Health
9 unexpected signs warning of upcoming migraines
|
Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.
Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie
|
On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.
Tell you 3 ways to control cravings and reduce the risk of obesity
|
Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.
Fruits that liver patients should eat regularly in the summer
|
In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.
How to protect skin when swimming regularly in hot weather
|
In hot weather, many people often swim without knowing how to protect their skin.
Secrets to help makeup last all day, avoid continuous removal
|
For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.
Cooking tips to optimize vitamin D absorption
|
Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus
|
The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.
How to add fiber to children's diet
|
Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
Effective high cholesterol control for people with a family history of the disease
|
Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.
Sports suitable for people with high blood pressure in the summer
|
Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.
Fatty liver reduces fertility if uncontrolled
|
Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
|
Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
Signs of silent arrhythmia that should not be ignored
|
Heart rhythm disorders are not always obvious, but can lead to serious health risks.
38-year-old patient escapes death after heart-penetrating wound
|
Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
|
Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Causes and ways to prevent migraines in women
|
Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
|
Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
6 food groups to limit after age 50 to live healthier
|
After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
Should you soak your feet in hot water for high blood pressure?
|
Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
