Health

Secrets to help pores smaller and skin smoother

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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.

Free health check-ups for more than 686,000 students in Lam Dong

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Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.

Lao Cai launches the largest free health check-up campaign ever

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Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.

People with stomach reflux should avoid these foods

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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.

Increase kidney function with some summer drinks

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Some suitable drinks in the summer can help boost kidney function.

Vegetarians can supplement enough protein without eating too much starch

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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.

113 prefixes are used for fire fighting, emergency, and security

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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

Simple exercises to help test body strength after age 50

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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.

Is blood pressure 160/90 high?

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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.

How to build a diet for people with weak liver

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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.

6 groups of people who should not drink green tea

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Green tea is considered one of the healthiest drinks, but not everyone is suitable.

Many people have to be hospitalized for flea-borne dermatitis

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The National Hospital of Dermatology has just received many cases of flea-borne dermatitis in both young children and adults for examination and treatment.

Magnesium and vitamin B12: Understand correctly to increase energy effectively

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Magnesium and vitamin B12 both support energy but with different mechanisms. Understanding correctly helps supplement effectively and reduce fatigue more safely.

32 provinces and cities will organize the Red Journey blood donation campaign in 2026

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On the morning of April 17, the Red Journey 2026 launched in 32 provinces and cities, setting a target of collecting 120,000 units of blood to thoroughly solve the blood shortage during the summer.

Signs to recognize grade 3 fatty liver

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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.

How to build a balanced diet every day to help prolong life

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Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.

Causes of fever often accompanied by chills

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Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.

Ho Chi Minh City residents receive free health check-ups right in the locality

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Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.

Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases

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Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.