Health
Magnesium in familiar tubers helps with weight loss but few people know
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Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.
What happens to the liver when drinking fresh coconut water regularly
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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.
Risk of kidney stones due to habits of drinking less water and eating salty food
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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.
Which type of fish should diabetics prioritize in their daily meals?
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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.
Workers' cardiovascular health will be supported by easy-to-find food
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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.
8 fruits that help increase testosterone naturally in men
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Some familiar fruits such as pomegranate, banana, avocado or watermelon can help men increase testosterone naturally.
Benefits of green bananas in treating diarrhea
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Green bananas not only help supplement energy but also support intestinal recovery and make stools solid, thereby contributing to effective diarrhea treatment.
Young men face the risk of infertility
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Many couples think infertility is due to women, but men are also the cause.
Dien Bien has no new cases in dysentery outbreak in 24 hours
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Dien Bien - - The dysenteric epidemic in the border commune of Nam Ke has not recorded any new cases in the past 24 hours.
Tips for taking vitamin D for better absorption
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Vitamin D helps the body absorb calcium, supports muscle movement and strengthens the immune system. However, to achieve maximum effectiveness, vitamin D and some nutrients should be taken.
After 3 months of radiotherapy, Can Tho oncology patients hope to soon have a new machine
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Can Tho - In response to the positive signals after the Prime Minister's direction, oncology patients hope to receive radiotherapy on new machines.
How many minutes of cardio do you really need per week to lose weight
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Regular cardio practice helps lose weight, increase cardiovascular endurance and improve your spirit, but to be effective, you need to practice at the right intensity and for enough time.
How to prevent and manage shortness of breath due to asthma
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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.
Revealing a strange tea that helps lower blood sugar, lose weight
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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.
Taking a hug while sleeping helps reduce stress, stabilize blood pressure and sleep well
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Sleeping in your arms not only brings a sense of safety but also helps reduce stress, regulate blood pressure and improve sleep quality naturally.
Cheap snacks that support liver and kidney function
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If you know the right choice, some snacks can completely help enhance liver and kidney function, while supporting long-term health protection.
Unexpected uses of betel grass for hair
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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.
Green tea mixed with lemon, a drink that is good for blood sugar and the immune system
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Drinking green tea with lemon helps regulate blood sugar, boost the immune system and reduce the risk of infection thanks to natural antioxidants.
Apple cider vinegar and green tea - the secret to restoring natural shine to dull hair
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Apple cider vinegar and green tea oil helps reduce dandruff, improve dull, frizzy hair, and bring soft and shiny hair.
Natural liver detoxification methods that are easy to do every day
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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.
