Health
5 secrets to taking care of your skin to help you shine before Christmas
|
According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
|
Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
|
Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
|
Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
|
No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
Regularly used drinks help reduce uric acid effectively
|
Choosing the right drink such as mild alkaline soda or pure black coffee will help control and lower uric acid levels effectively.
Unexpected benefits of combining beetroot juice and chia seeds
|
Amaranth juice combined with chia seeds is not only rich in nutrients but also supports the heart, digestion, control weight and regulate blood sugar effectively.
What happens to blood pressure when the body is dehydrated
|
Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.
Unexpected uses of stevia for effective weight loss
|
Stevia is known as a herbal medicine that helps lose weight and is safe.
Jeups that help thicken hair and make hair healthy
|
Beetroot, spinach and strawberries are nutrient-dense juices that support natural thick, healthy hair growth.
Unexpected secret to reducing visceral fat in just 14 days with 1 glass of water
|
If you persist in using this water for 2 weeks, your visceral fat will decrease significantly.
Strengthening exercises to help reduce fat quickly after 40
|
Strengthening exercises help reduce fat quickly after age 40 such as weightlifting and swinging.
Anemia in the Mekong Delta, hospitals consider delaying some cases
|
Can Tho - In the context of anemia, Can Tho Central General Hospital is prioritizing emergency care, some cases are temporarily delayed.
3 side effects to know before using jojoba oil
|
Jojoba oil has many benefits for skin and hair care. However, there are some side effects of jojoba oil to be noted for safe use.
Simple exercises, no equipment required to help increase muscle after the age of 40
|
Simple exercises that do not require equipment to help increase muscle after the age of 40 such as taking a single hop, push-ups...
A lucky patient escaped the death penalty of lung cancer and cerebral vascular malformations
|
A lung cancer patient was about to have surgery when he suddenly discovered a giant brain blood vessel deformed mass that could rupture at any time during surgery.
Vinh Long residents can now access endoscopy and knee replacement immediately in the locality
|
Vinh Long - Provincial General Hospital deploys endoscopy and knee replacement, helping people access quality treatment services right in the locality.
Proposal for hospitals to organize medicine tricks, provide to patients
|
The hospital organizes the preparation, processing, flavoring of traditional medicine, traditional medicine, medicinal herbs, etc.; guides patients, organizes the coloring of medicine to give to patients.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
|
Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
|
Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
