Health

High blood sugar due to healthy breakfasts

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Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.

Why do many people have back pain in the morning

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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.

Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital

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A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.

Secrets to protect the brain from 2 natural foods

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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.

Staying up late and lack of sleep causes many young people to decline in mental health

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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.

How to drink lonely leaf water safely for people with high blood pressure

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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.

Synchronous investment, bringing modern healthcare to the grassroots

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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.

Reasons to add strawberries to your winter diet

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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.

Family members have diabetes, you need to immediately control these 4 factors to protect your health

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Here are the most important things to know and control if your family has someone with diabetes.

Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin

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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.

Tips for dinner menus to help detoxify the liver effectively in the cold season

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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.

Detoxify the liver with easily-sought-after herbs in the kitchen

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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.

The weather turns cold, many people in Khanh Hoa get seasonal flu

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Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.

Sleep well and remember for longer thanks to the natural scent

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smelling some natural scents before bed can help increase memory and sleep deeper.

The ability to support blood sugar control and reduce uric acid of familiar garden leaves

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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...

3 ways to combine apple cider vinegar to help digestion be healthy, keep blood sugar stable

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Apple cider vinegar combined with cinnamon, honey or turmeric helps support digestion, balance blood sugar and increase resistance if used properly in daily life.

boy suffered severe burns from self-deprecation from alcohol

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Having committed an alcohol burning experiment at home, a 12-year-old boy in Hanoi was unfortunately hit by a fire, causing severe burns to his thigh, calf and right hand.

The secret to helping men detoxify the liver quickly

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The earlier you stop drinking alcohol, the more likely your body is to detoxify your liver and recover.

don gian breakfast helps reduce visceral fat effectively

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A glass of spinach avocado smoothie every morning is not only delicious and easy to make but also helps reduce visceral fat.

To prevent seasonal diseases, parents limit children's close contact with friends

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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.