Health
5 silent biological signs that increase the risk of heart attack
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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Difficult to reduce visceral fat due to mistakes in exercise
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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
Effective visceral fat reduction when combining chicken breast with the following methods
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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.
Avocado is extremely good but the following people should limit it
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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Cheap but extremely effective way to eliminate uric acid
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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.
When should people with high blood pressure stop supplementing magnesium?
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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
Severe cold, many hospitalized cases due to paralysis of the VII nerve
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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.
Medical examination and treatment company fined 50 million VND for environmental violation
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Khanh Hoa - Due to not fully implementing the contents according to the environmental permit, a company was administratively fined 50 million VND.
Patient has been neglecting the ureteral tube in her body for more than 10 years
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Gia Lai - Soft catheters were placed 10 years ago in the patient's body but were not removed as scheduled.
Stroke increases when it gets cold, young people are no exception
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Da Nang - When the weather changes seasons, the number of patients hospitalized due to stroke at major hospitals tends to increase sharply.
High uric acid is not only because of gout, possibly from these diseases
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High uric acid levels are not only related to gout. Many other common diseases can also silently cause this index to increase with little attention.
High Cortisol levels in winter can affect fertility
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Winter not only affects mood but also increases cortisol, a hormone that can silently cause endocrine disorders and affect fertility.
3 delicious dishes from ambarella to help nourish the body in cold weather
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Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctors show how to keep children warm during severe cold days
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Keeping children warm properly is recommended by doctors as an important factor in preventing diseases and protecting health during severe cold days.
Suggestions for drinking honey to help warm the body and sleep easily in winter
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Honey, if used properly, not only helps warm the body during cold winter days but also helps sleep come naturally and deeper.
Tips for eating soup properly to help you sleep well every night
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Below are tips for eating soup properly to help you sleep well every night.
