Health
Number of abdominal flexions suitable for people over 55 years old
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After age 55, belly flexion ability may gradually decrease due to muscle and endurance decline. Practitioners should prioritize correct techniques, controlling the spine and breathing rhythm.
Rescuing a patient with abnormally dilated duodenum, containing more than 5 liters of fluid
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Ho Chi Minh City - On February 27, FV Hospital said it had just successfully saved a patient with a rare and incurable giant dilated duodenum, world medical literature recorded about 15 cases.
Tea that helps lower blood sugar, stabilize blood pressure and uric acid
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Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.
Wishes for Vietnamese Doctors' Day 27. 2 best and most meaningful
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Vietnamese Doctors' Day February 27th is an occasion to express gratitude and send wishes and deep thanks to the "white-shirted warriors" who are dedicated to community health.
Black tea helps increase energy and is good for the heart
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Drinking black tea brings many health benefits such as increasing energy, improving cardiovascular health...
Surprised by the business activities and products of Ngan Collagen Company
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After Ngan Collagen widely advertised weight loss and beauty products, the authorities checked.
Increases liver and kidney function, reduces visceral fat from this dish
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These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.
Instructions on how to practice every day to have a toned, compact waist
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With just 10 minutes a day, you can completely possess a toned waist and a balanced body if you maintain proper abdominal exercises.
3 exercises to effectively reduce calf fat
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Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.
Drinking too much chamomile tea can cause nausea, sleepiness and increase the risk of bleeding
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Chamomile tea is known for its relaxing effects, supporting sleep. However, excessive consumption can lead to many health risks.
Subjective about the flu and allowances, many people have to be hospitalized for mechanical ventilation
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HCMC - Unstable weather, air pollution and subjectivity in vaccination have caused the number of respiratory diseases to increase sharply.
Deploying free examination for psoriasis patients at the Central Dermatology Hospital
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From October 27 to October 31, the Central Dermatology Hospital will conduct free examinations for psoriatic patients.
Foods rich in vitamin A than pumpkin but should be eaten in moderation
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Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge
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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.
The quiet morning habit of pushing blood pressure up
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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
Seed milk combined with herbs helps women over 40 supplement blood, increase collagen
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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.
Drinking coffee every day, and the health-threatening risks you should not ignore
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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.
4 types of fish that help nourish liver function
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We should eat fish properly to nourish the body and nourish liver function.
The truth about eating eggs every day increases blood fat
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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.
