Health
Breakfast suggestions to help control blood sugar effectively throughout the day
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A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.
Cooling tea that kidney patients should limit eating
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Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.
4 overnight dishes that can be harmful to the liver and kidneys
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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.
2 ways to drink coffee in the morning that can contribute to liver protection
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Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.
Many people are surprised by health insurance benefits when medical examination on holidays
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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).
Quick and simple way to make kiwi banana smoothie, helps increase energy
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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.
Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh
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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.
Children blinking and shaking their heads continuously warn of Tic syndrome
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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.
Eating sweets at the wrong time can increase the risk of diabetes
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Many people still eat sweets every day but do not realize that choosing the wrong time can make blood sugar fluctuations more difficult to control.
How to eat field crab soup that is both delicious and does not increase uric acid
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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.
2 types of fruits that should not be stored in the refrigerator
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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.
Things to note when drinking grapefruit juice
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Although grapefruit juice may be a healthy option, it is important to be aware of the potential risks.
Does intermittent fasting help reduce uric acid
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Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.
People at risk of kidney disease
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Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.
Eliminate uric acid with easy-to-find herbs
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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Comparing chicken and beef, which types are more likely to increase uric acid
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Daily food choices have a significant impact on the uric acid index in the body.
Foods suitable for children with hand, foot and mouth disease
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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.
Dinner time helps sleep well and enhance brain health
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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.
Tighten schools' kitchens after a series of diseased meat cases leaked to the market
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After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.
4 types of nutrient-rich green leafy vegetables to help strengthen health
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Adding green leafy vegetables to your daily diet helps improve overall health.
