Health
7 reasons why men should eat beef to increase muscle after exercise
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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
A large-scale hospital with comprehensive high-tech applications is about to come into operation in Hanoi
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The University of Medicine and Pharmacy Hospital - a public hospital, is preparing to come into operation in Hanoi, serving the medical examination and treatment needs of the people.
How to check for concussion symptoms
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concussion can show symptoms slowly, timely recognition and testing are very important to avoid serious consequences.
Refractive index in children increases sharply, expanding safe surgery options
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The rate of children with refractive errors is increasing rapidly, Hanoi is over 50%, Ho Chi Minh City exceeds 75%. The ophthalmology industry has stepped up screening and safe surgery to protect eyesight.
The Ministry of Health fines and forces the destruction of 16 cosmetics of a beauty care company
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The Department of Drug Administration, Ministry of Health has just decided to administratively sanction and force the destruction of 16 cosmetic products of Phu Thai Health Care and Beauty Joint Stock Company.
Tips for eating longan safely to avoid causing blood sugar to increase rapidly
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Rambutan is a sweet fruit that contains a lot of sugar and less fiber. Therefore, if you eat a lot at once, blood sugar can increase very quickly, especially for people with diabetes.
The secret to recovering the skin after giving birth for mothers
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After giving birth, the mother's skin is prone to darkness, melasma and loss of vitality. The golden secrets below will help you quickly regain your smooth, youthful appearance.
The time when 100% of elderly people in Hanoi receive regular health check-ups at least once a year
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Hanoi City aims to have 100% of the elderly have at least one health check-up at least once a year by 2030, contributing to improving the quality of life.
Benefits of peanuts oil for the brain
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Peanut oil is not only delicious but also good for the brain, thanks to fats and vitamins that help improve memory and protect brain cells.
Happiness burst out when a 3-year-old boy deaf-mute from birth heard the first sound
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A 3-year-old boy born deaf in Thanh Hoa heard the sound after the ear snail transplant for the first time, bringing overwhelming happiness to his family.
2 common mistakes that make detoxifying the kidneys counterproductive
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According to experts from the National Kidney Foundation (USA), improper kidney detoxification can harm the kidneys, even impair kidney function.
Central Highlands General Hospital calls for donating platelets to save critical patients
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Dak Lak - Faced with a shortage of blood reserves to treat patients, the Central Highlands General Hospital has sent a letter calling on people to donate platelets.
The right and sufficient time to take omega 3 to maximize the benefits
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To truly promote omega 3's benefits, it is not only necessary to drink it regularly but also need to choose the right time to increase absorption and limit side effects such as reflux and heartburn.
kidney detox is counterproductive because 2 mistakes that everyone thinks are right
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Many people want to detoxify the kidneys to protect their health but make mistakes, causing pressure and damage to this organ.
Special notes when using herbal tea to lower blood sugar
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Herbal tea is trusted by many people to help lower blood sugar, but if used incorrectly, it can have the opposite effect, affecting health.
How to distinguish between fungal acne and bacterial acne
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Mushroom and bacterial acne have similar symptoms but need to be distinguished accurately for proper treatment.
