Health
Opening a green channel for 2 ambulances through Mong Cai International Border Gate
|
Quang Ninh - On August 22, Vietnam - China Border Guard forces coordinated to open a "green channel", supporting 2 ambulances carrying patients through Mong Cai International Border Gate.
Drinks that support good sleep and stabilize blood pressure
|
Choosing suitable drinks in the evening can contribute to creating conditions for the body to relax, sleep better and stabilize blood pressure.
Effects of postpartum depression on mother and baby
|
Postpartum depression, if not detected and intervened in time, can seriously affect the health of the mother and the development of the child.
Signs that the digestive tract should not be subjective
|
Many digestive symptoms that seem ordinary can warn of serious pathology, patients need to be examined when prolonged.
Doctor points out mistakes when detoxing with juice causes blood sugar to spike
|
Drinking juice for detox but ignoring fiber can cause sugar to be absorbed quickly, causing blood sugar to spike and causing metabolic disorders.
Food that the elderly should limit on hot sunny days
|
In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
|
The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Foods with natural sweetness help nourish the brain
|
Some natural foods with a mild sweet taste have significant nutritional value, helping to nourish the brain if used properly.
Bitter melon and benefits for people with diabetes and high blood fat
|
Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
3 things to do before 9 am to protect your heart
|
Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
Drinking green tea regularly can affect iron absorption
|
Green tea is rich in antioxidants and has many health benefits. However, drinking too much can affect iron absorption.
How to eat safe vegetables to prevent kidney stones
|
Choosing and using vegetables correctly can help reduce the risk of kidney stones.
Tennis or pickleball: Which sport is better for longevity?
|
Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
|
According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
3 simple exercises to help kidney patients reduce joint pain
|
Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?
|
People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.
Establish 5 morning habits to reduce migraines
|
Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
Why is it easy to fall asleep while studying?
|
The feeling of drowsiness while studying can stem from many factors.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
What to eat in hot summer to have a good night's sleep?
|
Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.
