Health
Vacation for health care
|
From high-tech clinics in Switzerland to famous "green areas" around the world, long-term tourism is becoming a new trend for modern tourists. Many people no longer see vacations just as relaxation, but also as a way to invest in health and long-term quality of life.
Supporting liver detoxification by adding amaranth to meals: Things to note
|
To maximize the benefits of amaranth in supporting liver detoxification, it is necessary to pay attention to some important issues to avoid negative effects on the body.
Foods that support thyroid health that patients should know
|
The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
|
Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
6 kidney-boosting foods to add to your daily diet
|
Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.
National health begins with each individual and family
|
April 7 every year is Vietnam's National Health Day, and also World Health Day launched by the World Health Organization (WHO). This is not only an opportunity to remind about the role of the health sector, but also an appeal for each citizen and each family to be more proactive in taking care of and protecting their own health. In the context of increasing pressure in life, diseases tending to increase and become younger, building a "health culture" starting from each individual, each family home becomes more urgent than ever.
Gentle walking after each meal and 4 body changes
|
Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
Detecting proteins in the gut that can kill dangerous bacteria
|
New research shows that a protein in the gut can directly neutralize bacteria, opening up new treatment directions for digestive diseases.
Depression and recognizable signs to protect health
|
Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
How to add turmeric tea to your diet
|
Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Foods that cause high uric acid but many people still eat
|
High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
Kidneys are easily damaged from soups that are thought to be nutritious, many people prefer
|
Many familiar soups are often said to be good for health, but if used inappropriately or abused, it can affect kidney function.
Snacks help control blood sugar and increase feeling of fullness
|
Snacks that help control blood sugar and increase feeling of fullness such as cheese, boiled eggs...
Acne can originate from the intestines, stress and lack of sleep
|
Acne is not only caused by skin but is also closely related to digestion, stress and sleep of the body.
How to burn fat quickly in 30 seconds
|
With just 30 seconds of vigorous exercise, ultra-short high-intensity exercises still help burn fat effectively and increase metabolism.
Eliminate uric acid with special wild vegetables
|
Willow buds - the young part of the willow plant - contain active substances such as salicin, flavonoids and polyphenols, thereby opening up the potential to support uric acid excretion.
Simple ways to reduce belly fat in the summer, anyone can do it
|
How to reduce belly fat, especially in the summer when the need for a slim figure increases, is not as difficult as many people think.
Uric acid is effectively controlled when combining bananas with the following 3 ways
|
Bananas are a familiar fruit, rich in potassium and fiber, and are assessed by many nutrition experts as beneficial in controlling uric acid.
Heart health is healthier every day thanks to the family's exercise habits
|
Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.
Notes when using tomato juice
|
Regular use of tomato juice can help control blood pressure in adults.
