Health
6 types of nuts eaten regularly help lose weight and reduce belly fat
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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.
8pm News: Reason why medical staff in Bac Lieu have not been paid for 6 months
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8pm News: Railway industry gives gifts, supports house building for workers; Bac Lieu explains why medical staff have been without pay for 6 months...
Why does winter make stomach aches worse in children?
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Winter can affect the health of babies, in some cases, it can increase colic in babies.
Foods rich in vitamin B for fast and healthy hair growth
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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...
4 soup dishes to eat instead of dinner to help lose weight quickly
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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.
Girl has rare disease, one in 30,000 people have the disease
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HCMC - After 4 years of treatment for schizophrenia, the 24-year-old girl was finally diagnosed with a very rare disease - Wilson's disease.
How to make beet juice to support intestinal health
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Beetroot juice is great for gut health and can aid in weight loss. Here is how to make beetroot juice as suggested by Healthshots.
4 Best Tips for Controlling Blood Sugar at Night
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Dinner is one of many factors that affect insulin resistance and blood sugar levels. Here are four tips to help control your blood sugar.
How does eating mango affect blood sugar?
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Mango is a fruit with a low glycemic index, but you need to consume it properly to avoid increasing blood sugar.
Scientific tips to help stimulate natural hair growth
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Here are the simplest, easiest and most effective ways to promote healthy hair growth.
Golden rules when eating bananas to help heart health
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Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.
3 calcium-rich drinks that are good for bones and help prolong life
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The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
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Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
How to make some dishes to increase vitamin D in winter
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Vitamin D is essential for health, here are some ways to make vitamin D-rich foods in winter.
4 habits to help absorb calcium for strong bones
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Calcium is an essential mineral for health, especially important for bones and teeth. Here are 4 habits to help you supplement calcium every day.
Benefits of bitter melon in blood sugar control
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Bitter melon can effectively control blood sugar thanks to containing some bioactive compounds such as p-insulin, charantin...
Soups that can help you control your blood sugar
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The following soups that are beneficial in controlling blood sugar may be useful information for you.
5 principles of "peaceful coexistence" with high uric acid
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People with gout can follow the 5 principles below to reduce uric acid levels.
How to eat soybeans to help reduce blood sugar
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Soybeans are one of the foods with high nutritional value, good for health, especially in reducing blood sugar.
Lower blood sugar quickly with 2 simple ingredients
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If you have diabetes, you can combine the two ingredients below to lower your blood sugar levels.