Health

6 types of nuts eaten regularly help lose weight and reduce belly fat

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Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.

8pm News: Reason why medical staff in Bac Lieu have not been paid for 6 months

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8pm News: Railway industry gives gifts, supports house building for workers; Bac Lieu explains why medical staff have been without pay for 6 months...

Why does winter make stomach aches worse in children?

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Winter can affect the health of babies, in some cases, it can increase colic in babies.

Foods rich in vitamin B for fast and healthy hair growth

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Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...

4 soup dishes to eat instead of dinner to help lose weight quickly

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Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.

Safe cooking oils that help prevent blood sugar spikes

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According to The healthsite, below are the types of cooking oils you should include in your diet to improve insulin resistance and prevent blood sugar spikes.

Plant-based diet is good for the kidneys, prevents high uric acid

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A plant-based diet can improve kidney health and control uric acid levels.

Side effects of walnut oil on health

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Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.

Lower blood sugar with familiar fish

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Herring is a cold-water fish known for its many health benefits, including its ability to lower blood sugar.

Seed-rich fruit helps control blood sugar and lose weight

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Dragon fruit is a very healthy fruit, especially in weight control and blood sugar.

How to prepare squash to quickly reduce uric acid levels

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Squash is a good food for gout patients, it can be processed into many dishes to help reduce uric acid levels in the blood.

The truth about eating eggs can help increase height

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After a certain age, your height will stop increasing.

The effect of star fruit helps control blood sugar

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Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.

Does eating chicken increase blood sugar?

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Chicken is one of the choices for people with diabetes because it is a lean meat rich in protein and low in fat.

Notes when using vitamin D supplements

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If your body has too much vitamin D, you may experience health problems.

8 tips to help balance hormones during the menstrual cycle

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Hormonal imbalance can cause irregular periods, weight gain… Here are 8 tips to help balance hormones during the menstrual cycle.

2 natural ingredients help limit high blood sugar

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Cinnamon and cloves are two natural ingredients that can be combined to help regulate blood sugar, especially good for people with diabetes.

Vietnam strives to take action to control tobacco

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On November 4, the Ministry of Health held a workshop on “Sharing experiences in tobacco control in ASEAN countries” on the increase of tobacco products.

Saving a patient with cardiac arrest using ECMO technique in Can Tho

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Can Tho - On November 4, Can Tho Central General Hospital (CGH) announced that doctors had saved a patient with cardiac arrest using ECMO technique.

Signs on the feet warn of cardiovascular health

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Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.