Health

| 10/12/2025 - 09:30

Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.

| 10/12/2025 - 08:30

Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.

| 10/12/2025 - 08:18

Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.

| 10/12/2025 - 08:00

White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.

| 10/12/2025 - 06:00

Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.

| 14/10/2025 - 10:27

Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.

| 14/10/2025 - 10:00

Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.

| 14/10/2025 - 10:00

Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.

| 14/10/2025 - 09:30

Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

| 14/10/2025 - 09:00

Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.

| 14/10/2025 - 08:46

The proposal to merge E Hospital into Bach Mai Hospital has made many patients wonder about whether their medical examination and treatment benefits will be affected.

| 14/10/2025 - 08:30

Habits to do before noon to prevent blood sugar spikes include eating a healthy breakfast, taking a brisk walk...

| 14/10/2025 - 08:01

Many people depend on coffee to stay up all morning, but caffeine abuse causes anxiety and sleep disturbances. Here are 6 healthy alternatives.

| 14/10/2025 - 07:30

Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

| 14/10/2025 - 07:30

Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

| 14/10/2025 - 07:00

Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

| 14/10/2025 - 06:27

Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

| 14/10/2025 - 06:13

People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.

| 14/10/2025 - 06:05

Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.

| 14/10/2025 - 06:00

Here are some signs of female calcium deficiency that many people ignore or take lightly.