Health
Dengue fever makes patients tired, painful, and unsteady
|
Dengue fever can cause patients to have high fever, fatigue, and even be unable to walk on their own when the disease progresses severely.
4 food groups that need to be in dinner to help lose weight and stay full for longer
|
Choosing the right 4 groups of healthy foods for dinner will help you control your weight sustainably without worrying about nutrient deficiency.
Ministry of Health sets target from 2027 not to use paper medical records
|
The Ministry of Health aims to complete it this year, moving towards completely abolishing paper medical records from 2027.
Traders brazenly set traps for patients, Bach Mai Hospital urgently warns
|
Bach Mai Hospital warns of a series of scams to defraud patients such as impersonating doctor's family members, selling panaceas, and touting for quick examinations...
Blood sugar index after eating 1-4 hours
|
Blood sugar changes every hour after meals. Monitoring the correct 1-2 hour milestones helps to recognize abnormal signs early.
Rescuing a man whose thigh was pierced by a crowbar
|
Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.
Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health
|
Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.
People with kidney stones should limit these 3 types of food
|
Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
3 types of starch that increase blood sugar quickly, people with diabetes should avoid
|
Controlling the amount of carbohydrates in the diet is one of the important principles for people with diabetes.
Notes not to be missed when eating cassava leaves and MSG
|
To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
Unexpected effects of chia seed lemon juice in blood sugar control
|
Chia seeds combined with lemon juice will bring some benefits to blood sugar.
4 exercises to help rejuvenate skin, support natural anti-aging
|
Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
After age 35, which fruits should be prioritized to support collagen production
|
From after age 35, the body's natural collagen production process begins to decline significantly.
23rd successful heart transplant in Hue
|
The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.
3 simple ways to help your nails be healthy and beautiful in the summer
|
Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.
Habits to help improve postmenopausal osteoporosis
|
Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.
2 effective ways to lose weight, limit hypoglycemia
|
Losing weight incorrectly can increase the risk of hypoglycemia. Maintaining a reasonable diet and not skipping meals helps control weight effectively, while protecting health.
Morning exercises help maintain muscles and strength after age 60
|
Squats with weights and side push-ups are 2 morning exercises that help maintain muscles and strength after age 60.
How to eat cabbage to help lose weight and control blood sugar
|
Pickled cabbage not only helps increase the feeling of fullness, supports weight loss but also contributes to stabilizing blood sugar, improving digestion and protecting the stomach.
