Health
How to improve joint pain at night
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Nighttime joint pain can affect sleep. Some simple ways to help reduce pain and limit stiffness.
Notes for people with liver and kidney diseases when eating mooncakes
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People with liver and kidney diseases need to be careful when using mooncakes, especially in cases of severe illness or in the acute stage.
How to care for children with hand, foot and mouth disease in the tongue
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Children with hand, foot and mouth ulcers on the tongue need to be properly cared for, especially oral hygiene, eating and drinking, and rehydration to reduce pain and avoid complications.
5 familiar teas to help lower blood sugar and improve insulin sensitivity
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Supplementing with tea rich in antioxidants is a healthy solution to help stabilize blood sugar and prevent type 2 diabetes effectively.
Nasal bleeding in children, signs of disease worsening need to be taken to the doctor immediately
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Some nasal bleeding signs below may warn of severe condition, requiring medical evaluation.
2 types of beans contain more protein than eggs, increase bone health
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Food.NDTV website suggests 2 types of beans that contain more protein than eggs, increasing bone health.
How to eat betel leaves to reduce high blood sugar
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If you know how to eat betel leaves, it can increase insulin production in the body and control high blood sugar.
How to pay for medicine outside for patients?
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If the hospital lacks medicine, patients who have to buy medicine from outside will be paid, but only for rare medicines.
4 dumbbell exercises to help tone your arms
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To get slim and toned arms, try the 4 dumbbell exercises below as suggested by Healthshots.
Anyone can have a stroke, including children
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Stroke is a disease that is on the rise and becoming younger.
Ministry of Health responds to conditions for licensing medical testing practice
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The Ministry of Health has just responded to regulations and conditions for granting licenses to practice medical testing.
The golden time to supplement vitamin B12 for women
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Vitamin B12, also known as cobalamin, is an essential nutrient for human health, especially women.
The Surprising Benefits of Flexible Dieting for Weight Loss
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Flexible dieting is a weight loss method that allows you to eat almost anything you like and still achieve your weight loss goals effectively.
Plant-based protein sources help keep bones strong as you age
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Monitoring daily protein intake is important, especially for older adults, to help keep bones strong and promote overall health.
Foods rich in vitamin C help eliminate uric acid
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Eating foods rich in vitamin C below is one way to reduce uric acid levels in the body.
How to use mint to relieve menstrual cramps
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Menstrual cramps only last for a few days but cause a lot of discomfort for women. Below is how to use mint to relieve menstrual cramps.
5 Natural Ways to Keep Your Lungs Healthy
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As recommended by internist Tushar Tayal, MD, here are some easy natural ways to keep your lungs healthy.
3 Low Carb Indian Breakfast Recipes
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If you are on a weight loss journey, try these 3 low-carb Indian breakfast recipes as suggested by Healthshots.
2 types of meat can cause high blood sugar
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Limit your intake of the two meats below to keep your blood sugar levels stable.
Effects of kudzu on people with high uric acid
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People with high uric acid levels can eat a little kudzu, this tuber also has the effect of reducing joint pain caused by gout.
