Health

Keep blood sugar stable when hungry with 6 easy-to-find dishes

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Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.

5 secrets to getting goosebumps and owning healthy gray hair

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A healthy, shiny, healthy hair will help you feel more confident. Let's explore effective methods to remove dandruff and nourish healthy hair.

Patient with emotional disorder, unable to recognize family members

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HCMC - A 14-year-old child was hospitalized in a state of constant screaming, holding his limbs, not recognizing his family and self-destroying himself.

detecting banned substances in male physiological enhancement products

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Test results of these products contain Sildenafil, Tadalafil - banned substances used in the production and sale of health protection foods.

The role of mushrooms in the weight loss diet

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Mushrooms have become a popular food in the diet, effectively supporting weight loss.

The blood sugar lowering effect of the 6-6-6 walking habit

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The 6-6-6 walking habit has many health benefits, including controlling blood sugar spikes.

Why protect your eyes from the sun?

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Protecting your eyes from the sun is important to prevent serious illness and reduce discomfort caused by UV rays.

Consumption of soursop for diabetics

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Soursop is a tropical fruit rich in nutrients and has many health benefits.

Hip airplane exercise helps improve balance

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The hip airplane exercise helps improve balance and hip mobility, here's how to do it according to Healthshots.

Signs of thoracic aortic aneurysm

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An aneurysm is a weak and bulging blood vessel that can cause severe bleeding if it ruptures, says Dr. Sanjeev Dua.

Longan fruit helps detoxify the kidneys and strengthen bone health

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Longan fruit not only stands out for its sweet taste but also brings many unexpected benefits with the ability to support kidney detoxification and strengthen bone health.

Detox your liver quickly with cheap drinks

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Black beans have the effect of clearing heat, supporting digestion and effectively detoxifying the liver.

Fatty liver should avoid eating this fruit

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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.

5 low-calorie drinks to help you lose weight and get back in shape after Tet

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Low-calorie drinks help the body stay hydrated and reduce cravings. This is beneficial for those who want to lose weight and regain a slim figure after Tet.

4 yoga poses to help control purines and reduce joint pain

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Practicing yoga helps control purines in the body, reducing joint pain caused by diseases such as gout. Below are 4 yoga poses that help control purines and reduce joint pain.

Essential active ingredient in the process of reducing visceral fat

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Essential amino acids (EAAs) are beneficial for health and visceral fat loss.

A popular, easy-to-find fruit that can effectively reduce uric acid

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Figs are a delicious dried fruit and offer many health benefits, especially in controlling uric acid levels.

Lam Dong provided emergency aid to 642 traffic accident cases during Tet

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Lam Dong – During the Lunar New Year holiday, medical facilities in the province provided emergency care to hundreds of traffic accident victims.

Another cross-Vietnam heart transplant successfully performed in Hue

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HUE - After more than 2 weeks of monitoring and post-transplant care, the heart transplant patient was discharged from the hospital with a healthy heart.

3 tips for drinking alcohol without harming your health

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Drinking alcohol is an indispensable part of every holiday for many people. Drinking alcohol properly will help us not to have negative effects on our health.