Health

Benefits of waking up early for health

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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.

6 groups of people who should not clean their teeth in the usual daily manner

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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.

Intestines, seafood and foods that increase uric acid need to be limited

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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.

Many breakthroughs in cancer treatment, opening up more hope for patients

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Breakthroughs in immunotherapy, nuclear medicine and precision medicine are expanding the chances of survival for cancer patients.

Group of people should limit drinking iced tea to protect kidneys and stomach

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Some groups of people, especially those with kidney and stomach diseases, need to be careful when drinking iced tea to limit the risk of health effects.

Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis

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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.

What happens to health when you eat too fast

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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.

Snacks help you sleep well and prevent blood sugar spikes

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Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...

Reasons why grapefruit can support liver detoxification

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Liver detoxification will be supported by many fruits, including grapefruit.

Seasonal changes, respiratory diseases in children increase

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Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.

7 abnormal signs in children's eyes that should not be ignored

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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.

How does urine change when kidney failure occurs

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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.

Habits to do before 9 am help reduce the risk of stroke

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Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...

Irregular sleep increases the risk of heart disease

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Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.

2,000 VND meals and a journey to sow hope for patients in difficult circumstances

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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.

The support of patients in Da Nang on the journey to fight for life

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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.

Reduce belly fat at home with simple principles

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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.

Drinking milk every day helps bones become stronger over time

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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.

Increase kidney function when combining pineapple with cucumber

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The combination of pineapple and cucumber is considered a noteworthy nutritional approach to support increased kidney function.

Add milk to tea and things to keep in mind about health

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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.