Health
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
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Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
Unexpected health benefits of broccoli sprouts
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Broccoli sprouts are rich in sulforaphane, which helps fight oxidation, reduce inflammation, and support the heart, but it can pose a risk of bacteria and drug interactions if eaten incorrectly.
Trans-Vietnam heart transplant at Hue Central Hospital discharged
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HUE - Hue Central Hospital held a discharge ceremony for patients in Quang Tri after a successful cross-Vietnam heart transplant.
Husband carries 3 genetic changes at the same time but still gives birth to a healthy child
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Thanks to timely genetic screening, the man who had 3 genetic breakthroughs at the same time can still confidently give birth to a healthy child.
Proactively rescue and protect the health of people in flooded areas
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The Ministry of Health requires localities and health units to proactively respond, protect people's health and safety during the 2025 storm season.
Recognize signs of sunburn and sun poisoning
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Sunburn and sun poisoning are both dangerous to the skin and health, here are some identifying signs:
Confidents in emergency care and unscientific first aid can be dangerous
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HCMC - For stroke patients, providing on-site emergency care is very important, helping patients have a high chance of survival.
Detoxify the liver naturally thanks to familiar dishes
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To effectively detoxify the liver, you should add citrus fruits, green leafy vegetables, garlic, turmeric and whole grains to your daily menu.
Many special benefits for health insurance participants from August 15, 2025
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New benefits for health insurance participants include being paid even without a card and increasing the support level...
A 3-year-old boy is in critical condition due to eyelid choking
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Thanh Hoa - A boy over 3 years old fell into a coma and had a cardiac arrest after having a stung apple.
Dengue fever in Can Tho continues to increase sharply
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Can Tho - Dengue fever in Can Tho is still complicated, recording many new cases and many serious cases.
Foods rich in melatonin help you sleep better
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Natural melatonin-rich foods help improve deep sleep and help you fall asleep more easily.
Peak heat, increased risk of stroke
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The weather in the North is entering a period of peak heat with temperatures sometimes reaching 38 - 40 degrees Celsius, increasing the risk of stroke due to heatstroke and heat stroke.
3 foods that help reduce the burden on the kidneys, support natural blood filtration
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The right diet helps people with kidney failure reduce the burden on the kidneys, support natural blood filtration, improve health and improve the quality of life every day.
Worry about dengue fever when many ponds and dams surround the boarding house
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Can Tho - Boarding houses near the prison area, stagnant water and a humid environment make workers constantly worry about dengue fever.
What happens to energy when you eat watermelon regularly
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Watermelon is not only refreshing but also supplements vitamins, minerals and natural compounds to help increase energy, improve circulation and support health.
