Health
6 types of nuts eaten regularly help lose weight and reduce belly fat
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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.
8pm News: Reason why medical staff in Bac Lieu have not been paid for 6 months
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8pm News: Railway industry gives gifts, supports house building for workers; Bac Lieu explains why medical staff have been without pay for 6 months...
Why does winter make stomach aches worse in children?
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Winter can affect the health of babies, in some cases, it can increase colic in babies.
Foods rich in vitamin B for fast and healthy hair growth
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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...
4 soup dishes to eat instead of dinner to help lose weight quickly
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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.
Dietary changes help prevent clogged arteries
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According to expert Shivani Rathi, consuming certain foods can help reduce plaque buildup and inflammation in your arteries.
The secret to losing weight with the habit of walking less than 5km per day
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Walking every day is one of the effective exercises for weight loss.
Ants in urine is high blood sugar?
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Having ants in your urine could be due to high blood sugar, but it could also be a sign of other dangerous medical conditions.
Daily diet menu to help prevent high uric acid
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A gout diet (Western-style) can help reduce uric acid levels in the blood.
How to do push-ups to burn visceral fat effectively
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Push-ups are one of the effective exercises for weight loss and visceral fat reduction.
Berries that help control blood sugar
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Raspberries are low in calories but high in nutritional value, especially supporting blood sugar control.
Increasing number of people exposed to rabies in Lao Cai
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The number of people exposed to rabies from wounds caused by dogs and cats in Lao Cai province is on the rise.
Is it necessary to drink 2.7 liters of water per day?
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We are often advised to drink 2.7 - 3.7 liters of water per day to ensure good health, but is it necessary?
How to use bird's nest to control blood sugar effectively
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Bird's nest is a nutritious food that can help maintain stable blood sugar levels when used properly.
Lose weight at home with 7 easy-to-find foods
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The natural ingredients below not only help you lose weight effectively but also bring many benefits to your overall health.
Tea that can reduce anxiety and improve sleep
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Using a moderate amount of red apple tea can bring many health benefits, especially good for sleep.
Should I drink sugar water when I have low blood sugar?
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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?
How long does it take for the heart to recover after quitting smoking?
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Cigarettes contain many toxins that are harmful to the body, especially the heart and lungs.
Things to do every night to keep bones strong
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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...
High liver enzymes should stay away from these foods
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People with high liver enzymes should not use alcohol, alcoholic beverages, foods containing a lot of salt...