Health

3 palm sugar masks to help soften the skin, prevent aging

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Palm sugar is rich in antioxidants and glycolic acid, which help smooth skin texture and prevent signs of aging.

To reduce belly fat, stay away from 3 types of food for breakfast

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To support the process of reducing belly fat, you need to pay attention to stay away from foods high in bad fats.

The fastest way to lower blood sugar when the sugar level is too high

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According to Eatingwell, to gradually lower blood sugar and prevent blood sugar spikes in the future, you need to pay attention to the following.

Duties of the Ministry of Health after the restructuring of the apparatus

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The Ministry of Health has 31 groups of tasks and powers after the restructuring of the apparatus. The Ministry of Health assumes a wider scope of state management than before.

The effect of ginger in reducing heartburn and bloating

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Ginger is a natural remedy known for its ability to reduce heartburn and bloating by improving digestion, reducing inflammation, and preventing acid reflux.

High liver enzymes should stay away from these foods

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People with high liver enzymes should not use alcohol, alcoholic beverages, foods containing a lot of salt...

Lack of radioactive medicine production reactors in Ho Chi Minh City, patients have to wait for a long time

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According to records at hospitals in Ho Chi Minh City, the demand for PET/CT for cancer diagnosis and treatment monitoring is increasing, while the number of radioactive drugs provided for this purpose is limited, causing patients to wait for a long time.

Benefits of choosing frozen fruit

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Choosing frozen fruit offers a number of benefits, including improved nutrient retention and reduced risk of contamination and waste.

5 things to do when you wake up if you have high blood pressure

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High blood pressure can lead to serious complications such as heart disease and stroke. However, there are a number of ways to help control high blood pressure.

Advantages and disadvantages of raw milk vs. pasteurized milk

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Raw milk and pasteurized milk are both essential in daily life. But choosing which type to suit your needs is a concern for many people.

2 types of tea used in the morning help prevent increased uric acid

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Hibiscus tea and nettle tea are helpful in helping to reduce problems related to uric acid levels in the body.

2 foods easily found on the dinner tray reduce calcium absorption

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During meals, we should limit certain foods to prevent calcium excretion from the body.

Removing bottlenecks in bidding, clearing capital sources for socio-economic development

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The Bidding Law 2023, effective from January 1, 2024, has significantly contributed to removing many obstacles in bidding activities, thereby bringing capital into socio-economic development. However, after nearly 1 year of implementation, "bottlenecks" have appeared that need to be removed soon to unblock development resources.

4 great ways to prevent blood sugar spikes

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Below are some methods to help maintain stable blood sugar levels that you can refer to.

Yellow foods are good for the heart and prevent stroke

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The nutritional content in some yellow foods helps control cholesterol, limiting serious heart problems and strokes.

5 ways to use olive oil to lose weight

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Nutritionist Susmita says olive oil aids weight loss by increasing satiety and boosting metabolism.

Who needs urgent vitamin B12 supplementation?

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The following groups of people should supplement with vitamin B12, along with their respective dosages.

Warning signs of osteoporosis you should know

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If you have any of the following symptoms, see your doctor to find out if you have osteoporosis.

Adults with respiratory failure due to measles

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A male patient was admitted to the Central Hospital for Tropical Diseases with difficulty breathing, high fever, rash, and acute respiratory failure and was diagnosed with measles.

How to do the warrior diet to lose weight

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The warrior diet is a unique intermittent fasting method where you fast for 20 hours and eat within a 4 hour window.