Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Nourish kidneys with green beans in the right way
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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
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In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
Easy-to-apply blood fat reduction methods at home
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Blood fat control can be effective right at home by adjusting diet and lifestyle.
When to drink beetroot juice to best support blood pressure reduction
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Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.
Subjectively not going for examination, patients face lifelong artificial anus
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Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Grade 3 fatty liver and dangerous complications
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Grade 3 fatty liver is a serious condition of fat accumulation, which can lead to dangerous complications if not treated promptly.
Threading and expert warnings about common misunderstandings
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Born in China in the 1960s, the thread transplantation method in traditional medicine (YHCT) is now widely applied.
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
Healthier liver thanks to small daily exercises
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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.
