Health
5 supplements to help increase exercise performance
|
Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
|
Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
|
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
|
Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
|
Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Border guards support mother giving birth amid floods in Quang Tri
|
Quang Tri - The mother could not go to the hospital to give birth because the road was cut off due to floods, the border guards promptly supported the mother to have her child in the square.
Effective care for red and burnt faces
|
Red and burning face can be a sign of sensitive or damaged skin, needing proper care to soothe and protect.
A familiar vitamin that effectively controls blood sugar
|
In addition to drugs to lower blood sugar, there is also a nutrient that can help treat and control blood sugar, which is vitamin D.
7 healthy ways to drink coffee that are easy to do at home
|
A cup of coffee can be both delicious and healthy if you know how to mix and match it properly.
How to supplement collagen from natural foods that are good for the body
|
Supplement natural collagen through familiar daily foods for the body to absorb more effectively and safely.
Calculating the number of radiotherapy machines to meet the needs of Can Tho oncology patients
|
Can Tho - Thousands of cancer patients at Can Tho City Oncology Hospital are waiting for radiotherapy. This situation has lasted for the past 5 years.
Morning in the West 10/30: Oncology patients hope to receive radiotherapy on a new machine
|
Morning in the West 10/30: Reasons why Phu Quoc simultaneously renamed 46 neighborhoods; Oncology patients hope to receive radiotherapy on a new machine;...
What to eat to nourish lungs and kidneys in cold weather
|
Here are some dishes that help nourish the lungs, nourish the kidneys and improve health during cold weather days.
Lose weight by walking, science behind every step
|
The habit of gradually increasing the number of steps you take each day can help control your weight, improve your metabolism and cardiovascular health.
8 fruits that help increase testosterone naturally in men
|
Some familiar fruits such as pomegranate, banana, avocado or watermelon can help men increase testosterone naturally.
Benefits of green bananas in treating diarrhea
|
Green bananas not only help supplement energy but also support intestinal recovery and make stools solid, thereby contributing to effective diarrhea treatment.
Young men face the risk of infertility
|
Many couples think infertility is due to women, but men are also the cause.
Dien Bien has no new cases in dysentery outbreak in 24 hours
|
Dien Bien - - The dysenteric epidemic in the border commune of Nam Ke has not recorded any new cases in the past 24 hours.
Tips for taking vitamin D for better absorption
|
Vitamin D helps the body absorb calcium, supports muscle movement and strengthens the immune system. However, to achieve maximum effectiveness, vitamin D and some nutrients should be taken.
After 3 months of radiotherapy, Can Tho oncology patients hope to soon have a new machine
|
Can Tho - In response to the positive signals after the Prime Minister's direction, oncology patients hope to receive radiotherapy on new machines.
