Health

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

Foods that help increase blood circulation, reduce symptoms of vestibular disorder

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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

Establishing the Vietnam Sports Medicine Association, connecting domestic and international sports medicine

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The establishment of the Vietnam Sports Medicine Association opens up more opportunities to care for and protect the health of athletes, meeting the increasing requirements of Vietnamese sports.

Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve

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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.

In the cold winter, patients' families are warmed up with 0-dong sleepers

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Understanding the hardship of patients' families in the cold season, the Central Tropical Diseases Hospital has arranged completely free temporary accommodation for them.

Risk of ovarian loss due to rare hernia in 11-month-old baby girl

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Ho Chi Minh City - Thought it was not dangerous, a swollen groin caused an 11-month-old baby girl to almost lose her ovaries.

Boneless fish, soft meat and rich in omega 3 for healthy meals

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In the trend of healthy eating, fish rich in omega 3 is increasingly encouraged thanks to its benefits for the heart, brain and anti-inflammatory.

Stable blood sugar, weight loss from familiar dishes

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Blood sugar is stable, weight loss is effective thanks to the cold rice bowl being treated properly.

Using safe blood pressure medication and a scientific dose reduction roadmap

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Blood pressure medication is often considered a "lifetime companion", but in some cases, patients can still reduce or stop medication.

Launching the Vietnam Sports Medicine Association

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Hanoi - Today (January 11), the Vietnam Sports Medicine Association organized the Launching Ceremony of the Association and the Executive Committee for the term 2026 - 2031.

Supplement vitamin D3 regularly for 3 months and obvious benefits

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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.

People proactively vaccinate against flu season before Tet travel peak

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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.

7 drinks to help replenish water and increase energy when exercising

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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.

5 recommendations when treating acne related to polycystic ovaries

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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.

Health trends emphasize endurance and consistency in 2026

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Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.

Using green papaya to support the control of uric acid needs caution

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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.

Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore

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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.