Health

How to eat meat without worrying about cardiovascular harm

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Choosing lean meat, limiting processed foods and changing cooking methods will help you feel secure in adding meat to your diet without worrying about cardiovascular harm.

Hung Yen deploys cervical cancer screening for 1,500 women

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Hung Yen - Hung Yen is expected to deploy pre-cancerous cervical cancer screening for 1,500 women in 15 communes and wards from September 29 to October 30, 2026.

Thanh Hoa spends 500 million VND to support heart surgery for children

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Thanh Hoa - About 20-30 children with congenital heart disease will be supported with surgery and heart intervention costs with a maximum of 50 million VND per case.

Da Nang clarifies the responsibility of localities with low rabies vaccination rates

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Da Nang - The City People's Committee requested to conduct a review and requested reports to clarify the responsibilities of localities with low rabies vaccination rates before September 30th.

The only doctor quits, the health station in the mountainous commune of Ha Tinh faces difficulties

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Ha Tinh - A doctor resigned, causing Son Tay Commune Health Station to no longer have doctors for nearly 2 months, affecting primary health care for people.

Fruits should be supplemented daily to increase antioxidants

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Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.

Notes before and after exercise for people with diabetes

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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.

3 harms of insomnia that women should not underestimate

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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.

Signs to help recognize gout early

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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.

Eating healthily is not difficult if you maintain these habits

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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.

Rescuing a 78-year-old man with a critical chest aortic rupture

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Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.

Rescuing a 72-year-old man who had cardiac arrest thanks to E-CPR technique

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A 72-year-old man with cardiac arrest due to acute myocardial infarction has just been saved by doctors at Gia Dinh People's Hospital in Ho Chi Minh City.

How to prevent finger joint pain

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Finger joint pain can be prevented by maintaining a healthy lifestyle, protecting hands properly, and proactively taking care of bone and joint health early.

The link between gout and cardiovascular disease

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Gout and cardiovascular disease are two-way related, interacting with each other, exacerbating each other's risks and complications.

Bach Mai Hospital, Ninh Binh facility, welcomes the first patients

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Ninh Binh - On the morning of June 26, Bach Mai Hospital facility in Ninh Binh officially went into operation and welcomed the first patients.

Warning signs when drinking too much water in the summer

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Below are signs that you are drinking too much water, which need to be readjusted.

Familiar vegetable in Vietnamese meals helps improve health

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Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.

What to eat to protect skin from the sun in hot weather?

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On hot sunny days, a reasonable diet also plays an important role in protecting the skin from the inside.

From July 1, 2026, outpatients outside the tuyến will be paid additional benefits by health insurance

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Expanded health insurance benefits from July 1, 2026, people who have outpatient examinations outside the tuyến at some medical facilities will be supported by the health insurance fund to pay additional costs.

What to do to help the liver detoxify?

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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.