Health

What happens when people with high blood pressure eat too much salty food during Tet

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During Tet, eating a lot of salty food easily causes blood pressure to spike, causing cardiovascular overload and increasing the risk of stroke and myocardial infarction in people with hypertension.

Eliminate uric acid with mustard greens

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Water spinach is considered a food beneficial for people with high uric acid levels thanks to its diverse nutritional content and low purine characteristics.

Health risks that kidney patients can easily encounter during Tet

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A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.

Eating pickled onions properly helps stabilize digestion and blood sugar during Tet

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Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.

Recurrent headaches may stem from not drinking enough water

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Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.

Dangerous starch foods for people with liver disease

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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.

The secret to using brown rice to help you sleep well every night

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Good sleep plays an extremely important role in physical and mental health.

A man died while cheering for football in Lam Dong

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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.

Continuing the journey of kindness, opening up opportunities for children with birth defects

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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.

8 heart-healthy foods to stock up on in the fall

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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.

Vegetables that can cause kidney stones if eaten regularly

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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.

3 simple exercises to reduce arm fat after 40

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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...

Avoid stroke with habits that should not be done after 6pm

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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.

Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning

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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.

5 signs at night of liver failure

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When the liver is less active at night, the body may show some unusual signs.

Rain- day drinks help reduce visceral fat

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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.

Brown squash leaf tea, basil - a natural secret to help control blood sugar

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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.

Foods rich in protein and fiber help reduce belly fat quickly

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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.

141 units of blood donated urgently in Lam Dong

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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.

3 groups of people should not drink sugarcane juice regularly

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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.