Health
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
Prevention of insomnia in postmenopausal women
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Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.
Intense heat, hospitals in Quang Ngai are locally overloaded
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Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.
84-year-old man saved from abdominal aortic rupture
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Khanh Hoa - Doctors have just saved a patient with a ruptured abdominal aortic aneurysm, although the chance of survival is very slim.
Rescuing a female patient stabbed multiple times in the neck in Ho Chi Minh City
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Ho Chi Minh City - Binh Duong General Hospital has saved a patient who was stabbed multiple times in the neck and hospitalized in critical condition.
4 familiar drinks to help nourish the kidneys to use every morning
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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.
Warning signs of aging skin due to dehydration
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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.
How to make simple European-style vegetable grilled sausages at home
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Vegetable grilled sausage is a familiar dish in European cuisine, easy to prepare with popular ingredients.
Common mistakes that make home blood pressure measurement results inaccurate
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Measuring blood pressure at home is an important habit to help monitor cardiovascular health, especially for people with high blood pressure or risk of stroke.
Reduce back pain thanks to 2 simple habits when sitting in a chair
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Back pain is an increasingly common condition, especially in people who have to sit for a long time in an office.
Ideal exercise time helps optimize cardiovascular health
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Maintaining regular exercise habits helps control weight, prevent type 2 diabetes, high blood pressure and reduce the risk of cancer.
Things to note before intending to remove moles on your face
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Improper facial mole removal can leave permanent scars or cause dangerous infections.
Health signs to stop losing weight in middle age
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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
