Health

Reasons to add mangoes to your diet

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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.

Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness

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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.

Tell you skin care secrets for people prone to acne

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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.

Familiar juices that kidney patients should not drink

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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.

3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach

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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.

5-minute habit helps reduce stress for busy people

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With just 5 minutes each day, simple habits can help you reduce stress, improve your spirit and maintain effective concentration.

Accelerate the progress of facility 2 of Bach Mai Hospital, Viet Duc

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The Ministry of Health continues to urge and remove obstacles to accelerate the progress of the second facility project of Bach Mai and Viet Duc Hospitals.

Alcohol abuse increases the risk of cardiovascular diseases

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Alcohol abuse can significantly increase the risk of dangerous cardiovascular diseases.

Secrets to eating apples and oranges without worrying about high blood sugar

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Eating apples and oranges properly not only supplements nutrition but also contributes to effective blood sugar control.

9 kidney-boosting foods to have in daily meals

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Prioritizing kidney-boosting foods in the daily menu plays a very important role, especially for people with kidney diseases.

Lam Dong strengthens rabies prevention and control for people's health

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Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.

How prolonged dehydration in the summer affects the kidneys

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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.

Snacks that help reduce belly fat effectively

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The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.

Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.

7 Omega-3-rich foods that are not chia seeds to supplement

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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.

Magnesium-rich fruits are good for health

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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...

Familiar cooling dishes that can harm the liver

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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.

Natural solutions to help reduce summer tanning

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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

How to choose sweets that are good for health

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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.