Health
Familiar pets help the elderly reduce the risk of knee arthritis
|
gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.
Eat carrots properly to increase vitamin A absorption, protect eye health
|
Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?
lemongrass is very good but used incorrectly will harm the body
|
lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
|
Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
|
The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
Combining fennel seeds and coriander helps support natural digestion
|
The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.
Consequences of eating dinner close to bedtime
|
Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.
Hair loss can be a warning sign of kidney problems
|
Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.
Simple ways to increase the body's ability to absorb calcium
|
Calcium is an essential mineral for the bones, teeth and many daily activities.
5 daily drinks that are as harmful to the liver as alcohol
|
The liver is considered a detoxifier of the body, but eating habits can overload this organ.
Fruits that make fatty liver disease worse, eat less also need to be considered
|
Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
Natural aloe vera helps control blood sugar at home
|
Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.
29 cases of chickenpox in industrial parks, Vinh Long warns of the risk of widespread spread
|
Vinh Long - In just a few days in mid-October, 29 cases of chickenpox were recorded at a company. The health sector urgently monitors and prevents epidemics in the community.
Natural mask recipe to effectively whiten skin
|
With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
The golden time to brush your hair helps reduce stress and make it easier to sleep
|
Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.
Tips for using melatonin safely and best for good sleep
|
Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.
Unexpected rice tea helps detoxify the liver potently
|
Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.
Express liver detoxification menu for 3 days
|
With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.
Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden
|
Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.
purify the kidneys with a familiar vegetable
|
Parsley has a mild diuretic effect, reduces inflammation and protects kidney cells when used properly, which can contribute to natural dialysis.
