Health

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Habits to help improve postmenopausal osteoporosis

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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.

What to drink after vacation to reduce the risk of gout outbreaks

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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.

Mistakes to avoid when using coffee for skin care

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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.

How to eat sweet potato leaves that are good for health and should not be missed

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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.

8 seconds countdown – Opening a complete new vision journey at DND

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For many patients at DND International Eye Hospital, "8 seconds countdown" is not just a number, but a milestone that opens a new chapter.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

Foods that help increase blood circulation, reduce symptoms of vestibular disorder

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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

How does drinking dark carbonated soft drinks every day affect the kidneys

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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.

3 "golden" rules to help lose weight without exercising for busy people

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Losing weight without exercise is still possible if you apply the 3 rules below correctly.

Reason why thin lemon water is good for kidney health

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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.

What should dinner be like to protect the kidneys?

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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.

How to reduce uric acid by drinking lemon water every morning

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Uric acid can be better controlled thanks to the habit of drinking lemon water in the morning, combined with a reasonable diet and scientific lifestyle.