Health
Weightless exercises help reduce belly fat and increase strength in middle-aged people
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Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
Eat belly fat with a simple breakfast menu
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If you persist in applying the morning menu below, your belly fat will be significantly reduced.
Three groups of people should not eat chicken eggs even though eggs are very nutritious
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Chicken eggs are a nutritious food, easy to prepare and suitable for many subjects. However, not everyone should eat chicken eggs regularly.
21-year-old female patient hospitalized for mental disorder after using many drugs
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A 21-year-old female patient was taken to a psychiatric hospital by her family in a state of returning to unusual symptoms of behavior and emotions.
CDC Can Tho plans to suppress dengue fever epidemics in hot spots
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Can Tho - If the number of dengue fever cases continues to increase, the city's CDC will deploy a large-scale chemical spraying activity at hot spots.
Cleansed liver from venom thanks to celery juice
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Amaranth and celery not only help cool down, but when combined properly, they also become a "golden double" that helps the liver detoxify and remove toxins quickly.
5 health benefits of drinking ginger - pineapple juice
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Ginger - pineapple juice is not only refreshing but also rich in nutrients, bringing many health benefits that have been scientifically proven.
The number of donated blood is decreasing sharply in Ho Chi Minh City
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HCMC Currently, in August, the city is experiencing a sharp drop in blood donation.
Da Nang Department of Health suspends clinic operations related to the case of fake doctors
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Da Nang suspends all operations of Da Nang International General Clinic due to not ensuring conditions according to the provisions of the Law on Medical Examination and Treatment.
Dates are good, but the following groups of people should absolutely not eat them to avoid health risks
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Dates are very nutritious but can be harmful to some groups of people if eaten regularly or too much.
filter early so that born deaf children do not miss the opportunity to listen and speak
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hearing screening from birth helps detect congenital deafness early, creating opportunities for children to be intervened promptly, developing hearing and speaking skills.
Eating principles to reduce belly fat
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According to the WHO, reducing belly fat not only helps improve your figure but also reduces the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.
3 common mistakes when detoxifying the liver with herbs
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Herbal liver detoxification is applied by many people, but if used incorrectly, it can harm the liver and health.
Silent illness causes uric acid to increase
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High uric acid does not only come from diet but can also be a sign of many potential diseases.
Snacks that help reduce belly fat in 1 month
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Snacks that help reduce belly fat in 1 month such as Greek yogurt, Japanese soybeans...
Emergency care from a distance, two children born and young escaped death in a mist
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On August 11, Ho Chi Minh City 115 Emergency Center said it had just provided emergency care outside the hospital, continuously saving the lives of two newborns with cardiac arrest and respiratory arrest after giving birth at home.
