Health

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

One of the habits that seem harmless but destroy the kidneys

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kidney health is often silently affected by small daily habits.

Whole milk and skim milk, which choice is good for heart health

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Whole milk and skim milk are both rich in protein and calcium, but the difference in calories and saturated fat affects nutritional choices and cardiovascular health.

Cheap snacks that support liver and kidney function

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Eating snacks is often considered an unhealthy habit, but many popular snacks have the effect of supporting liver and kidney function and improving overall health.

A fish as good as salmon helps recover muscles at age 50

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In middle age, maintaining muscle and bone and joint health is very important.

A pregnant woman had a work accident and had her hand severed while working

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HCMC - A pregnant woman had a work accident that severed her hand at the factory. The doctor temporarily grafted the hand to the leg waiting for recovery.

Tips for the best sleeping position for kidney patients

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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.

The Ministry of Health responds to the salary classification of some medical professional titles

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Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.

Lose weight quickly in 2 weeks with a simple tip

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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.

What happens to the body when you are addicted to sugar?

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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.

Elderly people need to avoid these mistakes when drinking water

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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.

Things to note for good sleep

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To get a good night's sleep depends on many factors, including environment, living habits, eating...

Dinner dishes for good sleep, good for kidney patients

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Choosing the right dishes not only helps kidney patients sleep well, reduces the burden on the kidneys but also improves the quality of life.

3 morning symptoms warning of unhealthy kidney function

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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.

Can Tho has had 22 hospitals announce the implementation of electronic medical records

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Can Tho - According to information from the Department of Health, from the beginning of September 2025 to now, 22 out of 58 hospitals in the locality have announced the implementation of electronic medical records.

The Ministry of Health decentralizes the import license of rare drugs and raw materials for special control drugs

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The Ministry of Health has just decentralized the licensing of rare drugs import, import of drug ingredients to require special control...