Health
Fish rich in vitamin D that helps sleep better
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Salmon stands out for being rich in vitamin D, omega-3 and high-quality proteins that help support better sleep.
Experts point out mistakes that even eating healthy can increase blood pressure
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Eating more green vegetables and fruits helps support blood pressure control, but blood pressure cannot be stabilized because of the habit of eating a lot of salt that comes with each meal.
3 things to do every day to help limit kidney stones accumulation
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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.
Tiny ear plastic surgery helps children improve aesthetics and hearing
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Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.
Eating salmon regularly, how does blood sugar change
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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.
How to prevent hyperglycemia in children
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Young children are also at risk of hyperglycemia, especially in the context of modern lifestyles with many processed foods and little physical activity.
Diabetics should not eat this food for breakfast
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Instant noodles are a starchy food that can cause blood sugar to spike after eating for people with diabetes.
How to do hot yoga to deal with depression
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According to Healthshots, hot yoga is an effective way to deal with depression.
5 dinner dishes to help reduce visceral fat
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Here are five dinner dishes scientifically proven to help reduce visceral fat.
Problems that can occur with hypocalcemia
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Hypocalcemia can cause osteoporosis or stunted growth in children,...
Types of tea that help improve lung health in winter
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Taking care of your lungs is more important than ever, especially as the weather turns colder. Drinking tea can help improve lung health and promote respiratory health.
Two more cases of A/H1pdm flu in Binh Dinh have become severe and require ventilators
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Cases of influenza A/H1pdm in Binh Dinh are tending to become more severe, so the provincial health sector recommends that people get vaccinated against seasonal flu to prevent the disease.
Does eating ultra-processed foods increase your risk of depression?
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According to Healthshots, regularly eating ultra-processed foods can be the cause of depression.
Can people with high blood sugar eat rice rolls?
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Banh cuon is a delicious dish, but for those who are monitoring their daily blood sugar levels, eating banh cuon needs to be carefully considered.
Heart-shaped leafy vegetable helps reduce uric acid
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Watercress can reduce uric acid levels in the blood by 44%, thereby effectively controlling gout.
How do new health insurance regulations benefit patients?
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This week, the National Assembly is expected to consider the revised Health Insurance Bill with many new points, which are highly anticipated by the people.
It is a mistake to think that stewing food thoroughly is good for the elderly
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Overly processed foods can have many negative effects on the health of the elderly.
Simple, effective way to reduce belly fat in 10 days
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Eat this not that page offers 7 simple, effective ways to reduce belly fat in 10 days.
Seeds that help control blood sugar effectively
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Millet is an ancient grain that is notable for its ability to aid in blood sugar control, making it especially beneficial for people with diabetes.
Reviving many lives from donated organs of brain-dead man
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HCMC - The organs of an 18-year-old brain-dead boy have been distributed to many medical facilities across the country to save many patients.
