Health

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

Good teas for the liver in the morning

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To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.

Inflammation, swelling, pain due to unlicensed flies at facilities

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A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.

7 simple tips to prevent cancer

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A sedentary lifestyle and bad habits can increase the risk of cancer.

29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases

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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.

Detoxify the kidneys quickly with easy-to-make soup

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A familiar soup for family meals is not only refreshing but also helps support kidney detoxification effectively, recommended by many nutritionists.

Measles dies quickly from a small bite

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Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.

Unexpected uses of turmeric to help control uric acid

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Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.

Dengue fever has not cooled down, hands, feet and mouth are at risk of increasing rapidly

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Can Tho - While dengue fever is still complicated, hand, foot and mouth disease is at risk of increasing rapidly in Can Tho City.

Good soup for men's kidney health

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The spinach soup with seaweed is both refreshing and easy to cook, nutritious and good for the kidneys of men.

Directions for handling the shortage of kidney stone excavators at the Central Highlands General Hospital

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Dak Lak - The leaders of the Department of Health shared about the direction to handle the current shortage of kidney stone excavators at the Central Highlands General Hospital.

When to supplement good nutrition for the liver

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The liver is an important detoxification, metabolization and nutrient reserve. Supplementing nutrition at the right time helps the liver function more effectively.

keto diet, rapid weight loss but potential risk to the heart

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The keto diet helps lose weight quickly but can increase cholesterol, affecting the liver and blood sugar.

Clearing classrooms, avoiding the risk of infectious diseases when the weather changes

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The changing seasons, especially at the beginning of the school year, are the time when children are susceptible to infectious diseases. To limit the risk of an outbreak, many schools have proactively increased classroom hygiene.

Reasons why people get vaccinated against influenza can still get flu

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Many people wonder why people who have been vaccinated against influenza still get sick. In fact, there are many reasons for this, but vaccination is still very necessary.

Foods to have at home during storms and how to store them

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Storms often disrupt food supply, preparing some of the following foods will help you proactively take care of the whole family.