Health

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Infectious diseases that can affect the ability to conceive in women

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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.

3 zinc-rich foods help boost immunity, prevent influenza A

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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.

4 habits that seem harmless but silently damage the liver

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Many daily habits seem harmless, but put great pressure on the liver.

Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US

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The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.

Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat

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Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.

Director of Nghe An Eye Hospital promoted to Associate Professor

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Nghe An - Nghe An Eye Hospital held a ceremony to honor the title of Associate Professor and award the Third Class Labor Medal to the hospital director.

Magnesium-rich vegetables help sleep well, help the elderly

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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

Two Cambodian hospitals cooperate to save mother and fetus with rare syndrome

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HCMC - The Cambodian mother was transferred to Cho Ray in a state of severe breast pain. The diagnostic results determined that Marfan syndrome was rare.

ByHeart milk suspected of causing poisoning in the US is still sold on Vietnamese exchanges

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ByHeart milk recipe for newborns is still sold in the Vietnamese market.

Reasons why coconut water makes skin stronger and brighter

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Coconut water not only helps cool down but also brings many benefits to the skin such as moisturizing, anti-aging...

Easy-to-process soup helps control diabetes

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The nutrients of seaweed make this food help control diabetes.

Cold, dry weather, doctors warn of the cause of increased dryness and itching

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Cold and dry weather makes many people feel dry and itchy. Dermatologists have pointed out the causes of this condition.

Which morning drinks are good for people with high blood pressure

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Choosing the right drink in the morning can help people with high blood pressure stabilize their index, reducing the risk of sudden high blood pressure.