Health
Recommendations on blood sugar levels 2 hours after meals for people with diabetes
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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.
Supplementing calcium from hairy peel fruit
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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.
Doctors warn of risks from Trung Thu cakes of unknown origin
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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.
Main causes of insomnia and how to handle it
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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
Accelerate and tighten the quality of universal health check-ups
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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
People who need to be careful when drinking ối water
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Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
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After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Evening habits help stabilize blood pressure naturally
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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.
The truth about bamboo leaf water for people with high blood pressure
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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.
6 drinks with natural sweetness, good for health
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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.
Doctors recommend ways to prevent cataracts in the elderly
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Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.
31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills
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When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.
People who are prone to skin aging due to water deprivation in the summer
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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.
What is blood sugar like when drinking black coffee every day?
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Black coffee does not directly increase blood sugar, but caffeine can affect blood sugar control in some people.
3 food groups to avoid because they speed up the body's aging process
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Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.
Habits to do after 5 pm to better control blood sugar
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Some habits to do after 5 pm to better control blood sugar such as eating a balanced dinner, walking after dinner.
Premenopause cravings increase in summer, experts explain the reasons
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Hot summer weather not only causes fatigue but also increases the frequency and severity of hot flashes in premenopausal women.
Harms to vision when surfing the phone in the dark
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Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.
Important notes when having a fever with high blood pressure
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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.
Hanoi Department of Health answers about the professional preferential allowance regime for contract doctors
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Contract doctors are not entitled to professional preferential allowances according to Decree No. 56/2011/ND-CP, but have support funds from the unit's professional revenue.
