Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

Principles to help people with stomach pain lose weight safely

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People with stomach pain need to apply scientific weight loss methods to avoid exacerbating symptoms such as abdominal pain, bloating, nausea or heartburn.

Successful surgery to reconnect a completely severed left wrist due to a workplace accident

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Ho Chi Minh City - On June 19, Ba Ria General Hospital said it had just successfully performed surgery to reconnect a completely severed left wrist due to a chainsaw.

Factors affecting blood cholesterol testing

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Many factors related to lifestyle, health status, and medication use can affect blood cholesterol test results.

How to prevent changes in blood pressure affecting health

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To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.

Daily habits that help the brain stay healthy and maintain good memory

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To maintain memory and protect brain health, you can start with simple habits in daily life.

Food methods on weekends that support metabolism

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reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.

Causes of gray hair appearing at age 35

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White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.

Evening habits help women in pre-menopause sleep better

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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.

5 types of tea that are both cheap and easy to find to help effectively detoxify the liver

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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.

How to build a weight loss menu from green vegetables and fruits

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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

Secrets to choosing chocolate for good health

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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.

Daily habits to maintain to reduce the risk of diabetes

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Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.

What should people with diabetes and high blood pressure pay attention to when eating lychees

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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.