Health
Foods that help gain muscle when losing weight
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Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.
Differentiate between normal fatigue and exhaustion to manage mental health
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Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.
RSV virus warning is in season, child hospitalization increases
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Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.
Cups that help stabilize blood pressure
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High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.
Number of push-ups in 1 minute to assess fitness
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The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.
High blood pressure eats shrimp but don't ignore this
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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.
Disease prevention, increase resistance to lemongrass root
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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.
7 yoga poses to help reduce water retention and bloating naturally
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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.
How does improper use of gas stoves affect health?
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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.
Natural liver detox with sugared radish in the right way
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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.
Hai Phong penalizes dental clinics for providing services without a license
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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.
Going to bed on an empty stomach can help lose weight and sleep better
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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.
Ha Long canned food using contaminated pork: Loopholes in management?
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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.
5 silent living habits that speed up skin aging
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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.
Lip extraction at a private spa, a woman in critical condition at night
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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.
Patient with repeated respiratory circulatory arrest rescued
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Ho Chi Minh City - On January 13, Thong Nhat Hospital said that it successfully treated a male patient with multiple respiratory arrests, with a very high risk of death.
COVID-19 still poses a risk of severe development
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Although classified as a group B infectious disease, severe COVID-19 cases are still sporadically recorded at the National Hospital for Tropical Diseases.
The reason Dinh Bac chooses to eat apples after each match of U23 Vietnam
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After each match of U23 Vietnam in the group stage of the 2026 AFC U23 Championship, player Dinh Bac always prioritizes eating apples instead of other fruits.
After arrangement, Ninh Binh has 18 regional general hospitals
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Ninh Binh - Deploying the rearrangement of the health network in the area, the province dissolved 4 health centers and established 18 regional general hospitals.
Eating turmeric regularly, how does the body change?
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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...
