Health

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

Exercises to help increase upper body strength after age 60

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Pole hanging exercise helps increase upper body strength after age 60.

Silent stress devastates the gut and 5 habits to help protect the digestive system

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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.

How does high blood sugar in white rice affect belly fat

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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.

The story of the doctor "keeping the sound" amidst the fragile line of surgery

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Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.

Peak season for infectious diseases in young children

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Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.

Push-ups variation helps maintain muscles and increase strength at age 60

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Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...

Revealing a refreshing and body-cooling soup

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Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.

Clearing "bottlenecks", creating a future for Vietnam's healthcare

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Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.

6 reasons why deep breathing is good for overall health

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Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.

Patients are more stable thanks to silent hearts supporting them

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Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.

Natural masks from eggs and lemon help whiten skin at home

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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.

5 common mistakes when processing and preserving food

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Processing food incorrectly, reheating it many times increases the risk of food poisoning.

Continuing the life from the first liver transplants in Da Nang

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Da Nang - Successfully performing 4 liver transplants, Da Nang Hospital has opened up life opportunities for many patients at the boundary of life and death.

Devoted to patient satisfaction

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Ha Tinh - Although there are still many difficulties and hardships, the team of doctors and nurses of Duc Tho Medical Center always strive and wholeheartedly care for and treat patients.

People silently saving their lives at a leading infectious disease hospital

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At the focus of treating dangerous infectious diseases, doctors and nurses are quietly putting aside their personal feelings to race against death.

Patient with cardiac arrest saved in time

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Gia Dinh People's Hospital has just saved patient Nguyen P.H. (64 years old, Ho Chi Minh City) who fell into cardiac arrest due to dangerous ventricular arrhythmia.