Health

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls

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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.

Detoxify, clean kidneys effectively thanks to familiar vegetables

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Watermelon, lemon, garlic, cucumber and turmeric are foods that help detoxify and cleanse the kidneys naturally.

Proactively identifying the golden time, the key to reducing the consequences of dengue fever

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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.

Benefits of dark chocolate for gut and brain health

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Dark chocolate is not only delicious but also has many benefits for gut and brain health.

Fruits that help speed up the process of liver detoxification effectively

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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.

Women over 40 proactively screen for early detection of breast cancer

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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.

Fake cooking oil of famous branded lotus found in Hung Yen

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Hung Yen authorities discovered that fake, poor quality cooking oil production facilities have been distributed in many provinces.

Strategic boost, new driving force for the private health sector

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Resolution 72-NQ/TW of the Politburo is considered a strategic boost, creating momentum and adding new momentum for private healthcare to become an important driving force, helping the national health care system expand services and reduce the burden on public hospitals.

Reducing the burden of dengue fever

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For many years, dengue fever has always been a medical burden due to the lack of specific drugs or vaccines. by 2024, the dengue fever vaccine will be brought to Vietnam for the first time, opening up opportunities to protect public health. This is also an important milestone demonstrating the cooperation of medical enterprises in bringing world scientific advances closer to the Vietnamese people.

5 reasons to combine magnesium and vitamin B6 every day to make the body healthier

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When taken together, magnesium and vitamin B6 help the body absorb nutrients better, reduce stress, improve energy and support the cardiovascular system.

Drinking too much green tea can harm the heart, liver and stomach

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Green tea is good for health, but overuse can harm the heart, liver and digestive system, should only drink 2 - 3 cups per day.

Natural, easy-to-do intestinal cleansing methods

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Here are natural, easy-to-do daily intestinal cleansing methods recommended by experts.

Little-known effects of distilled tea in controlling blood sugar

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Perilla tea is a herbal tea that supports the ability to stabilize blood sugar.

5 foods that help reduce visceral fat in 30 days

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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many metabolic diseases.

3 vitamins to help make kidneys healthier that many people ignore

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Supplementing the right type of vitamin is not only good for health but also helps improve kidney function.