Health
6 types of nuts eaten regularly help lose weight and reduce belly fat
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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.
8pm News: Reason why medical staff in Bac Lieu have not been paid for 6 months
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8pm News: Railway industry gives gifts, supports house building for workers; Bac Lieu explains why medical staff have been without pay for 6 months...
Why does winter make stomach aches worse in children?
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Winter can affect the health of babies, in some cases, it can increase colic in babies.
Foods rich in vitamin B for fast and healthy hair growth
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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...
4 soup dishes to eat instead of dinner to help lose weight quickly
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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.
Simple way that few people know to help reduce blood sugar
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Weight loss is the “key” to helping people at risk of diabetes and diabetic patients control blood sugar effectively.
2 breakfasts with black beans help lower blood lipids
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Black beans are rich in nutrients, vitamins, minerals, and have the effect of lowering blood lipids. Therefore, eating black beans for breakfast is very good for your health.
Unexpected weight loss effects of this easy-to-make drink
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Below are the outstanding uses of lemon juice that you should not ignore, especially with the use of supporting weight loss at home.
5 reasons palm sugar is good for the heart
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Palm sugar is preferred over refined sugar because it contains essential minerals and antioxidants, which help regulate blood pressure and protect the heart.
Nutrients that help prevent bruises
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Bumps and bruises can be caused by many things. However, a balanced diet will help minimize their effects.
Why do you feel chest pain when you take a deep breath?
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Chest pain when taking a deep breath is a warning sign of many serious health problems. This chest pain can start on the left side, the right side, or both sides.
Does herring cause hyperglycemia?
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Herring consumption can aid in controlling blood sugar levels, especially in people with diabetes.
Is measles dangerous for adults?
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Compared to children, measles in adults has a lower incidence rate, so they are often subjective and do not go for medical examination, leading to many dangerous complications.
Eat chili properly to reduce blood sugar, lose weight
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People who eat peppers regularly in moderate amounts can reduce their blood sugar by up to 60%.
How to make turmeric pickles for winter
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Turmeric pickles are a delicious and easy to make dish. Here's how to make this dish according to instructions from Healthshots.
Causes of left and right lower abdominal pain
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Dr. Miglani said lower abdominal pain is extremely common and can arise due to a variety of factors.
3 worst snacks that cause sudden hyperglycemia
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According to this page, you should not eat the following beverages to effectively control blood sugar.
Notes when using cranberries for best health
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Cranberries are best when eaten fresh and should only be refrigerated for about 20 days after opening.
5 benefits of raspberries for people with high blood sugar
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Raspberries are not only a delicious fruit but also have many health benefits, including regulating blood sugar.
How purine depuration in seafood helps control uric acid
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If cooked correctly, you can reduce the amount of purine you consume by eating seafood without worrying about developing acute gout, which can help control your uric acid levels.