Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
Reasons to drink gooseberry juice in winter
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Amla juice is a healthy drink, especially during winter.
Is avocado or mask better for dry hair?
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Hair butters and hair masks both work wonders for your hair. So which one is better for dry hair?
4 herbal tea recipes to help overcome tophi
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Tophi not only cause cosmetic damage but also pose a health hazard.
Foods that stimulate hair growth for toddlers
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Foods rich in vitamin B and omega-3 stimulate hair growth for toddlers such as eggs, salmon...
Strictly manage cosmetics sales via TikTok, Zalo, Facebook, YouTube
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The Department of Drug Administration, Ministry of Health has just issued an official dispatch on strengthening the management of cosmetics.
Rare fungus causes man's chest to become necrotic
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From a small red spot like a pimple, after 2 days, the spot grew as big as a fingernail, turned black and over the next 10 days, spread causing necrosis in the chest area.
High blood sugar should eat pickled cabbage?
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People with high blood sugar should be careful when eating pickled cabbage because it contains high sodium content.
Understanding heart rate zones in exercise
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Training in your ideal heart rate zone will ensure that you are exercising at the right intensity to achieve your fitness goals.
Some tips to treat bloating and flatulence during Tet holiday
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A few simple methods below will help reduce bloating and flatulence quickly during Tet.
Control high blood fat with 4 protein-rich foods
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Regular consumption of protein-rich foods can help control hyperlipidemia (fatty blood).
Doctors advise on how to protect health from air pollution
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Northern provinces are about to experience a dry, cold period with large temperature differences between day and night, along with low humidity, making air pollution likely to last.
4 dance exercises to help relieve stress effectively
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When we dance, our bodies produce endorphins, natural mood enhancers that help relieve stress and promote feelings of joy and happiness.
Young man breaks arm bone while playing arm wrestling
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E Hospital has just received a case of a 24-year-old man in Hanoi who broke his right arm after participating in an arm wrestling game.
8 best weight loss exercises to welcome Tet
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Exercise helps burn calories, thereby supporting effective weight loss. The level of weight loss depends on each person's age, diet and initial weight.
Exercises to improve mobility after 50
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Eat this not that offers 5 exercises to increase mobility to help you stay active, flexible and healthy after 50.
