Health
Mistakes when eating mangoes that easily cause weight gain and bloating in the summer
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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.
Summer heat can cause nosebleeds in healthy people
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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.
Skipping this meal every day can silently increase blood fat
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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
How to eat potatoes that are good for health and retain many nutrients
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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
From millions of cases of malaria, Vietnam only has about 500 cases each year
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The number of malaria cases in Vietnam has decreased sharply from millions to several hundred cases per year.
Ministry of Health proposes to completely ban tobacco displays
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Currently, Vietnam still has about 15.8 million smokers. The smoking rate among adults is 20.8%, of which men account for 41.1%.
The person who "awakens" sounds for deaf patients
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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.
The reason for drinking enough water in the afternoon is very important
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Drinking enough water in the afternoon brings many health benefits such as preventing dehydration, maintaining energy...
Good for the liver and kidneys when eating red apples properly
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Red apples are nutritious, but few people know that this fruit is also good for the liver and kidneys if used properly and in moderation.
Silent stress devastates the gut and 5 habits to help protect the digestive system
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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.
How does high blood sugar in white rice affect belly fat
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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.
The story of the doctor "keeping the sound" amidst the fragile line of surgery
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Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.
Peak season for infectious diseases in young children
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Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.
Push-ups variation helps maintain muscles and increase strength at age 60
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Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...
Revealing a refreshing and body-cooling soup
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Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.
Clearing "bottlenecks", creating a future for Vietnam's healthcare
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Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.
6 reasons why deep breathing is good for overall health
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Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.
Patients are more stable thanks to silent hearts supporting them
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Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.
Natural masks from eggs and lemon help whiten skin at home
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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
