Health
How to eat eggs to help reduce fat and maintain muscle
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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
The habit of twisting finger joints can be harmful to bones and joints
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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
Fruits eaten regularly kidney function clearly changes
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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.
3 simple ways to help limit damaged hair on hot sunny days
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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.
Lao Cai aims for universal free health check-ups from 2026
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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.
Blood pressure stabilizes thanks to a sweet-flavored weed
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Sweetgrass, a plant that often grows wild in many places, is not only used as a natural sweetener but can also help stabilize blood pressure.
Causes of urinary retention in the elderly
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Urinary blockage in the elderly not only causes inconvenience in daily life but can also be a warning sign of many dangerous diseases related to urinary and neurological function.
Tell you how to cook field crab and jute soup to cool down in the summer
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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.
How to incubate hair to help hair become strong and reduce breakage
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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.
Can people with health insurance cards receive free support medicines?
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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.
Tips for using peas for good health
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Peas are a food rich in fiber and nutrients, which can support health if used and processed properly in daily meals.
What nutrients should pregnant women with thyroid disease pay attention to
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Thyroid disorders during pregnancy can affect the health of the mother and the development of the fetus.
Hot weather can worsen diabetes and high blood pressure
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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.
Drinks to help prevent premature graying
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One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.
Suggesting drinks to help cool down the body on hot sunny days
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In hot summer weather, you can choose some types of water such as coconut water, lemonade, orange juice... to cool down your body.
18-year-old man's spine stiffens, wrong kidney in the chest
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The 65-year-old man had a stiff spine for 18 years, and his kidney was lost near his chest, causing the path to the stone to be almost locked.
Cancer patients fight against harsh sunlight
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Many cancer patients and their families in the rented area near K Tan Trieu Hospital (Hanoi) are tired and exhausted because they have to constantly move and wait for examination in the harsh hot weather.
