Health
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
5 types of beans rich in protein, suitable for people with diabetes
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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.
5 ways to keep hair dry in winter
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Winter hair care is not only about choosing the right shampoo, but also a combination of moisturizer, nutrition, and a healthy lifestyle.
Successfully connecting severed hands
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HCMC On November 6, Cho Ray Hospital announced that it had successfully performed surgery to connect severed hands to a 40-year-old patient.
Police investigate the case of posting false information about Xanh Pon Hospital
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Hanoi - Xanh Pon Hospital is actively coordinating with the police to clarify the case of some social media accounts that provided false information about this hospital.
Be careful when blood sugar rises with abdominal pain
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Many people think that high blood sugar only causes fatigue, frequent urination, blurred vision, and nausea, but this condition can affect digestion.
4 dishes rich in magnesium and good for the kidneys
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Tomato tofu served with brown rice, corn soup with shrimp... are dishes rich in magnesium, good for the kidneys.
4 breakfast dishes to help clean the intestines
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Not only providing the energy to start the day, some breakfast dishes also help clean the intestines, promote digestion and protect the microbiome.
5 common reasons for getting bigger pores
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Large pores are not only a cosmetic problem but can also be a sign reflecting skin conditions such as living habits and environmental impacts.
Drinks to increase energy quickly
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Some drinks that help increase energy quickly such as water, coffee, smoothies...
Foods rich in vitamin B should be eaten regularly
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B vitamin deficiency, especially B1, B6, B9 (folate) and B12, can cause neurological disorders, anemia, chronic fatigue and increase the risk of cardiovascular disease...
Lower blood pressure with a cheap vegetable
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To help lower blood pressure, you can consider adding chrysanthemum greens to your menu appropriately.
Abolishing the limit on childbirth, people can decide on the time of birth and number of children
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According to the new regulations, each couple and individual is allowed to decide on the time of giving birth, the number of children and the appropriate distance between births.
Saving the life of a patient with uterine hemorrhage with pulmonary embolism in Can Tho
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Can Tho - Can Tho Central General Hospital saved the life of a patient with severe uterine hemorrhage and pulmonary embolism with endovascular intervention techniques.
Prevention of food poisoning for children in the summer
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HCMC - The summer vacation is the period when children have more time to play and eat than usual. Food poisoning is also more likely to occur.
Exercises to increase strength, effectively reduce visceral fat
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Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.
Organises from brain-dead people, many lives are revived
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HCMC - A brain-dead patient donated 7 units of tissue and organs, helping many lives to be revived from organ donors.
How to drink coconut lemon water to lose weight
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Lemon juice combined with coconut water is a simple choice to support weight loss.
What happens to your body when you eat watermelon every day?
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Watermelon is a national hot treat every summer, but is it really good for the body to eat it regularly?
Rosemary helps stimulate hair growth effectively
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Rosemary is one of the most effective natural herbs in enhancing hair growth.
