Health

Notes when eating protein-rich, difficult-to-digest foods during Tet days

|

Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

|

One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

|

Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

|

Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.

Uncontrolled eating during Tet can worsen kidney disease

|

Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

Mushrooms that naturally help reduce blood sugar

|

Adding shiitake mushrooms properly to your diet helps reduce blood sugar effectively.

Increase liver and kidney function naturally with simple exercises

|

With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.

Eat this vegetable every day, blood pressure is stable without medication

|

Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.

The best time to eat grapefruit to lose weight, digest well and protect the heart

|

Eating grapefruit at the right time not only helps you lose weight effectively but also aids digestion, regulates blood pressure and protects cardiovascular health.

Good habits to help reduce the risk of kidney failure in people with high blood pressure

|

What should people with high blood pressure do to protect kidney function and prevent the risk of kidney failure?

Many wards in Hai Phong recorded cases of high dengue fever exceeding the threshold

|

Hai Phong - According to statistics from the City Center for Disease Control, from the beginning of 2025, Hai Phong has 133 dengue fever outbreaks, 17 outbreaks with secondary cases.

5 body changes that show you are eliminating harmful visceral fat

|

Gastroenterists share 5 signs of reducing visceral fat, including reducing waist circumference, less fatigue, controlling blood sugar well and a healthy body.

Tips for a traditional herb that helps stabilize blood sugar

|

neem leaf tea - a plant originating from India has the effect of helping to regulate blood sugar.

Easy mistakes That Cause Weight Loss to fail

|

Sleeping less, exercising too much or fasting makes the body stressed, making it easy to gain weight. Effective weight loss requires a combination of exercise, diet, and reasonable rest.

The secret to living a long life thanks to small daily habits

|

With just small changes but maintained regularly, you can completely improve your health and live a long time.

Do Luong General Hospital doctors and nurses are tired of waiting for the COVID-19 anti-epidemic regime

|

Nghe An - Although the documents have been completed for a long time, doctors and nurses at Do Luong General Hospital have not yet received the COVID-19 epidemic prevention and control regime.

Is pomegranate juice really a medicine for people with high blood pressure

|

Drinking pomegranate juice can help lower blood pressure and cardiovascular disease, but the effectiveness depends on the dosage, location and duration of use.

Fine three beauty establishments 105 million VND

|

Ha Tinh Provincial Police have just fined three beauty establishments with a total amount of 105 million VND for advertising medical examination and treatment services without a license to operate.

The secret to supplementing magnesium and potassium naturally for people with high blood pressure

|

Supplementing magnesium and potassium from green vegetables, beans, nuts and fruits helps people with high blood pressure naturally stabilize blood pressure.

Does guava juice really help smooth skin?

|

Guava juice helps skin glow is a scientific basis for its effectiveness, which depends on many other factors such as diet, skin care, genetics and lifestyle.