Health

Vegan diet can increase the risk of vitamin B12 deficiency

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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.

6 types of nuts good for people with diabetes to add to their diet

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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.

Tips to help get up early but still maintain a comfortable and alert spirit

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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.

Fruits good for kidneys in the summer

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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.

Secrets to support anti-aging from within thanks to vitamin D and magnesium

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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.

5 protein-rich snacks for vegetarians

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Vegetarians can fully consume enough protein through simple and healthy daily snacks.

Proposal for 6 levels of professional preferential allowances for public health officials

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Propose 6 levels of professional preferential allowances for public health officials depending on the nature of the job and the level of hazard and danger of each position.

Distinguish between allergies and asthma to protect respiratory health

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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.

Don't want high blood pressure, choose a reasonable exercise time

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Timely exercise helps stabilize blood pressure and make the heart healthier.

Accident while cleaning a concrete mixer, female worker's finger severed

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While cleaning a concrete mixer at the construction site, a female worker in Hanoi unfortunately had her glove caught in the curoa cord, causing one finger to be severed.

4-stage progression of Hanta virus-induced lung syndrome

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Lung syndrome caused by Hanta virus progresses through many stages, the progression of the disease can be rapid, and needs to be detected early for timely treatment.

Revealing how to help men after age 30 control their weight

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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.

Benefits of maintaining the habit of drinking lemon honey water

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Maintaining the habit of drinking lemon honey water brings many positive changes to health.

How to combine pumpkin seeds and cashews into a healthy diet

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Pumpkin seeds and cashews are both good food choices in a balanced diet.

Ward health stations are not just places for vaccination and dispensing medicine

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The General Clinic of Hanoi Medical University Hospital - Vinh Hung facility goes into operation to bring high-quality medical services closer to the people in the spirit of Resolution 72-NQ/TW.

Free health check-ups to the village, the joy of people who have never been to the hospital

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Many people in the Northwest highlands admit that they have never had a health check-up in their whole lives because of poverty, long distances and the mentality of "only going to the hospital when seriously ill".

When foreign milk is no longer a safe zone

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More than 63,000 cans of a2 Platinum formula milk for infants recalled in the US make many families with young children worried. Cans of milk that were originally trusted - due to "foreign" origin, due to optimal nutritional advertisements - suddenly became the focus of concern.

3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease

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Below are recommendations for preventing Hanta virus that you should know to protect your health.

Newly detected more than 19,000 cases of tuberculosis in 1 year, the highest ever

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In 2025, the number of newly detected tuberculosis cases exceeded 110,000 cases - the highest level ever.