Health

Experts point out the effects of coconut oil on people with diabetes

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Coconut oil is a popular choice for many people with diabetes, but experts recommend that it should only be used in moderation and properly to avoid affecting health.

Nearly 80 workers and students hospitalized due to suspected food poisoning

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On November 27, medical facilities in Ho Chi Minh City recorded about 80 cases of workers and students hospitalized in suspected food poisoning.

Effectively reduce blood fat with ginger turmeric tea every day

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In addition to medicine and a healthy lifestyle, ginger turmeric tea can help reduce blood fat.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

Drinking too much alcohol increases liver fibrosis cases, doctors recommend safe drinking levels

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Alcohol-related cirrhosis can have many health effects. Doctors recommend safe alcohol and beer consumption levels to avoid cirrhosis.

Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants

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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.

Unexpected benefits of drinking beetroot juice on an empty stomach in the morning

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Unexpected benefits of drinking beetroot juice on an empty stomach in the morning include reducing blood pressure, improving digestion...

Typical pain warns of kidney problems

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Weak kidneys often signal with typical pain, if subjective, it is easy to miss the opportunity for early treatment.

How Eating Spicy Foods Affects Your metabolism

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Spicy foods can make you eat less and boost your metabolism, but their long-term weight loss effects are controversial.

Vegetables with high uric acid levels should be avoided

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Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.

Vitamin D can reverse the aging process

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Vitamin D plays an important role in skin and cells, but can it reverse the aging process?

5 scary mistakes to avoid when starting to eat a lot of fiber

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Adding fiber to your diet can control your weight and overall health. However, it is necessary to avoid 5 scary mistakes when starting to eat a lot of fiber.

Can you get enough melatonin from your diet alone

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Many foods such as sour cherries, grapes, mushrooms and laughing tea seeds contain melatonin, but the content is often lower than supplements and the effectiveness is not clear.

Mistakes when drinking water can cause kidney problems

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Mistakes when drinking water can overload the kidneys and lead to many serious health problems.

Tips for using music to control blood pressure, help stabilize health

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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.

The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods

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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.

How to adjust nutrition to effectively reduce belly fat in menopausal women

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Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.

Electronic medical records are delayed, hospitals are slow to deploy

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Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.