Health
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
How to prepare green papaya is good for diabetes
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Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.
Eating incorrectly, kidney failure faster without knowing
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Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.
How to use papaya and yogurt for skin care
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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
Silent sacrifice during Tet holidays in the hospital
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Tet does not have brilliant fireworks, but the hospital is lit up by the silent dedication of the "white-shirt warriors".
5 Essential Supplements for Men Over 30
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There are certain supplements that are essential for men over 30 to support overall health and maintain physiological and physical performance.
Special diet to help control uric acid during Tet
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People with high uric acid levels should pay attention to controlling their diet during the Lunar New Year, especially the "increase 3, decrease 4" diet below.
3 types of tea reduce fat accumulation during Tet
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We should combine healthy teas after meals to reduce obesity and fat accumulation during Tet.
When the doctor is a Tiktoker
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With just a few minutes a day appearing on TikTok, YouTube or Facebook, some online doctors have attracted hundreds, millions of followers and interactions. Now it has truly become a very attractive health consulting and communication channel.
Ways to help you not worry about gaining weight when eating banh chung
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Eating banh chung during Tet can be a concern for women because they are afraid of gaining weight. Here are some ways to help reduce the risk.
Foods that help quickly deal with low blood sugar during Tet
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When hypoglycemia occurs, adding the right foods and drinks will help blood sugar recover quickly.
Number of emergency visits due to firecrackers and fireworks has decreased sharply
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Compared to the same period of the Giap Thin Lunar New Year, this year there has been a sharp decrease in the number of medical examinations and emergency care cases due to firecrackers, fireworks, and homemade weapons and explosives.
How to eat beets to reduce indigestion during Tet
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Beetroot is very nutritious and good for health, below is how to eat beetroot to reduce indigestion during Tet according to Healthshots.
Note this if you don't want uric acid to spike during Tet
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Tet is often filled with sweets, from candy to carbonated drinks. According to Healthline, overconsumption of sugar can increase uric acid levels in the blood.
Effects of ginger lemon water on weight loss and high blood pressure
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Ginger contains anti-inflammatory compounds, lemon is rich in vitamin C which helps boost immunity so it is very good for health, especially weight loss and blood pressure stabilization.
6 Tet foods that can easily cause insomnia
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
Limit eating this seafood immediately if you do not want to increase uric acid
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Blood cockles contain a lot of purines, which when metabolized will create uric acid. Consuming a lot of blood cockles can increase the concentration of uric acid in the blood.
Tet drinks are not good to drink at night
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Energy drinks are often used in Tet meals, especially when staying up late on Tet.
What happens to your body when you finish eating in 10 minutes?
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Eating fast may save you time, but this habit can negatively affect your health.