Health
How to make green tea to help the liver detoxify
|
Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
|
Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
|
Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
|
A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
Eating scallops helps control weight and reduce visceral fat effectively
|
Clams are not only a high-end seafood but also a great source of nutrition to help control weight, reduce visceral fat and protect cardiovascular health.
Tamarinade helps lose weight and is good for health
|
Adding tamarind juice to the diet brings many health benefits such as boosting metabolism, weight loss...
Liver detoxification in simple ways
|
The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
Effective blood fat reduction thanks to these fatty fish
|
Reducing blood fat can become more effective thanks to fatty fish rich in omega-3 that are processed and used properly in the diet.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
|
Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
If you eat too much starch, people with high blood sugar, do these things immediately
|
For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Drinking too much sugar, what should people with high uric acid do immediately
|
For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
The right eating order helps limit high blood sugar
|
Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.
Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer
|
Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.
Sleeping snacks help control blood sugar
|
Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
|
Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
Dangerous complications from cosmetic thread lift at unsanitary spa facilities
|
The National Hospital of Dermatology has just warned about a case of cosmetic complications due to thread lift at an unsafe spa, with the risk of "losing money and getting sick".
How to calculate and adjust the appropriate amount of carbohydrates each day
|
Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
|
Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
|
The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
