Health

Liver problems can be warned through changes in the skin

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Many skin changes may be an early sign that liver function is declining.

200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients

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More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.

No worry about blood sugar spikes thanks to simple tips when eating starch

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Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.

More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly

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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.

Simple habits to help protect cardiovascular health every day

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Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.

effectively burn belly fat in 1 month with just 3 simple habits

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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

Nutritional regimen for patients with kidney failure

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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.

Breakfast of pho: Health benefits and risks

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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.

Signs of calcium deficiency in women are easily overlooked

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Here are some signs of female calcium deficiency that many people ignore or take lightly.

Comparing fiber, vitamins and nutrients between fresh and dried dates

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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

Patient with a giant uterine tumor, weighing 8kg

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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.

How to prevent dengue fever at work and when traveling

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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.

3 dishes combined with kale are good for the liver and kidneys

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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.

4 foods that support kidney detoxification should be eaten every day

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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...

Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia

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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.

Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health

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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.

Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures

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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.

3 natural ways to increase collagen and support healthy joints

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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.

The Ministry of Health absolutely bans sibutramine, but Ngan 98's rapid weight loss product is still secretly mixed

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In Vietnam, the Ministry of Health absolutely prohibits sibutramine, but many establishments still secretly mix it such as Ngan 98 products.

Things to do to avoid tetanus during the flood season

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Floods and inundation increase the risk of tetanus because dirty water contains a lot of bacteria. People need to proactively maintain hygiene and handle it properly.