Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Unexpected health effects of papaya leaves
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Many recent studies have shown that papaya leaves contain a source of nutrients that can support health.
In the first 8 months of 2025, the total value of buying, selling and merging in the health sector reached 4.8 billion USD
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In the first 8 months of 2025, the total buying and selling value and M&A reached 4.8 billion USD, up 21% compared to 2024.
Diver suffered from bone necrosis suspected to be due to occupational disease
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A diver in Quang Tri who has been suffering from bone necrosis for more than 20 years is suspected to have suffered from an occupational disease, and has been warned by doctors about the risk of bone fractures and advised to stop diving.
Experts reveal the best way to eat eggs for health that everyone should know
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Eggs are a nutritious food but are only truly beneficial when processed and used properly, according to the recommendations of international experts.
In the midst of the historic flood, doctors in Dak Lak, Khanh Hoa volunteer to save people
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Heavy rain caused many areas in Khanh Hoa and Dak Lak to be deeply flooded. The health sector has activated the entire on-duty, emergency and treatment system for the people.
3 easy-to-process stir-fries, help control blood sugar for people with diabetes
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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.
Every 5 children under 5 years old die, 1 case is due to antibiotic resistance
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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.
How to use lonely leaf water to help detoxify and stabilize blood sugar
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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.
People with high blood pressure face the risk of cardiovascular complications when infected with influenza A
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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.
Diet to help pregnant mothers recover from night nausea
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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.
Important nutritional priorities for men in their 40s
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In your 40s, your body begins to change significantly, requiring a more reasonable diet.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
