Health
Fiber-rich fruits prevent blood sugar spikes
|
Berries, apples, oranges... are fruits that should be added to the diet to help prevent blood sugar spikes.
Complications of retinal disease in premature babies that parents need to pay attention to
|
Prematured retinal disease is a disease that can occur in premature babies when the development of retinal blood vessels is not complete and occurs abnormally.
3 ways to improve fatty liver, help lose weight after menopause
|
Fatty liver and difficulty losing weight after menopause can be improved by changing diet and maintaining a healthy lifestyle.
School disease prevention, protecting students' health in Can Tho
|
Can Tho - Disease prevention to ensure student health safety is considered a top priority task at the beginning of the new school year.
Office worker obese for many years, sleep apnea, high blood pressure
|
Prolonged obesity caused a 40-year-old male office worker to experience sleep apnea and detect many abnormal health indicators.
Kidney-boosting dishes not to be missed in daily life
|
A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.
Advice for people who eat garlic regularly
|
Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.
2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.
Timely emergency care for a newborn with rare intestinal torsion
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.
Benefits of tiptoeing every day
|
Folding your toes every day is a simple exercise but brings many health benefits if done properly.
Suggestions for using sung water soaked correctly
|
Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Surprise with cheap water that helps the liver become healthier every day
|
Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.
Osteoporosis in women can start silently after age 30
|
Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.
Eating soaked garlic properly can help control uric acid
|
Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
Stretch exercise helps assess strength after age 50
|
Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
|
Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
|
Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
|
With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
|
In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
How to supplement vitamin B1 to support muscle growth from asparagus
|
Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.
