Health
Supporting blood sugar stabilization with cheap tubers sold all over the market
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Turmeric can help control blood sugar thanks to the active ingredient curcumin, which contributes to improving insulin resistance.
Hand, foot and mouth disease cases in Ho Chi Minh City increase sharply, doctors point out signs of severity change
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In week 38 (September 14 - 20), Ho Chi Minh City recorded a sharp increase in the number of hand, foot and mouth disease cases by 47% compared to the average of the previous 4 weeks.
Doctor shares how to eat mooncakes to avoid affecting blood pressure
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People with diabetes and high blood pressure need to restrain themselves when eating mooncakes.
Signs to warn of whole-body purulent psoriasis that you should know
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Early recognition of warning signs of systemic purulent psoriasis can help patients proactively go for examination and appropriate treatment.
Bringing techniques to the grassroots level, reducing overload in upper-level hospitals
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The Ministry of Health synchronously implements solutions to improve grassroots health capacity, strengthen human resources, techniques and facilities, thereby reducing pressure on upper-level hospitals.
Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Things to note when using fresh vegetables and fruits for skin care
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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
How to eat avocado combined with some foods to lose weight and blood fat
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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.
4 foods to limit to reduce the risk of fatty liver
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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
Secrets to limiting hair loss in menopause
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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.
Eat potatoes properly to limit high blood sugar
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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.
How to make pennywort juice to help the liver detoxify
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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.
How to prevent the risk of osteoporosis in the elderly
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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
How to increase protein for the body every day without using supplements
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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Severe headache, man discovers cerebral vascular deformity rupture
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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo
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Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.
3 easy-to-make liver detoxifying drinking water recipes at home
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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
