Health
How to make green tea to help the liver detoxify
|
Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
|
Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
|
Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
|
A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
Protein and fiber-rich foods help you feel full longer
|
Protein and fiber-rich foods not only help feel full longer but also support digestion, weight control and provide stable energy throughout the day.
Scientific fruit selection for people with kidney stones
|
Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.
Causes of chronic venous insufficiency
|
Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.
National recall of Nivea Extra Bright Night Nourish skin cream product
|
The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.
How to use raw sugarcane safely for the skin
|
Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.
How to choose drinks to help you lose weight effectively
|
How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...
How can one clove of garlic per day help protect the heart
|
Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.
Liver tumors in young people are easily overlooked because of faint signs
|
Thu Duc General Hospital in Ho Chi Minh City has just performed surgery to remove a left liver tumor for a young female patient with a liver tumor that was not detected early because the initial signs were very faint.
Change your snacking habits with good for the liver dishes
|
Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.
Vitamin-rich foods help hair grow faster
|
A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Exercising squats properly helps the body become healthier every day
|
Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
|
The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
|
HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
|
Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Fish that provides omega-3 fatty acids that are good for skin health
|
Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.
