Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene
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Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.
Expecting to accelerate the progress of Can Tho Oncology Hospital, completed this year
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Can Tho - People expect the 500-bed Cancer Hospital project to soon accelerate progress to be completed in 2026 according to the policy.
Foods good for the urinary tract help increase resistance and reduce inflammation effectively
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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.
Rescuing a brain infarction patient right in Con Dao during "golden hour
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Ho Chi Minh City - Today (April 28), the Military-Civilian Medical Center of Con Dao Special Zone said that it had just rescued a patient with a cerebral infarction with hemoglobin medication, recovering almost completely.
To nourish kidneys, you should eat guava: Need to understand correctly
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Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...
Safe way to drink tapioca starch powder
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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
Foods that help nourish yin kidneys for women
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Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.
The importance of daily blood sugar monitoring
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Mastering the method and time to check blood sugar helps patients control their health better.
Hand, foot and mouth disease is in season, a minute of neglect, children can become severe
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Hand, foot and mouth disease often breaks out seasonally and can progress very quickly in young children. Just a minute of neglect, the child can become severe.
Healthy kidneys thanks to nighttime habits
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Just a few small habits before bed can help your kidneys reduce pressure and function healthier every day.
How does boiled eggs affect kidney function?
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When considering the impact of boiled eggs on kidney function, it is necessary to balance the benefits and important notes.
Foods that increase blood fat, patients should avoid
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To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.
Vitamin B12 deficiency and a series of most easily overlooked manifestations
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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
Warning of the risk of tuberculosis through prolonged coughs for many weeks
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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.
Simple habits to help relax your mind and reduce stress
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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.
