Health

The truth about lemonade for people with high uric acid

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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.

Don't be subjective when urine appears with abnormal foam

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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.

Fish rich in omega-3s that support blood pressure control should be eaten regularly

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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

Standardizing digestive endoscopy so that patients do not miss golden opportunities

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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.

For good for the liver, dinner should avoid some foods

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Diet, especially dinner, has a direct impact on liver health.

Proper summer cooling for children

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In the context of prolonged heat, international health organizations have come up with ways to cool down children properly.

Warning about health harms when abusing air conditioners in hot weather

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Using air conditioners incorrectly or abusing them for a long time can cause the body to face many health problems.

Ways to recognize good or bad fat foods

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To protect the blood vessel system and avoid the risk of atherosclerosis, recognizing the nature of fats in daily food is extremely important.

How to make European-style cheese sausage pizza with a pan at home

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The cheese sausage pizza has a soft crunchy base, a rich and fragrant taste and is suitable for a weekend European-style meal.

Intense heat, doctors show how to use sunscreen to protect skin from UV rays

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When the weather is hot, people need to proactively protect their skin by using appropriate sunscreen, covering when going out, and moisturizing the skin properly.

Why do you feel bloated after a normal meal

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Abdominal tightness after eating is usually not caused by eating too much but by slow digestion, intestinal gas and lifestyle habits.

Intense heat, doctors show how to recognize early heatstroke

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Prolonged intense heat increases the risk of sunstroke and heatstroke. Doctors recommend that people recognize early signs to prevent dangerous complications.

Increase muscle by adding easy-to-buy, reasonably priced foods to your diet

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Gaining muscle is the goal of many people, especially those who exercise regularly.

Notes on how to care for end-stage Parkinson's patients

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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.

From July 1, 2026, those who are supported when studying preventive medicine

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From July 1, 2026, many students and trainees studying preventive medicine and some majors in the health sector will enjoy support policies.

Effective ways to help improve insulin resistance and reduce belly fat after 90 days

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Dr. Cleo Tetzloff shares effective ways to help support improving insulin resistance and reducing belly fat in about 90 days if maintained regularly.

Exercise methods that can inadvertently accelerate the aging process

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According to Aboluowang, some exercise habits can increase pressure on the body and accelerate the aging process.

Tips to reduce dry eyes due to using a lot of air conditioning in hot weather

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Prolonged hot weather and frequent use of air conditioning make dry eyes increasingly common.

The reason plums help cool down in hot weather

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Plums are considered a typical fruit of summer not only because of their attractive sweet and sour taste but also because of their effective cooling ability.

Morning sunlight can improve hormonal health

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Sunlight helps the body synthesize vitamin D, thereby supporting hormonal balance and improving overall health naturally.