Health

How to eat cold rice that is good for blood sugar can help lose weight

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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.

Can Tho Department of Health informs the progress of purchasing radiotherapy machines for the Oncology Hospital

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Can Tho - The leader of the Department of Health said that they are urgently purchasing radiotherapy machines for Can Tho Oncology Hospital.

Signs of difficulty breathing due to anxiety and how to deal with them

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Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.

4 surprising effects of bell peppers on liver and kidney function

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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.

Dien Bien plans to rotate 1,000 doctors to the commune each year

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Dien Bien - On December 5, the Department of Health of Dien Bien province said that it is expected that about 1,000 doctors will be sent to the commune each year, starting from mid-December.

3 ways to adjust your lifestyle to effectively control blood sugar

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Keeping blood sugar stable helps the body stay healthy, preventing chronic diseases. In addition to eating, changing a few small habits every day also brings clear results.

How to prevent push-ups affecting the inner chest

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Doing some push-ups can help have a strong impact on the chest.

5 warning signs not to supplement vitamin D

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Vitamin D is essential for health, but too much vitamin D from supplements can be harmful.

The indirect but noteworthy link between sugar eating habits and back pain

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Consuming too much sugar not only causes obesity and diabetes but also indirectly worsens back pain through inflammation and increases spinal pressure.

Few people know that fruit can purify the body and reduce belly fat

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body detoxification and belly fat reduction are of interest to many people, looking for ways to do it.

Vitamins and nutrients that easily endanger the liver

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What vitamins and nutrients can harm the liver if used incorrectly?

African swine fever appeared in 5 localities in Khanh Hoa, destroying more than 18 tons of pigs

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Khanh Hoa - African swine fever has appeared in 13 households in 5 communes and wards in Khanh Hoa province.

Simple ways to overcome muscle cramps

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Push-ups are a phenomenon of sudden muscle spasms, causing severe pain and often occurring in the calves, thighs or feet.

Reasons why you have difficulty sleeping even when tired

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Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.

Bach Mai Hospital leaders speak out about the proposal to establish a University of Medicine and Pharmacy

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Bach Mai Hospital proposed to establish a University of Medicine and Pharmacy, on the basis of upgrading Bach Mai Medical College.

Benefits and risks of steaming for the skin

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Sauna not only helps relax but also brings many benefits to the skin if done properly.

Latest conditions for considering promotion to the title of General Doctor

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Not eligible for promotion to the rank of Chief Doctor if not holding the title of Grade III Doctor as prescribed in Circular 03/2022/TT-BYT.

The 7-day schedule for liver detoxification is extremely effective, everyone can do it

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With just 7 days of implementing a scientific program, the liver can be helped recover and function more effectively.

Snacks that help detoxify the liver

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Some snacks not only help reduce cravings but also support liver detoxification and improve health.

How to combine oats with bananas to effectively support weight loss

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Oatmeal and bananas are both familiar foods in a healthy diet and effectively support weight loss.