Health
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Familiar spices help control blood sugar after meals
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Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.
Natural liver detox drinks
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Among the solutions to support liver detoxification, a simple, easy-to-make drink but has many main benefits is ginger juice combined with mint.
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
simultaneously supporting 50% of health insurance premiums for students
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From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.
New regulations on subjects and levels of health insurance contributions
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The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
Dak Lak Health Sector Proactively activates response to Whitmore disease again
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Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.
Drinks that help lower blood sugar quickly, reduce diabetes
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What should you drink to control hypoglycemia naturally while still safely?
Warning about vitamin D deficiency in the following groups of subjects
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Vitamin D deficiency has many potential health risks, especially in some groups of people below.
3 main tips to effectively reduce belly fat
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You should change your eating habits, control stress hormones, eat early in the day and supplement enough protein, which will help reduce belly fat effectively.
Improve liver function thanks to this familiar vegetable
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One of the vegetables that modern science has recognized as having the effect of naturally enhancing liver function is broccoli.
A patient died while being treated at the hospital
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Thanh Hoa Authorities are verifying and clarifying the case of a patient who died while being treated at the hospital.
The secret to detoxifying kidneys at home to effectively filter toxins
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The following natural home detox methods will help you purify your kidneys effectively, preventing the risk of impaired kidney function without taking medication.
Doctor points out living habits that make osteoporosis get younger
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Can Tho - With unscientific living and working habits, many young people are having problems with osteoarthritis.
Cheap fruit helps lower high blood pressure effectively
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Gia is one of the fruits rich in potassium and antioxidants, which are good for people with high blood pressure.
