Health
Cortisol and belly fat, 5 ways to help control stress hormones
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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Is exercise really effective for people with osteoarthritis?
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Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.
Can Tho urgently relieves pressure at the Oncology Hospital
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Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.
5 abnormalities in the hand that signal kidney failure
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Closely observing your hands can help detect signs of kidney failure.
Simple tips to help the elderly keep blood pressure stable during changing seasons
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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.
Stroke lurks when the weather suddenly turns cold
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When the weather suddenly turns cold, it can cause blood vessels to constrict, blood pressure to spike and a stroke can suddenly hit.
Unstable blood sugar makes diabetics always feel hungry
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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
AI application helps detect lung cancer early in Can Tho
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Can Tho - At the City Oncology Hospital, AI helps doctors locate suspected malicious lesions on chest X-rays, thereby detecting cancer early.
What to drink in the morning to stay alert all day?
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The morning is an important time to kick-start your metabolism and provide energy for your body after bed.
Reasons why you should not exercise too much and things to know to protect your health
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Proper exercise and reasonable rest are key to helping you stay healthy and avoid unwanted side effects from overtraining.
Common misconceptions about signs of healthy kidneys that many people still believe
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Many people think that this sign shows healthy kidneys, but in reality, kidney health cannot be assessed through just one manifestation.
When is drinking apple cider vinegar the most effective for weight loss?
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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.
Medications and supplements to avoid with milk
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Milk can reduce the absorption efficiency of many drugs and supplements, which should be noted when used together.
4 types of exercise that can negatively affect the body of people over 60 years old
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People over 60 need to pay attention to many things when choosing exercise because it can easily damage and destroy the body.
Calcium supplements instead of milk, avoid uric acid spikes
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Many people with gout are afraid that cheese will make the disease worse, but cheese does not contain purines, which do not increase uric acid.
Tips for safe plum intake for people with high uric acid
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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
