Health
How to supplement omega-3 and lose weight from expensive fish
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Supplementing with omega-3 and supporting weight loss is the effect of cod.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
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The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
How to build sleep habits to help limit bedridden sleep
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To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.
Revealing how to choose the right time to drink coffee to optimize efficiency
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Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
Warning about knowledge gaps about HPV virus in men
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Not only women, experts warn that men may also face health risks related to the HPV virus.
Dengue fever epidemic in Ho Chi Minh City has not cooled down
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HCMC - Over the past week, the city has recorded 328 cases of dengue fever, an increase of 8.3% compared to the average of the previous 4 weeks.
The role of fiber in blood sugar control
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Fiber is an important part of a healthy diet, especially for people who need to control their blood sugar levels.
Estimated number of staff at Commune Health Station from 1.1.2025
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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes regulations on the number of staff at commune health stations.
How to lose weight with little-known nuts
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There is a seed that is most unlikely to help with weight loss. It is the seed of the grape.
The effect of magnesium supplementation on preventing blood sugar spikes
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Not getting enough magnesium can disrupt many of the processes that happen in your body every day. Magnesium supplements can help prevent high blood sugar.
How to take care of your heart health after menopause
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After menopause, women's risk of cardiovascular disease increases dramatically, says Dr Haresh G Mehta.
Doctor burst into tears when donating mother's cornea
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The military doctor hugged his mother one last time after donating her corneas to bring light to others.
The medical industry will focus on developing artificial intelligence
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Director of the Department of Science, Technology and Training of the Ministry of Health said that the technology development orientation of the medical industry will focus on developing artificial intelligence.
Tips to prevent hair loss while sleeping
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Sleeping improperly can also be the cause of hair loss, try to learn tips to prevent hair loss while sleeping below.
Experts advise on managing beauty facilities to limit complications
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Recently, medical facilities have continuously recorded cases of patients coming for treatment after experiencing cosmetic complications.
Overcooked foods can increase blood sugar levels
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Overcooking increases the glycemic index (GI) of foods, which can be particularly harmful for people with diabetes.
Macadamia nuts and the benefits of increasing female hormones
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Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.
4 Immediate Health Benefits of Running Every Day
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Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...
Expected 6 tasks of Commune Health Station from 1.1.2025
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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes many regulations on commune health stations.
How to handle after eating a lot to prevent blood sugar from spiking
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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
