Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

Proposal for compensation for post-vaccination complications

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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.

Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion

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Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.

Breakfast helps support effective uric acid control

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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.

Foods that are both liver-boosting and good for physiology to eat

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In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.

How to reduce blood fat with water spinach

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High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.

3 times eating honey is good for the kidneys that many people do not know

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Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.

Doctors point out the causes of increased cardiovascular disease in people under 40 years old

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Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.

5 infectious diseases to pay attention to prevent for young children

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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.

Base salary is expected to increase by 8%, health insurance contribution level is about to change

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The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.