Health
To stabilize blood sugar, people over 60 years old should not do this when drinking water
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For people over 60 years old, drinking water is not only for quenching thirst but also plays an important role in supporting blood sugar control.
People with fatty liver should limit eating longan
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Consuming too much sugar, especially fructose in sweet fruits like longan, can increase fat accumulation in the liver.
5 mandatory criteria for determining over-the-counter drugs from July 1
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Circular 12/2025/TT-BYT stipulates 5 mandatory criteria in determining non-prescription drugs, effective from July 1, 2025.
Revealing how to handle it promptly when lowering blood sugar
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Hypoglycemia is a dangerous condition that needs to be treated promptly and properly to avoid neurological complications and coma.
Vietnam tests hand, foot and mouth vaccine with 99.21% effectiveness
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The Pasteur Institute of Ho Chi Minh City announced that the hand, foot and mouth vaccine is testing an effectiveness of 99.21% - a promising step forward to help reduce cases in the community.
5 foods rich in tryptophan help sleep better
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Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.
Saving an 8-month-old boy with severe intestinal complications
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HCMC - An 8-month-old boy was admitted to the emergency room and was diagnosed by the doctor with late-stage intestinal processing and severe complications.
Simple ways to burn 100 calories and stay in shape
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Eating Well page offers a simple way to burn 100 calories more and stay toned.
New regulations on maternity leave for teachers from April 22, 2025
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From April 22, 2025, Circular 05/2025/TT-BGDDT will take effect, bringing new maternity leave benefits to teachers.
5 warning signs of overloaded kidneys and need for detoxification
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Here are warning signs that your kidneys may be overloaded and need detoxification.
4 tips to reduce the impact of fried foods on the weight loss process
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Although attractive, including fried foods in your diet can increase heart problems and reduce the effectiveness of weight loss.
To produce collagen, eat these food groups
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Here are familiar food groups that help the body produce collagen effectively.
How to drink coffee without affecting sleep
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Drinking coffee properly will not affect your health and sleep.
How to use matcha tea to stimulate hair growth
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Matcha tea is a form of green tea powder, rich in antioxidants, which help increase blood circulation and promote hair growth.
Magnesium-rich drinks help detoxify and restore the liver effectively
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Magnesium-rich drinks such as mineral water, green vegetable juice or magnesium supplements can help detoxify and protect the liver.
Tips for how to eat sodium per day to protect kidney health
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According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.
5 uses of millet in reducing menstrual cramps
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In addition to containing a lot of fiber and nutrients necessary for health, millet also helps reduce menstrual cramps.
Tips for preserving food to stay hydrated during a wet day
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Moist weather can easily spoil food and cause nutrient loss. Here is how to preserve fresh food properly to keep it fresh for a long time, safe for health.
The secret to controlling high blood pressure from doctors
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High blood pressure needs to be monitored and treated appropriately, to avoid damage to the target organs, helping patients have a good quality of life.
Signs that bathing affects your life expectancy
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Bathing is a habit that helps relax and cleanse the body, but few people expect that some unusual signs after bathing can affect life expectancy.