Health
How to eat starch for people with diabetes, not completely cutting white rice
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Starch is a food group that makes many people with diabetes wonder. Doctors guide how to build a scientific diet.
Doctors guide how to choose sports for diabetic patients
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Not every sport is suitable for diabetic patients. Doctors recommend choosing exercise forms based on physical condition.
Fish rich in vitamin D that helps sleep better
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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Experts point out mistakes that even eating healthy can increase blood pressure
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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
Note symptoms to suspect measles in children
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Measles is an acute infectious disease caused by the measles virus, dangerous for children. Therefore, parents need to pay attention to suspected measles symptoms in children.
Fruits rich in vitamin A, reduce blood sugar
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Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.
3-year-old boy in Dong Nai dies of suspected measles complications
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On November 30, the Dong Nai Province Department of Health recorded a case of a 3-year-old boy (residing in Bac Son Commune, Trang Bom District) who died of suspected measles complications.
Responding to National Action Month for HIV/AIDS Prevention
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In Ho Chi Minh City, the number of new HIV infections, AIDS cases and HIV/AIDS-related deaths has continuously decreased each year.
The amazing effects of magnesium on the digestive system
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Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.
The best nutrients to improve metabolic syndrome
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Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.
3 tips to promote rapid belly fat loss
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In addition to dieting, we need to practice some habits to promote effective belly fat loss.
How to use basil for diabetics
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Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
Improve Thyroid Health with These 3 Juices
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To improve thyroid health, you can consider drinking some of the nutritious juices below.
How to use curry seeds for good health
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Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
Outstanding benefits of omega-3 for athletes
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Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.
Mistakes when supplementing calcium cause counterproductive effects
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Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
The link between multiple sclerosis and cardiovascular disease
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Multiple sclerosis is associated with a higher risk of cardiovascular problems such as stroke and heart attack, according to Dr. Jagadesh Madireddi.
5 familiar vegetables help supplement vitamin B6 effectively
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Vitamin B6 has many health benefits such as improving nervous system function, metabolism... Below are 5 familiar vegetables that help supplement vitamin B6 effectively.
Create active immunity, limit risks when the number of dengue fever cases continues to increase
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In the context of increasing dengue fever cases in Ho Chi Minh City, active immunization with vaccines is a measure to help prevent the risk of disease, reduce the risk of hospitalization and severe illness. At the same time, eliminating mosquito breeding sites and preventing mosquito bites must be maintained regularly.
