Health
Foods to eat and avoid to control runny nose when you have a cold
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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.
3 dishes with apricot leaves that help improve digestion should be tried
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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.
The secret to keeping your brain forever from your own body
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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.
Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
5 reasons to eat ripe papaya for breakfast
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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.
The golden time to drink perilla leaves to effectively lower uric acid
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Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.
Detoxify the kidneys easily with rustic soup in just 3 steps
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Without the need for expensive functional foods, this Lam Quan soup can help support kidney function and purify the body every day.
The best time to eat yogurt for people with blood sugar
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For people with diabetes or at risk of developing blood sugar disorders, yogurt should be of the right type and amount to avoid sudden increases in blood sugar.
Apple cider vinegar is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Although apple cider vinegar has the ability to support detoxification and improve kidney function, not everyone should drink this drink.
3 ways to eat vegetarian but still maintain muscle
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Combining foods properly and practicing endurance will help build muscle even without using animal protein.
4 types of nuts that help make kidneys healthier
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Some nutritious nuts can help improve kidney function when used properly.
Simple ways to improve kidney function in just 6 weeks
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Regular exercise can help patients with chronic kidney disease improve kidney function, slow down the progression of kidney failure and reduce the risk of dialysis.
A familiar spice leaf helps stabilize blood sugar, brighten eyes and protect the liver
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Not only does this herb enhance the flavor of the dish, it also contains many valuable active ingredients that help stabilize blood sugar, support eyesight and enhance liver function.
Rainy season may increase the risk of urinary tract infections
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The rainy season brings a pleasant and cool feeling but also carries many health risks, including urinary tract infections.
Every month, a hospital in Dak Lak receives 40 cases of stroke, patients are getting younger
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Dak Lak - Every month, the Central Highlands General Hospital treats dozens of stroke cases and is trending younger.
Good coffee for people with weak stomachs
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Coffee has many health benefits, but for good stomach benefits, you need to drink it properly.
3 foods rich in resistant starch help control blood sugar, lose weight effectively
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Resistant starch helps you feel full longer, reduces sugar absorption and supports weight loss. Here are good foods for people who want to control blood sugar and stay in shape.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers not only help cool down but also have many benefits for kidney health if used properly.
10 supplements that can help lower cholesterol naturally
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Some supplements can help control cholesterol when combined with a healthy lifestyle.
Mother cries as much as she cries because her 17-year-old son has Japanese encephalitis, which is at risk of leaving serious sequelae
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Despite being actively treated, the 17-year-old male student with Japanese encephalitis still suffered deep damage to brain tissue and severe neuropathy sequelae.
