Health
The silent destruction of high blood pressure to overall health
|
Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.
Habits that help strengthen the natural immune system
|
Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...
Signs of vitamin B3 deficiency affecting skin and nervous system
|
Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.
Warning signs of heart disease from ankle swelling
|
Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.
High testosterone in women and risk of reduced fertility
|
High testosterone levels in women can affect ovulation and fertility if not detected and treated promptly.
Nuts that liver patients should avoid during Tet
|
For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.
How to eat salted pork legs safer for people with high blood pressure during Tet
|
How do people with high blood pressure eat salted pork legs safely during Tet?
Effective uric acid elimination with familiar porridge
|
Increased uric acid in the blood, causing gout and joint pain. Porridge, a simple, soft, and easy-to-digest dish, helps to effectively eliminate uric acid.
Should you detoxify your body regularly?
|
Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.
Summary of vegetables and fruits to support kidney detoxification
|
Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.
Milk tea addiction in the afternoon, a trap that destroys the health of office workers
|
The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.
Types of high blood pressure human meat to avoid during Tet
|
Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.
4 reasons to drink beetroot, carrot and orange juice every morning
|
With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.
What should diabetics eat to control blood sugar
|
A fiber-rich, balanced and long-term stable diet is a key factor in helping diabetics control blood sugar and limit complications.
3 weight loss and fat burning smoothie recipes to try
|
Natural ingredients smoothie recipes can support weight loss and fat burning effectively.
Stable blood sugar thanks to familiar leaves
|
Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
Health insurance is expected to pay for breast and cervical cancer screening
|
Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.
How to use cabbage to support kidney filtration and detoxification every day
|
Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.
How to reduce arm fat with fish?
|
Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.
Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8
|
The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.
