Health
Lose weight naturally with daily habits
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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.
How to eat grapefruit every day is good for people with high blood pressure
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Grapefruit is considered one of the fruits that can naturally help control blood pressure.
liver enzymes increase, so limit bone broth
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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.
The case of bread poisoning in Ho Chi Minh City increased to 102 cases
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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.
Calcium and vitamin D are key to keeping bones strong for people over 50 years old
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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.
Simple ways to increase the body's ability to absorb calcium
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Calcium is an essential mineral for the bones, teeth and many daily activities.
Fruits that make fatty liver disease worse, eat less also need to be considered
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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
Natural aloe vera helps control blood sugar at home
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Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.
29 cases of chickenpox in industrial parks, Vinh Long warns of the risk of widespread spread
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Vinh Long - In just a few days in mid-October, 29 cases of chickenpox were recorded at a company. The health sector urgently monitors and prevents epidemics in the community.
Natural mask recipe to effectively whiten skin
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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
The golden time to brush your hair helps reduce stress and make it easier to sleep
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Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.
Tips for using melatonin safely and best for good sleep
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Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.
Unexpected rice tea helps detoxify the liver potently
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Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.
Express liver detoxification menu for 3 days
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With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.
Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden
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Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.
purify the kidneys with a familiar vegetable
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Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.
Male patient shocked when discovered infection with large liver failure
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A male patient over 60 years old was suddenly diagnosed with a large liver disease. This parasite has caused serious liver damage due to the habit of eating fresh food.
Golden notes when using kudzu powder to detoxify the liver
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When using kudzu powder for liver detoxification purposes, you should pay attention to the following issues to ensure safety for your health.
The golden time to use Echinacea to maximize immunity
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Drinking Echinacea as soon as the first sign of a cold appears helps the body trigger a strong immune response, shortening recovery time.
Simple nutritional tips to help prevent kidney stones
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Simple nutritional tips to help prevent kidney stones such as drinking plenty of water, limiting animal protein not derived from milk...