Health
Big waist and the link to diabetes and cardiovascular disease
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According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.
Dangerous ways to eat lychees for people with diabetes
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Lychees contain a lot of natural sugars and carbohydrates, so diabetics need to eat properly to limit the risk of blood sugar fluctuations.
Two types of meat most suitable for people with diabetes
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According to Aboluowang, duck meat and pigeon meat are two types of meat that are often recommended in the menu of people with diabetes.
Supporting liver detoxification thanks to 6 easy habits to do in the morning
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The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.
What is the link between sleep apnea and high blood pressure?
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According to Aboluowang, sleep apnea can increase the risk of high blood pressure because the body continuously falls into the "lack of oxygen - wake up - lack of oxygen" loop at night.
Foods that are not good for the kidneys many people still eat every day
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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.
Bringing misfortune upon oneself because of self-treatment according to word of mouth
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Many people with numbness in their hands, wrist pain, and ring fingers do not go for examination early but self-treat the disease according to advice or online, making the disease worse and missing the time for treatment.
2 soups to help control weight, easy to cook
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Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.
About 300 people and Khmer compatriots were examined and given free medicine
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Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.
How to eat duck and muscovy duck better for gout patients
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Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.
Liver detoxification formula with green beans
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Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.
Foods and drinks help reduce inflammation, good for health
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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.
To effectively detoxify the liver, it is necessary to limit these foods
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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.
Healing sound in the journey of cancer treatment
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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.
High uric acid, what should you eat to better control the disease?
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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.
What to note when eating raw pumpkin to avoid health risks
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Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.
Notes for safe beauty with pennywort
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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.
3 simple habits to help cleanse the intestines every day
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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.
How to eat winter melon to beautify skin and clean acne in the summer
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Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.
Effective eye protection measures when swimming
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To avoid irritation and infection, swimmers need to protect their eyes properly.
