Health

Opening a green channel for 2 ambulances through Mong Cai International Border Gate

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Quang Ninh - On August 22, Vietnam - China Border Guard forces coordinated to open a "green channel", supporting 2 ambulances carrying patients through Mong Cai International Border Gate.

Drinks that support good sleep and stabilize blood pressure

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Choosing suitable drinks in the evening can contribute to creating conditions for the body to relax, sleep better and stabilize blood pressure.

Effects of postpartum depression on mother and baby

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Postpartum depression, if not detected and intervened in time, can seriously affect the health of the mother and the development of the child.

Signs that the digestive tract should not be subjective

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Many digestive symptoms that seem ordinary can warn of serious pathology, patients need to be examined when prolonged.

Doctor points out mistakes when detoxing with juice causes blood sugar to spike

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Drinking juice for detox but ignoring fiber can cause sugar to be absorbed quickly, causing blood sugar to spike and causing metabolic disorders.

Urinating feces, detecting bladder and cruciate collar leakage

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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Ministry of Health answers questions from population officials about job positions

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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.

A protein-deficient breakfast can affect energy throughout the day

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Skipping protein in breakfast can make you faint quickly, reduce concentration and lack energy, affecting work performance throughout the day.

Eliminate middle-aged belly fat with effective exercises

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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.

Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss

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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.

Fiber and essential health benefits

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Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.

How does protein demand change as you age

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Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.

At the same time every night, suddenly wake up to warn what

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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.

Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

Want to reduce visceral fat with juice, don't forget these important notes

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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.