Health
Mistakes that make athletes prone to injury
|
Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.
3 foods that help strengthen bones, people over 40 should not ignore
|
After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.
Queuing from 2 am to get an early examination at Cho Ray Hospital
|
Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.
Warning of severe sequelae after Japanese encephalitis
|
Japanese encephalitis is a dangerous infectious disease. Doctors recommend that parents proactively prevent the disease and pay attention to the recovery process for children after contracting the disease.
6 professional preferential allowances for medical staff
|
Medical staff are entitled to professional preferential allowances from 30% to 80%, depending on the job and area.
Notes when giving cow's milk to infants under one year old
|
Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.
Chicken breast recipes to maintain softness and nutritional value
|
Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.
Suggested ways to eat nutritious dragon fruit
|
Combining dragon fruit properly in your diet can help supplement nutrients and diversify your daily menu.
The difference between fast walking and slow walking in the elderly
|
Walking speed not only reflects mobility but also partly shows the health status of the elderly.
4 factors to help maintain longevity and health after age 70
|
Maintaining healthy habits can contribute to improving the quality of life and prolonging life expectancy for people after the age of 70.
Protein sources to replace balut for people with gout
|
Gout patients can refer to some other protein-rich foods to replace balut.
Delicious dishes from lotus root help nourish the body and enhance health
|
Adding lotus root dishes to the menu helps enhance nutrition and support health care.
Suggested safe exercises for people with low blood pressure
|
Some of the exercises below not only help increase physical strength but are also safe for people with piriform blood pressure.
9 people hospitalized after eating blood pudding at a restaurant in Hung Yen
|
Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.
Drinks that are both cheap and easy to find support natural uric acid reduction
|
Getting enough water, increasing vitamin C, and using coffee reasonably can contribute to promoting uric acid excretion, thereby reducing the risk of gout and kidney stones.
Healthy legs contribute to longevity
|
Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.
4 warning signs that kidney disease is likely to appear in hot weather
|
Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Cases where blood pressure cannot be measured
|
Measurement equipment malfunctions, incorrect operations, or some health problems are common reasons why many people cannot measure blood pressure.
Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure
|
According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.
Simple Italian-style vegetable grilled eggs at home
|
Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
