Health

Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market

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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.

Reasons why eating eggs is good for memory

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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.

Seeing a child coughing with this sign, parents need to take them to the doctor immediately

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Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.

The first locality in the country with more than 4 million people having electronic health records established

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Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.

High uric acid still loves hotpot, these 3 things should not be ignored

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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.

Nutritional groups that dialysis patients need to closely monitor daily

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A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.

Ho Chi Minh City has provided health check-ups for more than 182,000 people

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On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.

Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control

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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.

Case of 124 people suspected of banh mi poisoning in Gia Lai, discovered a series of violations

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Gia Lai - Functional agencies discovered a series of food safety violations at Lam Huyen bread shop - a facility related to the case of 124 people suspected of poisoning after eating bread.

Urgently investigate the case of 43 people suspected of poisoning after eating bread in Da Nang

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Da Nang - In just 3 days, 43 people, including 22 children, had to be hospitalized with symptoms suspected of food poisoning after eating bread with meat and sausage.

Diabetic complications, severe leg ulcers, 67-year-old patient has cardiac arrest

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A man was hospitalized with a foot ulcer due to diabetes, and during treatment, he suddenly fell into a critical cardiac arrest.

How to use herbs to support natural liver detoxification

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Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.

Notes when eating lotus seeds is good for health

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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.

Secrets to increasing nutrition for vegetables with just a little olive oil

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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.

How to use olive oil to help keep the intestines healthy and contribute to nourishing the skin

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According to experts, using olive oil properly not only supports the digestive system but also contributes to maintaining healthy skin from the inside.

Exercise habits in the elderly help the body become healthier and more flexible

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In addition to choosing suitable exercises, older people should pay attention to some training habits to improve muscle strength and support long-term health.

Secrets to combining vitamin C and sunscreen for effective skin care

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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.

Dengue fever can be more severe in people with chronic diseases

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Dengue fever can cause more serious complications in people with chronic diseases.

Common eating mistakes to avoid in the summer

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Summer is a time when the body is easily dehydrated and tired. Some eating mistakes can increase this risk.

The truth about wearing black clothes causing heat in the summer

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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.