Health

3 types of drinks that are good for people with muscle pain

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We can add some drinks to our diet to help relieve muscle pain.

Benefits of adding protein to every meal of the day

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Benefits of adding protein to every meal of the day such as weight loss, better mood...

Super cheap fruit that greatly strengthens the immune system

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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.

The current state of unbelievable deterioration and chaos at the hospital in Hai Phong

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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.

Drinks that help increase resistance to cold weather

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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.

3 gentle exercises to improve blood sugar in just 2 weeks

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With just 30 minutes a day, these 3 simple exercises can help lower and stabilize blood sugar effectively.

The secret to wild tubers that help nourish the kidneys and enhance physiology

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Not only is this wild ingredient in meals, this wild vegetable is also considered by Chinese medicine to be a valuable medicine that helps nourish the kidneys and enhance physiology.

Lower blood sugar thanks to delicious and refreshing dishes

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Quinoa mixed with vegetables is a dish that helps lower blood sugar naturally.

The secret to burning fat naturally with green tea combined with lemon

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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.

Good fruits for the skin even though they do not provide direct collagen

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Collagen is a protein that accounts for about 30% of the total protein in the body.

A familiar root rich in liver cooling nutrients, stabilizes blood sugar

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Not only is it a familiar rustic dish, this vegetable also contains many surprising uses such as heating, liver detoxification and supporting blood sugar stabilization.

Maintain your form and youth with simple exercises for men

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Here are some simple exercises to help men maintain their health, form and slow down the aging process.

How to Maintain Muscle mass to prolong life

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How to maintain muscle mass to prolong life such as eating enough protein, strength training...

Eating as many peach trees does not increase blood sugar

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Eating as many peach trees will not increase blood sugar is a question of many people, especially people with diabetes when the fruit with little vitamin this is in season.

Secret to preventing infections and taking care of your eyes when preparing for the changing seasons

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In late summer and early fall, humidity and temperature changes can increase the risk of eye infections. Here are some Ayurvedic solutions to help keep your vision healthy.

Many beauty salons operate illegally, despite the risk of complications

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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.

Foods rich in vitamin A help brighten eyes

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Foods containing vitamin A are essential nutrients for the eyes, helping to create retina pigmentation to help receive light and protect the cornea.

Eat belly fat with a simple breakfast menu

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If you persist in applying the morning menu below, your belly fat will be significantly reduced.

Three groups of people should not eat chicken eggs even though eggs are very nutritious

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Chicken eggs are a nutritious food, easy to prepare and suitable for many subjects. However, not everyone should eat chicken eggs regularly.

21-year-old female patient hospitalized for mental disorder after using many drugs

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A 21-year-old female patient was taken to a psychiatric hospital by her family in a state of returning to unusual symptoms of behavior and emotions.