Health
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Estimates that help you sleep well should not be ignored
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According to Eatingwell, this essential oil can promote good sleep and reduce sleep disorders.
5 ways to recognize to avoid buying fake medicine
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The market for functional foods and drugs is increasingly diverse, the Ministry of Health has issued a number of important recommendations to avoid buying fake drugs.
4 alarming factors that make young people susceptible to high blood pressure
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Seemingly harmless habits in daily life are quietly affecting the cardiovascular system and contributing to increasing the risk of high blood pressure in young people.
4 types of fruit that protect blood vessels, fight inflammation
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Blueberries, avocados... are fruits that are very healthy, especially protecting blood vessels and fighting inflammation effectively.
Warning of liver disease through signs in the eyes
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Golden, swollen or itchy eyes can be early warning signs of poor liver function or disease.
Hair grows faster thanks to 5 simple yoga poses per day
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If you are looking for a natural way to grow hair faster, practicing the following 5 yoga poses will be a great way to stimulate hair growth.
3 cases in women that need calcium supplementation
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Osteoporosis is often more noticeable in older adults and menopausal women. Therefore, there should be measures to supplement calcium in women.
How to cook dishes combined with potatoes to effectively lose weight
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The potato diet is attracting the attention of many people thanks to its ability to lose weight quickly.
Food to rescue when blood sugar drops rapidly
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When you have hypoglycemia, you should eat dishes high in sugar and carbohydrates such as peanut butter, banana, grape, and drink orange juice to increase sugar again.
6 foods to help keep your eyes bright
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A reasonable diet rich in vitamins and minerals will help you protect your eyes from diseases and maintain healthy vision.
Stroke coconut is effective with familiar summer fruits
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Berry fruits such as oranges, tangerines, grapefruits contain many vitamins, minerals, antioxidants that help improve blood circulation, supporting the risk of stroke reduction.
Traditional medicine helps relieve heat, replenish blood, reduce arthritis
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Lotus taste is a precious medicine in traditional medicine, not only helps cool and detoxify, lotus taste also has the effect of replenishing blood, soothing arthritis symptoms.
Rare cancer in men should absolutely not be subjective
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When it comes to breast cancer, most people think of women. However, in reality, men are also at risk of this disease.
Reasons to avoid combining two sources of starchy carbohydrates in one meal
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The habit of eating "double carbohydrates", that is, combining two starches in the same meal can affect the digestive system and metabolism levels.