Health

Effective weight loss and aging prevention thanks to beans richer in protein than eggs

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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.

Things to note when drinking guava leaf water

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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.

How to make delicious soft tomato sauce meatballs for family meals

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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.

Maintain summer makeup colorfast, secrets from minimalism to effectiveness

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Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.

Morning drinks help improve health and prolong life

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Matcha is a morning drink that helps improve overall health and prolong life.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

4 most outstanding benefits of water spinach for health

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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

5 things to do every day to keep your kidneys healthy

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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.

Parents need to know the important thing before giving children medicine

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Many parents arbitrarily give their children medicine when they cough, have a fever or cold. However, using medicine incorrectly can be dangerous.

Unexpected benefits of raw sugarcane for cardiovascular health

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Raw sugarcane is not only a familiar spice but also has the effect of taking care of cardiovascular health every day.

Fruits that support kidneys to eliminate uric acid that should be eaten regularly

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Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.

Sleeping in these 4 positions helps reduce lower back pain

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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.

Notes when using food to improve sleep

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Some foods can help improve sleep if used properly.

Man in emergency room due to nearly 200 mmHg high blood pressure

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Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.

How to handle a dog bite to prevent rabies

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Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.

4 types of bread good for people with diabetes

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According to experts, people with diabetes need to choose a bread that balances protein and fiber.

Fiber-rich seeds good for the gut

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Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.

High blood pressure due to common mistakes when using medication

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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Abuse of stomach medicine can cause silent health crises

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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.