Health

Things to avoid during the New Year holiday to protect the health of young children

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During the New Year holiday, children and family members are prone to poisoning and digestive disorders if parents make mistakes in choosing and preserving food.

Quang Ninh hands over 55 health stations to commune and ward People's Committees for management

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Quang Ninh - In the afternoon of December 31, Quang Ninh Department of Health organized a handover ceremony of 55 health stations from the Department of Health to the People's Committees of communes, wards, and special administrative zones for management.

Can Tho City Oncology Hospital will have 6 modern radiation therapy systems

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Can Tho - The 500-bed Oncology Hospital, when completed, will have 4 more modern radiation therapy systems, bringing the number of radiation therapy systems in Can Tho to 6.

How to help prevent stomach overload during parties during holidays

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Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.

Taking and transplanting liver across Vietnam on the last day of the year to save patients

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The liver transplant in the early morning of December 31 at Central Military Hospital 108 took place urgently, helping to successfully perform the liver extraction and transplant from a brain-dead donor.

How many minutes of cardio do you really need per week to lose weight

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Regular cardio practice helps lose weight, increase cardiovascular endurance and improve your spirit, but to be effective, you need to practice at the right intensity and for enough time.

How to prevent and manage shortness of breath due to asthma

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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.

Revealing a strange tea that helps lower blood sugar, lose weight

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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.

Taking a hug while sleeping helps reduce stress, stabilize blood pressure and sleep well

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Sleeping in your arms not only brings a sense of safety but also helps reduce stress, regulate blood pressure and improve sleep quality naturally.

Cheap snacks that support liver and kidney function

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If you know the right choice, some snacks can completely help enhance liver and kidney function, while supporting long-term health protection.

Unexpected uses of betel grass for hair

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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.

Green tea mixed with lemon, a drink that is good for blood sugar and the immune system

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Drinking green tea with lemon helps regulate blood sugar, boost the immune system and reduce the risk of infection thanks to natural antioxidants.

Natural liver detoxification methods that are easy to do every day

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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.

Apple cider vinegar and green tea - the secret to restoring natural shine to dull hair

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Apple cider vinegar and green tea oil helps reduce dandruff, improve dull, frizzy hair, and bring soft and shiny hair.

Should you eat sour foods during menstruation

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Does eating sour foods during your period really make you feel more pain or tired? The expert's answer may surprise you.

City fruits to eat every week that don't worry about raising blood sugar

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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.

Gia Lai Health Sector innovates administration, aiming for people's satisfaction

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Gia Lai - The provincial health sector is transforming from "management" to "service and innovation", taking people's satisfaction as an effective measure.

Tips for natural tips to support effective weight loss with green papaya

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Green papaya juice is a natural drink that helps support weight loss at home.

How to walk to increase muscle strength in the elderly

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Elderly people should maintain the habit of walking more often to help recover muscles.

3 strong thinking changes to help achieve long-term weight loss goals

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Weight loss is not just about eating and exercising, but starts with correct thinking and perseverance in every small action every day.