Health
Simple but unique way to make lemon butter chicken
|
Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.
Hanoi supports costs for nearsightedness treatment, young people have more motivation for treatment
|
Prolonged inconvenience due to nearsightedness, many young people have more motivation to treat refractive errors when Hanoi implements cost support policies from July 1, 2026.
Notes when reducing belly fat by cycling
|
Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.
Health benefits of maintaining papaya consumption for a month
|
Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.
Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died
|
Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.
10 types of fruits to eat each week to be healthy from the inside out
|
Maintaining a habit of eating fruit every week is a simple way to improve overall health.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
|
Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
How long does a high-protein diet need to be applied to achieve effectiveness?
|
A protein-rich diet helps to lose weight and improve the body, but the effective time depends on the diet, exercise, and level of maintenance.
Foods that help reduce blood fat naturally, easy to apply every day
|
Diet plays an important role in controlling blood fat and protecting cardiovascular health.
The commune health station after the transfer quickly stabilized and served the people
|
Quang Tri - After being transferred to the commune-level People's Committee, health stations quickly stabilized their organization, maintained medical examination and treatment, and improved the quality of primary care.
Poor sleep and causes of morning headaches
|
Morning headaches after waking up may stem from many causes related to sleep and living habits.
Simple tips to keep hearing healthy when using headphones regularly
|
Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.
Long sitting habits can cause disease, experts recommend intervalary exercise
|
The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.
Nourishing the liver with a fruit with a mild sour taste
|
The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.
Reasons why you should drink lemonade in the summer
|
On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.
No more delay with the fight against dirty food
|
Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.
10 signs of kidney disease that are easily overlooked
|
Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.
Notes for effective weight loss with white cauliflower
|
White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.
Effective ways to reduce visceral fat without strict fasting
|
Adjusting the diet can help reduce visceral fat effectively and protect long-term health.
Declaring war on dirty food: sweeping to the end, no forbidden zones
|
Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.
