Health
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Familiar spices help control blood sugar after meals
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Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.
Natural liver detox drinks
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Among the solutions to support liver detoxification, a simple, easy-to-make drink but has many main benefits is ginger juice combined with mint.
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
5 soups that help the body detoxify
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Here are 5 soups that help the body detoxify, help enhance liver function, and effectively reduce inflammation.
Can Tho prepares 5 situations to monitor and prevent influenza A epidemic in humans
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Can Tho - The goal is to minimize disease intrusion; 100% of influenza A outbreaks are detected and handled promptly, preventing outbreaks.
Reduce belly fat quickly with just a few small changes per day
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Eating kimchi, reducing sugar, supplementing protein and omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
What needs to be done immediately because Social Insurance is about to stop issuing paper health insurance cards
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From June 1, health insurance participants will not receive health insurance cards.
consumption of sugary drinks increases sharply, a new challenge for Vietnamese health
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The consumption of sugary drinks in Vietnam is increasing, pushing the risk of diseases such as diabetes, obesity, and cardiovascular disease to an alarming level.
The tricks that cause liver enzymes to increase but many people still carefree use
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High liver enzymes are a warning sign of liver damage, often due to eating habits and taking seemingly harmless drugs.
How to prepare onions to reduce blood fat
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Reducing blood fat is an issue of concern to many people. One of the measures to support reducing blood fat is to use effective foods in the diet.
Things to note when the elderly are diagnosed with Glocom disease
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When the elderly are diagnosed with Glocom disease, compliance with treatment is a very important factor that patients need to pay attention to.
Distinguish between types of belly fat to choose the right way to take care of your body
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Belly fat is not only a cosmetic problem but also a potential sign of health. Understanding belly fat correctly helps you improve your figure and health effectively.
Cost benefits when participating in health insurance from 1.7.2025
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Health insurance participants will be covered by the fund for many expenses related to medical examination and treatment, emergency transportation and use of essential medical services.
Sleep that seems harmless is the silent culprit of increasing uric acid
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Not getting enough sleep or poor sleep quality can increase uric acid levels.
Recall the announcement of 18 health protection products of Abbott Healthcare Vietnam
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The Ministry of Health revoked the effective announcement of 18 health protection food products of Abbott Healthcare Vietnam Co., Ltd.
Effective ways to fight heat for outdoor workers
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The hot summer causes outdoor workers to face many health risks, here are some effective heat-resistant measures.
6 little-known benefits of mangoes when eaten in summer
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Not the "guide" for weight gain as rumored, mangoes are actually suitable for summer because many uses have been scientifically proven if eaten properly.
Reasons why many people have difficulty quitting smoking
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HCMC - Each cigarette contains more than 4,000 toxins, smoking cessation requires a roadmap; absolutely do not smoke again even once after quitting.
