Health
3 things to note when using blood pressure tea at home
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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.
People with high blood pressure need to remember these 3 things when choosing drinks
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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.
How to get enough protein every day without changing your diet too much
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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.
Things to do to improve liver and kidney health
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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people
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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).
Vietnamese children are facing 3 nutritional burdens
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Vietnamese children are facing three nutritional burdens: stunting, overweight and obesity, and micronutrient deficiencies.
Many emergency cases due to swallowing bamboo toothpicks
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Many people, when experiencing dull abdominal pain, go to the doctor and find out that a bamboo toothpick has punctured the duodenum and stomach.
Exercise is good for bones, preventing osteoporosis in the elderly
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Maintaining strong bones is important for a healthy life, especially as you age.
How to make grilled vegetable sandwich for weight loss for breakfast
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Sandwiches are a popular breakfast dish. If you are trying to lose weight, try this grilled vegetable sandwich recipe for breakfast below.
Instructions on how to whiten teeth with activated charcoal powder
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Activated charcoal can improve the appearance of teeth by removing surface stains to help whiten teeth.
Using a lot of chia seeds to lose weight, is it true?
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Chia seeds are the best seeds for weight loss. However, many people choose to eat chia seeds incorrectly, which can easily lead to unwanted weight gain.
3 signs on the face that show high blood sugar
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There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.
Children's nearsightedness increases rapidly, doctors point out many causes
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Myopia in children develops very quickly, affecting their learning and daily activities. Therefore, doctors warn of common causes that make children susceptible to myopia.
Foods that should never be eaten with seafood
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The following foods when combined with seafood can cause many negative effects on your health.
Foods prediabetics should avoid
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People with prediabetes should maintain a healthy and appropriate diet to minimize the risk of progressing to type 2 diabetes.
What should I eat before a morning walk?
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Before your morning walk, you can eat the following snacks to ensure energy throughout the workout.
4 principles to help you prolong your life
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Here are some principles to improve health and prolong life that have been summarized by studies from many countries around the world.
Revealing foods that should not be combined with chia seeds
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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
Signs of attention deficit hyperactivity disorder in adults
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Attention deficit hyperactivity disorder is often associated with childhood, but if left undiagnosed, it can persist and last into adulthood.
2 types of cheese contain calcium, good for the bones and joints of the elderly
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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.
