Health

Effectively reduce liver fat with chia seeds

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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Sunlight can help increase serotonin and dopamine

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Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.

Effective liver detoxification thanks to supplementing familiar food pairs

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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

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Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

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Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

Tips for natural oils to help reduce hair loss and nourish the scalp

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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.

4 types of drinks when combined with goji berries help eliminate uric acid effectively

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Combining goji berries with some other foods will help support the elimination of uric acid effectively.

Tips to help women increase iron absorption effectively, prevent anemia

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Iron deficiency is a common condition in women, especially during their reproductive years.

Preventing postpartum hair loss with 1 simple tip

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Postpartum hair loss is a concern for many mothers, but with just a small natural tip, you can quickly regain thin, strong hair.

Donating endoscopy systems, supporting lower-level community gastrointestinal health care

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Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.

Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread

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HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.

3 exercises that women over 50 years old should do to keep bones strong

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Women over 50 years old should do some exercises to build and maintain bone strength.

Ho Chi Minh City residents face many seasonal diseases at the end of the year

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HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.

The number of people with bread poisoning in Ho Chi Minh City continues to increase

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HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

5 types of dried fruits you should eat in winter

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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.

7 potassium-rich foods to help you sleep well, relax your mind

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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.