Health
Men's metabolism after the age of 30 and the necessary diet
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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
The secret to burning fat naturally with green tea combined with lemon
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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.
Good fruits for the skin even though they do not provide direct collagen
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Collagen is a protein that accounts for about 30% of the total protein in the body.
A familiar root rich in liver cooling nutrients, stabilizes blood sugar
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Not only is it a familiar rustic dish, this vegetable also contains many surprising uses such as heating, liver detoxification and supporting blood sugar stabilization.
Maintain your form and youth with simple exercises for men
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Here are some simple exercises to help men maintain their health, form and slow down the aging process.
How to Maintain Muscle mass to prolong life
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How to maintain muscle mass to prolong life such as eating enough protein, strength training...
Eating as many peach trees does not increase blood sugar
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Eating as many peach trees will not increase blood sugar is a question of many people, especially people with diabetes when the fruit with little vitamin this is in season.
Secret to preventing infections and taking care of your eyes when preparing for the changing seasons
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In late summer and early fall, humidity and temperature changes can increase the risk of eye infections. Here are some Ayurvedic solutions to help keep your vision healthy.
Many beauty salons operate illegally, despite the risk of complications
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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.
Foods rich in vitamin A help brighten eyes
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Foods containing vitamin A are essential nutrients for the eyes, helping to create retina pigmentation to help receive light and protect the cornea.
Eat belly fat with a simple breakfast menu
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If you persist in applying the morning menu below, your belly fat will be significantly reduced.
Three groups of people should not eat chicken eggs even though eggs are very nutritious
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Chicken eggs are a nutritious food, easy to prepare and suitable for many subjects. However, not everyone should eat chicken eggs regularly.
21-year-old female patient hospitalized for mental disorder after using many drugs
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A 21-year-old female patient was taken to a psychiatric hospital by her family in a state of returning to unusual symptoms of behavior and emotions.
CDC Can Tho plans to suppress dengue fever epidemics in hot spots
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Can Tho - If the number of dengue fever cases continues to increase, the city's CDC will deploy a large-scale chemical spraying activity at hot spots.
Cleansed liver from venom thanks to celery juice
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Amaranth and celery not only help cool down, but when combined properly, they also become a "golden double" that helps the liver detoxify and remove toxins quickly.
5 health benefits of drinking ginger - pineapple juice
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Ginger - pineapple juice is not only refreshing but also rich in nutrients, bringing many health benefits that have been scientifically proven.
