Health
5 unexpected harmful effects of eating too much jackfruit
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Mango is a delicious and nutritious fruit, but eating too much can cause many worrying health problems.
Overcoming insomnia in the elderly without taking medication
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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.
5 simple exercises to effectively reduce neck and shoulder pain
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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.
Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned
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Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.
The time to eat bananas during the day helps sleep better
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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
Intermittent fasting method to speed up weight loss
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Intermittent fasting combined with protein-rich meals will help promote more effective weight loss.
6 simple ways to help people in their 70s sleep well
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After age 70, the body changes significantly and the need to sleep also changes. Therefore, people at this age need to maintain some ways to sleep better.
4 types of masks that help increase prebiotics for the skin
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To help your skin become soft and smooth, regularly apply the 4 types of masks below to increase prebiotics.
2 habits to maintain every day to live longer
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According to Eat This Not That, the 2 habits below, if maintained regularly every day, will help the body stay healthy and live longer.
Benefits and side effects of drinking matcha every day
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A cup of matcha per day can bring many health benefits, but you also need to pay attention to the side effects.
Morning habits that sabotage the weight loss process
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Eat This, Not That page offers morning habits that sabotage the weight loss process.
Depression can speed up the aging process
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Depression not only affects psychology but also accelerates the aging process and increases the risk of chronic diseases.
Obstetrician-gynecologist family accuses doctor of causing child loss: Ministry of Health takes action
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The Ministry of Health requested the Central Obstetrics and Gynecology Hospital to urgently review the medical examination and treatment process for pregnant woman Q.A.
Potential dangers from chicken should be known to avoid
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Although chicken is part of a balanced diet, you should pay attention to the potential health risks.
Regaining the lives of patients from fragile barriers
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Now, in his management position, Associate Professor, Dr. Vu Van Giap - Deputy Director of Bach Mai Hospital is always on side with his colleagues, dedicated to treating each patient, recovering life from fragile barriers.
Forestry aloe vera helps detoxify the liver effectively when drinking alcohol, beer
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Here are herbs from the forest that help detoxify the liver, reduce the harmful effects of alcohol and protect health.
How to get carbohydrates when exercising without worrying about gaining weight
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Carbohydrates are important when exercising. Choosing the right type of carbohydrates and controlling the dosage will help you exercise effectively without worrying about gaining weight.
How to make matcha tea for pregnant mothers
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Matcha tea is high in antioxidants, here are some ways to make this drink for pregnant mothers according to Healtshots.
How to do push-ups to increase muscle strength
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To improve muscle health, do push-ups as suggested below by Everydayhealth.
Female patient has lost sleep deprivation and anxiety thanks to new acupuncture method
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Thanks to the electrocution method, many people with anxiety disorders and insomnia have gradually regained their spirit and achieved natural sleep.