Health

Improve children's sleep, as important as eating enough and getting vaccinated

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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.

Da Nang Hospital activates red alert procedure for Tet duty

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Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.

Notes when eating protein-rich, difficult-to-digest foods during Tet days

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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

4 ways to determine high uric acid levels

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High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.

Tips on how to eat kimchi to help reduce blood sugar and prevent insulin resistance

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Eating kimchi regularly helps stabilize blood sugar and support better digestion.

The truth about how to detoxify the liver by drinking lemon juice

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Detoxify the liver at home, using familiar, simple fruits that are being applied by many people.

Eating this dish for breakfast will increase blood sugar quickly

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Familiar dishes such as porridge, sticky rice, French fries or white bread can cause blood sugar to spike, increasing the risk of diabetes and cardiovascular complications.

Tips for the best walking plan to effectively lower blood pressure

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If you want to lower your blood pressure by walking, you can refer to the tips below.

Surprise with the drink that increases the risk of hair loss in men

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In addition to genetics and hormones, the seemingly harmless habit of drinking sweets can also cause men to lose hair early.

The best ways to use ginger to improve health

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Ginger has many wonderful health benefits, but needs to be used properly, to the right person to maximize the best effect.

Natural secret to helping blood circulation, good for the heart

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Maintaining blood circulation is an important factor in keeping the cardiovascular system healthy. Here are some natural drinks that help improve circulation.

Oatmeal quickly lose weight menu in 7 days

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Lose weight quickly while still getting enough energy for the whole day is completely possible with a simple menu from oats.

The health sector is determined to operate the two facilities of Bach Mai and Viet Duc Hospitals on schedule

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The Ministry of Health directs to speed up the completion of the second facility of Bach Mai Hospital and Viet Duc Friendship.

Changes in the body when stopping eating sugar after lunch for 2 weeks

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Some changes in the body when stopping sugar supplementation after lunch for 2 weeks such as reducing energy loss, better sleep quality...

What is the difference between vitamin B9, folinic acid and folate

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Both are derivatives of vitamin B9, but folinic acid and folate are different in their absorption and use.

Celery and turmeric, yellow spices help improve mood, support depression treatment

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Two familiar cooking spices can bring unexpected benefits to mental health.

Skin cancer rates increase in the elderly, need to be careful when performing surgery

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The incidence of skin cancer is increasing, especially in older adults. Surgery is considered an effective treatment method, but caution and careful preparation are needed

Drink kombucha at the right time to increase energy and is good for digestion

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Not only a trendy fermented drink, kombucha also helps increase energy, aid digestion and balance the intestines if consumed properly.