Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
|
Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
|
Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Good habits to help eyes healthy in the summer
|
Maintaining appropriate habits will help protect your eyes better in the summer.
Rustic dishes help cool down and support digestion in the summer
|
Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.
Signs of early menopause in age 30
|
Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.
Tips for checking blood sugar at home without pain in the fingertips
|
Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.
Essential oils that help reduce stress and sleep better
|
Some essential oils can help reduce stress, relax the mind and support sleep.
Prolonged heat can affect mental health
|
Hot weather not only causes dehydration and exhaustion but can also affect mood, sleep and mental health.
Rescuing a patient with critical multiple organ failure due to streptococcal pig infection
|
Nghe An - A 58-year-old patient admitted to the hospital in a state of septic shock, multiple organ failure due to streptococcal pig infection was saved after 72 hours of intensive treatment.
Reasons why young people are increasingly prone to increased uric acid
|
Increased uric acid in the blood was once considered a common health problem in middle and elderly people.
A habit that helps you sleep well and reduce stress effectively
|
Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
How does aerobic exercise help protect the cardiovascular system?
|
Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Rectal cancer detected after 1 month of ignoring warning signs
|
A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.
What benefits does drinking fenugreek juice in the morning bring
|
Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
The main surgeon is entitled to a maximum allowance of 560,000 VND
|
From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
|
Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
7 types of herbs and spices that can support natural blood pressure reduction
|
Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.
