Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Does eating cheese spike blood sugar?
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Here are some points to note about cheese and its effect on blood sugar.
Details of family health insurance premiums from July 1, 2025
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Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?
Surprisingly, this "super nutritious" fruit helps lower blood sugar
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Ki ma pear, also known as egg pear, can help reduce blood sugar levels.
Why Taro Can Control Blood Sugar Spikes
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According to Healthshots, taro is a very suitable food to reduce blood sugar in diabetic patients.
8 green foods good for the liver
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Green foods (vegetables, tubers, fruits) contain many antioxidants, vitamins and minerals, which help protect and regenerate liver cells.
Vaccine map - a tool to help people prevent rabies
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Rabies is a dangerous disease with an almost absolute mortality rate if not treated promptly, becoming a major concern for many families.
4 ways to improve children's eyesight
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Sunbathing, exercising and reducing the use of electronic devices help improve children's eyesight.
Drinks you should drink every morning to help fight inflammation and reduce belly fat
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A drink with turmeric, ginger and orange helps fight inflammation and helps reduce belly fat. Drink this drink on an empty stomach every morning.
Plank holding time to increase core strength
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Eat this not that gives the time to hold a plank to increase core strength.
Ministry of Health predicts infectious disease outbreaks may occur in 2025
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The Ministry of Health predicts that in 2025, the situation of infectious diseases will continue to be complicated.
The number of measles positive cases increased more than 130 times compared to 2023
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In 2024, the number of suspected measles rash fever cases was 38,364, an increase of more than 94 times, and 6,725 measles positive cases, an increase of more than 130 times, compared to 2023.
Can diabetics eat green bananas
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Green bananas have many health benefits, especially for certain groups of people, including diabetics.
Electronic medical records, is it feasible when referral papers are needed?
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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?
Does amla tea have more antioxidants than green tea?
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Amla tea and green tea contain different antioxidants and have separate health benefits.
How are countries enforcing new tobacco bans?
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Vietnam officially became the 6th country in the ASEAN region and 1 of 43 countries in the world to ban new tobacco products.