Health
3 quiet morning habits that harm health
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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
HCMC dismantles 9 cases of fake drug production and trafficking
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On July 22, the National Assembly's Committee on Culture and Society worked with the Ho Chi Minh City Department of Health on implementing policies and laws on the prevention and control of fake drugs and fake foods.
Pregnant mothers throughout pregnancy thanks to natural skin care tips
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Pregnancy does not mean that your skin will turn dark. With the right care regimen, pregnant mothers can completely keep their skin smooth and healthy throughout pregnancy.
Omega-3 is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Omega-3 is often mentioned as a nutrient that supports kidney detoxification and improves kidney function. However, not everyone is suitable to use them.
Reasons why people with kidney failure should limit eating bananas
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Although bananas are beneficial for healthy people, they pose a risk to people with kidney failure due to their high potassium content.
Ready to set up a field emergency station to ensure medical examination and treatment during storm No. 3
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The Department of Medical Examination and Treatment Management (Ministry of Health) requires hospitals in areas affected by storm No. 3 to announce hotline phone numbers for 24/7 communication.
Wild sunflower leaves help stabilize blood sugar, improve eyesight
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mulberry leaves are not only familiar in traditional medicine but also have the ability to stabilize blood sugar, support improving eyesight and improving overall health.
Cutting salt alone is not enough to regulate blood pressure
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It is necessary to combine a comprehensive diet and lifestyle changes to effectively and sustainably regulate blood pressure.
Drinks that cause kidney damage if consumed regularly
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Some popular drinks, if consumed too often, can harm the kidneys.
Unexpected uses of thorny fruits in cooling the liver and detoxifying
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G class is highly appreciated by modern medicine for its ability to cool the liver and support detoxification thanks to its outstanding antioxidant content.
6 yoga poses to help your legs and feet relax to the maximum
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The feet are often overlooked in daily exercises, but are the part that is most pressured. Here are 6 yoga poses that are effective in relaxing.
Simple exercises to effectively break down back fat
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Back exercises not only help remove excess fat but also improve shoulder and neck stiffness, while preventing hunchback.
4,000 units of blood support patients in the summer of 2025
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The 2025 " red drop of gratitude" blood donation program is organized to mobilize blood for emergency care and treatment during the summer.
How to use beetroot to detoxify the liver
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Among the foods that support liver function, beetroot is highly appreciated for its ability to support natural liver detoxification.
A pair of familiar herbs help detoxify the liver quickly
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The combination of pennywort and betel leaves is being studied for its ability to cool, cool the liver and detoxify the body strongly.
5 effective tips to supplement water during the monsoon season to prevent dehydration
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The monsoon season not only brings rain but also poses a risk of silent water shortage. Applying water properly will help you stay healthy.
