Health
How to make drinking water to support body detoxification to prepare for Tet
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Water and fruit-based drinks can help the liver and kidneys detoxify the body.
Rapid aging if you regularly do the following 3 things
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Aging is a natural law, but many daily habits can make this process happen earlier and faster.
Migraine pain, dizziness, numbness: Warning signs not to be taken lightly
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Migraine pain, dizziness, or recurrent numbness may be signs of serious conditions that need to be checked early.
60-second exercise to comprehensively assess fitness for people over 60
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With 3 simple exercises performed in 60 seconds, people over 60 years old can self-assess their physical strength and maintain flexibility and independence in daily activities.
Fish rich in vitamin D good for bones and immune system
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Vitamin D plays a key role in maintaining a strong bone system and boosting immunity.
Lemon juice and misunderstandings many people make
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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.
Afternoon menu helps people with diabetes keep blood sugar stable
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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.
Ovarian cancer is difficult to detect because of vague signs but has many potential dangers
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Because it is difficult to detect early, ovarian cancer can progress rapidly and cause many dangerous complications.
How to prevent air pollution, fine dust and dry weather
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With the increasing amount of air pollution and fine dust, it is very important to proactively protect health.
Tips for cold-season soups that effectively lower high blood pressure
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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.
Voluntary Heart Blood Donation Festival attracts thousands of participants
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Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
A familiar vegetable that helps detoxify the liver and kidneys
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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
7 skin care habits that seem small but can disrupt hormones
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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.
Coming to the hospital due to uterine rupture, the lucky woman escaped death
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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.
How to eat celery that is good for blood sugar can help you lose weight
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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.
How to eat vitamin C supplements for people with diabetes
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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.
Natural aloe vera helps reduce uric acid and effectively soothe gout pain
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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.
