Health

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Revealing how to choose effective water replenishment drinks in the summer

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Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.

Doctors share the 3-3-3 principle for people with high blood pressure

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Doctors recommend that people with hypertension apply the 3-3-3 principle with simple changes in daily life to support blood pressure stabilization.

Reasons for liver detoxification

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Liver detoxification is increasingly being concerned by many people to protect health and improve quality of life.

Dehydration can affect mental health

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Dehydration not only causes fatigue and dizziness but can also affect mood, concentration and mental health.

Ministry of Health increases surveillance ahead of Ebola warning

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World Health Organization (WHO) urgently warns internationally about the Ebola epidemic in Africa, Vietnamese Ministry of Health strengthens surveillance.

Habits that help protect liver function

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Building a healthy lifestyle plays an important role in protecting long-term liver function.

Two types of foods that help strengthen bones and joints

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Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.

The harms of insomnia to the cornea

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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.

Simple and easy-to-make homemade refrigerator deodorizing tips

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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.

Foods to eat during the day to protect skin from the sun, supplement vitamins from within

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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.

Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables

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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.

Basic salary increases to 2.53 million VND, highest doctor salary exceeds 20 million VND/month

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From July 1, 2026, the base salary will increase to 2.53 million VND/month, the highest salary of doctors may exceed 20 million VND/month excluding allowances.

Simple habits to help limit weight gain after fat reduction

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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.

Protein-rich foods for vegans who want to build muscle

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A vegan diet can still support muscle building if it is supplemented with enough protein, calories and combined with a variety of plant food sources.

How to eat fruits with skin safely for health

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Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.