Health

4 types of vegetables that help clean the intestines and digest well

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A healthy digestive system not only helps absorb nutrients better, but also helps reduce the risk of constipation and bloating.

10 popular drugs that can reduce nutrients in the body

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Many familiar drugs can silently reduce vitamins and minerals in the body, causing fatigue, osteoporosis or metabolic disorders.

Vietnam strives to restore the vaccination rate, catch-all vaccination for children

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The Ministry of Health has just launched a health education and communication program on vaccination for the 2025-2027 period to raise public awareness.

Revealing delicious dishes that help lose weight from grapefruit

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Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.

People who should absolutely not drink lemon juice even a little

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Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Launching Medtalks communication platform on longevity and comprehensive health medicine

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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.

3 foods to eat to reduce the risk of rectal cancer

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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.

Health benefits of red light therapy

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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

Prevent blood sugar spikes with a simple tip before eating

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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.

Reduce visceral fat with familiar, easy-to-eat fruits

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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

Mistakes when drinking water that damage the liver

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Some popular water drinking habits can unintentionally put pressure on the liver.

Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes

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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.

Natural liver detoxification thanks to sweet soup

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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.

People with HIV/AIDS hope that drug sources will be maintained more regularly

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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.

Man had cardiac arrest, fell to the floor and was handled promptly by female nurse

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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.

7 habits to avoid when losing weight

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Avoid 7 popular habits that can disrupt your weight loss journey.

How to eat deep- South black beans to help hair grow faster and blackter

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Green-old black beans have long been considered a natural seed in improving hair health.

Suggested dishes to help nourish the kidneys, improve health

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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.

4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil

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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.