Health
Fruit containing antioxidants, beneficial for people with high uric acid
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Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Nutritional groups that dialysis patients need to closely monitor daily
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A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
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On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Reasons why uric acid increases despite a reasonable diet
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Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.
How to prepare sweet potatoes to help retain many nutrients
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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
Sudden headache at work: Warning signs of neurological disease
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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.
8 health benefits from basil tea
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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
Revealing 5 ways to help prevent memory loss in older adults
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These simple habits can help prevent dementia and protect the brain, especially for the elderly.
Tips for using drinks to help you have a better sleep
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Changing some habits when using popular drinks can help you improve sleep and sleep better.
What happens when you eat rice and drink tea
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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Why is cutting calories alone rarely helpful for long-term weight loss?
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Many people lose weight by eating less calories but quickly gain weight again, why is that?
Lowering blood fat at home: Simple but not easy to do
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Lowering blood fat at home is very simple but requires compliance and perseverance.
Successful hip replacement surgery for a 106-year-old patient
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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.
Doctors warn of signs of mental illness due to work stress in young people
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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.
