Health

Tips for eating sweet potatoes in the evening to help relax nerves and sleep better

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.

Swallowing a toothpick, a man almost punctures his duodenum

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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions

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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.

The secret to getting rid of debris on the bathroom mirror with simple ingredients

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Some natural ingredients have the ability to effectively clean leftovers on the bathroom mirror.

Natural kidney detox, reduce uric acid with simple habits

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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.

Simple winter detox with familiar drinks

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Health sites recommend using warm lemon juice, ginger, honey or green tea to keep warm and support the body to detoxify in winter.

Bright and healthy eyes thanks to foods that help supplement daily nutrition

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Your eyes must be active continuously every day, from screen light to a dusty environment. Proper nutritional supplementation helps brighten eyes and make them look healthy.

No violations of Mailisa cosmetics have been detected, the Ministry of Health still warns of risks

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Although there are no reports of violations with the cosmetics used by the Mailisa beauty salon, while waiting for the test results, the Drug Administration recommends that people be cautious when using the product.

Revealing snacks that help nourish the brain and enhance memory

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Snacks rich in magnesium and antioxidants such as berries, dark chocolate, nuts, boiled eggs help nourish the brain and improve memory.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

A familiar vegetable rich in vitamin C, especially good for postpartum women

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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.

3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter

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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.

Effective melasma mask recipe from nature

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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.

Homemade shampoo recipe to effectively reduce hair loss

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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.

162 cosmetic products of Mailisa Aesthetic Institute were discovered to be urgently inspected

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The Ministry of Health requested the urgent testing and review of more than 162 cosmetic products of Mailisa Aesthetic Institute.

Unexpected effects of sweet potato peels you should not ignore

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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.

Prof. Dr. Nguyen Huu Sau pioneers in researching the application of AI in disease diagnosis

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With a data warehouse of tens of thousands of photos and an accuracy of over 85%, AI dermatological diagnostic technology is expected to support lower-level doctors, improve the effectiveness of medical examination and treatment and reduce the burden on the central level.