Health
When should you not eat jackfruit?
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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
Warning signs that people with high blood pressure are consuming too much sugar
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People with high blood pressure not only need to limit salt but also should control their added sugar intake.
Cashews are nutritious but people at risk need to pay attention
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Cashews are considered a nutritious snack, providing healthy fats, protein and many minerals.
The rate of obesity increase in Vietnam is the highest in Southeast Asia
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Ho Chi Minh City - March 4, in response to World Obesity Day, experts warn of the rapid increase in overweight and obesity in Vietnam.
Good morning habits for mental health
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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
6 signs in the mouth that can warn of substance deficiency
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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.
Drinking aloe vera juice regularly, benefits and risks to know
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Aloe vera juice is rich in antioxidants, which can support digestion, control blood sugar and hydration, but caution is needed regarding dosage and side effects.
3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer
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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.
5 foods to limit to protect the digestive system
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Raw oysters, raw burgers, sushi left for a long time, sprouts and bagged salads are at high risk of food poisoning, long-term affecting gut health.
How to reduce sinusitis symptoms when the weather turns cold
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Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.
Notes when using black bean water to avoid side effects
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Black bean water is popular with many people thanks to its heat-relieving and health-supporting benefits.
Vegetable that helps stimulate hair growth and increase liver function
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Increasing consumption of cruciferous vegetables, dark leafy vegetables, and carrots both stimulates hair growth and increases liver function.
Blood fat reduction should take advantage of this fruit
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Reducing blood fat with okra is considered effective and suitable for people at risk of cardiovascular disease or diabetes.
Expanding the health insurance list, cancer patients have more life opportunities
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Having to pay 60 - 100 million VND for each bottle of immune drug, many families with cancer patients fall into the situation of having to borrow money for treatment. Dozens of high-priced cancer drugs, including many inventions, are being proposed to be added to the health insurance (HI) payment list. If approved, this will be a turning point to help many patients reduce the burden of costs.
Kumquats are good for health but need to pay attention when using
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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Protein-rich, low-fat meats good for health ranked by protein content
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Prioritize protein-rich, low-fat meat to help maintain muscle, control weight and reduce cardiovascular risk if combined with a balanced diet.
