Health
7 foods that help reduce muscle cramps naturally
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We often suffer from muscle cramps due to excessive muscle use, especially when exercising or walking. Lack of calcium, sodium or potassium can also cause muscle cramps.
How to reduce the risk of liver disease by 50%
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Doctors warn about the increase in liver diseases due to modern lifestyle, and emphasize the role of nutrition in protecting and restoring liver function.
Expected to establish an Endoscopy Center in the Mekong Delta in 2025
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Mekong Delta - According to the plan, along with the establishment of the Endoscopy Center in mid-2025, Can Tho Central General Hospital will be fully equipped with advanced equipment.
5 dinner recipes to lose weight with sweet potatoes and eggs
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Sweet potatoes and eggs are not only two nutritious foods but are also a great choice for a weight loss dinner.
How to make tea from pineapple peel and its health benefits
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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.
Egg yolk mask stimulates hair growth, making it shiny and soft
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Egg mask is one of the commonly used and effective home remedies for growing shiny hair.
How does Gynostemma pentaphyllum work for diabetes?
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Gynostemma pentaphyllum's main ingredient is phanoside, which has the effect of lowering blood sugar, helping to stabilize blood sugar levels for diabetes.
Signs that you are stressed or anxious
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Stress and anxiety can affect both your mind and body. Here are some signs that you may be experiencing this condition.
What to eat to increase collagen production for the body?
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Diet plays an important role in the body. Supplementing collagen from natural fruits and vegetables helps regenerate dry skin in winter.
Delicious soup for winter but gout sufferers should not eat it
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Dried bamboo shoot soup with pig's trotters is a delicious dish in cold weather but people with gout should not eat it.
Dengue fever attacks many children in the South at the end of the year
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HCMC - As scheduled, the last months of the year often see a rapid increase in dengue fever cases in the South, mostly in young children and susceptible to serious complications.
4 food groups to avoid when suffering from irritable bowel syndrome
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Here are four food groups to avoid if you have irritable bowel syndrome (IBS).
Simple exercises to help muscles become stronger after 50 years old
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Eat this not that offers simple exercises to help strengthen muscles after 50.
Are alkaline foods good for gut health?
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Alkaline foods offer a number of benefits and include supporting gut health.
4 Ways to Use Neem to Relieve an Itchy Scalp
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Neem is rich in anti-inflammatory and antibacterial properties, which help fight fungus, dandruff and relieve itchy scalp.
Timely treatment of ischemic stroke helps reduce death and disability
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Timely and effective treatment of ischemic stroke is key to reducing mortality and disability.
4 ways to use Roman chamomile to treat mosquito bites
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Roman chamomile contains the compounds chamazulene and alpha-bisabolol, which help reduce swelling, redness, and itching caused by mosquito bites.
The secret to having a healthy body after 50 to prolong life
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The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...
What signs on the skin warn of prediabetes?
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According to Onlymyhealth, the symptoms below may be signs of prediabetes that you should know.
Drinks that can quickly replace sore throat drugs
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Some types of antibacterial drinks can replace medicine to help quickly reduce sore throat symptoms, naturally boost immunity.