Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
From the time of vomiting blood, rare complications threatening life were detected
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Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.
Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love
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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.
Exercises that help maintain health and flexibility in men after 60 years old
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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...
Food poisoning suspected to be due to eating bread, more than 60 people hospitalized
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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.
3 ways to use social media to reduce the risk of depression
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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Summer heat can affect kidney health
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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.
Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement
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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.
8 common mistakes in eating that make diabetes increasingly severe
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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.
Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
Secrets to bright and smooth skin, inexpensive from rice water and rice flour
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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.
Negative effects of fruit juice on blood sugar levels
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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.
The impact of gestational diabetes on newborn health
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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.
Summer back acne increases sharply due to habits that few people pay attention to
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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Silent heart attack and diagnostic signs for prevention
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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.
