Health

Tightening food post-inspection, school kitchens in the sights

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The Food Safety Department (Ministry of Health) proposed that localities strengthen post-inspection of food in 2026, focusing on school kitchens and functional foods.

Saturated fats can be harmful to the cardiovascular system

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Saturated fats can increase LDL cholesterol and affect cardiovascular health if consumed too much in the daily diet.

Points to note when eating mushrooms every day

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Mushrooms are a nutritious food, but eating them every day needs to pay attention to how to choose, process and dosage to ensure safety for health.

Health benefits of maintaining the habit of walking after each meal

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Walking after each meal is a simple but effective method, bringing many health benefits.

Tangerines are good for health but need to be used properly

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Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Diet helps gradually reduce the habit of sugar supplementation

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A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.

Blood pressure changes when using a spoonful of olive oil every day

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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Foods that help increase metabolism and burn fat effectively

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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta

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Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.

Free medical examination for about 3,000 people in the Mekong Delta

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Can Tho - Nam Can Tho University Hospital coordinates with Wonkwang University Hospital (Korea) to organize free medical examinations for people.

5 types of berries to help prevent cancer that should be eaten regularly

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Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.

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