Health
3 home stretching exercises to help relax the lower back and hips for people over 60 years old
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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.
Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger
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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.
Doctors guide how to eat to help control blood uric acid
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Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.
Recall of shower gel and products for postpartum mothers nationwide
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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.
Good drinks for the gut to drink in the morning
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Below are some good drinks for the gut that should be drunk in the morning.
Benefits of carrots help the body stay healthy in the summer
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Adding carrots to the diet brings many health benefits in the summer such as supplementing water, supporting body cooling...
Hot summer season increases digestive diseases, warning of severe infection risk
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Ho Chi Minh City - In hot sunny days, digestive diseases such as food poisoning and intestinal infections tend to increase.
Which foods to combine sweet potatoes with to help you feel full longer and lose weight effectively?
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Sweet potatoes have long been considered a natural weight loss support food thanks to being rich in fiber, low in fat and creating a feeling of fullness for a long time.
Should protein powder be used when not exercising
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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.
The surprising truth about blood pressure when drinking coconut water every day
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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
How to eat green vegetables to enhance liver detoxification
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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
Protein, fat and starch: How to choose according to health goals
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Protein, fat and starch are all necessary, but the priority choice depends on health goals, exercise level and daily energy needs.
Doctors advise on how to protect reproductive health against the risk of infertility
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Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.
Stem cells and applications in Vietnam - Scientific basis and legal corridor
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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.
Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet
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Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.
6 eating tips to help protect kidneys for people with diabetes
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Inappropriate diet can silently damage kidneys in diabetics, but proper adjustment helps reduce the risk of long-term complications effectively.
Reduce dryness and eye strain with vitamin-rich fruits
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Fruits rich in vitamins and antioxidants are considered an important support solution to help protect and reduce dry and tired eyes.
Does lack of exercise increase uric acid in middle age?
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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Why are men over 40 more prone to high uric acid?
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Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.
