Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Detoxify your liver and lose weight quickly with just one exercise
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The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
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Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
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Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The golden breakfast time frame is good for health
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Dutch scientists have shown that eating breakfast for 60-90 minutes after waking up can optimize intestinal vital signs, reduce inflammation and boost immunity.
Saving a rare heart attack patient due to a traffic accident in Khanh Hoa
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Khanh Hoa - A male patient in Khanh Hoa was taken to the emergency room with a broken heart and multiple serious injuries after a traffic accident and was saved by doctors.
Dengue fever epidemic increases in Hai Phong
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Hai Phong - Dozens of dengue fever outbreaks have been detected in Hai Phong City in recent days, bringing the total number of cases in the year to 547 cases.
7 common mistakes when supplementing collagen
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Collagen supplementation is becoming more and more popular, but many people do not achieve the desired results due to the common mistakes below.
Lower blood sugar thanks to delicious, nutritious protein
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Steamed red carp with low-sugar oil and cumin greens are dishes that provide quality lean protein, rich in fiber, support stability, and lower blood sugar.
Overcoming flooding, Nong Cong General Hospital has resumed operations
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Thanh Hoa - After the floodwaters receded, officers and staff of Nong Cong General Hospital urgently cleaned up and overcame the consequences of the flood.
Saving a 6-year-old boy with a rare blood vessel malformation
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HUE - A 6-year-old boy in A Luoi with a rare pulmonary blood vessel malformation has just been saved by Hue Central Hospital.
Familiar painful locations that can be a sign of impaired kidney function
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Recognizing typical pain correctly will help detect and control kidney disease more effectively.
3 types of meat that people with high uric acid should avoid to keep their kidneys healthy
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People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.
The secret to drinking warm lemon water is good for the kidneys
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
Vinh Long completes 100% of electronic medical records implementation, improving digital healthcare
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Vinh Long - Complete 100% of medical facilities deploy electronic medical records, creating a breakthrough in digital transformation of healthcare and health management.
7 foods to help the body become toned after age 50
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After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.
