Health

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Unexpected types of rustic leaves that effectively reduce uric acid

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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.

Important changes in the body of men from the age of 30

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In the 30s, the male body begins to experience many silent changes such as metabolism slowing down, muscle loss...

Influenza A increases rapidly in Hanoi, Tamiflu is short of goods and increases prices to 1 million VND/box

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Hanoi The rapid increase of influenza A has caused many people to rush to buy Tami flu, causing a shortage of drugs. Prices at some stores have been pushed up to 1 million VND/box.

People with high uric acid levels in winter should avoid eating what to sleep well

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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?

Simple actions can help detoxify the liver quickly

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Maintaining simple habits every day is a decisive factor in helping to detoxify the liver effectively.

The ability to support liver detoxification of beautifully colored vegetables, sold in the market

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Amaranth is rich in antioxidants, supports liver detoxification, improves health and purifies the body effectively.

Scolding others, Can Tho man suspected of having a punctured heart

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Can Tho - The patient's family said that after fighting with another person, he was stabbed with an unknown object, suspected of having a punctured heart.

Get enough protein from a vegetarian diet without additional supplements

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A varied vegetarian diet can provide enough protein without the need for supplements.

What happens to your body when you drink your dietary soft drinks every day?

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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.

How to supplement foods rich in vitamin C to help people with influenza A recover quickly

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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.

Tips for the most effective winter-famous detox supports

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Suggest the most effective winter drinks to help retain heat and detoxify.

Unexpected natural masks to help whiten skin

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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.

Detoxify the liver and kidneys by maintaining 5 simple habits in the morning

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To detoxify the liver and kidneys well, you should maintain the following 5 easy-to-do habits every morning, according to Indiatimes.com

Supplementing purple cabbage helps improve kidney function

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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.

Doctor Tran Thanh Tri and the pioneering journey of liver transplantation for children

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HCMC - After 20 years of working with ngoai children and liver transplants, Dr. Tran Thanh Tri has not only saved many children but also passed on the profession to young doctors.