Health
Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market
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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.
Reasons why eating eggs is good for memory
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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.
Seeing a child coughing with this sign, parents need to take them to the doctor immediately
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Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.
The first locality in the country with more than 4 million people having electronic health records established
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Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.
High uric acid still loves hotpot, these 3 things should not be ignored
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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Warning signs of kidney disease in the elderly that should not be ignored
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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
Drinks to help reduce stress and fatigue
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Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Notes when using omega-3 for people with weak liver
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Although not serious, if used too much, omega-3 can still cause certain side effects to the liver.
How to use celery for people with high uric acid
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Some nutrients in celery can support metabolism health and are suitable for the diet of people with high uric acid levels.
Acute diarrhea due to Rotavirus in children increases in Thanh Hoa
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Thanh Hoa - The number of children with acute diarrhea due to Rotavirus is increasing in many medical facilities.
Some notes on diet and lifestyle for patients with cirrhosis
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Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
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Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Diet for weight loss with brown rice not to be missed
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Brown rice is rich in fiber and B vitamins, which help create a feeling of fullness for a long time and support blood sugar control.
Golden time for HPV vaccination to achieve high efficiency
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HPV vaccination at the appropriate age helps the body create a good immune response, improving the effectiveness of preventing dangerous diseases in the future.
3 warning signs that the kidneys are affected by late-nighting habits
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Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
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Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Fruit containing antioxidants, beneficial for people with high uric acid
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Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
