Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

How to add fruit to your diet for a bright start

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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.

Effective liver detoxification with a simple cup of homemade water

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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.

Quitting medicine because they feel healthy, mistakes cause many young people to have stroke, heart failure

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HCMC Many people have been living with high blood pressure for many years without knowing it, until a stroke, myocardial infarction or kidney failure occurs.

The right amount of blueberries to support kidney detoxification is the most effective

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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.

Signs in the legs warn of varicose veins

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Some unusual signs in the legs can warn of the risk of varicose veins.

How to use red apples to help restore liver function

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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.

Emergency liver transplant for two patients at high risk of death

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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.

Foods that help build muscle and reduce fat in 1 month

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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...

Breakfast dishes that are popular but are enemy of the kidneys

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To be in good health, people with kidney disease should pay attention to the following breakfast diet.

Shortage of human resources, health workers find solutions to attract talented people

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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.

People with liver disease should not eat this food

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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.

3 soups that help detoxify and stabilize liver enzymes effectively

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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.

4 foods to eat to support kidney detoxification, prevent kidney stones

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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.

Escaping a stroke, trapped in the mind

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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.

The secret to ripe papaya is to fight arthritis extremely effectively

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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.