Health
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Reason why perilla leaf water can help lower uric acid
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High uric acid is a problem for many people, especially in living conditions and diets like today.
Starch that helps stabilize blood sugar, good for people with pre-diabetes
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Resistant starch is a type of starch that is beneficial for metabolic health thanks to its ability to support blood sugar control and improve the gut microbiome.
The importance of weight loss for people with type 2 diabetes
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Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.
Fruits rich in vitamin C help support reducing blood uric acid
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High uric acid levels in the blood are a risk factor leading to gout and many other health problems.
Side effects that can occur when using black pepper
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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.
Herbs that help control uric acid effectively
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Some familiar herbs not only have anti-inflammatory properties but also help reduce uric acid, thereby contributing to limiting gout attacks.
Subjects to screen for type 2 diabetes
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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.
How to cook papaya leaf water and use it properly
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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.
The surprising thing about people who eat eggs at least 5 times a week
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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.
Fragrant grilled cheese-stuffed mushrooms, easy to make at home
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Grilled cheese-stuffed mushrooms have a natural sweetness, rich aroma, and are an easy appetizer for a weekend meal.
Foods to add to the diet of people with grade 2 fatty liver
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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Incorrect electrolyte supplementation can affect health
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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
Successful surgery for complex placenta previa, helping pregnant woman give birth
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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
