Health
3 palm sugar masks to help soften the skin, prevent aging
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Palm sugar is rich in antioxidants and glycolic acid, which help smooth skin texture and prevent signs of aging.
To reduce belly fat, stay away from 3 types of food for breakfast
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To support the process of reducing belly fat, you need to pay attention to stay away from foods high in bad fats.
The fastest way to lower blood sugar when the sugar level is too high
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According to Eatingwell, to gradually lower blood sugar and prevent blood sugar spikes in the future, you need to pay attention to the following.
Duties of the Ministry of Health after the restructuring of the apparatus
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The Ministry of Health has 31 groups of tasks and powers after the restructuring of the apparatus. The Ministry of Health assumes a wider scope of state management than before.
The effect of ginger in reducing heartburn and bloating
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Ginger is a natural remedy known for its ability to reduce heartburn and bloating by improving digestion, reducing inflammation, and preventing acid reflux.
Why should people with fatty liver limit eating eggs?
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Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.
Dietary changes help prevent clogged arteries
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According to expert Shivani Rathi, consuming certain foods can help reduce plaque buildup and inflammation in your arteries.
The secret to losing weight with the habit of walking less than 5km per day
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Walking every day is one of the effective exercises for weight loss.
Ants in urine is high blood sugar?
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Having ants in your urine could be due to high blood sugar, but it could also be a sign of other dangerous medical conditions.
Daily diet menu to help prevent high uric acid
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A gout diet (Western-style) can help reduce uric acid levels in the blood.
How to do push-ups to burn visceral fat effectively
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Push-ups are one of the effective exercises for weight loss and visceral fat reduction.
Berries that help control blood sugar
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Raspberries are low in calories but high in nutritional value, especially supporting blood sugar control.
Increasing number of people exposed to rabies in Lao Cai
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The number of people exposed to rabies from wounds caused by dogs and cats in Lao Cai province is on the rise.
Is it necessary to drink 2.7 liters of water per day?
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We are often advised to drink 2.7 - 3.7 liters of water per day to ensure good health, but is it necessary?
How to use bird's nest to control blood sugar effectively
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Bird's nest is a nutritious food that can help maintain stable blood sugar levels when used properly.
Lose weight at home with 7 easy-to-find foods
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The natural ingredients below not only help you lose weight effectively but also bring many benefits to your overall health.
Tea that can reduce anxiety and improve sleep
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Using a moderate amount of red apple tea can bring many health benefits, especially good for sleep.
Should I drink sugar water when I have low blood sugar?
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Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?
How long does it take for the heart to recover after quitting smoking?
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Cigarettes contain many toxins that are harmful to the body, especially the heart and lungs.
Things to do every night to keep bones strong
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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...