Health
Liver health is supported by eating breakfast properly
|
Liver health is supported by many factors, including breakfast.
About 7 million people have been examined and treated with traditional medicine
|
In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".
Some fruits cause blood sugar to spike, need to be limited to control health
|
Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.
Nearly 203,000 people in Lang Son receive free health check-ups
|
Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.
What complications can gastroesophageal reflux cause
|
Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
What to eat in hot summer to have a good night's sleep?
|
Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.
Common mistakes when eating oats that significantly reduce health benefits
|
Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
|
Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
|
Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Secrets to healthy and beautiful facial skin care in hot sunny days
|
Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Berries that are good for the liver should be included in the diet
|
Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
|
Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
|
To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
|
Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
|
Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
|
Dehydration can affect many important organs and functions of the body.
Tea that is both cheap and easy to find helps lower blood sugar naturally
|
Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
