Health

Opportunity to save costs when making a red book in 2025

|

Converting garden land, agricultural land, perennial land to residential land or making a red book in 2025 is an opportunity to save.

Signs of the body warning of blood sugar disorders

|

Unusual acne is a warning sign that blood sugar is not controlled.

People with fatty liver should limit or avoid eating sweet potatoes

|

For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.

Weightlifting exercises to test muscle endurance, overall strength

|

According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.

How to spread the active lifestyle of a 116-year-old nun

|

The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.

2 types of starch help control calories and high blood sugar

|

Some unrefined starches are beneficial for controlling high calories and blood sugar.

Tips on vegetables that people with high uric acid should avoid

|

Bean sprouts and sprouts are both foods high in purines that increase uric acid levels in the blood.

Why stress increases uric acid

|

Stress not only affects mood but can also impact physical health, especially increasing uric acid levels in the blood.

Early Symptoms of Migraine

|

A migraine is a pain that occurs on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light and sound.

Celery and perilla help control uric acid effectively

|

Adding celery and perilla to your diet may help control blood uric acid levels.

5 Effective Ways to Get Naturally Healthy and Smooth Hair

|

Stylecraze offers 5 effective ways to get naturally healthy and smooth hair.

5 types of vegetables eaten regularly help reduce belly fat

|

Below are 5 types of vegetables that help reduce belly fat, based on reputable scientific research.

Factors determining uric acid reduction

|

Diet is one of the factors that determine uric acid reduction.

5 common mistakes when eating a lot of protein to lose weight

|

Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.

Eating too much of these foods can easily cause excessive hypoglycemia

|

Goji berries have the effect of supporting blood sugar reduction, but if used in excess, it can cause excessive hypoglycemia.

Benefits of Chili Oil for Weight Loss

|

In addition to adding flavor to dishes, chili oil (or red oil) can also aid in weight loss and keep the body healthy.

Prevent diabetes with these 3 healthy protein sources

|

Here are 3 healthy protein sources that help prevent diabetes effectively.

Lactose intolerance and neurological symptoms

|

Lactose intolerance can cause uncomfortable digestive symptoms and neurological effects such as headaches and fatigue.

Reasons why you should not eat grapefruit before going to bed

|

Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.

Benefits of mango for strong and smooth hair

|

Being a source of vitamins, minerals, carbohydrates and antioxidants, mangoes are beneficial for hair health.