Health

Wearing dozens of kilograms of iron in the midday heat, workers face the risk of exhaustion

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Hanoi - Intense heat, many freelancers still have to work hard outdoors, facing dehydration and exhaustion.

Choking fish bones, a 35-year-old man was stabbed through the esophagus by a foreign object

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After choking on a fish bone, the 35-year-old man developed neck pain, bloating, and increased phlegm secretion. The foreign object pierced through the esophagus, causing damage and infection in the neck area.

Three sisters suspected of rat poisoning after eating field mouse meat

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Ho Chi Minh City - Three sisters aged 7 to 10 had to be hospitalized due to blood clotting disorders and bleeding after eating field mouse meat for many days, suspected of being poisoned by rat poison.

How to help the elderly live healthily and limit disease

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Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.

Resolutely strictly handle violations of food safety

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Bac Ninh - The Department of Health directs that when violations of food safety (ATTP) are detected, they must be resolutely and strictly handled.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Eliminate uric acid with sea pennywort

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Sea basil has many nutrients that support uric acid excretion.

Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years

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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Solutions to improve lactose intolerance from fermented drinks

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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.

Familiar herb that can support blood sugar

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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.

Warning signs of silent heart attack

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Silent heart attack can be life-threatening if not detected and treated promptly.

Seaweed eating this way helps support collagen production

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Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.

Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat

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Celery contains natural compounds that help reduce uric acid and inflammation in gout.

Berberine or bitter melon, which is a better option to lower blood sugar

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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.

Which vegetables are best for metabolic health

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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.

Eating 3 types of fish rich in omega 3 supports cancer prevention

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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.

Walking every day helps reduce stress and improve brainpower

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Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.

Food likened to vegetarian meat, eating it properly can control uric acid

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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?

Self-medicating gout, patients suffer from kidney failure, muscle atrophy

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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.