Health
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Operating more than 1,500 medical equipment at Bach Mai Hospital before the opening of facility 2
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Before the opening of facility 2, Bach Mai Hospital has officially put into operation more than 1,500 modern medical equipment, ranking among the top in Vietnam.
White beans are good for health but many people should be cautious
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White beans are nutritious but not suitable for everyone. Some people need to be careful when using it to avoid affecting their health.
From January 1, 2026, commune health stations will have at least 5 departments, the station director has the right to decide
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From January 1, 2026, the organizational structure of commune health stations will be improved in the direction of professionalization and becoming clearer.
Mistakes when running to lose weight that many people may encounter
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Running not only helps burn calories but also helps reduce belly fat and improve cardiovascular health if applied properly.
Cao Bang reclaims 22 types of fake and new drugs for treating bones and joints
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Cao Bang - The provincial Department of Health has just issued a document to revoke 22 types of new drugs and fake bone and joint disease drugs.
The secret to losing weight in 2 weeks with an easy-to-make menu at home
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No need to diet harshly, just follow the principles below, you can completely lose weight within 14 days.
4 things people over 50 years old should maintain to be good for the liver
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We should maintain a reasonable diet, exercise... to help protect the liver in people over 50 years old.
The movement against sunscreen, scientific truth and dangerous misconceptions
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On social networks, the trend of eliminating sunscreen has spread, despite warnings from the health sector about the risk of sunburn, premature aging and skin cancer.
Soaked walnuts and the secret to improving blood lipid index
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Eating soaked walnuts every day combined with a healthy diet can improve lipid index, effectively reducing the risk of heart disease.
5 simple ways to treat oily scalp at home
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Oily scalp not only causes discomfort but also creates conditions for dandruff and bacteria to grow. So how to overcome this situation?
How to make beetroot serum to help skin become rosy and smooth
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Amaranth Serum not only helps fight aging and moisturize but also brings naturally rosy, radiant skin.
Saving the life of a patient in Can Tho with a 15-second cardiac arrest
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Can Tho - According to the hospital, the patient suddenly fainted at home and was taken to the hospital in critical condition.
The link between gum disease and headaches
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gum disease not only affects the oral cavity but can also be a potential cause of persistent headaches.
What happens to health when cooking with algae oil
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Algae oil, with a high smoke point and good fatty acid content, is being sought after by many chefs as a healthy and sustainable choice.
Can Tho records more than 1,400 cases of dengue fever
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Can Tho - According to the infectious disease monitoring system, the city has recorded 1,431 cases of dengue fever.
Eating salmon at the right time is one of the secrets to good sleep
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Among the foods that help improve quality and bring good sleep, salmon is an ideal choice.
3 simple dishes to help detoxify the kidneys effectively
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Here are 3 dishes containing ingredients that help the kidneys filter out toxins, reduce the burden on the body and maintain healthy, persistent activities every day.
The first miracle of Vietnam's successful simultaneous heart-lyngistics for patients with multiple organ failure
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On the morning of August 13, Viet Duc Friendship Hospital announced the first successful simultaneous heart - lung transplant for patients with multiple organ failure in Vietnam.
