Health
Secrets to eating well but still losing weight thanks to 3 alternative foods
|
Changing some eating habits, prioritizing healthy foods is considered an effective solution to help lose weight naturally.
Blood sugar is easy to control if you eat fruits properly
|
Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
Having enough 2 children is prioritized to buy social housing from July 1, 2026
|
From July 1, 2026, people who have 2 or more children will be prioritized to buy, rent or rent social housing according to regulations.
Temperature drops, cardiovascular health faces many risks
|
Cold weather can increase the risk of deep venous thrombosis, high blood pressure, and arrhythmia.
After reflecting on profiteering from mental health benefits in Nghe An, the Department of Health directs review of dossiers
|
Nghe An - An official of the Nghe An Department of Health said he was surprised by the information reflecting signs of profiteering from the subsidy policy for mentally ill people in Xuan Lam commune.
Secret to keeping kidneys healthy with warm lemon water
|
Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
|
Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Be alert to the unrecognizable symptoms of a heart attack
|
Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
Matcha or green tea, which is really better for heart health and concentration
|
Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.
Harmful effects of wearing earrings while sleeping
|
Wearing earrings while sleeping seems harmless but can cause ear pain, infections, allergies and cause ear piercing to quickly chay, even affecting sleep.
Vitamins that help prevent uric acid spikes
|
Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.
People with high blood pressure should not take cold showers
|
Taking a cold shower poses a health risk to people with high blood pressure.
seed oil rich in natural collagen, the secret for women over 40
|
When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
Reviving the lives of patients with end-stage heart failure
|
HUE - Hue Central Hospital completes discharge procedures for patients with end-stage heart failure after a successful cross-Vietnam heart transplant.
4 bad eating habits that make people susceptible to stomach cancer
|
Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.
How to take care of joint health for people who sit all day
|
Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.
Hanoi will provide free periodic health check-ups for people at least once a year
|
Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.
Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks
|
Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
How to supplement seed oil for good health
|
Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.
Fruits that can naturally lower blood sugar
|
Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.
