Health

Lang Son spends 531 billion VND on health insurance in the first 8 months of the year

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Lang Son - In the first 8 months of 2026, the whole province recorded more than 720,000 visits for health insurance examination and treatment, with a total expenditure of more than 531 billion VND.

46 people suspected of poisoning after eating bread in Quang Tri have been discharged from the hospital

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Quang Tri - All 46 people hospitalized suspected of poisoning after eating bread have stabilized their health, the last 2 patients were discharged from the hospital on the afternoon of September 22.

3 food groups that people with bronchitis should supplement

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People with bronchitis should pay attention to supplementing adequate nutrition, prioritizing protein-rich foods and beneficial compounds to support recovery.

Control blood pressure thanks to familiar fruit peels

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Tangerine peel is a commonly discarded part but contains many plant compounds that are of interest to health benefits, especially for people who want to control blood pressure.

During and after flooding, people need to do 6 things to protect their health

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MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about the ways to do things during and after flooding.

How to eat plums safely in the summer

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Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.

Stable blood sugar thanks to anti-inflammatory spices

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Not only flavoring the dish, this spice also helps stabilize blood sugar.

A series of causes that can cause frequent eye irritation

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Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.

Reducing heat use when styling helps hair become healthier and more pleasing in the summer

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Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.

Home pilates exercises help support weight loss and fat burning effectively

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Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.

Warning signs of early onset of Parkinson's disease in people under 50 years old

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Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.

How to make European-style minced beef sauce spaghetti at home

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Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.

Secrets to limit kidney stones in the summer

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Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.

Starch eating principle helps premenopausal women limit weight gain

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Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.

Tips for proper calcium supplementation for the elderly

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Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.

3 things to keep in mind when drinking tea to help lower blood pressure

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Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.

The link between meat consumption and cancer risk

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Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.

Hot weather and high temperatures threaten food safety, especially milk

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High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.

Foods that are good for the liver to supplement daily

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Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.