Health

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Causes that make many people sleepy after a full meal

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Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

Vietnam's cardiovascular system accelerates into the era of AI and precision medicine

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The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

Reason why bitter melon is good for the liver

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Bitter melon is considered a food beneficial for liver health - an organ that plays an important role in detoxification and metabolism of the body.

Series of signs on skin and fingernails warning of cardiovascular risk

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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.

What happens when blood sugar rises too high after holidays

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After holidays, consuming a lot of sugary foods, starches, alcohol and beer along with disrupted living habits can cause blood sugar to spike suddenly.

Notes when using green vegetables safely for thyroid patients

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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.

Khanh Hoa strives for 90% of couples to have premarital health check-ups

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program for the period 2026–2030.

How to recognize genuine protein powder you should know

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Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.

Diet to note when having urinary tract infections

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Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.

Does eating banh cuon in the morning cause weight gain?

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Banh cuon can still lead to weight gain if you do not pay attention to eating habits and consumption in breakfast.

Weight loss diet with sea crabs: What should be noted?

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Is eating sea crab weight loss a question that many people are interested in when building a healthy weight loss diet.

Notes when using goji berries

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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.

Cognitive decline after age 50 and ways to maintain memory

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Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.

Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday

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During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.

Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak

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Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.

Root vegetable contains a lot of resistant starch, supporting people to control blood sugar

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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.

How to control blood sugar on hot sunny days

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In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.