Health
Things to note when supplementing magnesium in people with insomnia
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Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.
Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes
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On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.
Evening habits help restore morale and relieve work pressure
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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.
Ministry of Health encourages marriage before age 30, having enough 2 children
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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.
Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses
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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.
Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people
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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).
Prolonged fatigue even with enough sleep can be related to mental health
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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.
22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause
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22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.
Working under the scorching sun, young people hospitalized due to acute kidney damage
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Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.
How to distinguish dry skin and damp skin, many people still confuse
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Many people think dry skin and damp skin are one thing, but in fact these are two completely different conditions.
People with gout should not eat this type of leaf
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Diet plays an important role in controlling gout.
Frequently reading negative news before bed can affect the thyroid gland
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The habit of using the phone and reading negative news before bed not only reduces sleep quality but can also affect thyroid activity.
Common habits after meals cause blood sugar to spike
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Many people's habits immediately after eating below can cause blood sugar to spike, increase the risk of diabetes and affect the digestive system.
Reasons for drinking alcohol to lower blood pressure
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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.
Golden hour to drink coffee to stay awake all day
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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.
Tell you 3 ways to lower blood pressure quickly, naturally, and safely
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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.
Unpredictable dengue fever, the number of cases increases 2.5 times
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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.
Swollen jaw angle, mild fever may be signs of mumps
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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.
Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes
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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.
Familiar Japanese dish helps stabilize blood sugar
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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.
