Health

How to cook and use green bean water to detoxify the liver and supplement collagen

|

Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.

Stable blood sugar thanks to the secret to choosing carbohydrates correctly

|

Blood sugar can rise rapidly after meals if you choose the wrong type of starch.

Tips to build effective strength training habits

|

Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.

How to prevent heart attack while sleeping

|

Myocardial infarction can occur during sleep. Controlling blood pressure, managing stress, and maintaining a healthy lifestyle help reduce the risk.

4 signs that you find it difficult to lose weight successfully

|

Many people lose weight but give up halfway. Fitness trainers point out 4 warning signs that you are unlikely to achieve your weight loss goals.

Faint rapid heartbeat and signs to note

|

A fleeting rapid heartbeat can be a physiological reaction, but it is also necessary to be vigilant if it occurs frequently with abnormal symptoms.

Tips to help enhance the effectiveness of turmeric tea

|

Applying a few small tips when mixing and drinking turmeric tea helps the body absorb better and increase usage efficiency.

Preventing the risk of alcohol poisoning near Tet

|

Near Tet, alcohol poisoning tends to increase due to the abuse of alcohol, fake alcohol and industrial alcohol mixed with alcohol.

Weight issues warn of liver weakness

|

Unusual weight changes can be an early warning sign that the liver is weakening, indicating that the body is experiencing metabolic disorders and needs to be checked promptly.

Many children get impetigo, high risk of spread

|

According to statistics from Ho Chi Minh City Dermatology Hospital, on average, each month the hospital receives and treats hundreds of children with impetigo, the number of cases tends to increase in hot, humid, and heavy rainy months.

People with diabetes need to stay away from 4 types of breakfasts that easily cause blood sugar spikes

|

People with diabetes, especially those who are in the high blood sugar stage, should pay attention to this during breakfast.

New Year's Day menu helps body feel light, stomach and liver healthy

|

Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.

Bathing in a stream, a 30-month-old baby in Quang Ngai was squeezed and stuck in his nose

|

Quang Ngai - A 30-month-old baby boy had nosebleeds and prolonged shortness of breath for many days. When admitted to the hospital, doctors discovered a living parasite in the baby's nose.

The real role of vitamin B12 in energy and the nervous system

|

Vitamin B12 is advertised to help the body increase energy, but in fact this micronutrient is closely related to nerves, blood and metabolism.

To prolong life, you need to keep these 2 organs of your body clean

|

If you want your body to be healthy and prolong life, you need to pay special attention to these 2 organs.

Celery is cool but why people with low blood pressure should limit it

|

For people with low blood pressure, improper use of celery can cause blood pressure to drop deeply and the body to be tired.

Sleep better with water spinach

|

Fennel contains a lot of magnesium, so it supports better sleep. In particular, it also supports digestion and reduces bloating.

Eliminate uric acid thanks to this drink

|

Tea and coffee do not increase uric acid when consumed in moderation, but if you want to support reducing the risk of gout, low-fat milk is a priority choice.

Speedily beautify to welcome Tet, almost paying the price with health

|

Near Tet, the demand for beauty is increasing, and aesthetic complications are also breaking out. Doctors warn that aesthetic complications are increasing sharply near Tet.

Daily eating habits help prevent sudden blood sugar spikes

|

Daily eating habits help prevent sudden blood sugar spikes such as starting a day with protein, building meals based on balance...