Health

Tet food: Danger warnings from foods that every household has

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Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.

9 simple stretching exercises to help reduce back pain and increase strength

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Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.

People who need to be careful when using turmeric

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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.

The golden time to eat pennywort helps lower uric acid effectively

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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.

3 types of tubers that help clean the liver, naturally reduce inflammation

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The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.

Tips for the best winter steaming fruits for people with high uric acid

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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

Natural sources of vitamin C are good for people with high uric acid in winter

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Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.

Winter habits to keep the heart healthy

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Winter habits to keep the heart healthy include eating healthy and exercising regularly...

How to use spinach to effectively lower high blood pressure

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Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.

Purple foods boost immunity in winter

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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.

Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure

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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.

The amount of white rice that people with high uric acid should eat every day

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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.

Young people in the cancer spinout

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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.

A less noticeable vegetable can help detoxify the liver, helping you sleep better

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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.

Blueberries help keep kidneys healthy

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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.