Health
Why do many people still feel hungry after dinner
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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.
How to make delicious and unique pan-fried salmon with garlic butter sauce
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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Mistakes when feeding children avocado to gain weight quickly
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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
4 bad habits that cause hormonal imbalance after age 20
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Young people need to pay attention to bad living habits that can disrupt hormones, more or less affecting health after the age of 20.
Benefits to the body of reducing artificial sweeteners
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Artificial sweeteners may be a safer alternative to sugar, but reducing your intake can have many benefits for your body.
Each patient is given a bed, even in the hallway
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This is one of the criteria for hospital beds in the draft regulation of the Basic Quality Standards for Hospitals of the Ministry of Health.
Risks of using ankle weights incorrectly
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Wearing ankle weights during your workout can help strengthen your lower body muscles. However, if you do it incorrectly, you could be doing yourself a disservice.
Notes when exercising with people with increased uric acid
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People with high uric acid levels need to take special care when exercising, to ensure they maintain their health.
Avoid these 4 dinner mistakes to prevent blood sugar spikes
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Mistakes to avoid when eating dinner to prevent blood sugar spikes such as not having a fixed time, choosing unhealthy side dishes...
The link between menstrual cycle and bladder control
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During menstruation, many people feel the need to urinate more frequently. So, does the menstrual cycle affect bladder control?
3-month-old baby boy who used to live at Rose Shelter has died
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HCMC - Children's Hospital 2 said that a 3-month-old boy (who used to live at Hoa Hong Orphanage) died of severe pneumonia that did not respond well to treatment.
What should I eat for dinner if I have low blood sugar?
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People prone to hypoglycemia are advised to reduce the amount of food eaten at dinner.
4 foods to eat to help prolong life by more than 6 years
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A new study published in the American Journal of Clinical Nutrition shows that from the age of 40, if you can follow a macrobiotic diet, it can help prolong your life by more than 6 years.
Why Okra Water Prevents Blood Sugar Spikes
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Drinking okra water helps prevent blood sugar spikes, because it is rich in fiber and has a low glycemic index...
3 Lunches to Prevent Blood Sugar Spikes
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Preparing a healthy lunch can have a significant impact on your weight and blood sugar.
VNVC cooperates with a prestigious nutrition corporation with over 130 years of experience in Japan
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The signing of a cooperation agreement between Vietnam's leading vaccination system VNVC and the world-famous nutrition group Asahi is expected to increase opportunities for comprehensive nutritional care, improving the stature and intelligence of Vietnamese children.
Benefits of each type of weight worn during exercise
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Weights are a great workout tool to support the practitioner. Below are the benefits of each type of weights in training.
Secrets to Controlling Fatigue and Discomfort Due to Diabetes
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The following article will show you the secrets to fighting fatigue caused by diabetes.