Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
Storm No. 13 has not yet arrived, dozens of people in Quang Ngai are hospitalized due to accidents during storm prevention
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Quang Ngai - Storm No. 13 has not made landfall yet, but dozens of people have been injured while tying up their houses, pruning trees, and many serious injuries have required hospitalization.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Weight loss product Ngan Collagen has been tested and warned many times
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Although the authorities have warned many times, as of November 6, Lao Dong recorded, on commercial floors, many Ngan Collagen products are still being sold.
People with high blood pressure should avoid these 3 bathing habits
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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.
The journey back to the lives of stroke patients thanks to the combination of traditional and modern medicine
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At the Central Emergency Hospital, many stroke patients have gradually recovered thanks to a treatment regimen combining traditional medicine and modern medicine.
Plant roots help increase longevity, effectively protect the liver and cardiovascular system
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Not only is it a familiar ingredient in the kitchen, this type of tree root is also considered a "pharmotherapy" to effectively increase longevity.
Storm No. 13 Kalmaegi is especially dangerous, the Central Government activates medical response
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The Ministry of Health requires central health facilities to proactively respond to storm No. 13 Kalmaegi, be on duty for emergency care 24/7, and be ready to accommodate and treat flood victims.
How to eliminate uric acid with green papaya
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Green papaya is a useful food in supporting uric acid control and reducing gout symptoms.
Reasons to be cautious when consuming protein-rich roasted chickpeas
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Roasted chickpeas are advertised as rich in protein but can contain acrylamide and harmful additives if consumed regularly.
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
Suspend the circulation and nationwide recall of fake shampoo of a company in Phu Tho
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Silver shampoo Natural Black Hair Colorant ( Brand: Vinamake) was identified as a fake, must be suspended and recalled nationwide.
