Health

Light snacks that support metabolism, increase muscle and maintain figure effectively

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Fresh cheese combined with berries is a snack that promotes metabolism, increases muscle mass and maintains figure effectively.

Route of transmission of hand, foot and mouth disease, parents need to pay special attention

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Hand, foot and mouth disease has the ability to spread quickly, especially in young children. Parents need to clearly grasp the routes of infection to proactively prevent the disease and limit the risk of infection for children.

Health insurance proposal to pay for cancer screening, opening up more opportunities for early disease detection

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A draft policy being consulted proposes that the Health Insurance Fund pay for screening and early diagnosis of 7 cancers and hepatitis B, C.

Medical experts talk about Matching Day and training "warriors" of resident doctors

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Before Matching Day 2026, experts shared about the strict requirements in training resident doctors and proposed corresponding support policies for learners.

Drinks that are beneficial for blood sugar, people with pre-diabetes should drink regularly

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Filtered water, sugar-free tea and sugar-free coffee are beneficial choices for pre-diabetes blood sugar.

Cardiologists show 3 ways to help reduce the risk of stroke

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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.

How to use almonds good for the liver

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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

From free screening to changing people's health care habits

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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.

Hot weather can increase pressure on the body in daily life

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Summer heat can make the body tired, reduce energy and affect daily life.

How to eat boiled corn in the morning to help lose weight effectively

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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.

6 kidney-boosting foods to have in daily meals

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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.

Why do you feel different in your stomach when you have your period

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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.

New warning about letting children watch screens too early

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New research shows that children exposed to screens early are at risk of developing signs of autism.

Khanh Hoa pre-marital health check-ups: A scientific and humane program

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.

4 types of smoothies good for the liver, supporting effective detoxification

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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.

How to protect skin from sun exposure

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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.

Air ambulance takes 2 patients from Truong Sa to the mainland

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On May 3, Military Hospital 175 HCMC said that the air medical force had rescued a helicopter to promptly bring 2 patients to the mainland for treatment.

Detoxifying the liver with 3 wild plants growing everywhere

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Pennywort, fish mint, dandelion are popular with many people thanks to their ability to support liver detoxification.

Eating pineapple at the right time helps support effective weight loss

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Not only rich in nutrients, pineapple is also considered a "assistant" to support weight loss.

Rescuing a patient with severed cervical artery, critical blood loss

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Nguyen Tri Phuong Hospital (HCMC) has just successfully saved a patient with particularly serious injuries with severed large blood vessels in the neck area.