Health

How to use rice water that is good for nails

|

Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.

Unexpected effects on the kidneys if you drink coffee every morning

|

In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.

Simple drinks to lower uric acid for middle-aged men

|

Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.

How should women after 30 lose weight safely

|

After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.

How to lower blood pressure without medication for middle-aged men

|

Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

|

Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.

MIND diet can help slow down brain aging by 2 years

|

A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.

Dishes that help relieve colds and nourish the body when the weather changes seasons

|

Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.

Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous

|

The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.

How to make a quick and nutritious berries oatmeal smoothie

|

With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.

Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho

|

Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.

How much energy drinks to drink to avoid affecting sleep

|

Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.

Agricultural Hospital officially becomes a facility of Viet Duc Hospital

|

On March 25, Viet Duc Hospital received the original state of the Agricultural Hospital system and reorganized into facilities under Viet Duc Hospital.

Turmeric helps liver recovery well when you know how to use it

|

Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.

Revealing a snack that helps double the effectiveness of burning belly fat when walking

|

Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.

Mistakes when eating chia seeds that prevent fat loss

|

Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.

Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration

|

Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.

Golden rules for building a diet menu for busy people

|

To build an effective diet menu for busy people, you need to pay attention to the following basic principles.

Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management

|

Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.

Running too much can increase the risk of heart attack and stroke

|

Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.