Health
Secrets to help many people increase life expectancy
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A scientific diet is the key to helping the elderly live healthy and prolong life.
Foods that help naturally whiten teeth and protect enamel
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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.
Heart arrest while playing pickleball, man saved by doctor in time
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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.
Eat yogurt properly to avoid harming health
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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Plan to prepare blood sources for the 2026 Lunar New Year in Can Tho
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Can Tho - The Ho Chi Minh City Hematology and Blood Transfusion Hospital proactively implements a plan to prepare medical blood sources for the 2026 Lunar New Year.
Cold showers in winter: Benefits and risks to note
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Cold winter bathing brings health benefits but potential risks if applied incorrectly, especially for people with underlying diseases.
Health insurance pays 100% of medical examination and treatment costs from 2026 for many groups of subjects
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The new health insurance policy applied from January 1, 2026 stipulates 100% payment of medical examination and treatment costs for some groups of subjects.
Add lemon juice to Tet dishes, support proper digestion
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Adding lemon juice properly to Tet dishes helps to balance the taste, reduce swelling and support digestion, but it is necessary to use it moderately to avoid affecting the stomach.
Abusing alcohol and beer during holidays and Tet, male patient hospitalized vomiting blood, cirrhosis
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Prolonged alcohol abuse, especially during holidays and Tet, male patients were hospitalized in a state of coughing up blood and serious liver damage.
Foods that people with high blood pressure can eat regularly, which is beneficial for health
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People with high blood pressure can regularly eat berries, green vegetables, fatty fish rich in omega-3, bananas and potassium-rich fruits.
6 foods that help clear the nose, making it easier for you to breathe
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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.
Vietnam's population closes to stopping growth after 2060
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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.
5 drinks to help relieve alcohol during holidays and Tet
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Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.
Telehealth blurred the gap between treatment lines
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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.
Effective belly fat reduction breakfasts after age 40
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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.
7 types of food rich in biotin that are not eggs
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Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.
When the departure turns into revival beats
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In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.
How to eat grapes that bring great benefits to the body
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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.
The line between the pros and cons of spices
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Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.
