Health
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Almost died from buying phlegm drug
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HCMC - The patient arbitrarily bought sore throat medicine to take, leading to the rare syndrome of Stevens- Johnson.
Effective skin whitening with vitamin B3
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In the wave of searching for safe beauty solutions, vitamin B3 is gradually becoming a popular choice for many people.
Golden rules to prevent wrinkles and crow's feet
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Proper care early can help prevent wrinkles, crow's feet and maintain skin youthfulness.
3 daily abdominal exercises to help reduce belly fat for women over 50 years old
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3 daily abdominal exercises to help reduce belly fat for women over 50 years old such as dead bugs, side plank exercises with chest press, shoulder plank.
3 unusual signs when going to the toilet warn of poor liver function
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According to Aboluowang, if you have 3 following abnormalities when going to the toilet, it is very likely that your liver function is poor.
3 things you should absolutely not do because it can destroy your liver
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Damaged liver will cause your health to decline. You should avoid the following habits to protect liver health.
Herbal stevia tea helps replenish blood, nourish the kidneys, and increase resistance
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Herbal stevia tea helps replenish blood, nourish the kidneys, and increase resistance is an excellent combination of traditional medicine flavors such as ginseng and goji berries.
Hue Central Hospital continues to successfully transplant organs to 4 patients
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HUE - Hue Central Hospital continues to successfully perform 4 organ transplants for 4 patients with many different diseases.
Morning habits help reduce belly fat without exercise after 50
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Morning habits help reduce belly fat without exercise after age 50 such as eating a salty breakfast instead of eating sweets, practicing deep breathing...
3 healthy drinks that support kidney detoxification function
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Some natural drinks can support the kidney detoxification process and protect kidney function if maintained regularly.
The truth about using mobile phones when eating increases insulin resistance
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Experts recommend avoiding using phones during meals, focusing on feeling foods to improve health and prevent metabolic disorders.
3 types of sweet fruit that do not increase blood sugar
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According to Harvard Health Publishing, there are still sweet fruits that are safe for blood sugar, even supporting cardiovascular health.
The secret to lowering blood pressure from familiar fruits
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Not only attractive because of its sweet taste and characteristic aroma, bananas are also a natural help in controlling blood pressure effectively.
Natural herbs help control blood sugar, increase resistance in summer
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Natural herbs such as frankincense not only help control blood sugar effectively but also increase resistance, supporting a healthy body from within.
5 habits that cause kidney destruction
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There are some habits and behaviors that can cause damage and lead to kidney disease.
