Health

Advice for people who drink fresh turmeric water regularly

|

Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.

The natural blood pressure lowering effect of kiwi fruit

|

Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.

Easy-to-apply blood pressure lowering tips for women over 40

|

Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.

Supporting uric acid excretion with a 7-day menu of delicious dishes

|

Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.

Face reconstruction for patients with burns using abdominal skin and rib cartilage

|

Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

What happens to the liver when the body lacks magnesium

|

When magnesium is deficient, liver function can be affected in many ways.

Purifying the liver with tapioca starch, should not be divinized

|

Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.

Reasons why regular exercise still causes high blood sugar

|

Here are some reasons why you exercise regularly while your blood sugar is still high.

Kidney stones are limited in formation thanks to a folk fruit that many people know

|

Combining lemon in food will help support limit the formation of kidney stones.

Notes when eating chia seed oatmeal to lose weight

|

Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.

Blood pressure increases due to drinking too little water

|

Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.

Belly fat reduction after 60 becomes more difficult

|

After the age of 60, belly fat reduction becomes more difficult due to hormonal changes, reduced insulin sensitivity...

Revealing dishes to help sleep well in the elderly

|

Some familiar dishes can support natural and safe good sleep if used properly.

What happens to people with high blood pressure when eating pickled vegetables regularly

|

Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.

3 sleep mistakes that many people still believe are true

|

Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.

What happens when people with high blood sugar lack magnesium

|

Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.

Omega-3 is still lacking despite eating fish regularly

|

Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.

Drinks the elderly should avoid to sleep better

|

Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.

Winter makes hair grow slower and how to fix it from the root

|

Winter not only makes hair dry and frizzy but also slows down the hair growth process due to cold weather, lack of sunlight and prolonged scalp care disorders.

Alcoholic drugs and supplements

|

Alcohol not only harms the liver but can also have dangerous interactions with many types of drugs and functional foods.