Health

Opening a green channel for 2 ambulances through Mong Cai International Border Gate

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Quang Ninh - On August 22, Vietnam - China Border Guard forces coordinated to open a "green channel", supporting 2 ambulances carrying patients through Mong Cai International Border Gate.

Drinks that support good sleep and stabilize blood pressure

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Choosing suitable drinks in the evening can contribute to creating conditions for the body to relax, sleep better and stabilize blood pressure.

Effects of postpartum depression on mother and baby

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Postpartum depression, if not detected and intervened in time, can seriously affect the health of the mother and the development of the child.

Signs that the digestive tract should not be subjective

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Many digestive symptoms that seem ordinary can warn of serious pathology, patients need to be examined when prolonged.

Doctor points out mistakes when detoxing with juice causes blood sugar to spike

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Drinking juice for detox but ignoring fiber can cause sugar to be absorbed quickly, causing blood sugar to spike and causing metabolic disorders.

Lower blood sugar by walking after dinner

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To help control blood sugar, you should start walking at a suitable time instead of exercising immediately after eating.

Simple yoga poses can effectively support liver detoxification

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Some simple yoga movements can contribute to promoting blood circulation, stimulating the digestive system and supporting the liver to function more effectively.

8 benefits of olive oil for skin and notes not to be missed

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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.

Daily habits are putting millions of children at risk of nearsightedness

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About 5 million Vietnamese children suffer from refractive errors, including nearsightedness. The main causes come from modern lifestyles.

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Tea that helps support liver protection, reduces drunkenness symptoms

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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.

Easy-to-find leaf in the home garden helps support blood sugar control

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Not only used to make tea, mulberry leaves are also known for their ability to support blood sugar control and cardiovascular health.

Revealing ways to temporarily reduce symptoms of urticaria at home

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Itching and stinging due to urticaria can be somewhat relieved by some simple natural remedies at home.

Why nutritional needs change when the weather is hot

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High temperatures change cravings, digestion, and the need for some important nutrients.

4 morning habits to help people with hypothyroidism improve their health

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People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.

Is it possible to sleep less without getting tired?

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You can sleep less without getting tired, however, this is only true for certain cases.

Before drinking protein, check these 4 health factors

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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.

Doctors warn of common mistakes in dialysis patients on hot sunny days

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Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.

Guava guts are good but need to pay attention when eating

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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.