Health

Dengue fever can be more severe in people with chronic diseases

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Dengue fever can cause more serious complications in people with chronic diseases.

Common eating mistakes to avoid in the summer

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Summer is a time when the body is easily dehydrated and tired. Some eating mistakes can increase this risk.

The truth about wearing black clothes causing heat in the summer

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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.

Ministry of Health stipulates the principle of providing free medicine support for medical examination and treatment facilities

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The Ministry of Health stipulates a program to support free medicines for medical examination and treatment facilities nationwide, effective from July 10, 2026.

Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively

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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.

Lose weight by eating bok choy properly

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Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Secrets to natural teeth whitening from familiar foods

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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.

Antibiotic resistance: When the drug is no longer effective, patients face the risk of death

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Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.

Supporting high blood pressure reduction with roadside flowers

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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.

No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50

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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...

Simple sitting exercises help stabilize blood sugar after meals

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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.

Liver detoxification with homemade drinks

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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.

Ministry of Health proposes to amend and supplement more job positions at health stations

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The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.

Unexpected health benefits of guava

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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.

When should citrus fruits be eaten to increase absorption and support immunity

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Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.

Vitamins good for people with high blood pressure, helping to prolong life

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Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.

Simple eating methods help reduce liver fat, few people pay attention

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The scientific diet below can help reduce liver fat and significantly improve metabolism.

2 types of fruits with a mild sour taste that help nourish kidneys and liver

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Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.

What happens to memory when you supplement omega-3 in old age

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Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.

Resting heart rate can reveal your health

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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.