Health
Eat potatoes properly to limit high blood sugar
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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.
Secrets to limiting hair loss in menopause
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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.
How to prevent the risk of osteoporosis in the elderly
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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
How to make pennywort juice to help the liver detoxify
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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
3 golden principles from experts for effective weight loss
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Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
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Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
3 breakfast notes to help kidney patients control fiber and protein
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Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
Standing exercise helps increase muscle and burn calories effectively after 60 years old
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Standing exercises affect many muscle groups, helping to strengthen muscles, burn calories continuously throughout the day and maintain figure.
Bread eating incident leaves 19 people hospitalized, Ministry of Health requests urgent investigation
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19 people hospitalized after eating bread in Tinh Khe commune (Quang Ngai), suspected of food poisoning. The Ministry of Health requests urgent investigation and handling of the case.
Accident while diving in Lam Dong, 1 diver dies
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Lam Dong - A divers encountered an accident while diving, although taken to the hospital for emergency treatment, he did not survive.
Foods that seem good but increase uric acid
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Many types of food are considered healthy and good for health, but can cause uric acid to rise if used incorrectly.
6 daily habits to help you stay sharp and active in old age
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Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.
Quang Ngai investigates the cause of 19 people hospitalized after eating bread
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Quang Ngai - Recorded 19 hospitalizations after eating bread, the facility is required to stop operating, awaiting conclusions from specialized agencies.
From treatment to prevention, a new focus in controlling pulmonary tuberculosis
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Many cases of pulmonary tuberculosis are asymptomatic, making detection difficult, posing a requirement to shift focus to strengthen early screening in the community.
Tell you 4 quick breakfasts to help strengthen your biceps
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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.
