Health

How to maintain daily exercise habits

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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.

Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City

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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.

Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old

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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.

Regulations on arranging medical staff when merging schools

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When merging schools, medical staff will be arranged according to actual needs.

Be careful with prolonged hoarseness, swallowing stuck

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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.

People in island communes in Hanoi hope that health stations will be invested in to reduce the scene of going far for medical examinations

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Hanoi - Minh Chau people always want local health facilities to be upgraded and supplemented with more equipment so that people can access better medical services.

4 iron supplements that help hair grow faster and thicker

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Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.

Doctors are only allowed to announce and reveal the gender of the fetus when?

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The Ministry of Health has just issued Circular No. 11/2026/TT-BYT stipulating the list of diseases that are notified and reveal the gender of the fetus for diagnosis and treatment.

Effective ways to reduce headaches caused by high blood pressure

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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.

Advice for people who often eat lettuce

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People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Health sector trade union accompanies workers

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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.

Self-purchasing eye drops can make the disease worse

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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

Familiar drink that silently harms the liver

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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.

What happens to blood sugar when eating dried fruit?

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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.

Eating strawberries every day and benefits for blood sugar health

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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.

3 groups of people who lack magnesium without knowing it

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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.

Liver detoxification after drinking alcohol with easy-to-find drinks

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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.