Health
Vietnamese organ transplants mark the world medical map
|
From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
|
After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
|
Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
|
Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
Doctor warns of habits at home that silently destroy hair and skin
|
Dermatologists warn that many at-home living habits that seem harmless can silently cause acne, hair loss and darken skin.
The Ministry of Health proposes to rotate, rotate, and transfer doctors to commune health stations
|
The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
5 toxic habits that make it difficult to lose weight
|
Many people, even though they are on a diet and exercising, still cannot lose weight effectively. Experts say that having bad daily habits unintentionally ruins your weight loss efforts.
Eating blueberries regularly can help reduce blood pressure
|
Research shows that consuming a glass of blueberries per day can help lower blood pressure, improve blood vessel function and reduce the risk of cardiovascular disease.
Increase muscle mass by combining cabbage with some foods
|
The process of gaining muscle will be effectively supported when knowing how to combine cabbage with some foods in the diet.
2 healthy snacks that help enhance kidney function
|
We can use some snacks to be good for health and nourish the kidneys.
Benefits and notes when doing push-ups every day from experts
|
push-ups every day can be good, but you need to exercise properly and take a reasonable rest to avoid pain and fatigue.
Why tomatoes are good for the heart and can prevent stroke
|
Tomatoes play a particularly important role in protecting the heart and preventing stroke.
3 types of goji berries to keep liver and kidneys healthy
|
Many herbal teas have the effect of nourishing the liver and kidneys, nourishing blood, improving health and helping to prolong life.
5 health benefits of playing tennis regularly
|
Tennis not only brings physical flexibility but also supports mental health, cardiovascular and cognitive health.
10-minute exercise to effectively burn fat to lose weight
|
Jumping rope for 10 minutes can help burn fat, lose weight and train the whole body.
How to stay healthy after 40 with essential exercises
|
Essential exercises to maintain health after age 40 such as plank, push-ups...
5 surprising reasons why migraines are becoming more and more common in young people
|
migraines are increasingly common in young people. Neurologists point out 5 main causes and suggest effective control tips to reduce the impact on life.
Control uric acid easily with the right diet
|
A reasonable diet plays an important role in preventing increased uric acid. Choosing the right foods will help the body stay healthy and stable in the long term.
3 daily exercises to help tone muscles after age 50
|
Daily exercises to help tone muscles after age 50 such as lifting weights over the head, lifting calves...
Soaring blood sugar after meals can harm the heart and 3 simple ways to reduce the risk
|
High blood sugar after meals damages blood vessels, increasing the risk of cardiovascular disease. Adjusting diet and exercise helps control and protect health.
