Health

Habits that silently destroy skin fences

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Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.

Breakfast with bananas for good cardiovascular health

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Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.

Does eating eggs reduce fat?

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Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.

Weightless exercises help reduce belly fat and increase strength in middle-aged people

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Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...

Reasons to puree pumpkin seeds before eating to absorb better nutrients

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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.

19-year-old patient has a perforated stomach, severe malnutrition due to gaming addiction

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HCMC - Thong Nhat Hospital has just successfully treated a case of gastric ulcers in a young patient due to gaming addiction.

Electronic medical records create a boost in digital transformation of Vinh Long healthcare

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Vinh Long promotes the implementation of electronic medical records (EIAs), towards smart hospitals, despite many difficulties in infrastructure and human resources.

6 ways to reduce blood fat naturally

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High blood fat (dystrophy of blood lipids) is one of the leading risk factors for cardiovascular diseases. Here are 6 ways to reduce blood fat naturally.

Tips for drinking coconut water to cool down properly

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According to Thu Duc City Hospital, coconut water is said to be a very effective de-heating method. However, you should not abuse coconut water, as it may not be good for your health.

Man's hand was crushed when his phone exploded while charging

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Dien Bien - The phone exploded while charging and using, a 42-year-old man had to be hospitalized with his left hand crushed.

To control uric acid, start with these foods

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High uric acid is the leading cause of gout and many other metabolic disorders. Changing your diet appropriately can help control uric acid.

Protein-rich foods help people with diabetes gain muscle

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Diabetic muscle loss reduces glucose metabolism, increases the risk of insulin resistance, and reduces physical strength and quality of life.

Vinh Long exceeds the target of doctors, creating momentum to improve the quality of grassroots health care

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Vinh Long - The rate of doctors exceeding the target is a stepping stone for the province to promote specialization, reduce the burden on higher-level facilities and improve service quality right from the grassroots level.

Singaporean mother receives fetal intervention heart disease has returned home safely

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HCMC - A Singaporean mother who received a fetal intervention heart has returned home safely.

4 simple ways to protect the liver

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We can apply some ways to keep the liver healthy.

Morning exercises to help slim the waist

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Morning exercises to help slim the waist such as side plank, bicycle pose...

Eat fabric properly to protect the liver

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Many scientific studies have shown that fabric can bring benefits to liver health.

How to eat shellfish to control blood sugar

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Scalp animals such as shrimp, crab, clams, muscles and crab are not only a rich source of nutrients but can also control blood sugar.

3 types of liver-need-healthy fruits

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Watermelon, grapefruit ( tangerine, red grapefruit)... are fruits that effectively nourish the liver and kidneys.

The dangerous relationship between blood pressure and high blood pressure

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Water helps keep you alert immediately, however, daily use of this drink can increase blood pressure, which is harmful to the heart and nervous system.