Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
3 types of meat that people with high uric acid should avoid to keep their kidneys healthy
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People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.
The secret to drinking warm lemon water is good for the kidneys
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
Vinh Long completes 100% of electronic medical records implementation, improving digital healthcare
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Vinh Long - Complete 100% of medical facilities deploy electronic medical records, creating a breakthrough in digital transformation of healthcare and health management.
7 foods to help the body become toned after age 50
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After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.
Clean water treatment and environmental sanitation after prolonged storms
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After storms, domestic water sources are often polluted, posing a potential risk of disease outbreaks.
All public hospitals in Hanoi have successfully deployed electronic medical records
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42/42 public hospitals under the Hanoi Department of Health have successfully deployed electronic medical records.
7 foods that increase uric acid and why should avoid them
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High uric acid can easily cause gout, kidney stones and joint pain. Understanding which foods to avoid will help you control your health effectively and prevent complications.
Saving the life of a 6-year-old child with rare pulmonary artery disease
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HUE - Hue Central Hospital saves the life of a 6-year-old patient with rare pulmonary blood vessel malformation
stimulate liver detoxification with a familiar tea
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A familiar herbal tea can become a powerful "assistant", helping to detoxify the liver more effectively even while you sleep.
Revealing cheap vegetables that help the body produce collagen
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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.
Mistakes in liver detoxification
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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.
A golden opportunity for private health care to improve service quality
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Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.
Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water
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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.
Add this root to meals, the body is heated and detoxified from liver
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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
Why the rule of 8 glasses of water a day is not necessarily suitable for everyone
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Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.
