Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
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Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
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Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
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Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
4 uses of tea water overnight
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Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.
Notes when beautifying with pomegranates
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When using pomegranates in beauty methods, it is necessary to pay attention to some principles to ensure safety and effectiveness.
Lam Dong health sector recruits 700 public employees in 2026
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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.
Notes when drinking juice for people with stomach pain
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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.
How to roast and make standard delicious brown rice tea at home
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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.
How to make delicious and quick garlic butter shrimp at home
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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.
Eating a lot of sugar can slow down the healing process
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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.
Dangerous complications of hyperventilation to overall health
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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.
Prolonged hoarseness may be a warning sign of laryngeal cancer
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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.
Eating seeds properly helps protect cardiovascular health and control weight
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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.
Knee push-ups help assess muscle strength after age 50
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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.
Types of milk to avoid when having stomach pain
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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.
Each drop of blood given, a life left behind
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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.
Formula for cooking soft, sticky, and easy-to-eat brown rice
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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.
