Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Revealing effective ways to reduce headaches from drinking enough water

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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.

Minister of Health presents decision to appoint Director of Cho Ray Hospital

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Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.

Rescuing a man who had cardiac arrest while swimming in Nha Trang beach

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Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.

Doctors point out suitable air conditioning temperatures in the summer

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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.

7-day menu helps reduce uric acid, prevents gout recurrence

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A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.

4-year-old boy simultaneously contracts zona and chickenpox

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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.

Proposal to increase medical industry allowances to 100%, who will benefit?

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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.

Warning about the rejuvenation of knee pain

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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.

Warning signs of fiber deficiency in the body during weight loss

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During weight loss, eating too few green vegetables, fruits and whole grains can cause the body to lack fiber, leading to some of the following signs.

Improve liver function thanks to daily habits

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Changing your lifestyle and eating scientifically is the most effective and safe way to enhance liver function.

Revealing the benefits of strawberries for pregnant women

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Strawberries not only help cool down but also provide a rich source of nutrition for pregnant women when consumed.

Health insurance medical examination and treatment costs in the first quarter increased by 152 billion VND in Vinh Long

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Vinh Long - Health insurance medical examination and treatment costs in the first quarter of 2026 increased by more than 152 billion VND despite the number of visits decreasing by 56,574, posing a requirement to effectively control the health insurance fund.

Tips to keep your body hydrated in the summer

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Drinking enough water, supplementing with water-rich foods and maintaining reasonable living habits helps the body limit dehydration on hot sunny days.

Ho Chi Minh City is a medical bright spot for foreigners when they need medical examination and treatment

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Ho Chi Minh City - With the development of Ho Chi Minh City's healthcare, in recent years, many foreigners and overseas Vietnamese have come to many hospitals in the city for examination and treatment.

3 fruits that support good sleep and limit nighttime blood sugar spikes

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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.