Health

2 tips for using oats to help control weight effectively

|

Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

|

Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

|

After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

|

Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

|

Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Revoking Herbal Nano bathing and cleaning gel due to formula infringement

|

Ministry of Health requests nationwide recall of Herbal Nano Bathing & Hygiene Gel – 1 box, 105g bottle due to incorrect ingredients.

The rate of fake drugs detected in Vietnam is only 0.024% in 2025

|

In 2025, drug quality management and control were tightened, bringing the rate of fake drugs detected on the market down to 0.024%.

Expert shares the benefits and limitations of 4-2-4 skin care tips

|

Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.

The role of breast milk for premature babies in the first weeks of life

|

Preterm babies need special care, in which breast milk plays an important role in initial development.

Long Chau receives Sustainable Development Badge from EcoVadis international organization

|

Long Chau pharmacy system and vaccination center have just been awarded the Committed Badge.

Effects and remedies from lemon peel

|

In the kitchen of many families, lemon peel is often considered waste after being retained with juice.

Traditional medicine is still struggling to find a foothold in the modern healthcare system

|

Although its role in the medical industry has been affirmed, traditional medicine today is still not considered commensurate in the health system.

Balancing protein every day helps strengthen muscles

|

Each person's protein needs are different, depending on age, exercise level, and personal health goals.

Ministry of Health increases warning for group B infectious diseases

|

In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.

Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus

|

Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.

5 morning habits to help stabilize blood sugar

|

Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.

Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection

|

The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.

How to supplement lemon peel safely and effectively

|

When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

|

Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.

Foods that the elderly should avoid to limit increased uric acid

|

In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.