Health

Blueberries help fight inflammation and are good for the brain

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Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Cardiopulmonary resuscitation for patients with multiple cardiac arrest

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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Eating eggs in the morning for 30 days, what happens to the body

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Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.

Blood pressure is stable thanks to 3 small habits, easy to implement daily

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The 3 small habits below contribute to helping to better control blood pressure, according to Indiatimes.com.

Poor liver function can be recognized through 3 morning manifestations

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After waking up in the morning, some abnormal signs of the body may be related to liver function.

Is it right to detoxify the liver by drinking coffee every day

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Is detoxifying the liver by drinking coffee right? Discover immediately the effects of preventing fatty liver, cirrhosis and the dosage recommended by international medical experts.

Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients

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Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.

2 evening snack options for people with high blood fat

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For people with high blood fat, choosing food before bed plays a very important role.

Protecting health from flu and pneumonia in winter

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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.

Toxic food wrap, a risk right on the meal table every day

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Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

Maintain stable dopamine from the morning with simple habits

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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.