Health
The sound door opens after many years of poor listening
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After many years of living in hearing impairment, patients are facing the opportunity to improve their hearing ability thanks to cochlear implants, opening up hope for connection.
Morning eating habits support liver function, stabilize blood sugar
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Start the day with low-processed foods, rich in fiber, combined with protein to help support liver function and stabilize blood sugar.
How to eat fruit to limit rising blood sugar
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Fruits contain natural sugars, so eating can affect blood sugar levels, especially in people with or at risk of diabetes.
Protect the liver and reduce fat accumulation from familiar vegetables
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Supporting liver protection and reducing fat accumulation from vegetables is the choice of many housewives.
Tea that helps reduce anxiety and improve sleep quality
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Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.
5 things you shouldn't have in the bedroom if you want to sleep well
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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
Fruits are very good, but these fruits are "enemies" of people with gallstones
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People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.
50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking
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Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.
Health risks that few people expect when using too much turmeric
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Turmeric brings many health benefits, but excessive consumption can cause serious side effects.
The dangers of silent urinary tract infections
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Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.
Lose weight by eating bok choy properly
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Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.
Secrets to natural teeth whitening from familiar foods
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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.
Antibiotic resistance: When the drug is no longer effective, patients face the risk of death
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Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.
Supporting high blood pressure reduction with roadside flowers
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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
Ministry of Health proposes to amend and supplement more job positions at health stations
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The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.
Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
