Health
Magnesium deficiency can cause you to lose sleep and often wake up early
|
Magnesium is an essential mineral that participates in many bodily activities, from muscle function, bone metabolism to cardiovascular and immune regulation.
Experts point out things to avoid before bed for better sleep
|
Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
|
After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
|
Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
|
Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
Health map seen from a free medical examination
|
The figures from the recent free health screening in Hanoi show a "health map" worth considering of modern society, where people are gradually paying the price for their own daily living habits.
Effects of ginger cooked with lemongrass: Drink correctly to improve health
|
Ginger water cooked with lemongrass is a familiar drink in folk medicine, especially used by many people when they have a cold, are tired or want to increase resistance.
In the early summer heat, many people have itchy skin and acne, and have to see a dermatologist
|
Although it is only the beginning of summer, this week, the Central Dermatology Hospital has received many cases coming for examination for dermatological problems related to hot weather.
Summer skin protection foods
|
Skin protection is very necessary, especially in the summer with strong sunlight and rising temperatures.
Exercise helps improve brain health
|
Not only good for physical fitness, exercise also contributes to protecting the brain, promoting the formation of new nerve cells and improving cognitive abilities.
Women after 40 years old have beautiful skin and hormonal balance from 3 types of food
|
Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.
Cooling and liver-cooling drinks: Need to pay attention when using
|
Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.
Eliminate blood fat with familiar sweet soup leaves of Vietnamese people
|
Not only creating fragrance for dishes, pineapple leaves are also a natural medicinal herb that helps stabilize blood pressure and supports the excretion of blood fat extremely effectively.
Liver detoxification with wild plants
|
Squid grass contains biological active ingredients that support the natural liver detoxification process.
Rescuing twins sharing a vegetable cake, critical amniotic fluid loss
|
Carrying twins with the same placenta, the pregnant woman encountered dangerous complications. One fetus had severe slow growth, the other had polyhydramnios, forcing the doctor to perform emergency surgery.
56-year-old pregnant woman gives birth to twins safely at Hanoi Obstetrics and Gynecology Hospital
|
A 56-year-old pregnant woman in Hanoi has overcome a risky pregnancy journey to welcome two healthy babies at Hanoi Obstetrics and Gynecology Hospital.
Migraines and the risk of cardiovascular disease
|
Migraines can be a warning sign of potential risks to cardiovascular health.
4 types of drinks that cool the liver, detoxify, and are good for health
|
The 4 types of water below will support detoxification, cool the liver, and are good for health.
Why leg pain after drinking can be a sign of gout
|
Many people after a drinking session feel leg pain and joint swelling, often subjectively believing that they are muscle tiredness. This may be acute gout attack, purine metabolism disorder.
Obesity can silently destroy cardiovascular health
|
Obesity not only affects appearance but also increases the risk of cardiovascular disease, stroke and many other dangerous complications over time.
