Health

Uric acid is controlled thanks to tips for using garlic properly

|

In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.

How to exercise 5 minutes/day to improve blood sugar and increase life expectancy

|

5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.

Tell you a good evening snack for sleep every night

|

If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Sleep better thanks to protein-rich nuts

|

Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.

Safe running methods for overweight and obese people

|

Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.

Lower blood sugar thanks to delicious, nutritious protein

|

Steamed red carp with low-sugar oil and cumin greens are dishes that provide quality lean protein, rich in fiber, support stability, and lower blood sugar.

Overcoming flooding, Nong Cong General Hospital has resumed operations

|

Thanh Hoa - After the floodwaters receded, officers and staff of Nong Cong General Hospital urgently cleaned up and overcame the consequences of the flood.

Saving a 6-year-old boy with a rare blood vessel malformation

|

HUE - A 6-year-old boy in A Luoi with a rare pulmonary blood vessel malformation has just been saved by Hue Central Hospital.

3 types of meat that people with high uric acid should avoid to keep their kidneys healthy

|

People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.

Familiar painful locations that can be a sign of impaired kidney function

|

Recognizing typical pain correctly will help detect and control kidney disease more effectively.

The secret to drinking warm lemon water is good for the kidneys

|

Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.

Vinh Long completes 100% of electronic medical records implementation, improving digital healthcare

|

Vinh Long - Complete 100% of medical facilities deploy electronic medical records, creating a breakthrough in digital transformation of healthcare and health management.

7 foods to help the body become toned after age 50

|

After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.

Clean water treatment and environmental sanitation after prolonged storms

|

After storms, domestic water sources are often polluted, posing a potential risk of disease outbreaks.

All public hospitals in Hanoi have successfully deployed electronic medical records

|

42/42 public hospitals under the Hanoi Department of Health have successfully deployed electronic medical records.

7 foods that increase uric acid and why should avoid them

|

High uric acid can easily cause gout, kidney stones and joint pain. Understanding which foods to avoid will help you control your health effectively and prevent complications.

Saving the life of a 6-year-old child with rare pulmonary artery disease

|

HUE - Hue Central Hospital saves the life of a 6-year-old patient with rare pulmonary blood vessel malformation

stimulate liver detoxification with a familiar tea

|

A familiar herbal tea can become a powerful "assistant", helping to detoxify the liver more effectively even while you sleep.

Revealing cheap vegetables that help the body produce collagen

|

Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.

Mistakes in liver detoxification

|

Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.