Health
4 natural melatonin-rich fruits that help you sleep better and deeper
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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.
8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training
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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...
Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death
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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.
Phu Tho sets a target of 100% of the population participating in health insurance by 2030
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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).
Simple exercises to help strengthen arm muscles for the elderly
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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.
Problems often occur to the body if you don't walk regularly
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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.
Impersonating Bach Mai doctor to inject drugs, patients have complications
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Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.
Male student paralyzed after a night in air conditioning on the first day of summer
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Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.
How to gain muscle with sunflower seeds
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The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.
Morning exercises help increase core muscle strength in women after 55 years old
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Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.
Familiar plant supports kidney stool removal
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Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.
Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2
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The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.
Natural and easy-to-do ways to deodorize mold on rainy days
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The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.
Effective weight loss thanks to eating sweet potatoes and eggs properly
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Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
6 simple ways to help boost metabolism every day
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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
When to drink turmeric milk to reduce inflammation most effectively
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Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.
Eating yogurt with chia seeds, unexpected benefits for gut health
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Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.
People proactively vaccinate pets against the risk of increased rabies
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Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.
Dien Bien provides free health check-ups and consultations from April 25
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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.
Important vitamins that help nourish the kidneys
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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.
