Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Grassroots healthcare before a major shift
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Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.
Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people
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To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.
How to eat safe fermented foods
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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
Breakfast secrets to maintain energy all day
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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
Night hair care secrets to help reduce frizz after waking up
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Just a few small changes before bed can help your hair become softer and smoother the next morning.
Vietnam's fetal heart intervention marks its mark on the world map
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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.
2 simple pilates exercises to help you lose weight and burn fat effectively
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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.
Revealing effective ways to reduce headaches from drinking enough water
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Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
Minister of Health presents decision to appoint Director of Cho Ray Hospital
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Ho Chi Minh City - On May 14, Minister of Health Dao Hong Lan announced the decision of the Ministry of Health on the appointment of the position of Director of Cho Ray Hospital in Ho Chi Minh City.
Rescuing a man who had cardiac arrest while swimming in Nha Trang beach
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Khanh Hoa - Rescuers promptly gave first aid and saved a man who had cardiac arrest while swimming in the Hon Chong area.
Doctors point out suitable air conditioning temperatures in the summer
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The temperature difference of the air conditioner is too large with the outside, easily causing the body to have heat shock, stuffy nose and prolonged fatigue in the summer.
7-day menu helps reduce uric acid, prevents gout recurrence
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A diet suitable for people with gout can help reduce uric acid, limiting the risk of gout attacks recurring in the future.
4-year-old boy simultaneously contracts zona and chickenpox
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A rare case has just been recorded by doctors at the Central Dermatology Hospital to have both zona and chickenpox at the same time.
Proposal to increase medical industry allowances to 100%, who will benefit?
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The Ministry of Health is proposing to increase the professional preferential allowance level to 100% for some specific positions in the medical industry.
Warning about the rejuvenation of knee pain
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Knee pain is no longer a disease of old age as more and more young people experience this condition due to unscientific lifestyles.
