Health

When to take children with asthma for examination as soon as possible

|

If subjective or treated incorrectly, asthma can cause serious consequences, even threatening children's lives.

Proposal to adjust social allowances according to living costs

|

The Ministry of Health proposes to adjust the social allowance level to be more suitable for living costs and ensure the lives of vulnerable groups.

Simple things before 10 am help protect the kidneys and control blood pressure

|

Drinking enough water, eating a balanced breakfast and exercising properly in the morning can help control blood pressure, blood sugar and protect kidney health.

Medical paradox in Ho Chi Minh City: Crowded places for medical examination, desolate places

|

Ho Chi Minh City - While special-class hospitals are often overloaded, grassroots healthcare has not yet fully exploited its capacity, posing a requirement for synchronous investment in grassroots healthcare.

Vegetables that are good for kidney function

|

To be good for kidney function, choosing vegetables for the diet needs to be based on each person's health condition.

Thought harmless habits at the dining table can increase the risk of heart disease

|

The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

How to eat plums with hot constitution to avoid harm

|

Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.

4 types of vitamins women after 30 should supplement

|

After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.

Warning signs that your liver is working poorly that you should not ignore

|

Prolonged fatigue, bloating after eating or frequent insomnia may be signals that the liver's detoxification and metabolism functions are impaired in the body.

Changes in the body after a period of stopping caffeine

|

After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.

Secrets to choosing shoes to help your feet feel comfortable when walking in the summer

|

Choosing shoes correctly helps reduce pain, sweating and discomfort when moving a lot in hot weather.

Reasons why you should not completely cut out starch in your daily diet to lose weight

|

Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.

2 groups of people need to be careful when using collagen

|

Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.

Simple happiness of pediatric nurses

|

Behind the serious cases is not only the efforts of doctors but also the silent sacrifice of the team of nurses who always accompany patients and their families.

Tips to help hair grow thicker naturally

|

Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.

3 daily exercises to help reduce blood sugar

|

Regular weightlifting, brisk walking, or high-intensity interval training can help support blood sugar control.

Simple, economical habits every morning help support kidney function

|

Drinking water in the morning is a simple habit that can help the kidneys filter waste, maintain enough water and support blood circulation.

Fruit that helps stabilize blood sugar that many people ignore

|

Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.

Reducing sodium in the diet helps protect cardiovascular health

|

Consuming too much sodium can increase the risk of high blood pressure and cardiovascular disease. Adjusting eating habits helps control salt intake.

Many cases have malignant lung damage, most have a history of smoking

|

Many cases of malignant lung damage recorded have a history of smoking, showing that this is the leading factor causing lung cancer.