Health
Healthy legs contribute to longevity
|
Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.
4 warning signs that kidney disease is likely to appear in hot weather
|
Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Cases where blood pressure cannot be measured
|
Measurement equipment malfunctions, incorrect operations, or some health problems are common reasons why many people cannot measure blood pressure.
Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure
|
According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.
Simple Italian-style vegetable grilled eggs at home
|
Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
|
Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
|
Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Effects of drinking beetroot juice in the morning
|
Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.
Revealing simple ways to improve mental health at home
|
Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Stabilize blood pressure after the holidays with simple habits
|
Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.
Notes you need to know to successfully and safely reduce belly fat
|
Below are some notes to help your belly fat reduction process become more effective.
Vietnamese organ transplantation sets a miracle, opening up hope for survival
|
From the first organ transplants to a series of new achievements being established, the field of organ transplantation in Vietnam is showing a strong shift in professional qualifications, technical mastery capacity and inter-hospital coordination capabilities. Successive miracles not only ignite hope for survival for many patients but also open up new prospects for domestic medicine.
Liver function recovery thanks to 3 familiar food groups
|
Regularly supplementing nutrition can support liver function recovery and protection.
Does eating spicy food increase uric acid in people with gout?
|
Chili does not increase uric acid but can stimulate inflammatory reactions and acute gout attacks, especially when eating spicy foods for a long time with a high salt diet.
Suggesting 4 scientific menus to help control uric acid in the blood
|
Building a reasonable diet is an important factor in controlling uric acid in the blood.
Tips to detoxify the body after the holidays, help liver and kidneys recover quickly
|
After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.
Detoxify the liver, reduce uric acid effectively with a fruit that grows on fences
|
Not only a rustic drink, bitter melon tea helps detoxify the liver and is being favored by many people thanks to its ability to detoxify the body, reduce uric acid, and stabilize blood pressure.
How to gain muscle from white rice
|
In essence, white rice is a fast source of carbohydrates, which helps replenish energy and support muscle gain.
5 types of soft drinks that help keep kidneys healthier every day
|
Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.
How to make steamed fish with ginger and shallots, light aroma for family meals
|
Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.
