Health
Is it really necessary to supplement protein in each meal
|
The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?
Nipah virus appears in India, HCMC strengthens prevention measures
|
HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.
What happens when you eat yogurt regularly
|
Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
|
The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
The difference between 5 km jogging and 5 km walking
|
Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.
Supplements with potential risks to hair health
|
Taking supplements incorrectly can cause hair loss, thin hair or breakage instead of improving health.
3 major surgeries to save a male student with multiple injuries in Quang Tri
|
Quang Tri - A 17-year-old male student is in critical condition after the accident and has undergone 3 major surgeries at Quang Tri General Hospital to save his life.
How can people with diabetes eat eggs in the morning to avoid increasing blood sugar
|
Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.
6 foods that help metabolize uric acid, reduce discomfort caused by gout
|
In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
Low vitamin D, uric acid silently increases
|
Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.
Eating chia seeds incorrectly causes digestive disorders, insomnia
|
Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
|
Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
Eliminate uric acid with cheap vegetables and tubers, sold in full at the market
|
Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.
Mailisa's cosmetics are being investigated, testing results are not yet available, customers are confused
|
The authorities are investigating the quality of Mailisa cosmetics. While waiting for the conclusion, many customers were confused and did not know if they should continue to use the product.
Eating this fruit every day will be very good for people with diabetes
|
For people with diabetes, eating the following fruit every day will effectively support diabetes control.
Morning habits that help detoxify the liver that many people do not know
|
Maintaining some healthy habits in the morning supports the liver detoxification process.
Unexpected cleansing and detoxification effects of beans
|
With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.
Broccoli has more protein than eggs: How to understand it correctly
|
Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.
Is liver detoxification effective with lemon
|
Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.
How to use betel leaf water to help reduce uric acid safely at home
|
Lotus leaf water can help reduce uric acid if used properly, in moderation and prepared simply to avoid causing digestive irritation.
