Health
People with kidney stones should not eat this type of fish
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Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
Exercise to help reduce lower back fat more effectively than plank for the elderly
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After 55 years old, instead of plank exercises that require great strength, chair exercises help activate core muscles, improve posture and support safe fat reduction in the lower back.
8 protein-rich foods to help control blood sugar effectively
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Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.
5 drinks to support good sleep
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Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
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Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
Dak Lak establishes 7 teams to quickly respond to epidemic prevention after floods
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Dak Lak - The health sector has established 7 additional rapid response teams to monitor, handle outbreaks, protect the environment and support health care for people after floods.
Ophthalmologist guides parents on how to protect children's eyesight
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Ophthalmologists share 5 important tips to help parents protect their children's eyesight.
Causes of sudden joint pain in cold weather
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When the weather turns cold, joint pain can flare up fiercely. Experts explain 5 causes of this condition.
Synchronizing solutions to implement public health insurance in the new period
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Health insurance is both a right to protect health and reduce medical costs, and a social responsibility, contributing to building a fair and sustainable health system.
Every year, 200,000 Vietnamese people die from cardiovascular disease
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According to statistics from the Ministry of Health, each year Vietnam has about 200,000 deaths from cardiovascular disease, accounting for nearly 33% of the total number of deaths.
Many international patients have chosen Vietnam as a reliable destination
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Many international patients have chosen Vietnam as a reliable destination due to its guaranteed quality, quick medical examination and treatment time and reasonable costs.
Simple habits that help lower blood sugar quickly
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Just walk 10 minutes after a meal, you can lower blood sugar, reduce cravings, improve digestion and mood.
Doctors warn of the risk of skin diseases during high tide season
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HCMC - Recently, rain and high tides have caused flooding in many areas of HCMC, creating conditions for bacteria to grow and increasing the risk of skin diseases.
Saving the life of a patient in a coma due to a rare brain tumor
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Doctors at K Hospital have just successfully treated a 17-year-old patient with a tranus of brain tumor leading to a coma.
Dinner dessert helps reduce visceral fat
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Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
WHO recommends Vietnam to absolutely ban e-cigarette and heated tobacco trading
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WHO representative recommended that Vietnam include the trading of e-cigarettes and heated tobacco products in the list of prohibited industries of the amended Investment Law.
Support kidney detoxification with three types of homemade drinks
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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.
People-friendly drinks help sleep well
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This popular drink helps relax, sleep well and wake up better every night.
The weather turns cold, cardiovascular patients hospitalized increase sharply
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The cold weather has caused many cardiovascular patients, especially the elderly, to be hospitalized due to shortness of breath and worsening symptoms.
Revealing recipes for drinks that help relieve stomach pain
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Honey can help reduce inflammation and soothe mucous membranes in people with stomach pain.
