Health
Natural liver detox with sugared radish in the right way
|
Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.
Hai Phong penalizes dental clinics for providing services without a license
|
Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.
Going to bed on an empty stomach can help lose weight and sleep better
|
Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.
Ha Long canned food using contaminated pork: Loopholes in management?
|
After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.
5 silent living habits that speed up skin aging
|
seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.
liver damage from daily habits
|
The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
What happens when you eat too few calories
|
Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.
Tips to effectively reduce itchy skin for people with diabetes
|
High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
Eating pomegranate or drinking juice, which is better for the heart
|
Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?
With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40
|
Plank exercises bring many health benefits, especially for people over the age of 40.
To improve kidney function, stay away from this tea
|
Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
2 standing exercises that men should do every day to increase strength after 50
|
2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
|
The pilates exercises below can help the elderly practice easily while still ensuring health.
Suggestions for foods rich in vitamin E to help keep your eyes bright and healthy
|
Sunflower seeds, olive oil, almonds are foods that provide abundant vitamin E - an important nutrient for bright eyes.
Hairline size and care for healthy skin
|
fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
This herb that grows wild along the road has a very strong effect of protecting the liver and detoxifying cells
|
Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...
Maintain 7 morning habits to help children become smarter and develop the brain optimally
|
Exercising and eating well are morning habits that help children increase intelligence and concentration.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
|
Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Meat to eat twice a week to help improve kidney function
|
Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
|
If you often have bloating and flatulence, try these 10 simple yoga poses below.
