Health

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Hair splints thanks to masks from sabudana starch and banana

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hair masks made from sabudana and banana starch can help split ends, dry them to become soft, smooth and strong.

From the line of life and death, the miracle of saving the life of a patient with "Brent heart" syndrome

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HCMC - Doctors at Cho Ray Hospital have just saved the life of a female patient with Takotsubo myocardial syndrome, commonly known as "broken heart".

During surgery, the doctor met a patient with a rare "Brucked Heart" syndrome

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HCMC - On October 28, Cho Ray Hospital said it had just saved a female patient with the rare "broken heart" syndrome during surgery.

Quang Ninh Health Sector reduces 128 focal points and nearly 190 leaders of units

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Quang Ninh - Quang Ninh province has completed the arrangement of the health system according to the 2-level local government model.

Reducing the burden on patients thanks to cross-contamination of testing

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Communicating test results helps reduce costs, save time and avoid waste for patients. However, the implementation progress is still slow, the Ministry of Health requires speeding up data connection and improving the quality of laboratories.

Almonds and dark chocolate: The secret to improving cardiovascular health

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Eating almonds combined with dark chocolate helps improve cholesterol, improve cardiovascular health and effectively reduce the risk of cardiovascular disease.

Good time to exercise for liver function

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The time of exercise affects liver function and body health.

Collagen-rich foods help tone skin and naturally reduce wrinkles

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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.

The secret to eating in the cold season to help reduce the burden on the liver

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In winter, the liver must be more active to keep warm and detoxify the body. Eating properly will help the liver be healthier.

Detoxify your body with this drink before bed

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Some light drinks, if chosen and consumed properly, can support the body's detoxification process.

Eat citrus fruits for a healthier immune system

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citrus fruits are the key to a strong immune system.

The effect of black tea in reducing uric acid and kidney function

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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.

Dien Bien records 2 more communes with dysentery cases

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Dien Bien - The Department of Health has just recorded 2 more communes with leprosy cases, bringing the total number of cases to 166 cases.

Cod liver oil is good for bones and joints

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Rich in omega-3, vitamins A and D, cod liver oil helps improve cardiovascular health, reduce arthritis and maintain strong bones if used properly.

Does drinking matcha help lower blood pressure

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Some compounds in matcha such as catechin and L-theanine help lower blood pressure, but the effectiveness is clear when taken in moderation, combined with a healthy lifestyle.