Health
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
3 ways to help children develop natural height in the summer
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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.
Gia Lai supports medicine for people affected by floods in Lai Chau
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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.
Migraines and the risk of cardiovascular disease
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Migraines can be a warning sign of potential risks to cardiovascular health.
4 types of drinks that cool the liver, detoxify, and are good for health
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The 4 types of water below will support detoxification, cool the liver, and are good for health.
Why leg pain after drinking can be a sign of gout
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Many people after a drinking session feel leg pain and joint swelling, often subjectively believing that they are muscle tiredness. This may be acute gout attack, purine metabolism disorder.
Obesity can silently destroy cardiovascular health
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Obesity not only affects appearance but also increases the risk of cardiovascular disease, stroke and many other dangerous complications over time.
Does drinking green tea every day help prolong life?
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Maintaining the habit of drinking green tea every day can contribute to reducing the risk of chronic diseases, thereby indirectly supporting longevity.
Less greasy dinner, supporting visceral fat reduction
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No need to fast miserably, just choosing the right dish for dinner can help reduce visceral fat.
Treating gout incorrectly, a man almost lost his ability to walk
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Many years of treating gout incorrectly caused the 39-year-old man to suffer serious knee joint injuries, almost losing his ability to walk.
Amazing uses of boiled gourds in controlling uric acid
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Pregnancy is considered a suitable choice in a diet that supports controlling uric acid, especially for people at risk of gout.
Complex dengue fever, many people still limit vaccination
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Can Tho - As a new vaccine, many people still limit dengue fever vaccination, doctors recommend that people be proactive in the face of complex disease situations.
Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer
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Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.
Hanoi Medical University Rector: Beyond all technology, medical ethics is the foundational value
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On April 7, Hanoi Medical University held the graduation ceremony and postgraduate degree awarding ceremony for the 2nd phase of 2026.
Suggested safe and nutritious menu for kidney patients
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If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.
Protein-rich snack helps maintain energy throughout the day
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Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.
Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up
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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.
3 symptoms that few people pay attention to when having high blood pressure
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Below are some signs that are less noticed but can warn of dangerous hypertension.
