Health
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Mustard oil massage helps improve bone and joint health in winter
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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.
Pregnant mothers throughout pregnancy thanks to natural skin care tips
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Pregnancy does not mean that your skin will turn dark. With the right care regimen, pregnant mothers can completely keep their skin smooth and healthy throughout pregnancy.
Omega-3 is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Omega-3 is often mentioned as a nutrient that supports kidney detoxification and improves kidney function. However, not everyone is suitable to use them.
Reasons why people with kidney failure should limit eating bananas
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Although bananas are beneficial for healthy people, they pose a risk to people with kidney failure due to their high potassium content.
Ready to set up a field emergency station to ensure medical examination and treatment during storm No. 3
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The Department of Medical Examination and Treatment Management (Ministry of Health) requires hospitals in areas affected by storm No. 3 to announce hotline phone numbers for 24/7 communication.
Wild sunflower leaves help stabilize blood sugar, improve eyesight
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mulberry leaves are not only familiar in traditional medicine but also have the ability to stabilize blood sugar, support improving eyesight and improving overall health.
Cutting salt alone is not enough to regulate blood pressure
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It is necessary to combine a comprehensive diet and lifestyle changes to effectively and sustainably regulate blood pressure.
Drinks that cause kidney damage if consumed regularly
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Some popular drinks, if consumed too often, can harm the kidneys.
Unexpected uses of thorny fruits in cooling the liver and detoxifying
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G class is highly appreciated by modern medicine for its ability to cool the liver and support detoxification thanks to its outstanding antioxidant content.
6 yoga poses to help your legs and feet relax to the maximum
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The feet are often overlooked in daily exercises, but are the part that is most pressured. Here are 6 yoga poses that are effective in relaxing.
Simple exercises to effectively break down back fat
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Back exercises not only help remove excess fat but also improve shoulder and neck stiffness, while preventing hunchback.
4,000 units of blood support patients in the summer of 2025
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The 2025 " red drop of gratitude" blood donation program is organized to mobilize blood for emergency care and treatment during the summer.
How to use beetroot to detoxify the liver
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Among the foods that support liver function, beetroot is highly appreciated for its ability to support natural liver detoxification.
A pair of familiar herbs help detoxify the liver quickly
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The combination of pennywort and betel leaves is being studied for its ability to cool, cool the liver and detoxify the body strongly.
5 effective tips to supplement water during the monsoon season to prevent dehydration
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The monsoon season not only brings rain but also poses a risk of silent water shortage. Applying water properly will help you stay healthy.
How to supplement omega-3 for breakfast to reduce blood fat
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Omega-3 is a group of essential fatty acids that play an important role in protecting cardiovascular health and controlling blood lipids.
