Health

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services

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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.

Bones and calcium are affected by familiar breakfasts

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Some familiar breakfast habits can silently reduce calcium absorption, affecting bone health if maintained for a long time.

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.

How to eat field crab soup that is both delicious and does not increase uric acid

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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.

Eating sweets at the wrong time can increase the risk of diabetes

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Many people still eat sweets every day but do not realize that choosing the wrong time can make blood sugar fluctuations more difficult to control.

2 types of fruits that should not be stored in the refrigerator

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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.

Things to note when drinking grapefruit juice

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Although grapefruit juice may be a healthy option, it is important to be aware of the potential risks.

Does intermittent fasting help reduce uric acid

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Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.

People at risk of kidney disease

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Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.

Eliminate uric acid with easy-to-find herbs

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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.

Comparing chicken and beef, which types are more likely to increase uric acid

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Daily food choices have a significant impact on the uric acid index in the body.

Foods suitable for children with hand, foot and mouth disease

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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.

Dinner time helps sleep well and enhance brain health

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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.