Health

Lower blood sugar effectively with familiar, easy-to-find vegetables

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Bok choy is a nutritious food that can effectively help lower blood sugar.

How long before bed should you shower?

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To protect your health, doctors recommend bathing 1-2 hours before going to bed.

Risk of high blood sugar during Tet holiday

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Tet holiday with many attractive dishes is a time that can easily cause high blood sugar, especially in people with diabetes or at high risk.

Familiar vegetables are the solution to reduce uric acid

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Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Successful surgery for rare large bladder stone

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Dong Nai - A 72-year-old male patient with a "huge" bladder stone measuring 11cm x 8cm has just been successfully treated.

5 reasons you should stop eating instant noodles

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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.