Health

Signs of omega-3 deficiency manifested in the skin

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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.

How does blood pressure change when you stop caffeine?

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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

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When abnormal signs appear on your body, you should stop exercising to protect your health.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

Functional foods to limit if you have type 2 diabetes

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People with type 2 diabetes should be cautious when using functional foods, avoiding products that negatively affect blood sugar levels.

5 types of cookies to eat that do not worry about increasing blood sugar

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Not all cookies can cause a sudden increase in blood sugar, if you choose the right ingredients rich in fiber, protein and healthy fats.

How to prepare tomatoes that may not be good for health

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How to prepare tomatoes can increase sugar and fat levels, which is not beneficial to health.

Natural kidney stones thanks to choosing the right drink

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In addition to drinking enough water, some teas and juices can help prevent kidney stones from forming.

Post-inspection loopholes when cosmetics are consecutively recalled

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Management agencies continuously issue decisions to suspend and recall many violating cosmetic products, and issue warnings to consumers to be vigilant.

Vietnamese cosmetics: The billion-dollar market faces the problem of counterfeit goods

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The Vietnamese cosmetics market has grown steadily but faces many challenges when counterfeit goods and false advertising continue to creep the market.

Drinking warm lemon water in the morning can treat fatty liver

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Drinking warm lemon water every morning is believed by many people to help detoxify the liver and reduce visceral fat, but what does science say about its effectiveness against fatty liver?

30-year-old girl discovers uterine lining cancer late because of concern about preserving "the thousand gold"

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Hanoi Obstetrics and Gynecology Hospital has just admitted a 30-year-old female patient who had never had sex and had uterine lining cancer.

Risk of airway flu transmission in cold season

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The flu is not only transmitted through direct contact but also spreads through the air, especially in closed spaces with poor ventilation in the cold season.

remotely treated medical examination and treatment are paid for by health insurance, a strong digital transformation opportunity

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From July 1, 2025, remote medical examination and treatment and home examination will be officially paid by the Health Insurance Fund (HI) according to the Health Insurance Law 2024.

Pumpkin seeds and their role in supporting sleep that few people know

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Pumpkin seeds are considered by nutritionists to be a snack that helps relax nerves and improve sleep naturally.

Pharmaceutical and cosmetic industries cut nearly 40% of administrative procedures

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In 2025, the Ministry of Health will cut nearly 40% of administrative procedures in the pharmaceutical and cosmetic sectors, contributing to facilitating people and businesses.

Simple habits that can change your figure at any age

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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.

Morning habits help slow down aging after age 50

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Exercising in the morning helps slow down the aging process after age 50.

Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope

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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.