Health

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

Increase natural collagen thanks to 2 ways to drink mulberry water

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Not only is it a familiar summer fruit, mulberry also helps boost collagen and slow down skin aging.

Number of students suspected of food poisoning in Ho Chi Minh City increases to 184

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Ho Chi Minh City - As of the morning of April 11, there were 184 cases of suspected food poisoning at Binh Quoi Tay Primary School, coming for examination and treatment at 5 medical facilities.

Fining up to 10 million VND for importing medicinal herbs without indicating the origin of the medicinal herbs

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Article 64 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on packaging, drug labels, and drug ingredients.

Foods rich in selenium support the liver, helping to cool down on hot sunny days

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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.

Nutrition helps children with measles increase resistance and recover quickly

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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.

3 natural masks to help soothe skin and effectively protect against the sun in hot weather

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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.

New research reveals neurological causes of high blood pressure

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New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.

Time to avoid drinking pineapple juice

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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.

Banana smoothie helps calm the mind and sleep well

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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.

Natural vitamin D supplements

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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.

5 dietary tips to help cool down the body in the summer

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Maintain the following eating habits to cool down your body during hot summer days.

Eating habits that make fatty liver worse

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Daily diet can affect fatty liver.

Noni root - natural nemesis of high blood pressure

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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.

Grains that help support stable blood pressure for breakfast

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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.

The truth about fruit juice that helps lose weight

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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.