Health

Health insurance increases benefits from July 1, patients still have many worries

|

From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

|

Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

|

A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

5 habits to help blood circulate better every day

|

With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.

Potential dangers from cigarette smoke for pregnant mothers

|

Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

Eating avocados every day for 2 weeks brings many health benefits

|

Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.

Eating fish every week and unexpected benefits for brain health

|

Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.

Smoking and damage to the cardiovascular system

|

Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.

Foods that help strengthen liver function

|

Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.

How to use pork fat to fry food safely

|

Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.

4 scientific menus to help effectively control uric acid

|

Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.

Time to eat sweets to avoid high blood sugar

|

Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.

Why tinnitus becomes clearer when you are stressed

|

Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.

Push-ups help maintain health after age 55

|

At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.

Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure

|

The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.

How to eat pineapple to help lose weight naturally

|

Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.

Foods that help speed up weight loss

|

Effective weight loss can be supported by choosing the right food, helping to boost metabolism and control cravings.

Morning habits help keep kidneys healthy

|

Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.

5 habits to help protect the lumbar spine every day

|

Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.

Hand, foot and mouth reinfection warning, 27-month-old children get 3 times

|

Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.