Health
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Hai Phong people receive free health check-ups at least once a year
|
Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.
How saturated fat actually affects the cardiovascular system
|
Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.
Secrets to help pores smaller and skin smoother
|
Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Health benefits when combined with turmeric and black pepper
|
Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.
10 years of organ transplantation: A journey to awaken life
|
From the first kidney transplant in 2016 to complex organ transplant techniques, Central Military Hospital 108 has revived many patients who thought they had no hope left.
Taking care of oneself is also a practical way to reduce the burden on the medical industry
|
After each Tet holiday, statistics from hospitals sound the familiar bell. At the National Hospital for Tropical Diseases, the number of cases examined and hospitalized for alcoholic hepatitis has increased sharply right from the first days of the new year.
Hypertension can start from these symptoms
|
High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
4 types of vitamin-rich juices to help brighten skin
|
Some juices rich in vitamins and antioxidants can help improve skin pigmentation if used regularly.
Drink water, eat properly to control uric acid, reduce the risk of gout
|
Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Electrolyte-rich foods help protect cardiovascular and muscle
|
Without bottled drinks, you can still supplement enough essential electrolytes from natural foods every day.
Minister of Health sends letter to medical staff on the occasion of Vietnamese Doctors' Day
|
Minister of Health Dao Hong Lan has just sent a letter to health sector officials on the occasion of the 71st anniversary of Vietnamese Doctors' Day (February 27, 1955 - February 27, 2026).
5 types of tea that help balance hormones naturally
|
Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Foods to help restore muscle strength after age 60
|
Supplementing with the right food can help limit physical and muscle decline with age.
How to use potatoes to beautify skin
|
Skin beautification with potatoes is one of the natural skin care methods.
How does eating pho affect the body
|
Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?
Type of juice that helps the body eliminate uric acid after Tet
|
In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.
Fiber-rich foods to supplement regularly
|
Beans, chia seeds, apples... are fiber-rich foods, good for the body.
How to build a protein-rich breakfast good for health
|
How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...
Children are prone to illness when the weather changes suddenly
|
Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.
