Health
Lose weight, keep in shape with 8 low-calorie fruits
|
Eating low-calorie fruits helps to lose weight safely, provides fiber and vitamins to support a healthy figure.
People with high blood pressure should pay attention to these things for breakfast
|
Breakfast plays an important role in cardiovascular health, especially in people with high blood pressure.
The State supports 50% of health insurance, students only pay nearly 700,000 VND/year
|
In the new school year, students are supported by the state budget with at least 50% of the health insurance (HI) contribution level.
Drinking coffee properly supports weight loss and fat reduction
|
If used properly, unsweetened coffee can become part of a diet that supports weight loss and fat reduction.
Ministry of Health requests hospitals to publicize service prices, stop collecting money outside regulations
|
The Ministry of Health requests hospitals to publicize service prices, rectify the situation of collecting extra money, and ensure that health insurance patients do not have to pay fees outside the scope of their rights.
How to make European-style grilled salmon wrapped in foil at home
|
Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Advice for vegetarians to maintain long-term health
|
Vegetarianism is becoming a choice of many people thanks to its benefits for health and lifestyle.
Ministry of Health urgently reviews 2 Nature's Own products recalled due to risk of glass fragments
|
The Food Safety Department (Ministry of Health) requested localities to urgently review after Australia recalled 2 Nature's Own products due to the risk of glass fragments.
Secrets to eating fish sauce without worrying about blood pressure spikes
|
Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
How to drink milk tea without spiking blood sugar
|
Applying the following tips in adjusting the formula and time of use can support controlling and minimizing the rate of blood sugar increase when drinking milk tea.
5 eating habits to help increase energy and improve health
|
Small changes in daily diet can help maintain stable energy, support digestion and control weight.
3 types of vitamins women after 25 should supplement
|
Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.
3 sitting exercises to help maintain walking ability after age 60
|
3 sitting exercises on a chair to help maintain walking ability after age 60 include stretching legs while sitting, raising heels while sitting, raising knees while sitting...
Revealing how to help vegetarians increase testosterone naturally
|
Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.
What is blood sugar like when eating 300g of mangoes a day?
|
Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.
Sleeping positions to avoid in people with gastroesophageal reflux disease
|
Sleeping posture can affect gastroesophageal reflux.
2 cheap fruits that can bring unexpected benefits to the liver
|
Not only rich in vitamin C, grapefruit and lemon are also considered fruits that are beneficial for liver function.
Seemingly simple nosebleeds, a 72-year-old man has a stroke
|
Ho Chi Minh City - A 72-year-old man who was taking anticoagulants suddenly had prolonged nosebleeds, then progressed severely and continued to experience stroke complications.
3 benefits of magnesium for cardiovascular health that few people know
|
Magnesium is an important mineral for cardiovascular health, from supporting blood pressure control to maintaining stable heart rate.
Successful cochlear implantation, opening up the opportunity for listening and speaking for children with congenital deafness
|
Ho Chi Minh City Children's Hospital successfully performed cochlear electrode implantation, opening up opportunities for hearing recovery and language development for children with congenital deafness.
