Health
Coconut water has many uses but this group of people should limit their consumption
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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.
Reduce visceral fat naturally with hot soup
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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.
Doctor reveals 7 foods rich in fiber but do not cause bloating
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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.
Simple ways to protect your nose and throat when there is little-known air pollution
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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.
Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases
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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.
Simple soups that effectively lower blood sugar
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This familiar but nutrient-dense soup is not only delicious but also helps lower blood sugar and increase natural insulin sensitivity.
Drinks help people with bone and joint diseases stay stronger during hot weather
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Supplementing suitable drinks during the hot season helps improve bone and joint health and supports more flexible movement.
3 warning signs of myocardial infarction that are easily overlooked
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According to the Mayo Clinic, some warning signs of myocardial infarction are often unclear but can be dangerous to ignore.
Causes of swollen hands in the morning
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Throating in the morning is a common condition, often due to water retention or sleeping position, but can also be a warning sign of health problems that need attention.
What to note at breakfast to be good for the liver and kidneys
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The liver and kidneys are two important organs involved in the detoxification and metabolism of nutrients in the body.
The right way to eat squid helps people with high uric acid enjoy it safely
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squash is a nutritious food but contains purines, which can increase uric acid in the blood.
Detoxify the liver without medicine with these natural drinks
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A simple way to support liver function is to add natural liver detox drinks to your daily diet.
Professor Nguyen Anh Tri proposes that the Ministry of Health should have a specialized Department for Private Health
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Currently, the private health sector is increasingly participating in the health insurance (HI) examination and treatment system.
Lose weight quickly by eating Japanese hotpot
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Japanese hotpot, especially variations such as shabu-shabu or nabe, is highly appreciated for its weight loss support.
Lower blood sugar thanks to delicious and easy-to-make dishes
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An ideal dinner for people who need to control hypoglycemia, so they should have less starch, be rich in fiber, protein is healthy and easy to digest.
Explaining the increase in autoimmune hair loss
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Autoimmune hair loss is becoming more and more common, causing concern for many people. So what are the causes, symptoms, and solutions to help prevent this condition?
Hai Phong spends 357.5 billion VND to buy medical equipment for 4 hospitals in the old Hai Duong
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Hai Phong - According to the decision of the Hai Phong Department of Health, the city spent nearly 358 billion VND to buy equipment to serve 4 provincial hospitals in the old Hai Duong area.
Unexpected familiar leaves help prevent blood fat effectively
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Recent studies show that lotus leaves not only help soothe and improve sleep but also support lowering blood fat very effectively, safely and easily used.
Health insurance for students in 2026 remains the same as the payment level
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The health insurance (HI) contribution rate in 2026 for students and self-payers will remain the same as in 2025.
How to eat beef without causing uric acid to spike is good for health
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People with gout or at high risk of increased uric acid can still eat beef if they know how to prepare and control the portion appropriately.
