Health

Keep your kidneys healthy every day thanks to simple habits

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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.

Archaeal cancer patients with massive hemorrhage were rescued in time

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Can Tho - Doctors have successfully performed endovascular intervention, promptly saving a case of severe bleeding due to cervical cancer encroaching on the internal carotid artery.

Proposal to put people under pressure at work under psychiatric supervision: Ministry of Health speaks out

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The Department of Disease Prevention - Ministry of Health has just announced the request for opinions on the draft Circular regulating subjects and contents of supervision in the prevention and control of mental disorders.

Simple but healthy ways to use black sesame

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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.

Food poisoning increases in many localities after Tet

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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.

serious mistakes when taking a morning shower that cause blood vessels to constrict, increasing the risk of stroke

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Morning baths help the body stay refreshed and alert, but if done incorrectly, it can increase the risk of cerebral aneurysm or stroke.

Dry eyes due to air pollution: Causes, symptoms and prevention

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Air pollution is the main cause of dry eyes, affecting health and vision.

Important notes when using vitamin D for people with high blood pressure

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For people with high blood pressure, vitamin D supplementation needs to be careful to avoid causing adverse effects.

The secret to using calcium-rich milk for people with high blood pressure

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People with high blood pressure should choose low-fat milk, drink it regularly every day and combine a salt-reducing diet to effectively protect the heart.

From despair to happiness, the miraculous journey of infertile couples looking for children

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"The 4-Leaf Grass Journey" jointly organized by Hanoi General Hospital, brings faith and hope to infertile couples.

Natural medicine helps clean the lungs, effectively reduce cough when the weather changes

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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.

With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease

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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.

Stabilize blood sugar at home with 2 familiar foods

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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.

The importance of early cholesterol screening for young people

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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.

Groups of people need to be careful when eating hotpot in winter

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Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.

3 vitamins that help increase metabolism, support fat burning

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Some vitamins play an important role in speeding up metabolism, preventing fat accumulation and burning fat.

Reasons why women exercise less than men but still ensure cardiovascular health

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Women only need half as much exercise as men but still achieve the same cardioprotection effect.

Tips to help you relax your mind and sleep well every night

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The following breathing tips can help you relax your mind and get a good night's sleep.

Causes of rapid heartbeat when lying down and how to control it safely

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Rapid heartbeat while lying down can be caused by posture, stress, reflux, or underlying cardiovascular problems.

Effectively reduce visceral fat thanks to special exercises by gym people

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The exercise below not only aims to increase muscle and improve body shape but is also an effective weapon to help reduce visceral fat, the silent culprit causing many dangerous diseases.