Health
What's in the pumpkin spice mixture
|
Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
|
Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
|
Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
|
Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
|
Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
The laxity and lack of coordination in the case of nearly 600 fake milk labels
|
According to the National Assembly delegate, the case of nearly 600 fake milk labels over the past 4 years has exposed the laxity, lack of coordination mechanisms and systematic loopholes.
Identifying signs of a heart attack and how to handle it promptly
|
Heart attack is one of the leading causes of death globally, and knowing how to identify its early signs can save a person's life.
How junk food causes chronic inflammation in the body
|
Snacks not only make you gain weight but also silently trigger chronic inflammation, one of the potential causes of many dangerous chronic diseases.
The Ministry of Health talks about the roadmap to exempt hospital fees for all people
|
According to the Deputy Minister of Health, exempting hospital fees for all people is a big policy, touching the hearts of millions of people.
Should choose whole milk or low-fat milk for IBS patients
|
Choosing between whole milk and low-fat milk plays an important role in controlling the symptoms of patients with irritable bowel syndrome (IBS).
The impact of high blood sugar on sleep quality and health
|
People with high blood sugar often have many problems with sleep, affecting their quality of life and ability to control blood sugar.
Sweet fruits that do not increase blood sugar
|
The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
|
Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Common mistakes when losing weight with lemon make the body exhausted
|
Weight loss with lemon can be effective if applied properly, but on the contrary, it can easily harm health if the mechanism is misunderstood.
3 foods to help keep skin healthy, fight UV rays in hot weather
|
Hot weather makes skin vulnerable to UV rays. Supplementing the right foods can help protect and nourish the skin from within.
Bad habits to give up to lose weight
|
Eating Well page suggests mistaken habits to give up to lose weight effectively.
Ministry of Health coordinates to punish celebrities for violating advertising
|
Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.
Hospital in Thai Binh reports the incident being blamed by the mother's family
|
Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.
Voters recommend strict handling of the problem of fake drugs and food
|
Voters and people are worried and upset about the production, trading and advertising of counterfeit products that are harmful to human health and development.
People with high blood pressure need to pay special attention to these things when drinking coffee
|
When wanting to enjoy coffee while still ensuring safety for health, people with high blood pressure need to pay attention to the following.
