Health
Women after 50 years old are prone to weight gain and more effective ways to control it
|
Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.
Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread
|
From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.
Reasons why eating late easily increases blood sugar
|
Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.
Does chia seed water really help lower cholesterol
|
Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.
Kidney stones increase in summer and common causes
|
Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.
Losing weight but not losing fat: 3 common mistakes many people make
|
Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.
Groups of people prone to increased uric acid
|
Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
|
Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Larynges can be damaged by daily habits
|
Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.
Breakfast time helps balance blood sugar
|
Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Eating a lot of fat can help improve exercise efficiency in people with high blood sugar
|
New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.
3 abnormal signs after drinking water that may warn of kidney weakness
|
If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.
6-year-old child dies after more than 3 months of being bitten by dog
|
Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.
Walking method helps control blood sugar, increase muscle mass
|
With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
How to reduce visceral fat with tofu
|
Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.
Prevent acne by eating guava
|
Preventing acne, supporting skin care is one of the possibilities of guava fruit.
Effects of ginger on hair
|
Ginger is not only a familiar spice but also has many positive effects on hair.
Reasons why eating kimchi can effectively reduce visceral fat
|
Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.
6 signs on your feet reveal your health and longevity
|
The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
4 fruits rich in vitamin C that help stimulate collagen production
|
Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.
