Health

Heavy legs, prolonged cramps warning of venous insufficiency

|

Heavy legs, tired legs, cramps or leg edema, especially when symptoms increase at the end of the day, may be signs of venous insufficiency that need to be examined early.

4 groups of diseases that children are susceptible to when returning to school

|

In the new school year season, children are exposed to crowds, increasing the risk of infectious diseases. Doctors at Children's Hospital 2 point out 4 groups of diseases that parents need to pay attention to.

Quang Tri successfully treats large-sized pre-cancerous lesions of the rectum

|

Quang Tri - Patients with large pre-cancerous rectal lesions treated with endoscopic technique, after 2 years no recurrence recorded.

36 weeks pregnant without bleeding, fetal heart is still good but the uterus has ruptured

|

36 weeks pregnant with abdominal pain, stable fetal heartbeat, but doctors discovered a 3cm rupture in the right corner of the uterus, promptly performed surgery to save the mother and baby.

The link between premature use of electronic devices and obesity in children

|

Children who use electronic devices too much easily have reduced mobility, eating disorders, lack of sleep and increased risk of being overweight and obese.

Tips to detoxify the body after the holidays, help liver and kidneys recover quickly

|

After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.

5 types of soft drinks that help keep kidneys healthier every day

|

Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.

How to gain muscle from white rice

|

In essence, white rice is a fast source of carbohydrates, which helps replenish energy and support muscle gain.

How to make steamed fish with ginger and shallots, light aroma for family meals

|

Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.

Eating soaked garlic properly can help reduce uric acid

|

Garlic has long been considered a familiar spice but also contains many beneficial biological active ingredients for people with high uric acid.

4 weight loss principles for people with low blood pressure

|

Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.

Cooling the liver, detoxifying the liver with easy-to-grow leaves

|

Sương sâm leaves can help cool the liver, clear heat, detoxify the liver thanks to antioxidants, support metabolism and reduce inflammation.

How to eat dinner to reduce visceral fat?

|

Reducing visceral fat is very important for long-term health, because this type of fat is directly related to many risks such as cardiovascular disease, diabetes and metabolic disorders.

Effective liver detoxification thanks to 4 familiar green vegetables

|

Green vegetables help support liver detoxification, reduce inflammation and improve metabolism if used properly in daily diet.

Summer cooling drinks help replenish water and support digestion

|

Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.

Women after 50 years old are prone to weight gain and more effective ways to control it

|

Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.

Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread

|

From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.

Reasons why eating late easily increases blood sugar

|

Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.

Does chia seed water really help lower cholesterol

|

Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.

Kidney stones increase in summer and common causes

|

Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.