Health
3 standing exercises to help reduce back pain effectively after age 60
|
Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
Ho Chi Minh City plans to build a 2,000-bed mental treatment area
|
Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.
The liver must work overloaded if these foods are used regularly
|
Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
|
Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
3 principles to help postpartum mothers reduce belly fat safely
|
Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.
Reasons to limit drinking iced water in the summer
|
Cooling down with ice water is a common habit in the summer. However, abuse can cause many unwanted effects.
Rescuing a Russian patient with a punctured heart, carrying an extremely rare blood type
|
Khanh Hoa - Russian patient with punctured heart, O Rh blood type - extremely rare, was saved by doctors at Khanh Hoa General Hospital.
The reason why cooking habits are considered a good exercise for the brain
|
Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
Control visceral fat, lose weight from a familiar mushroom
|
Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.
The right way to eat beans helps reduce the risk of high blood pressure
|
According to EatingWell, beans, especially soybeans, are not only a popular source of plant-based protein but can also contribute to reducing the risk of high blood pressure.
33-year-old boy donates organs after brain death, saving 3 patients
|
On June 4, People's Hospital 115 HCMC said that it had just successfully performed surgery to remove and transplant organ tissue from an organ donor due to brain death.
4 unexpected benefits of boiled bananas that help you sleep better
|
Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.
How should diabetics eat rice to stabilize blood sugar
|
Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
Familiar foods to support healthy liver
|
Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.
Starchy foods help soothe the stomach when nauseous
|
Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.
Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate
|
Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.
4 ways to effectively prevent sunburn in the summer
|
Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.
Doctors show how to recognize and give first aid to people with heatstroke and heatstroke
|
Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.
Kidney-boosting drinks not to be missed in daily life
|
Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.
Kotrans Co., Ltd. fined nearly 148 million VND for violations in cosmetics business
|
The Drug Administration of Vietnam has just fined Kotrans Co., Ltd. 147.5 million VND for many violations in cosmetics business.
