Health

How to prepare boiled papaya leaves to retain all nutrients

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Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.

Young man stabbed in the abdomen by tree branch after labor accident

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Quang Tri - Falling from a height of about 4m and being pierced by a tree branch through the abdomen leading to a critical grade IV liver rupture, a young man was rescued by doctors in time.

Hand, foot and mouth disease, dengue fever all increase in Can Tho

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Can Tho - Data from the Department of Health shows that the number of hand, foot and mouth disease and dengue fever cases in the first 6 months of 2026 both increased compared to the same period last year.

How to make fragrant and greasy French toast at home

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Famous French toast has a fragrant golden cheese and a rich ham filling.

Drinks that help lower blood pressure effectively that should not be missed

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Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.

8 habits to help women prevent cardiovascular disease

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Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.

Fast and cheap breakfast helps control uric acid

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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.

Suggested low-calorie snacks to help reduce belly fat effectively

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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.

How to drink soft drinks to help limit sudden high blood pressure

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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.

3 evening dishes to help sleep well and relax nerves

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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

How does regular dragon fruit eating affect the body

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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.

Nutritious nuts that are beneficial for cardiovascular health

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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.

Time to drink ginger tea to help improve circulation in people with high blood pressure

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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.

Instead of trying to detoxify your liver, eat more of these foods

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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.

Tips for detoxifying the liver with onions

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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.

3 morning habits that can help control ulcerative colitis

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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.

How to eat sweet potatoes good for the eyes

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Eyes will be well supported when using sweet potatoes properly and reasonably.

Stabilize blood pressure with foods richer in potassium than bananas

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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.

Signs in sleep that the body is aging fast

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Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.

Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby

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Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.