Health

Reduce dryness and eye strain with vitamin-rich fruits

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Fruits rich in vitamins and antioxidants are considered an important support solution to help protect and reduce dry and tired eyes.

Does lack of exercise increase uric acid in middle age?

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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.

How to eat almonds to help improve insulin resistance

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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.


Why are men over 40 more prone to high uric acid?

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Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.

Increase natural collagen thanks to 2 ways to drink mulberry water

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Not only is it a familiar summer fruit, mulberry also helps boost collagen and slow down skin aging.

AI reads brain MRI images in seconds, automatically detects emergency cases

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The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

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High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Leprosy patients live quietly in Hanoi, happy with each Tet visit

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When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.

Winter vegetables that kidney and thyroid disease patients should not eat

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This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.

Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0

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After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.

Foods and drinks rich in vitamin D to supplement daily

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Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...

5 solutions to help your skin radiant before Valentine's Day

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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.

What happens when people with high blood pressure eat too many sweets during Tet

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Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.

3 ways to cook rice and sticky rice to help prevent blood sugar spikes

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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.