Health
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
Familiar juices that kidney patients should not drink
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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.
3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach
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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.
Tips for good sleep for people with back pain
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Back pain can make it harder to fall asleep. Here are some tips to help you sleep better with back pain.
The best time of day to take calcium supplements
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One of the important times to supplement calcium is breakfast.
Benefits of Eating Water Chestnuts During Pregnancy
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Water chestnuts are a nutrient-dense, low-calorie food supplement that offers benefits ranging from improved digestion to enhanced fetal development.
4 ways to prevent stroke in the elderly
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Stroke is the leading cause of death in many countries; there are many risk factors for this condition.
Unexpected benefits of vitamin B for the body
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Vitamin B includes many types of vitamins that are essential for the body's activities and development.
Build muscle and recover after exercise with protein-rich fruits
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Muscle gain and post-workout recovery are training goals for many people. In addition to exercise, diet plays a very important role.
How to use aloe vera juice to lose weight easily and effectively
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Aloe vera juice is a natural drink with many health benefits, especially in aiding weight loss.
The first case of cornea donation in Hoa Binh province
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The 86-year-old man became the first corneal donor in Hoa Binh province.
Why can menopause lead to depression?
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Menopause takes a toll on women's emotional health and can even cause depression.
How to make healthy raisin water
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Raisin juice is delicious, unique and very good for health. Below is how to make raisin juice according to Healthshots' instructions.
How to detoxify the body and the benefits to note
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Properly following the instructions when using detox drinks will help you maximize the benefits and effectively support the body's cleansing process.
Nightly Habits That Are Good for Your Brain and Overall Health
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Eat this not that offers nightly habits that are good for your brain and overall health.
Banning new generation cigarettes is an important decision of Vietnam
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The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.
Hypoglycemic effect of kudzu
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Kudzu is said to have significant benefits in lowering blood sugar, so people with type 2 diabetes may consider using it.
7 delicious winter fruits that help you lose weight
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Here are 7 great fruits for weight loss in winter.
