Health

Exercise to help people over 60 climb stairs more easily

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Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.

Millions of people benefit from new health insurance policies

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Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.

Hue people will receive free periodic health check-ups until 2030

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Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.

From July 1st, a series of new health policies take effect

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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.

Why are people afraid of detecting the disease late but still hesitant to screen?

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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.

calorie deficiency can weaken muscle strength

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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.

Abusing electronic devices, children face the risk of autism and psychological disorders

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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.

Many women suffer from "unspeakable diseases" but are reluctant to see a doctor

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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.

3cm fish bone pierces through the stomach wall, into the patient's bile ducts

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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.

3 strategies to help lower blood pressure effectively and easily applicable

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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.

Complex meningococcal meningitis, doctors provide confusing signs

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Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.

Rescuing a child seriously injured in a traffic accident

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Gia Lai - Doctors perform traumatic brain surgery to save a critically injured child.

Electrol-rich foods help reduce the risk of muscle cramps

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Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.

70-year-old man has widespread genital warts due to self-medicating with topical medicine

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Elderly people who arbitrarily use topical medication can cause genital warts to spread, making the disease difficult to treat.

Eat oats properly to be good for heart and blood sugar

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Oatmeal is a nutritious food, but the processing and combination of ingredients will determine the level of absorption and health benefits you receive.

Meningitis meningococcal vaccination increases by 30% in Can Tho

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Can Tho - Doctors recommend that people raise awareness of preventing meningococcal meningitis by traditional methods and vaccines, avoiding psychological panic.

Familiar fruit with both seeds and flesh good for blood sugar

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The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.