Health
Tea that helps lower blood sugar, stabilize blood pressure and uric acid
|
Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.
Wishes for Vietnamese Doctors' Day 27. 2 best and most meaningful
|
Vietnamese Doctors' Day February 27th is an occasion to express gratitude and send wishes and deep thanks to the "white-shirted warriors" who are dedicated to community health.
Black tea helps increase energy and is good for the heart
|
Drinking black tea brings many health benefits such as increasing energy, improving cardiovascular health...
The person who keeps the fire for traditional medicine with his hands and faith
|
In a simple examination room at the University Medical Center Hospital of Ho Chi Minh City, BS.CKII Huynh Tan Vu is still patient with each massage and acupressure operation of traditional medicine.
Eating too much protein can be harmful to the kidneys
|
A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.
How to increase the number of push-ups after the age of 55
|
Push-ups help assess the body's overall control and mobility.
How to drink juice to increase collagen production, keep skin white and smooth
|
Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.
Heating dishes to keep the body warm in winter
|
To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
The fruit that helps the body increase collagen is not surprising
|
Collagen always needs to be supplemented and enhanced to help maintain firm, elastic skin, while contributing to the protection of bones, joints, and blood vessels.
A type of cooling leaf that effectively controls blood sugar
|
Suong sam leaves have many beneficial effects on health, especially in controlling blood sugar.
Drinks used before exercise help burn visceral fat effectively
|
Supplementing green tea properly before exercising can help lose weight and burn visceral fat.
Ingredients for making dessert without worrying about increasing blood sugar
|
Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.
Drinks and drinks to avoid or limit in winter
|
In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.
Tips for eating chicken to prevent uric acid from spiking
|
We should combine chicken with complex carbohydrates to be good for health and uric acid levels.
Dengue fever can cause healthy people to fall into critical condition in the blink of an eye
|
Can Tho - When abdominal pain, vomiting, etc. appeared, the patient was at risk of becoming more severe with a deep reduction in platelets, internal bleeding, and multiple organ failure.
Detoxify cells with easily found food
|
Cell detoxification is being carried out using many methods. One of them is using familiar foods in your daily meals.
Protein-rich foods are good for health
|
Protein has many important effects on health. Protein supplementation needs to be done daily.
Morning sun intake, a simple habit that helps increase vitamin D and improve mood
|
Just 15 - 20 minutes of sunlight in the morning can help the body increase vitamin D, regulate sleep and improve mood naturally without the need for medicine.
4 breakfast dishes to limit if you don't want to accumulate belly fat, damage the liver
|
Some popular dishes can make the liver work too hard and contribute to visceral fat accumulation, causing long-term effects on health.
Salmon or tuna is better for the heart and supplements omega-3
|
Salmon contains many times more omega-3 than tuna, helping to improve cardiovascular, brain and vision health, but consumers still need to consider mercury.
