Health
Protecting kidneys in winter with easy habits
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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.
Cold weather doing this every day helps keep your kidneys healthy
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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.
Children should eat more fruits to increase cold resistance
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Cold weather makes children prone to respiratory diseases. Supplementing with suitable fruits helps provide vitamins, natural minerals, support the immune system, and reduce the risk of minor illnesses.
Morning coffee habits can be harmful to the stomach
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Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.
Cardiovascular diseases can reduce the risk if you eat this type of fish diligently after age 40
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Cardiovascular diseases will be at high risk after age 40 because the body begins to enter the aging stage.
What happens to the body when you are addicted to sugar?
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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.
Things to note for good sleep
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To get a good night's sleep depends on many factors, including environment, living habits, eating...
Dinner dishes for good sleep, good for kidney patients
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Choosing the right dishes not only helps kidney patients sleep well, reduces the burden on the kidneys but also improves the quality of life.
3 morning symptoms warning of unhealthy kidney function
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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.
Can Tho has had 22 hospitals announce the implementation of electronic medical records
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Can Tho - According to information from the Department of Health, from the beginning of September 2025 to now, 22 out of 58 hospitals in the locality have announced the implementation of electronic medical records.
The Ministry of Health decentralizes the import license of rare drugs and raw materials for special control drugs
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The Ministry of Health has just decentralized the licensing of rare drugs import, import of drug ingredients to require special control...
Mistakes that make it difficult to lose weight no matter how little you eat
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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.
Benefits of mulberries in liver and kidney supplementation
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We should eat mulberries regularly because they contain many nutrients that are good for health and nourish the liver and kidneys.
Doctor warns against exaggerating the effects of coronary artery disease
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Doctors warn that the use of "di medicine" to preserve the royal decline is being inflated, posing a great risk to health.
Plan to reorganize and reorganize health service units in Thanh Hoa
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Thanh Hoa - The Department of Health has just proposed a plan to reorganize health care units in the area to the Department of Home Affairs for synthesis.
Benefits of eating sweet potatoes every day
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Benefits of eating sweet potatoes every day include improved energy levels, increased vitamins...
Deputy Minister of Health: Currently, there is no document to remove the Regional Medical Center
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The health sector needs to focus on stabilizing the operation of the Commune Health Station system according to the direction of the Central Government.
Number of push-ups to have a toned figure
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Push-ups help build muscle, increase endurance, and improve coordination.
5 types of vegetables that help detoxify the liver, easy to grow at home
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Instead of relying entirely on liver supplements, many experts recommend taking advantage of the green vegetables around us to support natural liver detoxification.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
