Health
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to make crispy and fragrant cheese garlic butter bread for a light snack
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Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Drinking fruit juice does not cause blood sugar to rise rapidly
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There are two ways to drink pure fruit juice without increasing blood sugar and risk of type 2 diabetes.
Want to reduce belly fat, walk this many steps every day
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Walking is an effective way to burn fat, lose weight, and reduce belly fat.
Tips for proper hair extension care to reduce damage
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Hair extensions are a popular beauty method that helps women have beautiful hair. However, to keep hair extensions beautiful and long-lasting, proper care is needed.
5 nutrients to supplement at age 40, prolonging life
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According to Well and Good, nutrients that should be supplemented at age 40 to help prolong life include protein, vitamin D, calcium...
The type of starch eaten at night does not increase blood sugar
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The fat, protein and fiber in complex carbohydrates - the main ingredients in starchy foods - help regulate blood sugar at night.
Persistent dry cough for 1 month, examination discovered extremely rare cancer
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Doctors diagnosed the patient with large cell neuroendocrine carcinoma combined with squamous cell carcinoma.
What does the Ministry of Health say when nearly 20 Health Departments have their documents forged?
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In less than a week, nearly 20 provincial and municipal health departments had to issue urgent notices after food safety inspection documents were forged.
Keto menu helps lose weight quickly within 7 days
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With the 7-day Keto diet menu, you can lose weight quickly.
How is walking in place good for your health?
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Walking in place is a simple, quick, and convenient exercise method for busy people. However, this exercise brings very good effects to health.
Hospital in Hue successfully performed 2 allogeneic bone marrow transplants
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HUE - Hue Central Hospital has just successfully treated the first two allogeneic bone marrow transplants on patients with thalassemia.
The rate of students in Hanoi and Ho Chi Minh City with refractive errors is high
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In Hanoi, about 51% of children have refractive errors, of which myopia accounts for 37.5%, hyperopia accounts for 8.2% and astigmatism is 5.3%.
Technique to help people with trigeminal neuralgia stay away from painkillers
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Treatment of trigeminal neuralgia using high frequency wave technology effectively reduces pain - the obsession of patients with this disease.
Ministry of Health warns that 20 provincial and municipal health departments are being impersonated
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20 Provincial and Municipal Health Departments must issue urgent notices when food safety inspections of food businesses are forged for the purpose of illegal profiteering.
Tips for intermittent fasting to prevent blood sugar from rising
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According to Food.NDTV, the health benefits of intermittent fasting include preventing blood sugar spikes, reducing fat...
Surgery to treat epilepsy for long-term patients
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Early treatment of epilepsy helps cure the disease and improve the patient's life function.
