Health

Exercise secrets to help men maintain a slim and healthy figure after 60

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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.

Harms of tobacco to the bone and joint system of young people

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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.

Easy-to-find fiber alternatives to beans, good for health

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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.

Fining 22 establishments for food safety violations, collecting more than 121 million VND

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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.

Bringing critically ill patients from DK1 rig to the mainland for emergency treatment

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Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.

From the time of vomiting blood, rare complications threatening life were detected

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Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.

Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love

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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.

Exercises that help maintain health and flexibility in men after 60 years old

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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...

Food poisoning suspected to be due to eating bread, more than 60 people hospitalized

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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement

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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.

8 common mistakes in eating that make diabetes increasingly severe

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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.

Suggested ways to use black sesame seeds in daily meals

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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.

The best time to drink beetroot juice

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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.

Secrets to bright and smooth skin, inexpensive from rice water and rice flour

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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.

Summer back acne increases sharply due to habits that few people pay attention to

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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.

Silent heart attack and diagnostic signs for prevention

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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.