Health

Advice for people who regularly eat jackfruit

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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...

Will complete the legal framework on special preferential treatment regimes for island health forces

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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.

Reasons why familiar vegetables increase uric acid and trigger acute gout attacks

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Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.

Dehydration can affect sleep quality

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Dehydration can affect the ability to fall asleep, causing fatigue, dry mouth and reducing the quality of nighttime rest.

3 easy-to-buy vegetables to help support the liver effectively

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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.

Effective visceral fat reduction with healthy food groups

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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.

Watermelon is sweet but has many advantages if used properly

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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.

Mistakes in drinking habits lead to kidney stones

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Smart and proper hydration will help prevent kidney stones from the beginning.

3 meal times to help better control weight each day

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If you maintain a diet during these hours, your weight can be controlled more effectively.

Vegetable, meat, and fruit food groups to supplement for liver and kidney protection

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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.

Unexpected health benefits from asparagus

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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.

Maintain long-term kidney health by maintaining simple daily habits

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Maintaining simple daily routines can help protect and improve kidney health over time.

To have healthy kidneys, women after 40 should know these things

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These notes will contribute to maintaining overall health and supporting better kidney function.

Combining chia seeds with 3 types of leaves helps support liver natural detoxification

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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.

How to drink watermelon juice best for health

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Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

Family traditional medicine sold online poses a risk of harm to health

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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.

Seedsy fruit helps improve cardiovascular health

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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

Antidotes must wait for aid - gap in rare drug reserves

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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.