Health

4 things people with blood fat should do to improve their health condition

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According to experts, people with blood fat need to combine many methods and healthy lifestyles to improve their condition instead of just focusing on dieting.

Merging a regional medical center into Binh Duong General Hospital

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Ho Chi Minh City - Ho Chi Minh City People's Committee has decided to merge the Bac Tan Uyen Regional Medical Center into Binh Duong General Hospital under the Ho Chi Minh City Department of Health.

5 victims of the restaurant fire in Ho Chi Minh City are being actively resuscitated at Cho Ray Hospital

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5 victims severely burned in the restaurant fire on Ngo Duc Ke street, Binh Thanh ward, Ho Chi Minh City on the evening of July 11, are currently being actively treated at Cho Ray Hospital.

Floor exercises help firm up abdominal muscles after age 55

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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.

The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry

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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.

High uric acid: Eating these 3 types of meat correctly helps support reducing the risk of gout outbreaks

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People with high uric acid only need to choose the right type of meat and control the appropriate portion size to supplement protein safely while still stabilizing the index, preventing gout outbreaks.

Recommendations when drinking coconut water in the summer days for people with high blood pressure

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Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.

Advice for people who often eat Vietnamese coriander

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People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.

Safe liver detoxification methods at home you should not miss

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The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.

Household items that effectively repel insects

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Many familiar items such as lemongrass, mint, or coffee grounds can help repel insects without overusing chemicals.

Simple ways to sleep well for middle-aged men

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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.

Consume egg coffee in moderation to protect a healthy digestive system

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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.

Tips to improve headaches in people with high blood pressure

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Headaches can originate from many different causes, in which high blood pressure is also a factor that can cause this condition.

Simple habits that help reduce stress more effectively than exercising

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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.

How to eat bananas to be good for the kidneys of diabetics

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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.

How to eat sapodilla safely for middle-aged people with high blood sugar

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Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.

Eating basil every day, what happens to the body?

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Few people expect that the familiar herb in daily meals, basil, contains many antioxidants, supporting the cardiovascular system and reducing stress.

Revealing how to control high blood pressure without medication

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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.

3 types of summer fruits that diabetics should eat sparingly

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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.

Advice for people who regularly eat fish mint

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Fish lettuce has long been considered a familiar vegetable, with cooling properties and a characteristic flavor.