Health

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta

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Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.

2 spices that help control high blood fat effectively

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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.

Fitness coach shares about the 6 worst times to work out at the gym

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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.

Improve fatty liver, reduce inflammation with 4 familiar drinks

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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.

Tips on how to eat water spinach safely for people with kidney disease

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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.

Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations

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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.

Familiar foods help relieve sore throat

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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...

29 "resurgence specks" at 108 Central Military Hospital

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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.

Secret to effective liver detoxification with unsweetened yogurt

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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.

How to use garlic to reduce high uric acid and support joint pain relief

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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.

Unexpected leaves that seem to be discarded but effectively detoxify the liver

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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.

Many children hospitalized for hand, foot and mouth disease in Ho Chi Minh City

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Since the beginning of the year, Ho Chi Minh City has recorded about 31,000 cases of hand, foot and mouth disease, many of which have to be hospitalized for monitoring and treatment.

Foods rich in vitamin B12 help prevent anemia for vegetarians

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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.