Health

How to make perilla leaf water to help lower uric acid, gout patients should use it

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Gout patients can use perilla leaf water in moderation as part of a healthy diet to help lower uric acid.

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

How push-ups help firm up abdominal muscles after age 50

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Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.

Baby boy in Dak Lak dies suspected of rabies

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Dak Lak - A boy in the area has just died, suspected of rabies.

Grade 1 fatty liver and early signs

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Grade 1 fatty liver disease is a mild stage and can be intervened and recovered if detected promptly.

Simple secrets from green beans to help the liver become healthier every day

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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.

How to lose weight to help skin not sag

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Losing weight too quickly easily causes sagging and less firm skin. Applying a reasonable weight loss method will help maintain a slim figure and healthier skin.

Safe weight loss thanks to 5 spices that support fat burning and boost the immune system

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Weight loss and fat reduction can start from familiar spices in the kitchen, helping to burn fat naturally, beautify the skin and strengthen the immune system.

Cho Ray Hospital records a 42% increase in domestic accidents during holidays

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Ho Chi Minh City - May 4, Cho Ray Hospital said that during the 4-day holiday, the hospital recorded a decrease in the number of traffic accidents and a sharp increase in domestic accidents.

Why stress can cause chest pain even if you don't have heart disease

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Chest pain due to stress makes many people worried because it is easy to confuse with heart disease. Experts explain physiological mechanisms and when to examine immediately.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

The truth about chia seed water and cholesterol control

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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

6 ways to snack to avoid gaining weight

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According to nutrition experts, improper snacking is the main reason for weight loss.

Emergency saves face for 22-month-old baby girl bitten by dog

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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.

What to drink after vacation to reduce the risk of gout outbreaks

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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.