Health

A familiar vitamin that helps you sleep well and relax

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Adding this vitamin to your daily diet will help you sleep better and improve overall health.

Changes in the body when eating too much salt per day

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When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.

Prevent uric acid spikes with red fruits

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Raspberries, tomatoes, red-fleshed dragon fruit... if used properly can reduce uric acid.

Women in their 30s should practice push-ups every day

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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.

6 Drinks to Boost liver Detoxification Before bed

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Here are 6 types of drinks that help enhance liver detoxification before bed.

6 steps of skin care for men during Tet

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Guys can apply some simple steps to take care of their skin during the dry weather of Tet.

Children suffer severe burns and drowning during Tet

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HCMC - On the occasion of Lunar New Year 2025, many children were hospitalized due to household accidents such as drowning, boiling water burns...

High blood sugar should eat custard apple?

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People with high blood sugar can eat custard apple but need to control the amount eaten to avoid negative effects on health.

Health benefits of pumpkin seeds

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During Tet, many people have the habit of using pumpkin seeds, however, in some cases, this type of seed has side effects on the body.

Efforts to save the life of seriously ill patients every second and every minute

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HCMC - At the Intensive Care Unit of Military Hospital 175, every day is a challenge for young doctor Ta Van Bach, because this place receives critically ill patients.

Effective detox water recipe for weight loss during Tet holiday

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Tet with many delicious dishes can easily make you gain weight. Detox water is a simple solution to help purify the body, aid digestion and lose weight.

3 things not to do during Tet to prevent high blood sugar

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To have a healthy Lunar New Year, people with high blood sugar should avoid some things.

Restore digestion after Tet with easy-to-make drinks

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After a hearty Tet feast, your digestive system can feel "overloaded". These natural drinks will help soothe and restore it effectively.

5 foods rich in vitamin K to help boost immunity after Tet

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An unbalanced diet during Tet can cause the body to lack vitamin K. Below are 5 foods rich in vitamin K to help boost immunity according to Healthshots.

How to detoxify the liver after drinking alcohol with black bean water

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Detoxifying the liver after drinking alcohol with black bean water is chosen by many people because it is simple and effective.

Simple ways to eat to lose weight after Tet

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To lose weight after Tet, your diet needs to increase vegetables. But you need to know how to eat them to achieve the best results.

6 things you should not do in the 2 days after wisdom tooth extraction

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Proper care after wisdom teeth removal is important to prevent complications.

4 avocado dishes to help boost immunity after Tet

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During the Tet holiday, continuous drinking parties can negatively affect the immune system. Below are recipes for 4 dishes made from avocado to help boost immunity.

4 yoga poses to help detoxify the liver effectively

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Yoga can help the liver function more effectively by stimulating blood circulation, supporting the detoxification process.

Saving the life of a patient in critical condition due to a fish bone piercing the small intestine

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HUE - After 3 days of treatment, patient T.T.T. (35 years old) has gradually recovered after emergency endoscopic surgery to remove a fish bone that punctured the small intestine.