Health
4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid
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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...
Reasons for frequent dry throats at night
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Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.
Unexpected evening drinks can cause insomnia
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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.
The golden time to use a raincoat needle helps reduce uric acid effectively
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Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.
Notes when eating fish to keep the liver healthy every day
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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.
Do plank properly after the age of 45 to maintain a physical foundation
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Exercise plank properly after the age of 45 to improve core strength and maintain a physical foundation.
The secret to getting good sleep, helping the young body stay healthy from within
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Good sleep brings many unexpected health benefits, so you need to try to find solutions to help yourself sleep well every night.
3 herbal remedies from fresh papaya help recover from dengue fever
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Fresh papaya leaves combined with herbs can help increase platelets, cool down, and support recovery for people with dengue fever.
5 ideal low-calorie cakes for a trip for people who are losing weight
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Eating cakes at bus meals is not necessarily a banned thing for weight loss, if you choose the right type of cake with few calories, high fiber and healthy protein.
Proposing transmission lines, vaccination pumps, and quick testing for national centralized procurement
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The Ministry of Health is drafting a Circular promulgating a list of national centralized procurements for medical equipment and testing supplies.
3 dishes for men over 40 years old that should be supplemented to supplement the kidneys
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After age 40, kidney function in men begins to decline. Therefore, men at this age should supplement foods that are healthier.
3 morning waking habits that harm the heart and stomach
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Many people maintain the habit of drinking coffee or eating breakfast right after waking up without knowing that this can affect blood sugar, stomach and cardiovascular disease.
The truth about matcha information that can cause diarrhea
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Matcha is loved for its outstanding health benefits, but consuming too much can cause digestive disorders, even diarrhea if not used properly.
3 safe and effective exercises for people with gout to apply every day
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Proper exercise is an important factor in helping people with gout reduce pain, improve joint flexibility and prevent recurrence.
Children hospitalized for rapidly increasing severe dengue fever
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HCMC - In recent days, the number of children with severe dengue fever has increased rapidly. Most people are hospitalized late because they are subjective.
Scratching the live dog in the ears of a child in Quang Tri
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Quang Tri - Quang Ninh Regional General Hospital has just successfully treated a rare case when discovering 5 parasitic dog ticks in a girl's ear.
Unexpectedly effective tips to reduce bone and joint pain at home
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Simple folk tips with only coarse salt and baked ginger are being applied by people to effectively reduce bone and joint pain at home.
4 signs of approaching a stroke that are easy to ignore but extremely dangerous
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Stroke can happen suddenly but often has early warning signs. Here are 4 common signs to recognize for timely emergency care.
Secret to effective kidney detoxification from pumpkin seeds
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Pumpkin seeds are being noticed for their natural kidney detoxification support thanks to their rare compounds that help diuretic, anti-inflammatory and protect kidney cells.
162 hospitals in Ho Chi Minh City are rated, medical quality screening is unprecedented
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Ho Chi Minh City announced the hospital quality ranking on a 1,000 scale for the first time, creating momentum to comprehensively improve the quality of medical examination and treatment.
