Health
3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
Losing weight with oatmeal, pay attention to 3 things below
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Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.
How to choose milk that suits health needs
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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
Suggesting less sour fruits for people with gastroesophageal reflux
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Some of the following less sour fruits may be a suitable choice, helping to supplement vitamins without increasing your symptoms of gastroesophageal reflux.
Fatigue every afternoon can be a warning sign of cardiovascular health
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Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.
Congratulations to the Dong Thap medical team on Vietnamese Doctors' Day
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Dong Thap - Chairman of the Provincial People's Committee Pham Thanh Ngai visited and congratulated the medical team on Vietnamese Doctors' Day.
The negative impacts of rapid weight loss
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Rapid weight loss can bring immediate results but potentially pose serious health risks.
Hanoi prolonged humidity, people proactively vaccinate against respiratory diseases
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Hanoi - Prolonged humidity causes bacteria and viruses to develop strongly. Many people actively get flu vaccinated to prevent respiratory diseases and reduce the risk of complications.
Notes when adding omega-3-rich seeds to your diet
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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
9 signs of body crying for help despite normal tests
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Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.
Notes when purifying the body after Tet
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After Tet, the body is easily tired due to eating a lot of protein and grease, so it is necessary to detoxify properly to restore health.
Hanoi plans to buy a super cancer treatment machine worth about 2,000 billion VND
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Hanoi - The ordering and transfer of technology to operate the cancer treatment super machine will be implemented together with the Hanoi Oncology Hospital Project, facility 2.
Risk of herpes zoster in elderly people with chronic diseases
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Zona is a disease caused by a virus that once caused chickenpox reactivation when the immune system is weakened, especially in people over 50 years old, with chronic diseases, the risk of disease is high.
Food poisoning vigilance
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Tet has passed, but the consequences of eating and drinking still exist. After days of partying and spring travel, many people experience abdominal pain, bloating, digestive disorders, and even hospitalization due to food poisoning - a story that recurs every year.
After Tet, increasing number of patients hospitalized for alcoholic hepatitis
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After the Tet holiday, the Central Tropical Diseases Hospital recorded a sharp increase in the number of cases of examination and hospitalization for liver diseases related to alcohol and beer. No few cases are hospitalized when the condition is already severe.
The best time to drink cinnamon water to help lose weight
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Drinking cinnamon water at the right time can help increase fat burning efficiency, support weight loss and improve the body's metabolism.
Should start the day with filtered water or coffee
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Drinking water or coffee in the morning both contributes to hydration. The important thing is the total amount of fluids and the level of caffeine tolerance of each person.
Infusion at home, 34-year-old female patient dies after a few hours
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Ho Chi Minh City - On February 25, Le Van Thinh Hospital said it had received a patient who self-infused fluids at home, although he was actively resuscitated, he still did not survive.
Three eating habits to help reduce bloating when it's cold
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Cold weather easily slows down the digestive system, causing bloating and weight loss if you do not adjust your diet appropriately.
Hair recovery after Tet
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Adjust living habits, trim damaged hair, reduce heat and chemicals, combine reasonable nutrition to help hair recover after the Tet holiday.
