Health

Evening habits that can cause blood sugar fluctuations during sleep

|

Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.

Changes in women's bodies that may occur after stopping birth control pills

|

Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.

Dialysis right in Con Dao, patients have more travel opportunities

|

Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

|

Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Skin care secrets with papaya and yogurt

|

Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day

|

Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.

Notes when using vitamin D-rich drinks

|

Drinks rich in vitamin D can support bone and immune health, but need to be used properly.

3 habits that cause heavy hair loss

|

Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.

Slow down the aging process after age 50 from simple habits

|

Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.

Risk from HPV in men, common infection, silent progression

|

HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.

3 simple morning habits to help effectively reduce uric acid

|

Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.

Daily water intake helps effectively lower uric acid

|

Drinking enough water helps the body process and eliminate uric acid more effectively.

High uric acid, pennywort can support kidney protection

|

Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.

How to eat sweet potatoes for liver health

|

In a healthy diet, sweet potatoes are considered a nutritious food, beneficial for liver health if used properly.

Exercise that seems normal but can be the key to increasing longevity

|

Exercising properly not only helps you feel healthier today but is also an investment for later life.

Sugarcane juice and the truth about its effectiveness in preventing summer heatstroke

|

Sugarcane juice is a familiar drink in the hot season and is often considered by many people to have the effect of rehydrating and preventing heatstroke.

Foreign patient removed from 83.8 gram gravel

|

Can Tho - On the evening of April 2nd, Nam Can Tho University Hospital said that the unit had just successfully performed surgery to remove a large coral stone for a foreign patient.

Evening drinks help stabilize blood sugar and reduce stress

|

Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.

Soup dishes that seem to be nutritious but silently "worn away" kidneys

|

Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.

How to detoxify the liver by adding green vegetables to your diet

|

A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.