Health

Secret to keeping skin clean and avoiding acne during the year-end holiday season

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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.

Protein-rich foods that women over 40 years old should use

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Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.

Unexpected habits of drinking water that harm the liver

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Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.

Daily mistakes that cause memory and concentration loss

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Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.

The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice

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Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.