Health

5 intermittent fasting methods to help lose weight and improve health

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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.

Doctors warn of 4 silent habits that harm the liver, many people suffer from

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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

High blood pressure silently devastates this important part

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Hypertension often progresses silently. If not controlled, the disease can devastate an important part of the body.

Hot baths can damage your skin

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Hot water strips away your skin's natural oils, which are important for keeping it hydrated and protecting it from environmental elements.

More than 300 people were poisoned, suspected to have been due to eating banh mi in Vung Tau: No results yet

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Ba Ria - Vung Tau - Vung Tau City Health Department confirmed that there are no official test results related to the food poisoning case in Vung Tau.

Why eating salty food causes calcium deficiency in the body

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A high-salt diet not only poses many health risks but also causes your body to lack calcium, which in the long run will increase the risk of osteoporosis.

How does eating bird's nest affect blood sugar?

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Bird's nest brings many benefits to people with diabetes, helping to control blood sugar, improve health and enhance quality of life.

Lack of vitamins and minerals will make the body feel cold

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Deficiencies in certain vitamins and minerals can make you feel cold or sensitive to temperature.

Magnesium-rich foods prevent blood sugar from rising, strengthen bones

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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...

Diabetics should eat these grains

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Oats, barley, brown rice, whole wheat bread... are suitable foods for people with diabetes.

Experts explain dementia

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According to expert Priyanka Kapoor, amnesia is the inability to remember past events, which can be caused by many different reasons.

How to supplement potassium to prevent uric acid spikes

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Adding potassium to your diet can help your body excrete uric acid, preventing gout.

Rapidly performing multiple organ retrieval and transplantation from brain-dead people

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Recently, doctors from the 108 Military Central Hospital supported the 103 Military Hospital in organizing the retrieval of 7 organs from brain-dead donors.

Can eating cruciferous vegetables four times a week help lower blood pressure?

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Adding more vegetables to your daily meals can help lower blood pressure and reduce the risk of cardiovascular disease.

Ministry of Health responds to the level of occupational allowance when transferring to another position

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The Ministry of Health has just responded about the regulations and levels of occupational allowances when transferring to the medical profession.

3 smoothies for breakfast to reduce inflammation and prevent high blood sugar

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We can have breakfast with smoothie - a thick drink made from blended fruits and vegetables with ice and water - to help reduce inflammation and prevent high blood sugar.

What should I eat for breakfast to get enough calcium for the day

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One of the important times to supplement calcium is breakfast, when the body needs energy and nutrients to start a new day.

The amazing effects of omega-3 on cardiovascular health

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Omega-3 has many potential benefits for heart health that you should not ignore.