Health

How to combine pumpkin seeds and cashews into a healthy diet

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Pumpkin seeds and cashews are both good food choices in a balanced diet.

Free health check-ups to the village, the joy of people who have never been to the hospital

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Many people in the Northwest highlands admit that they have never had a health check-up in their whole lives because of poverty, long distances and the mentality of "only going to the hospital when seriously ill".

When foreign milk is no longer a safe zone

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More than 63,000 cans of a2 Platinum formula milk for infants recalled in the US make many families with young children worried. Cans of milk that were originally trusted - due to "foreign" origin, due to optimal nutritional advertisements - suddenly became the focus of concern.

3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease

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Below are recommendations for preventing Hanta virus that you should know to protect your health.

Besides potassium, what nutrients are good for your blood pressure

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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.

5 common misconceptions about protein powder

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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

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Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

Khanh Hoa records more than 1,400 cases of worm infection

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Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.

Remedy from mugwort helps improve insomnia

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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.

How to drink ginger water good for the liver

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To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.

Nutrients in coffee can support liver health

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Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.

Strength training helps maintain health in old age

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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

The more you eat, the more harmful it is to the kidneys

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Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.

Tell you how to lower blood pressure with a familiar root that is rich in potassium

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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.

Eating a lot of protein still lacks nutrients, the reason lies in absorption capacity

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Eating a lot of protein is not necessarily beneficial if the body absorbs it poorly. Here are simple ways to effectively utilize nutrients.