Health

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

4-year-old boy simultaneously contracts zona and chickenpox

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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.

Proposal to increase medical industry allowances to 100%, who will benefit?

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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.

Warning about the rejuvenation of knee pain

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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.

Warning signs of fiber deficiency in the body during weight loss

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During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.

Improve liver function thanks to daily habits

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Changing your lifestyle and eating scientifically is the most effective and safe way to enhance liver function.

Revealing the benefits of strawberries for pregnant women

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Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.

Health insurance medical examination and treatment costs in the first quarter increased by 152 billion VND in Vinh Long

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Vinh Long - Health insurance medical examination and treatment costs in the first quarter of 2026 increased by more than 152 billion VND despite the number of visits decreasing by 56,574, posing a requirement to effectively control the health insurance fund.

Tips to keep your body hydrated in the summer

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Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.

Ho Chi Minh City is a medical bright spot for foreigners when they need medical examination and treatment

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Ho Chi Minh City - With the development of Ho Chi Minh City's healthcare, in recent years, many foreigners and overseas Vietnamese have come to many hospitals in the city for examination and treatment.

3 fruits that support good sleep and limit nighttime blood sugar spikes

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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.

Screen viewing habits when eating can be harmful to the intestines

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The habit of using a screen during meals reduces the ability to eat concentratedly, thereby affecting gut health and the digestive system.

Warning about the anti-scientific detox trend on social networks

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Fasting, drinking high-dose lemonade or coffee beans are being praised as detoxifying "panaceas", but they pose many health risks.

Stray dogs without muzzles in parks raise concerns about rabies risk

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Hanoi - In the hot season, rabies is increasing, many people still lead dogs without muzzles, freely straying in parks, posing many dangers.

The impact of hot weather on sleep quality and mental health

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Hot weather makes it difficult for the body to cool down, leading to insomnia and increasing levels of stress and anxiety.

Types of meat to add to daily diet to help eliminate visceral fat

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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.