Health
Notes when drinking coconut water regularly for good muscle
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To support muscles, many people choose to drink coconut water regularly.
Guidelines for preventing obesity before and during pregnancy
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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.
Eat properly to reduce visceral fat and protect health
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Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.
New information about 8 victims of gas poisoning at pig farm in Thanh Hoa
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The gas poisoning incident at a pig farm in Thanh Hoa killed 5 people, and the remaining 8 victims are being actively treated at Bach Mai Hospital, Ninh Binh facility.
Kidney patients need to know 5 notes before eating watermelon
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Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.
Lose weight fast by drinking soup before meals
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Drinking soup before meals can help you lose weight, but there are a few important points to keep in mind to get the best results.
Dietary suggestions to help the elderly prolong their lives
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According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.
3 tips to supplement calcium to help keep kidneys and bones healthy
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Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.
Walking for 5 minutes after sitting for a long time helps prevent high blood sugar
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Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.
How to prevent diabetic hypoglycemia
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Diabetic hypoglycemia occurs when a person with diabetes does not have enough sugar (glucose) in their blood.
Should I walk if I have varicose veins?
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People with varicose veins should do gentle, moderate exercises. Walking is very good for people with varicose veins.
How to eat watermelon without increasing blood sugar
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Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.
4 ways to use coconut oil to lose weight quickly in 1 month
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Coconut oil can support weight loss and burn excess fat if we know how to use it properly.
Sweat gland cancer, a rare disease
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Sweat gland cancer is a rare disease, accounting for only 0.05% of skin cancers. When infected, patients often have no clinical symptoms.
4 foods to help control spikes in blood sugar
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To control blood sugar effectively, you can regularly add the following 4 foods to your diet.
Which dried seeds are low in purines and help reduce uric acid levels?
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Hyperuricemia can be the result of eating too many foods rich in purines. Therefore, you must choose foods low in purines to use.
7 Health Benefits of Ghee Coffee
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Adding ghee to black coffee creates ghee coffee. Ghee coffee helps in weight loss, improves heart health and increases concentration.
Breakfast helps you lose weight and prevent blood sugar spikes
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Breakfasts that help with weight loss and prevent blood sugar spikes include oatmeal, fruit and nut butter; Greek yogurt and berries...
Surgery to remove 700 gram stone from patient's body
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Dak Lak - Doctors successfully performed surgery and removed a 700 gram stone from the patient's body.
How to make green coffee for weight loss at home
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Green coffee is a beverage that brings many health benefits to help control weight. Here is how to make green coffee for weight loss at home.
