Health

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices

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The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.

4 worrying effects of instant noodles on the body when eating at night

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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Dak Lak launches health check-up program for people

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Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.

Effective ways to burn belly fat while sleeping

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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.

Revealing effective ways to drink celery to support weight loss

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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.

Doctors show how to prevent cataracts for everyone

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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.

Phone habits before bed are harmful to the brain

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The habit of using the phone before bed can slow down melatonin secretion and impair memory.

3 ways to help skin become firmer and healthier after weight loss

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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.

Fruits can help reduce the risk of cancer

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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...

Effects of high blood sugar on skin

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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.

7 tips to help limit dry skin when using air conditioning in the summer

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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.

The truth about the liver detoxification effect of basil water mixed with lemon you need to know

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Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.

Village midwives and grassroots health workers receive support, the highest is over 1.77 million VND/month

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From July 15, 2026, village midwives and grassroots health workers can receive monthly support of up to more than 1.77 million VND according to new regulations.

Why people with diabetes and high blood pressure should limit eating vermicelli

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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.