Health

Can pineapple support muscle gain is a question for many people. Photo: Kieu Vu

Does pineapple support muscle growth?

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Increase muscle by adding fruits that are of interest to athletes to your diet.

People with kidney disease can still eat squid but need to pay special attention to some points. Photo: Kieu Vu

What should kidney patients pay attention to when eating squid

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People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.

Maintaining regular exercise is a habit that helps maintain health and live healthier. Graphics: Thanh Thanh

Simple habits to help maintain health and live healthier

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Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...

Foods that help the liver recover and function effectively. Graphics: Ha May

Liver recovery thanks to 3 familiar food groups every day

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Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.

Green black beans are rich in fiber and minerals to support the diet for people who want to nourish their kidneys. Photo: Quang Minh

Nourish kidneys with green beans in the right way

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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.