Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Rain- day drinks help reduce visceral fat
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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
141 units of blood donated urgently in Lam Dong
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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.
3 groups of people should not drink sugarcane juice regularly
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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.
Many streaks of pork rope discovered in the brain of a 76-year-old woman
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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.
Reasons to eat a garlic shrimp in the morning
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Here are the reasons why you should try eating raw garlic at home at least once in the morning.
More nutritious vegetables when cooked
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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.
Launching an international standard outpatient emergency facility in Phu Quoc
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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.
The amazing benefits of eating baked garlic
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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.
The number of push-ups reveals the strength and endurance of middle-aged people
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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.
Genetic hoes often start early and progress silently over time
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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Dishes that help the body become firmer and healthier after the age of 50
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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.
Surprised by the level of toxicity when eating cooked seafood overnight
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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.
Risk of hearing loss after a noisy concert
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Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.
