Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
Does pollution increase the risk of cataracts?
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Environmental pollution, including smog and UV rays, can increase the risk of cataracts and adversely affect eye health.
Homemade firecrackers exploded, 4 students injured
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Gia Lai - On January 3, the People's Committee of Ia Krai commune, Ia Grai district, Gia Lai province, said that a homemade firecracker explosion had just occurred in the area, seriously injuring four male students living in Doch Ia Krot village.
Serious complications when uric acid is high for a long time
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Uric acid in the blood not only causes problems like gout but also leads to kidney stone complications.
3 things to avoid when losing visceral fat
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We need to give up some habits to help reduce visceral fat and reduce the risk of chronic diseases such as heart disease, high blood sugar...
Does black cardamom help warm the body in cold weather?
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Black cardamom (black nutmeg) contains many phenolic compounds that are good for blood circulation in the body.
Why can air pollution cause nausea?
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When the air is too polluted, many people will feel nauseous, so what is the cause of this phenomenon?
Eating a lot of crab soup causes uric acid levels to increase
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People with high uric acid levels can eat crab but need to balance and consume purine-rich foods including crab soup appropriately.
Warning of increasing number of stroke cases
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HCMC - At this time, hospitals in the city are continuously receiving stroke cases. Many of these cases are elderly people with chronic underlying diseases.
Patients benefit from new Health Insurance Law
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HCMC - Changes in the new Health Insurance Law create favorable conditions for people to receive health insurance-covered medical examination and treatment, reducing travel costs and waiting time.
Why swimming helps control blood sugar
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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.
5 ways to use apricots to help whiten and smooth skin
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Apricots contain alpha-hydroxy acids (AHAs), vitamin A and vitamin C, which help exfoliate, boost collagen production, and leave skin bright and smooth.
How is squalene oil beneficial for your hair?
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Squalene oil deeply moisturizes and restores hair, making it an essential product for anyone who wants healthy, shiny hair.
Small fruit helps prevent uric acid spikes
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Raspberries are rich in antioxidants, which help prevent high uric acid levels.
Weight loss and unexpected benefits of adding coconut oil to coffee
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Adding coconut oil to coffee helps boost energy levels, improve digestion and aid weight loss.
Tips for using ginger to stimulate hair growth
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Ginger contains many active ingredients that are good for hair. Using ginger properly will help stimulate hair growth effectively.
