Health
Nighttime spikes can be a sign of vascular disease
|
Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.
Things to avoid during the New Year holiday to protect the health of young children
|
During the New Year holiday, children and family members are prone to poisoning and digestive disorders if parents make mistakes in choosing and preserving food.
Quang Ninh hands over 55 health stations to commune and ward People's Committees for management
|
Quang Ninh - In the afternoon of December 31, Quang Ninh Department of Health organized a handover ceremony of 55 health stations from the Department of Health to the People's Committees of communes, wards, and special administrative zones for management.
Can Tho City Oncology Hospital will have 6 modern radiation therapy systems
|
Can Tho - The 500-bed Oncology Hospital, when completed, will have 4 more modern radiation therapy systems, bringing the number of radiation therapy systems in Can Tho to 6.
How to help prevent stomach overload during parties during holidays
|
Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.
Simple and effective instructions for making weight loss dishes from chicken breast
|
Chicken breast is a familiar food in the weight loss menu thanks to its rich protein content, low fat and no starch content.
Should eat fruit before or after meals
|
Eating fruit before or after meals greatly affects digestion and weight control.
Tips for nutritious drinks to help control blood sugar
|
Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
How to do push-ups to increase muscle mass safely
|
Push-ups are one of the simplest but most effective exercises to help develop chest, shoulder, bicep and core muscles.
After smoking for many years, the patient regrets having to face terminal cancer
|
Having become friends with a long-term supply of cigarettes, the patient received the results of metastatic stage IV lung cancer in shock, because the disease progressed silently.
Surprised by the effect of potatoes on healthy hearts and beautiful skin
|
When processed properly, potatoes are a food that helps protect the heart and improve skin health effectively.
Traditional remedies to effectively reduce flu at home
|
From natural ingredients, you can make your own folk remedies to help reduce flu, reduce fever and recover health faster.
Breakfast suitable for people with high uric acid
|
Adjusting your breakfast plays a role in controlling uric acid.
Recipes for making a moisturizing mask to help dry skin become bright and smooth in the cold season
|
Cold weather can easily cause dry, cracked and discolored skin. Some of the natural mask recipes below will help hydrate, nourish the skin to be soft, smooth and brighter.
Drinking these 3 herbs every day helps stabilize blood pressure, sleep better
|
Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.
Lower blood pressure, reduce blood fat with only this leaf juice
|
Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.
5 possible causes of liver disease
|
Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.
Rapid weight loss with 3 gold recipes
|
No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.
Sweet fruits that diabetics can still eat
|
Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.
Your kidneys will be healthy with a simple habit of waking up every morning
|
Drinking a glass of warm water as soon as you wake up every morning will help wake up the organs, activate the circulatory system and support the kidneys to function more effectively.
