Health

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

Should people with liver disease have balut?

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Whether you should eat balut for liver disease is a common question in the diet for people with liver problems such as hepatitis or fatty liver.

Increased uric acid due to seemingly healthy foods

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Many foods that seem healthy pose a risk of increasing uric acid.

Bone broth and chicken broth: Which choice is suitable for health

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Bone broth and chicken broth are both nutritious, but differences in ingredients and cooking methods create their own health benefits.

Turmeric coffee, health benefits and things to note

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Combining turmeric with coffee can bring many health benefits, but not everyone is suitable for this type of drink.

Revealing secrets to processing vegetables that are good for health

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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.

Oatmeal or eggs, which breakfast is better for fiber and protein

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Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.

5 ingredients that should absolutely not be added to protein drinks

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Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.

Silent weekend habits increase insulin resistance risk

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Some weekend habits silently increase the risk of insulin resistance such as overeating, oversleeping...

Does prolonged insomnia increase the risk of kidney stones

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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.

A bowl of bun rieu is not really "light on the stomach" as many people think

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A bowl of bun rieu contains a significant amount of calories, equivalent to rice for a main meal, which should be noted when eating.

Golden notes when using belly fat-reducing nuts

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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.

Ineffective weight loss due to making mistakes

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Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.

Depression in the elderly: Don't take it lightly

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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.

Should you eat pineapple with high uric acid?

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Whether to eat pineapple with high uric acid is a common question for people with or at risk of gout, especially when it is pineapple ripening season like now.

Formula for liver detoxification with winter melon water

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Sugarcane juice cooked with winter melon is a folk drink used by many people to help cool down and detoxify the liver.