Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Benefits of eating sweet potatoes every day
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Benefits of eating sweet potatoes every day include improved energy levels, increased vitamins...
Deputy Minister of Health: Currently, there is no document to remove the Regional Medical Center
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The health sector needs to focus on stabilizing the operation of the Commune Health Station system according to the direction of the Central Government.
Number of push-ups to have a toned figure
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Push-ups help build muscle, increase endurance, and improve coordination.
5 types of vegetables that help detoxify the liver, easy to grow at home
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Instead of relying entirely on liver supplements, many experts recommend taking advantage of the green vegetables around us to support natural liver detoxification.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
Why the Mediterranean diet is good for brain health
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The Mediterranean diet is not only good for the heart but also helps reduce inflammation, nourish the brain and support cognitive function.
Plan to join the Center for Health Care Protection of Cadres in Ha Tinh province
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Ha Tinh - The Department of Health proposed to arrange the Provincial Cadre Health Care Protection Center into a department of the Provincial Hospital or a public service unit under the Provincial Hospital.
kidney stone collection with broken machines, Central Highlands General Hospital rectify medical examination and treatment
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Dak Lak - When performing kidney stone surgery with a laser machine, the Central Highlands General Hospital deceived the patient and did not properly perform the medical examination and treatment process.
collecting all the money spent incorrectly in the case of 255 people undergoing kidney stone surgery when the machine failed
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Dak Lak - Units are reviewing and recovering proposed expenses for payment that are not in accordance with regulations for cases of kidney stone surgery when the machine is broken.
How to choose safe and healthy moon cakes
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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.
Many young people suffer from severe hip necrosis
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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.
Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths
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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.
In addition to filtered water, 3 types of drinks help detoxify the liver effectively
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The liver is an important organ that helps the body filter out toxins, metabolize nutrients and protect overall health.
Tips to activate natural weight loss right after waking up
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Weight loss depends not only on diet or exercise, but is also influenced by morning habits.
How to drink perilla lemon juice at the right time to help reduce fat and detoxify the liver
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Drinking perilla leaf water mixed with lemon at the right time of the day not only helps reduce fat and detoxify the liver but also nourishes healthy skin, preventing aging.
