Health
Time to eat yogurt to help reduce belly fat and lose weight effectively
|
Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.
Rustic dish but caution is needed with kidney function and the risk of dehydration
|
Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.
Blood pressure index developments during the day
|
The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Ho Chi Minh City plans to conduct free screening for 5 common cancer groups
|
In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.
Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets
|
Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.
Notes when supplementing with foods rich in vitamin B12
|
Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.
Notes when using aloe vera on acne-prone skin
|
Aloe vera is one of the ingredients commonly used in skin care.
Number of rabies vaccination cases increases sharply at the beginning of the year
|
After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.
6 types of green vegetables good for the digestive system
|
Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.
Little-known side effects of eating apples
|
Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.
How to sleep deeply and not wake up in the middle of the night
|
Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Can vitamin D be supplemented from vegetables?
|
Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.
3 habits that cause bad breath even after brushing thoroughly
|
Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.
The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases
|
Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.
Bleeding from sea fish that suits the taste of many people
|
Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.
Small morning tips to help kidneys eliminate uric acid
|
One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.
Improve liver with effective small exercises
|
Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Signs that you need to stop the habit of sleeping late
|
Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
|
Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
|
Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
