Health
3 mistakes that cause muscle mass to gradually decrease in people over 40
|
After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Chia seeds are very good for health but should not be used arbitrarily
|
Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
|
Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Bones and joints are more durable and flexible thanks to these food groups
|
Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
|
Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
Donating endoscopy systems, supporting lower-level community gastrointestinal health care
|
Hanoi - On the afternoon of November 12, at Hanoi Medical University Hospital, a ceremony was held to present the digestive endoscopy system to 10 general hospitals across the country.
Ho Chi Minh City Department of Food Safety talks about the suspected poisoning case after eating bread
|
HCMC - The Department of Food Safety of HCMC is coordinating with relevant agencies to verify, investigate the cause and handle the suspected poisoning cluster after eating bread.
3 exercises that women over 50 years old should do to keep bones strong
|
Women over 50 years old should do some exercises to build and maintain bone strength.
Ho Chi Minh City residents face many seasonal diseases at the end of the year
|
HCMC - At the end of the year, the weather is constantly changing, causing many respiratory diseases. Children and the elderly are susceptible to diseases.
The number of people with bread poisoning in Ho Chi Minh City continues to increase
|
HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
5 types of dried fruits you should eat in winter
|
5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.
7 potassium-rich foods to help you sleep well, relax your mind
|
Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.
Revealing 4 healthy sleep habits for cardiovascular health
|
Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Surprised with the type of weed that helps hair grow quickly, thick and strong
|
It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.
Ginger Enzyme-Based drinks That Can Help Reduce Blood Fat and Detoxify Liever
|
Some ginger fermentation juices combined with honey or lemon can help reduce blood fat, supporting liver and kidney detoxification.
Eating habits help belly fat disappear after 45
|
After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
Russian cancer drugs are not on the list of health insurance-paid drugs
|
Russian drug Pembroria for cancer treatment is licensed by the Ministry of Health for circulation in Vietnam. This drug has not been covered by health insurance.
Increased risk of heart failure from unexpected causes
|
Few people know that poor oral hygiene, vitamin D deficiency, high sugar intake or exposure to polluted environments can increase the risk of heart failure.
Can Tho plans to install radiotherapy machines for the Oncology Hospital
|
Can Tho - The work of implementing the procedures for bidding for the purchase of radiotherapy machines for Can Tho City Oncology Hospital is being urgently implemented.
Warning signs of worsening polycystic ovary syndrome
|
Multiple follicular ovary syndrome is a common hormonal disorder in women. If not controlled early, it can lead to infertility, diabetes and metabolic disorders.
