Health

Familiar seeds good for men's health

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Pumpkin seeds are a simple, easy-to-use food, helping men supplement zinc, support the prostate gland and are good for the heart.

How to make honey aloe vera to cool down and beautify skin effectively at home

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Honey aloe vera is a familiar drink on hot sunny days, favored by many people for its heat-relieving and beautiful skin properties.

Aptamil milk is warned of toxicity risk, Ministry of Health requests nationwide review

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Ministry of Health warns of recall of Aptamil Infant Formula 800g milk due to risk of toxin contamination.

This type of starch is suitable for people with high uric acid if used correctly

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The tubers below have a low purine content, suitable for people with high uric acid if used properly.

Signs warning about intestinal obstruction that should not be ignored

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Severe abdominal pain accompanied by bloating, vomiting and inability to dial may warn of intestinal obstruction, a dangerous condition that needs to be treated and treated promptly.

Foods to have at home during storms and how to store them

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Storms often disrupt food supply, preparing some of the following foods will help you proactively take care of the whole family.

Experts explain why people with diabetes should eat onions

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Diabetes is one of the most common chronic diseases today, affecting hundreds of millions of people in the world.

3 types of seeds rich in Omega-3 help reduce blood fat

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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.

What really happens when you immerse yourself in the Epsom salt bath

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Epsom salt is often used in home health care, helping to relax, support sleep, and reduce muscle tension.

Silent but deadly, osteoporosis in men is increasing

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HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.

Best Time of the Day to Take Vitamin D Supplements

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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.

The secret to sleep well thanks to dishes that are good for the liver and kidneys

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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.

Weight loss diet with pickled persimmons

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Soaked persimmons contain a lot of fiber, vitamins and antioxidants, and have a moderate amount of calories, so they are a smart choice for a weight loss diet.

Simple ways to balance hormones in middle-aged women

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Balancing hormones is something middle-aged women are interested in. Because at this age, symptoms such as poor sleep, menstrual disorders, etc. begin to appear.

2 types of fruit juices that are good for kidney function

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Drinking cranberry juice and lemon water can help improve kidney health.

The golden time to drink ginger tea helps the kidneys self-filter out toxins

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Ginger tea is not only a drink that helps warm the body and boost immunity, but also has the effect of supporting detoxification, especially good for kidney function.

Reasons to eat a slice of ginger every morning

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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.

5 types of starchy tubers that increase blood sugar, diabetics should avoid

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Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.

Chest pain in puberty and things to know

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Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.

Reasonable breakfast tips to effectively support liver and kidney detoxification

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Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.