Health

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

Butter is good for people with diabetes, but how to prepare and eat it is best

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People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.

5 food groups to avoid to limit urinary tract infections

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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.

Balanced eating helps reduce drug dependence

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A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.

The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level

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Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.

How to make soft and fragrant mushroom tofu for a light meal

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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.

Hospital activates red alert to reconnect foot severed by blade blade of lawnmower

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Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.

Misconceptions about cesarean section and natural birth you should know

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Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.

Eating mistakes in diabetic patients can harm the kidneys

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Inappropriate diet can increase the risk of kidney damage in people with diabetes, especially if prolonged for a long time.

Ho Chi Minh City investigates multiple suspected food poisoning cases at elementary school

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The Ho Chi Minh City Department of Food Safety is investigating the case of many suspected food poisoning cases at Dang Thuy Tram Elementary School.

8 easy-to-find and easy-to-eat liver-tonic foods

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Some familiar foods can help detoxify, protect the liver and reduce fat accumulation effectively.

Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices

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Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.

How to use scallions safely and effectively

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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.

Eating rules to help protect the liver and stabilize blood sugar

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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.

5 things you shouldn't have in the bedroom if you want to sleep well

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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.

Increase resistance and warm the body with familiar water

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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.