Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
Supplement collagen with 3 familiar fruits
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To supplement collagen, you can consider adding the following 3 fruits to your daily diet.
Seasonal flu has dangerous complications, don't be subjective
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Some hospitals have recorded an increase in the number of flu cases requiring hospitalization, especially among children. Many cases have severe respiratory complications, pneumonia...
Effective blood sugar reduction thanks to arrowroot
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Arrowroot is a food that brings many health benefits, including the ability to effectively support lowering blood sugar.
Fruits that help eliminate uric acid from the body
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Pomegranate helps reduce uric acid thanks to its high antioxidant and vitamin C content.
What to eat to quickly relieve knee pain and regenerate cartilage?
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Nutrition plays a very important role, significantly affecting the progression of the disease. Below are some foods that help improve knee pain.
Benefits of semolina flour for weight loss
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Semolina flour is rich in protein, vitamins and fiber which is great for weight loss.
People who should eat a lot of green onions
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Scallions contain a lot of vitamin C and antioxidants that are good for health. Below are the people who should use them regularly.
3 low-calorie soups help lose weight and visceral fat effectively
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Soups can be a great food choice to aid weight loss and visceral fat loss because of the fiber and protein.
Saving the life of a cardiac arrest patient with the Code STEMI procedure
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Can Tho - On January 14, news from Hoan My Cuu Long Hospital said that they had just saved the life of a patient who had cardiac arrest due to acute myocardial infarction.
Benefits of Cashew Oil for Hair
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Cashew nut oil brings many benefits to hair such as stimulating hair cell growth, preventing hair loss...
5 anti-aging yoga poses
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Anti-aging yoga poses rejuvenate the entire body, relax the mind, reduce stress and anxiety, and improve blood circulation.
Longan fruit affects uric acid levels in the body
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Longan is a sweet fruit but can increase uric acid levels, posing a risk for people with gout.
5 things to keep in mind when drinking milk
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Drinking milk incorrectly can reduce its nutritional value or even harm your health.
Unexpected effects on the body when eating blueberries every day
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What are the effects of eating blueberries every day on the body? This article will answer your questions.
Night blindness can be a sign of vitamin A deficiency
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Night blindness is a condition in which the eyes have difficulty seeing in the dark. It can be a sign that the body lacks vitamin A, an important nutrient for the eyes.
