Health
Paying health insurance for 5 consecutive years, the time of exemption and payment of medical examination and treatment costs
|
Paying health insurance (HI) for 5 consecutive years is exempted from medical examination and treatment costs, but only applies to some cases.
Experts guide how to improve functional digestive diseases in the elderly
|
Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.
Experts show how to distinguish the causes of leg edema in the elderly
|
Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.
3 exercises to help maintain strength for men over 60
|
Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.
Early signs of pancreatic cancer that should not be ignored
|
Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.
4 health benefits of yoga for the liver
|
Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
Babies are called by numbers instead of names
|
Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
|
From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
|
The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
Ebola epidemic has not entered Vietnam but cannot be subjective
|
The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.
Protein plays an important role in children's development
|
A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.
What fruits to eat in the summer to lower liver enzymes
|
Summer is a time when the liver is easily overloaded due to hot weather and irregular eating habits. Supplementing with vitamin-rich fruits helps cool down the body.
Signs that can be artificially ripened mangoes
|
Chemically ripened mangoes can affect health. Consumers should check the color, smell and texture before use.
Tell you how to recognize sunburn on a hot sunny day
|
Prolonged intense heat and increased UV intensity make the skin vulnerable if not properly protected.
5 ways to use mangoes for summer skin care at home
|
Mangoes contain vitamins A, C and mild antioxidants, which can help soothe and moisturize the skin surface in the summer.
Cassava dishes are good for men's kidneys
|
Dishes made from walnuts or lotus seeds are not only delicious but also considered a health remedy to help nourish the kidneys, especially men.
3 ways to eat noodles to limit high blood sugar
|
Instant noodles or noodles made from white flour usually digest very quickly, easily causing blood sugar to spike suddenly immediately after eating.
Add 3 familiar spices to meals to help reduce body odor in hot weather
|
Adding the following spices to your diet helps fight bacteria, detoxify and effectively control body odor in hot weather.
Effectively support uric acid excretion thanks to green papaya
|
Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.
Intense heat, drinking ice water continuously can cool down?
|
The intense heat makes many people turn to ice to cool down quickly.
