Health
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
Black bean dishes help nourish kidneys and support hair growth
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Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.
The best way to supplement fluids for the kidneys
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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
Drinking tea properly helps reduce high blood pressure
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High blood pressure is one of the leading causes of cardiovascular disease, stroke and kidney failure.
How to control your sodium intake
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Consuming too much sodium salt can lead to excessive blood vessel constriction, increasing peripheral resistance, thereby increasing blood pressure.
Update on the status of victims of the landslide at the hydropower plant in Lai Chau
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On the evening of May 16, information from Lai Chau General Hospital said that the victims' condition had temporarily stabilized, and the two patients were still in the operating room.
3 types of tea to detoxify the body in summer
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Choosing herbal teas not only helps cool down but also supports liver and kidney function - the main organs in the body's detoxification process.
Tips for how to deal with eating too much sugar to help lower blood sugar
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We can apply some ways when eating too much sugar to help lower blood sugar when eating too much sugar.
7 foods that increase dopamine to make you happy, alert and full of energy
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Dopamine is also known as the "happy hormone". To always feel positive and full of energy, regularly supplement these 7 foods.
The Ministry of Health issued new instructions on regulations on initial registration for health insurance examination and treatment and transfer to the hospital
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The regulation on initial health insurance registration and patient transfer does not require additional procedures, causing inconvenience to patients...
Zoning system threatens the elderly amid the wave of aging
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Vietnam's population is aging rapidly, leading to an increased risk of chronic diseases such as shingles - a disease that causes pain and complications in the elderly.
Group of people susceptible to shingles
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Neuropega is an infection caused by the Varicella-Zoster virus. Some groups of people are at higher risk of disease and need special attention.
How to eat tuna to control blood sugar
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Eating tuna properly can help control blood sugar, you can refer to it.
Medical incident involving liposuction surgery at a hospital in Ho Chi Minh City
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HCMC - At Gia Dinh General Hospital, a medical incident related to liposuction surgery has just occurred.
Protect your cardiovascular system with nutritious red bananas
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Red bananas bring many great benefits to cardiovascular health thanks to their rich potassium, fiber and antioxidants.
A 20cm long tree branch has been in the chest of an old lady for 2 years
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Ha Tinh - After falling, a 20cm long palm tree branch stuck into the chest of an old woman, but it was not until more than 2 years later that it was discovered and removed by surgery.
Sleeping like this, you are getting older every day without knowing
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According to Eat This, Not That, you should improve this condition to sleep better, avoid getting older every day.
