Health

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

Sitting for a long time can cause blood sugar to increase

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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.

Drinking water properly, blood sugar is stable all day

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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.

Daily exercises for a toned body after 45

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Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.

Reasons why beetroot juice helps lower blood pressure

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Amaranth juice is being spread by many people to help control blood pressure.

Eating disorders can affect your heart

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Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.

Rapid weight loss with the 7-day diet menu

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A scientific 7-day diet can help the body lose weight effectively, while still ensuring the necessary energy for daily activities.

Da Nang successfully had the first liver transplant, wife donated liver to save her husband's life

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Da Nang has just marked a medical turning point when Da Nang Hospital successfully performed the first liver transplant from a living donor.

3 habits that cause serious liver damage

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Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.

Lower blood sugar thanks to cool, nutritious dishes, sold in many markets

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Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.

Proper breathing can immediately reduce stress

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Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.

Root that can increase the risk of kidney stones despite nutrition

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Sweet potatoes contain high levels of oxalate, which can increase the risk of kidney stone formation if eaten too much or eaten incorrectly.

Fruits that are good for metabolic health

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Blueberries are a fruit that brings many health benefits such as improving digestion, fighting inflammation...

Saving a 52-month-old baby with a punctured intestine due to swallowing a battery, magnet and fish bone

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Can Tho - A 52-month-old baby was saved by surgery at Soc Trang Obstetrics and Pediatrics Hospital due to a perforation of the intestines caused by a battery, magnet and fish bone.

Flooding after heavy rain, warning of skin diseases and things people need to pay attention to

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The prolonged heavy rain causing flooding in many localities not only seriously affects daily life but also increases the risk of skin disease outbreaks.

Vegetables to limit for dinner to be good for the liver and kidneys

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Spinach, amaranth... are vegetables that are not suitable for dinner because they are not good for liver and kidney function.

Stem cell transplant saves the life of a child with severe congenital immunodeficiency

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An 18-month-old girl in Hai Phong with severe congenital immunodeficiency has been successfully transplanted with stem cells by the National Children's Hospital.