Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Revealing delicious and nutritious dishes when using pork fat
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Pork fat not only creates a fatty flavor but also helps the dish retain nutrients and achieve a unique deliciousness in many traditional cooking methods.
Foods to avoid when you have neck and shoulder pain
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Neck and shoulder pain can be worse if eating inappropriately. Patients should limit some of the following foods.
4 foods to eat and avoid to protect kidney health
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Daily diet directly affects kidney function, choosing reasonable foods to reduce pressure on this organ.
Surprise with drinks good for people with fatty liver
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Fatty liver not only causes damage to the liver but also leads to many serious complications.
Effectively reduce belly fat from familiar fiber-rich foods
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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.
2 sleeping positions for people with neck and shoulder pain to apply
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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.
Preventing the risk of diabetes for children with a family history of the disease
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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.
4 ways to eat bananas for people who are afraid of high blood sugar
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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar
Eating salty food silently harms the kidneys, warning from experts
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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.
Herbalife Vietnam emphasizes the importance of community health and happiness
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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).
Drinks that help support digestion and detoxify the body
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Some drinks that help support digestion and detoxify the body such as mint lemonade, mint cucumber juice...
Proposal to fine 30 million VND if food processors contract some infectious diseases
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The Ministry of Health proposes a fine of 20 - 30 million VND for the act of using people directly processing food who are suffering from certain diseases.
Only 6 days old, the patient was diagnosed with a rare disease
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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.
Liver detoxification with wild vegetables
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Fish lettuce is popular with many people thanks to its ability to cool down and support liver detoxification.
Early identification of heart failure to maintain a healthy rhythm of life
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Cardiac failure is a dangerous chronic disease but can be controlled if detected early; recognizing signs and preventing them correctly is the key to protecting the heart.
