Health

Green bean soup and its effects on blood sugar in people with diabetes

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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.

Simple ways to protect kidneys

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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.

Foods to avoid eating in the evening to limit increased uric acid

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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.

Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar

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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.

Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong

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Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.

Thought he had mouth ulcers, young man unexpectedly got tongue cancer

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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.

Warning about health risks from foot swelling

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Prolonged leg swelling symptoms can be a warning sign of many dangerous cardiovascular and kidney diseases.

Familiar juices that help stabilize blood sugar

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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.

Mistakes that make the body take longer to recover after training

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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.

Lose weight and sleep better thanks to 9 natural, low-fat snacks

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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.

Two critical heat shock cases after working in hot sun in Quang Ninh

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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.

Why should you prioritize improving sleep with food?

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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.

Differentiating heatstroke from signs of stroke on hot sunny days

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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son

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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.

Why are diabetics prone to insomnia after middle age?

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People with diabetes are often at high risk of sleep problems due to changes in metabolism.