Health
Simple ways to reduce uric acid at home, easy to apply every day
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Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.
Revealing 4 quick breakfasts to help burn excess fat in the arms
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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.
Eliminate natural uric acid with 3 summer cooling drinks
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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.
After 7 pm, the 3 habits below can push you closer to heart disease
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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.
Ginseng and the time of use to maximize effectiveness
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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.
Just a few minutes after entering the hospital, the man suffered a stroke, purple skin, and foam on the edge
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Quang Tri - The man suddenly suffered a stroke and stopped circulating right at the clinic of Quang Binh Friendship Hospital just a few minutes after being admitted.
The secret to eliminating uric acid with betel leaves
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betel leaves have the ability to help reduce uric acid, thereby contributing to the prevention of gout and limiting arthritis caused by urate crystals.
Want to reduce belly fat after age 50, don't ignore important dinner notes
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Changing your evening meal schedule can help control weight, improve health and support more effective fat loss.
2 spices that help control high blood fat effectively
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Many recent studies have shown that some familiar spices in Vietnamese cuisine can effectively support controlling fatty blood when used properly.
Fitness coach shares about the 6 worst times to work out at the gym
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Many people work hard at the gym but do not improve because they do it at the wrong time, when the body is not ready to receive pressure and recover effectively.
Improve fatty liver, reduce inflammation with 4 familiar drinks
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The following 4 familiar drinks help reduce fatty liver and reduce inflammation, according to Indiatimes.com.
Tips on how to eat water spinach safely for people with kidney disease
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People with kidney disease can still eat water spinach but need to control their portion sizes to avoid overloading the kidneys.
Blood reserves have dropped to low levels, Can Tho requires communes and wards to register at least 2 donations
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Can Tho - The Steering Committee for Voluntary Blood Donation of the City (City) continues to issue documents to strengthen propaganda and mobilization of voluntary blood donation.
Familiar foods help relieve sore throat
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Familiar foods that help relieve sore throats such as turmeric, ginger, basil...
29 "resurgence specks" at 108 Central Military Hospital
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In just 2 weeks, doctors at 108 Central Military Hospital revived 29 patients.
Foods to add to your diet to live longer and stay healthy
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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.
How to eat apples to get the most vitamin E and calcium
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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
Pre-workout drinks can help reduce muscle pain
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Drinking honey water before exercising can help relieve muscle pain.
Secret to effective liver detoxification with unsweetened yogurt
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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.
How to use garlic to reduce high uric acid and support joint pain relief
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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.
