Health

Warning about the harmful effects of high blood pressure on internal organs

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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.

Revealing ways to prevent urinary tract infections for pregnant mothers

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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.

Healthier liver thanks to small daily exercises

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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.

How to eat fish to retain vitamin D to help bones be as strong as possible

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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

The best way to supplement fluids for the kidneys

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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Get rid of these habits in the morning to lose weight and stay alive

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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.

Notes when improving anemia with diet

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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3 meal times that easily cause weight gain and fat accumulation

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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.

Abnormally high uric acid may be related to some diseases

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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

Genetic heart disease and factors that increase risk

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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.

The time to eat bananas helps increase the effect significantly

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Bananas are nutritious but only effective when eaten at the right time.

Famous dental systems and trends in applying technology in treatment

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Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.

Medinatal nap method helps kidneys recover and increase detoxification ability

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A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.

3 factors that increase the risk of osteoporosis in older women

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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

To reduce liver fat, don't miss these simple exercises

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Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.

Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs

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The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.

Increased risk of premature ovarian failure in women

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Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.

Many foreign patients combine travel and dialysis in Ho Chi Minh City

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Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.

People who should be cautious when drinking lemon and turmeric juice

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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.