Health
Eliminate middle-aged belly fat with effective exercises
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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.
Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss
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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.
Fiber and essential health benefits
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Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.
How does protein demand change as you age
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Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.
At the same time every night, suddenly wake up to warn what
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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.
Skin examination to detect parasitic infections
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HCMC - Suffering from hives and itchy skin, many people who come to the clinic are diagnosed with parasitic infections.
Self-treatment of cancer is on the rise again
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The situation of cancer patients who do not follow treatment regimens and self-medicate through word of mouth, making their condition worse, has become more common recently.
5 Natural Exfoliants to Moisturize Dry Skin
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Autumn skin often encounters problems: dry skin, peeling, allergies to the weather,... Below are natural exfoliants that help moisturize the skin.
Do fruits containing vitamin B12 help eliminate uric acid?
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Vitamin B12 helps maintain the brain and form red blood cells. It is also important for people with high uric acid.
Another baby born healthy thanks to fetal heart catheterization
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HCMC - The baby who had an intrauterine heart catheterization was born healthy and was transferred to Children's Hospital 1 for further monitoring and treatment.
Is silicone safe for skin?
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Silicone is a common ingredient in many skin care products, so is silicone safe for health?
Foods combined with shampoo help reduce hair loss
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Foods rich in vitamins and weakly acidic solutions when combined with shampoo help improve hair loss and become smooth.
The unexpected health benefits of sour foods
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Sour foods like citrus fruits and fermented foods are very healthy. They can improve digestion and help with weight control.
Lose weight effectively with the following 4 useful methods
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To lose weight effectively, you can do the following 4 useful methods. These exercises help burn calories and improve your health.
Critically ill with disease caused by living long in flooded areas
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The Central Hospital for Tropical Diseases received many cases of leptospirosis due to long-term exposure to flood and rain environments.
Drinking half a liter of alcohol every day for 20 years, the "god of alcohol" got cirrhosis
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"Alcohol god" drank half a liter of alcohol every day for 20 years, and as a result had to live with liver disease for the rest of his life.
Benefits of clove tea prevent blood sugar spikes
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According to Food.NDTV, clove tea helps prevent blood sugar spikes and control diabetes.
Depression, low self-esteem due to psoriasis
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People with psoriasis are at risk of depression. In particular, people with severe psoriasis, the disease progresses to many complications, the risk of depression is higher.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
