely healthy
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Regularly using vegetable juices such as celery, carrots... helps the body better absorb nutrients and vitamins in the body.
Can losing weight help reduce the risk of COVID-19?
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Weight loss can reduce the risk of COVID-19 and people who are overweight or obese are much more likely to get COVID-19, according to a new study.
Surprised with 5 foods that make hair shiny and oily
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When faced with greasy and quickly dirty hair, everyone is very uncomfortable. The solution that many people often choose is to wash their hair regularly and use special shampoos. However, there are other tricks to help you deal with excess oil on your hair. Bright Side has recommended a list of foods you should avoid to treat oily hair.
What happens if you suddenly stop drinking coffee every day?
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Bright Side has conducted research to find out what happens if you decide to eliminate coffee from your diet.
4 "golden substances" in treating acne
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smooth, healthy skin is always a concern of many people. To treat acne, let's refer to the following 4 types of "golden substances".
Exercise habits to quit immediately if you don't want to reduce your life expectancy
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Exercise is very good for your health. However, improper exercise habits can completely reduce life expectancy.
2 effective ways to treat acne quickly with baking soda
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Two safe, effective and quick treatments that few people know when using baking soda with some other ingredients.
Steps to care for nails after gel painting, nails
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Here are some steps to help women increase their ability to protect nails when painting and applying nails continuously for a long time.
Benefits of hugging children
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Parents should show love and care by hugging their children regularly. This is an act not only to help strengthen the affection between parents and children but also brings many surprising benefits.
8 signs of serious magnesium deficiency
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If you continuously feel tired, have muscle spasms, and crave sugar excessively, it is very likely that your body is lacking magnesium. Magnesium deficiency can cause more serious diseases because many processes in the body depend on this substance. Everyone should pay attention to the signs to detect the shortage in time. Bright Side has recommended symptoms of magnesium deficiency.
How to eat your favorite foods that few people pay attention to
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Bananas, apples, potatoes, eggs... are nutritious foods that appear in daily meals. But not everyone knows how to prepare and enjoy them to make the most of the nutrients they bring, according to Brightside.
8 signs that the body has serious health problems that cannot be ignored
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Monitoring unusual changes in the body is a way to detect serious health problems early. Many people often ignore small signs leading to late detection of diseases, reducing the effectiveness of treatment methods. Bright Side newspaper has pointed out the signs of the body that people should be concerned about.
4 Frittata-style dishes that are both healthy and help lose weight
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Frittata is an Italian dish made from eggs, also known as a " variation" of fried eggs. People can also prepare this dish with eggs combined with vegetables or meat, potatoes, mushrooms... Eat This Not That newspaper has suggested 4 healthy Italian Frittata-style dishes that help lose weight effectively.
9 methods to help treat swollen feet at home
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Swelling occurs after standing or sitting for long periods of time. Bright Side has pointed out 9 simple ways to fix this condition at home.
Smokeless tobacco can affect tobacco control strategies
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More and more countries are considering new-generation cigarettes as an alternative, encouraging smokers to switch to these products.
