Health
Most detailed instructions on how to use herbs to improve insomnia
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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
People with rheumatoid arthritis should limit eating foods rich in these substances
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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
Foods high in sugar and salt that people with high blood pressure should avoid
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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.
The benefits of quitting smoking for men's health
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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Expert explains what causes rheumatic fever
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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.
Things to keep in mind when eating mushrooms
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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.
Possible side effects of magnesium supplementation
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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.
Number of measles cases in Ho Chi Minh City continues to increase, 1 more death
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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.
Complications of nerve paralysis and pain after shingles that many people ignore
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The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.
Miraculous benefits of eating radishes in winter
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Adding radishes to your winter diet can help boost your immune system effectively.
Health Side Effects of Zucchini
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Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.
Revealing the secret lunch to help reduce visceral fat
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Here are some suggestions for lunch to help reduce visceral fat optimally.
Drinking juice incorrectly causes high uric acid
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Drinking juice the wrong way can significantly increase uric acid levels in the blood.
Meet the first liver transplant from a brain-dead donor in Vietnam
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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.
Simple solutions to limit belly fat accumulation
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Sitting properly is one of the solutions to help limit belly fat accumulation.
4 folk remedies to treat stiff hands and arthritis
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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
Functions to know in the lumbar muscle area for exercisers
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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.
Harmful effects of supplementing too much vitamin B12 for the body
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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.
