Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
5 ingredients cooked with rice to help reduce visceral fat
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Adding nutrient-rich ingredients to your daily rice not only improves its nutritional value but also effectively supports visceral fat loss.
How does the body change if you climb 2 flights of stairs every day?
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If you make it a habit to climb 2 flights of stairs every day, your body will have some positive changes over time.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Popular foods that cause rapid weight gain
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Bone broth can cause weight gain if consumed improperly and regularly, especially when prepared with high-calorie ingredients.
How to incorporate vitamin C serum into your winter skin care routine
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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
Bad habits before going to bed can reduce life expectancy
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Using electronic devices before bed or eating too much before bed can negatively affect your health and reduce your lifespan in the long run.
6 soups are very good for people with diabetes
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Soups that are nutritious, high in fiber, low in carbohydrates and have a low glycemic index (GI) are ideal choices for people with diabetes.
Causes of dengue fever in infants
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For infants, dengue fever is very dangerous and difficult to detect early. Below are the causes of dengue fever in infants, according to Healthshots.
Itching all year, girl suddenly discovered infected with cat and dog worms
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After a year of constant itching, scratching, and insomnia for unknown reasons, the girl suddenly discovered she was infected with cat and dog worms.
Fainting, complications... due to quick beauty treatments for Tet
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As Tet approaches, women's need for beauty increases dramatically. However, not everyone is fully aware of the potential dangers behind this.
Reasons to drink gooseberry juice in winter
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Amla juice is a healthy drink, especially during winter.
Is avocado or mask better for dry hair?
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Hair butters and hair masks both work wonders for your hair. So which one is better for dry hair?
4 herbal tea recipes to help overcome tophi
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Tophi not only cause cosmetic damage but also pose a health hazard.
Foods that stimulate hair growth for toddlers
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Foods rich in vitamin B and omega-3 stimulate hair growth for toddlers such as eggs, salmon...
Strictly manage cosmetics sales via TikTok, Zalo, Facebook, YouTube
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The Department of Drug Administration, Ministry of Health has just issued an official dispatch on strengthening the management of cosmetics.
