Health

Unexpected signs warning of high uric acid that many people often ignore

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Blood uric acid levels can rise for many years without triggering a typical gout attack.

Da Nang supports heart surgery costs for children with congenital heart disease

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Da Nang implements a policy to support the cost of examination and heart surgery along with food and travel expenses for children with congenital heart disease in the area.

Doctors guide children on how to preserve food to prevent digestive diseases in the summer

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Doctors recommend that parents pay attention to diet, properly preserve food and maintain personal hygiene for children to prevent digestive diseases in the summer.

5 habits after 5 PM to support safe and effective blood sugar control and lowering

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Some habits after 5 pm can help lower blood sugar, reduce insulin resistance and help control blood sugar in some cases.

Simple ways to keep the family medicine cabinet always tidy and scientific

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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.

Osteoporosis can come earlier due to sedentary habits

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About 40% of adults worldwide are affected by osteoporosis, a disease that reduces bone mineral density and increases the risk of fractures.

Liver tonic with rustic, easy-to-find, easy-to-make drinks

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Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.

Daily menu for people with blood fat

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The menu for people with blood fat needs to be built on the principle of controlling portion sizes.

Revealing ways to eat pastries to limit the impact of weight loss

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Losing weight does not mean having to completely eliminate pastries from your diet.

How to eat Vietnamese coriander for good health

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Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.

Habits to maintain to help reduce belly fat effectively after age 50

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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...

Drinking alcohol and its harmful effects on liver health

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Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.

Not only losing weight, cardio also helps improve brain function

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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.

Drinks that help detoxify the liver and cool the body

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Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.

Eating properly in the morning prevents blood sugar spikes

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Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.

Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism

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Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.

Rice that is not properly preserved is very easily spoiled and contaminated with bacteria

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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.

Nutritional differences between green and ripe mangoes and healthy choices

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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.

When should you supplement protein to increase muscle most effectively

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The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.

Secrets to maintaining your figure with oats

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Oats are rich in fiber, which helps stabilize energy and support effective weight control.