Health

Protein-rich foods should be included in daily meals

|

Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

|

The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.

People with high uric acid need to understand correctly to use standard medicine

|

Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.

Effectively reduce liver fat with chia seeds

|

Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

|

Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Maintain 7 morning habits to help children become smarter and develop the brain optimally

|

Exercising and eating well are morning habits that help children increase intelligence and concentration.

3 types of morning drinks that help increase collagen production, rejuvenate the skin

|

Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.

Meat to eat twice a week to help improve kidney function

|

Adding pumpkin meat to your diet is very healthy and enhances kidney function.

10 yoga poses at home to help reduce bloating and flatulence

|

If you often have bloating and flatulence, try these 10 simple yoga poses below.

refreshing and resistant soup after the flu

|

After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.

Recognize warning signs of high blood sugar

|

Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks

|

Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.

5 types of yellow nuts that help eliminate uric acid and control gout

|

Reduce uric acid with 5 nutritious nuts, supporting the treatment of gout. How to use, dosage and notes from nutritionists.

The ability to detoxify the liver of a leaf that few people know

|

Bitter melon leaves are a folk remedy that detoxifies the liver and purifies the body, but need to be used properly and safely for best results.

4 breakfast porridge dishes that effectively reduce visceral fat

|

Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health

|

The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.

Drinks to drink before bed help control blood pressure

|

Drinking a little healthy water before bed every day can help control blood pressure effectively.

After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria

|

Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.

Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes

|

Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.

Tips for natural oils to help reduce hair loss and nourish the scalp

|

Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.