Health
3 exercises to help maintain strength for men over 60
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Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.
Early signs of pancreatic cancer that should not be ignored
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Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.
Supplementing omega-3 and calcium from goby fish
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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.
High fever and convulsions in children, parents should not do these things
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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.
If you want stable uric acid, don't ignore these foods
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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.
Risk of liver dysfunction due to food poisoning on hot sunny days
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Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.
4 snacks that can help lower blood pressure
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Not only main meals, snacks during the day can also affect blood pressure and cardiovascular health.
What to eat in the evening to nourish the kidneys
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Kidney-nourishing from the foods in meals, especially dinner, is of interest and researched by many people.
Risk of infertility in men from thyroid disorders
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Thyroid disorders are a silent cause that destroys sperm quality and causes infertility in men.
Morning in the Mekong Delta May 28: Warning of complicated dengue fever, many severe cases
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Morning in the Mekong Delta May 28: The 1st Dong Thap Fruit Festival is about to take place; Warning of complicated dengue fever, many severe cases;...
9 snacks to help increase collagen for the body
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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.
5-year-old boy hospitalized after swallowing a coin
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Quang Tri - A 5-year-old boy had to be hospitalized for swallowing a coin, and was monitored and guided by doctors to excrete it naturally.
Skin itching signs may warn of kidney failure
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Persistent, repeated skin itching, even if there is no obvious rash, may warn of impaired kidney function.
What should you eat at lunch to detoxify the liver?
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Liver detoxification by choosing foods suitable for lunch is something that should be maintained.
Morning exercises help improve spirit and health
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Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.
Morning habits help support reducing inflammation in the body
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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
