Health

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

How to lower liver enzymes with homemade winter melon tea at home

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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.

Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year

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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.

Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated

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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Subjects should undergo a blood cholesterol test

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Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.

Effective ways to prevent low blood pressure

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Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.

Tips for processing lychees into summer delicious dishes

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Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.

Note abnormal signs of digestion in infants

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The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.

Daily menu helps control uric acid easily done at home

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Healthy eating and regular exercise can help reduce the frequency of gout attacks, supporting uric acid control.

Listing high-calorie foods that help weight gain effectively for skinny people

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These are some foods that provide a lot of calories, helping the body have more energy to exercise and gain weight.

Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure

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Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.

Critical pregnant woman, doctors activate red alert at night for emergency treatment

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Quang Tri - Thanks to the timely activation of the red alert system, doctors saved a critical pregnant woman after giving birth on a long-distance passenger car.

Eating a spoonful of sticky rice wine, drivers can still be exposed to alcohol

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Even without drinking alcohol, people who eat sticky rice wine can still experience alcohol concentration in their breath.

Some general notes for people with high liver enzymes

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People with high liver enzymes need to be examined early and maintain a scientific lifestyle to support improving liver function and controlling liver enzyme levels.

Warning about the risk of nutrient deficiency when having nosebleeds

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Frequent nosebleeds can be a warning sign that your body is severely deficient in essential vitamins.