Health

8-portion full-eating secrets to help extend lifespan of Japanese people

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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.

Unexpected benefits of corn for cardiovascular and digestive systems

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Corn is a familiar food, which can bring health benefits when eaten properly.

How to increase fiber in your daily diet

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Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.

People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets

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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.

Easy weight loss tips for women over 40

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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.

Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year

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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..

How does grilled sweet potatoes with cheese affect health?

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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.

Morning walking tips to help reduce belly fat effectively

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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...

Ministry of Health investigates suspected soybean poisoning in Ninh Binh

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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.

Dirty, fake foods are difficult to get through when post-inspection is legalized

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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.

Reasons why you should check bone density before age 50

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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.

Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications

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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.

Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities

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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.

Revealing soups that help boost winter immunity

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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.

Nestle Vietnam recalls 17 pre-screened milk shipments for young children

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Nestle Vietnam is conducting preventive recalls of 17 batches of NAN milk for young children to ensure safety for consumers.

3 ways to drink lemon water without harming health

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Lemon juice brings many benefits to digestion and metabolism, but drinking it in the wrong way can harm the stomach, tooth enamel and blood pressure.

Vinh Long organizes an organ donation mobilization conference in the Mekong Delta region

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Vinh Long - The organ donation mobilization conference in the Mekong Delta region contributes to spreading compassion and improving living opportunities for patients.

Fruits and vegetables help heal dry winter skin

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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.

Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast

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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.

Signs after meals warn of fatty liver

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Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.