Health
Eating habits help lower cholesterol and protect cardiovascular health
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Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...
Familiar cooling vegetable contains many vitamins good for the body
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Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.
How to make delicious pineapple peel tea at home
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Pineapple peel tea is a refreshing, easy-to-make drink made from familiar ingredients.
Students are more assured with the free health check-up policy in Hanoi
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Hanoi - Many students studying in Hanoi believe that the free health check-up policy from July 1, 2026 will help people feel more secure about their health.
3 notes for people with bone and joint diseases when sleeping on the floor in hot weather
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Hot weather makes many people choose to sleep on the floor to avoid heat, but people with bone and joint diseases need to pay special attention.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Tell mothers tips to help children sleep well every night
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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
How intermittent fasting affects the brain
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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.
100% of people infected with HIV in Quang Ngai are due to unsafe sex
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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.
7 essential mineral-rich foods that are indispensable for the body
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Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.
Emergency surgery at night saves mother and baby with uterine rupture
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Hung Yen - Doctors at Thai Binh Obstetrics and Gynecology Hospital quickly performed emergency surgery overnight, promptly saving a pregnant woman and her baby from uterine rupture.
How to control blood sugar with a sweet and sour fruit
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Tamarind fruit has antioxidant content that can help control blood sugar if used properly.
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital
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Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.
Successfully resuscitated a case of testicular torsion requiring late treatment
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Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.
Reasons for strength training at least 2 to 3 times a week
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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Obesity is no longer just a family matter
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March 4th every year is chosen as International Obesity Day. But for Vietnam, this is not only a reminder of nutrition or figure, but also a warning about a rapidly increasing public health challenge.
Ho Chi Minh City tightens management of dental techniques to ensure safety for patients
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In recent years, the dental field in Ho Chi Minh City has developed strongly with thousands of dental clinics operating.
Sweet potato fish is good for health but needs attention when processing
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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.
