Health

The reason for drinking enough water in the afternoon is very important

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Drinking enough water in the afternoon brings many health benefits such as preventing dehydration, maintaining energy...

Good for the liver and kidneys when eating red apples properly

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Red apples are nutritious, but few people know that this fruit is also good for the liver and kidneys if used properly and in moderation.

Silent stress devastates the gut and 5 habits to help protect the digestive system

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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.

How does high blood sugar in white rice affect belly fat

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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.

The story of the doctor "keeping the sound" amidst the fragile line of surgery

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Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.