Health
Doctors warn of risks from mixed creams and cosmetics of unknown origin
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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.
Skin diseases that easily worsen in hot weather you need to know
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Intense sunlight in hot summers can affect some skin diseases that you should know.
The difference between jogging and walking many people don't know
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Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.
Eating principles for cancer patients to maintain treatment strength and avoid exhaustion
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Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
Health insurance covers 50% of outpatient visits outside the designated area
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From July 1, 2026, health insurance participants who receive outpatient treatment at a facility other than the initial health insurance registration facility will be paid 50% of the benefit by the health insurance fund.
The Link Between Antioxidants and Nail Health
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Antioxidants help protect and maintain nail health by preventing damage and enhancing the natural resilience of nails.
7 tips to help you gain weight quickly and have a full figure for Tet
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If you want to gain weight to have a fuller figure to wear beautiful clothes in time for Tet, refer to the 7 tips below.
Foods that increase uric acid severely
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Pork liver contains high levels of purines, which when consumed will increase uric acid levels in the blood.
Eating too much soy sauce damages the kidneys and increases uric acid
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Eating too much high sodium soy sauce is not good for cardiovascular and cerebrovascular diseases, increases the burden on the kidneys, and causes high uric acid.
Signs Your Hair Care Products May Be Causing Acne
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Hair care products help keep hair healthy and shiny, but can sometimes be the cause of acne, especially on the scalp and neck area.
The miraculous weight loss number when walking 12,000 steps/day
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Walking not only helps you maintain your overall health but also aids in weight loss, especially as Tet approaches.
Reduce visceral fat with familiar Tet dishes
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Pickled onions have the ability to stimulate fat oxidation and reduce visceral fat accumulation.
How to lower blood sugar by eating peanuts
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Lowering blood sugar with peanuts is simple but effective, as long as you eat it properly.
Supplement collagen, beautify skin by eating sweet potatoes properly
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To optimize collagen supplementation and skin beauty with sweet potatoes, you need to eat them properly.
Why raisins help treat constipation
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Raisins are rich in fiber, polyphenols and sorbitol, three components known to aid bowel movements and treat constipation.
Health Side Effects of Hemp Seeds
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Hemp seeds have many health benefits. However, consuming too much can lead to bloating, gas, and blood thinning.
Strengthen communication and dissemination of diseases caused by obesity
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The contest "I am healthier and more beautiful" promotes and disseminates knowledge about nutrition and exercise, minimizing the risks of diseases caused by overweight and obesity.
Unexpected benefits of aloe vera for hair
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The unexpected benefits of aloe vera for hair include stimulating hair growth, treating dandruff, preventing hair damage...
The #1 High Protein Snack for Heart Health
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Greek yogurt combined with fruits and nuts can help improve heart health.
