Health
Lower blood sugar thanks to rich, rich foods sold in many markets
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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Reasons why people with high blood sugar should start meals with vegetables
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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Notes when using sweet potatoes to effectively lose weight
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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
5 types of vegetables, tubers, and fruits that are good for the kidneys
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Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.
Hue Central Hospital successfully performs 50 autologous bone marrow transplants
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HUE - Hue Central Hospital successfully combined 50 autologous cases and 10 allogeneic cases, opening up hope for children with Thalassemia and cancer.
A boy was born weighing 5.8kg in Ca Mau
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Ca Mau - On July 21, Tran Van Thoi General Hospital, Ca Mau announced the successful cesarean section to welcome a 5.8kg baby boy.
Easy-to-find flowers that effectively control uric acid
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Artichoke is an easy-to-find food and medicinal herb that effectively controls uric acid levels.
Warning of 4 serious harmful effects of carbonated water on the kidneys
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Many people love carbonated water because of its refreshing taste, but few people know that this drink can silently cause serious damage to the kidneys.
The secret to reducing blood fat from luxurious vegetables that few people know
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A cheap, hard-to-find crispy, creamy vegetable that can lower blood fat, purify the liver and be good for the heart.
Foods that help detoxify the liver naturally on rainy days
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To support the liver during rainy days, you should supplement some foods that have the natural liver detoxification effect of both warming the stomach and being rich in nutrients.
Stay away from this dish if you don't want uric acid to be high
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People with hyperuricemia should limit alcohol, seafood, dairy and animal organs to stabilize their index.
Reasons why the elderly are susceptible to low blood pressure when standing up
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Reduced blood pressure when standing up can cause dizziness, blurred vision or fainting. This is a sign of standing low blood pressure, commonly found in the elderly or dehydrated.
Keep blood sugar levels stable throughout the day thanks to this habit
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One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.
Tips for the golden principle when using calcium to avoid kidney stones
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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.
Unexpected uses of male papaya flowers in supporting the treatment of liver disease
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Male papaya flowers are highly appreciated by traditional medicine for their thermogenic properties, supporting liver detoxification and effectively improving liver function.
5 yoga poses to increase core strength and improve balance
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Yoga not only calms the mind but also strengthens the core, improves posture and balance through five simple, effective poses.
Dozens of people in Dak Lak hospitalized after eating banh mi
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Dak Lak - Dozens of people have been hospitalized for treatment after eating banh mi at a shop in M'Drak commune.
Cold rice helps control blood sugar thanks to special starch
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When cold-pressed and reheated, the rice will create a special starch that helps slow down the absorption of sugar and keep blood sugar stable after eating.
Identifying four groups of symptoms that can lead to Alzheimer's disease
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The new study identifies four distinct groups of symptoms that can lead to Alzheimer's, opening up a new approach to early diagnosis and disease prevention.
