Health
Advice for people who regularly eat cilantro
|
For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.
To lower cholesterol, don't ignore these familiar foods
|
Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
|
Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
|
Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
|
Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Prolonged cough thought to be flu, many elderly people hospitalized due to pneumonia
|
Ho Chi Minh City - Pneumonia in the elderly tends to increase. Symptoms of the disease occur silently, causing many people to detect late, with a risk of severe complications.
Habits that hinder belly fat reduction
|
Drinking alcohol is a habit that can affect how the body metabolizes fat, thereby hindering the process of reducing belly fat.
Foods that increase women's fertility
|
A reasonable diet can improve egg quality and hormones, contributing to increasing natural pregnancy and supporting effective infertility treatment.
Safely lower uric acid with 2 popular traditional medicine plants
|
Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.
Amaranth can help reduce inflammation
|
Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.
Series of foods eaten a lot but no fear of gaining weight
|
Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Controlling stunting malnutrition in young children below 8% by 2030
|
Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.
Revealing 3 dishes to help reduce belly fat and improve sleep
|
Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
|
Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
|
Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
3 habits that cause heavy hair loss
|
Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.
Slow down the aging process after age 50 from simple habits
|
Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.
Risk from HPV in men, common infection, silent progression
|
HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.
3 simple morning habits to help effectively reduce uric acid
|
Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.
Daily water intake helps effectively lower uric acid
|
Drinking enough water helps the body process and eliminate uric acid more effectively.
