Health

Control blood sugar and relieve stress for workers with basil

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Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.

Lose fat and gain muscle with sweet potato dinner

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Losing fat and gaining muscle is a need of many people when choosing sweet potatoes for their diet.

Does drinking water help lower blood pressure?

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Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.

4 benefits of trying trekking in winter

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Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.

Health insurance for military relatives is expanded

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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.

The secret to keeping your skin from wrinkles in cold weather

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A few small changes to your skin care routine can help you keep your skin soft and smooth, healthy throughout the cold season.

E-cigarette underground market: National Assembly delegates point out the "bottlenecks" in implementation

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National Assembly deputies have just spoken out about the series of articles "Electronic cigarette underground market" published in Lao Dong Newspaper.

How to handle unusually damp hammocks to keep floors not slippery, walls not sharp

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The humid weather makes the floors "sweat", the walls are prone to mold and the air is bustling. Here are simple, economical ways to keep your home dry.

How to do push-ups to avoid back pain, activate muscles

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Push-ups are a bodyweight exercise that can cause lower back pain if you are not in the correct position or have weak core muscles.

Fish dishes with low purine content, do not increase uric acid

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Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.

Tu Du Hospital, Facility 2, officially comes into operation, serving Can Gio people

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Ho Chi Minh City - Tu Du Hospital, Facility 2, officially came into operation, bringing high-quality medical services closer to Can Gio people.

The secret to eating tomatoes to help you live longer

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Tomatoes are considered a "golden food" in the longevity diet thanks to the compound lycopene - the main antioxidant in tomatoes.

Beans help supplement calcium and detoxify

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Eating scallops not only helps supplement calcium and potassium, enhances spice function but also supports detoxification and laxative.

How to turn your body into a fat burning machine without counting calories

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You can turn your body into a natural fat burning machine without a strict diet, with just a few simple scientific principles.

People with liver disease should limit drinking this juice no matter how much they like it

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In some cases, especially for people with liver disease, carrot juice can have a negative impact on health if used incorrectly.

Reasons why warm water helps eliminate uric acid effectively

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Natural uric acid excretion is studied and implemented by many people.

Maintaining good sleep habits helps detoxify the liver effectively

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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...

Dishes that cause blood fat to spike

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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

Unexpected tea that increases blood sugar

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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.

away 5 organs to hospitals to give people a chance to save lives

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HCMC - A young man who was brain-dead after a traffic accident was donated 5 organs by his family to save his life.