Health
Not only rich in fiber, okra also helps lower blood sugar
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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
How to drink regular coffee to help reduce fatty liver
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Coffee is a familiar drink with many uses to help reduce fatty liver.
Sweet and cool fruit that helps improve blood circulation and protect the heart
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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
Reasons to add loofah to the menu of diabetic patients
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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.
Dien Bien provides free health check-ups and consultations from April 25
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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.
Important vitamins that help nourish the kidneys
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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.
Unexpected benefits of eating bean sprouts regularly
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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
Many people have eye strain and dizziness due to wearing glasses of the wrong size
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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.
9 accurate blood pressure measurement steps at home that everyone should know
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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
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Shrimp is a delicious and nutritious food, but not everyone can eat it.
Building healthy living habits helps slow down aging
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Building healthy living habits helps support overall health and slow down aging.
Factors affecting the life expectancy of people with heart failure
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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
The link between thyroid disorder and diabetes
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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
How to make braised mackerel with rich sugarcane juice, hearty for the whole family
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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.
Cardiovascular support foods when combined properly
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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.
Benefits of pounding fresh turmeric for drinking water
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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.
Simple habits to help protect kidneys for children that parents should know
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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.
Start the new day with perilla leaf water: Small habits, big benefits
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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.
High blood pressure can silently damage the body if not controlled
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High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.
