Health

Drink water, eat properly to control uric acid, reduce the risk of gout

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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.

Electrolyte-rich foods help protect cardiovascular and muscle

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Without bottled drinks, you can still supplement enough essential electrolytes from natural foods every day.

Minister of Health sends letter to medical staff on the occasion of Vietnamese Doctors' Day

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Minister of Health Dao Hong Lan has just sent a letter to health sector officials on the occasion of the 71st anniversary of Vietnamese Doctors' Day (February 27, 1955 - February 27, 2026).

5 types of tea that help balance hormones naturally

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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.

Foods to help restore muscle strength after age 60

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Supplementing with the right food can help limit physical and muscle decline with age.

Quang Ninh announces the merger and dissolution of a number of medical facilities

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Quang Ninh The Provincial People's Committee has just issued a series of decisions on the establishment, merger and dissolution of a number of public health units, officially applied from November 1.

One organ donor, 5 other lives revived

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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant at the hospital from a brain-dead donor. The organs of the donor revived 5 people.

Heavy hair loss accompanied by these signs, it is likely that your kidneys are having problems

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If hair loss occurs along with the following symptoms, it is likely that your kidneys are having problems.

Armed attack at Nghe An Obstetrics and Pediatrics Hospital, 4 medical staff injured

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The man used a weapon to attack 4 medical staff, 2 patients' relatives and 1 child, injuring them at Nghe An Obstetrics and Pediatrics Hospital.

Eating ginger every day helps relieve stomach pain, but not everyone should use it

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Ginger is considered a natural medicine for the stomach, helps reduce inflammation, reduce nausea and aids digestion, however, it should not be overused.

The time to eat squid does not cause uric acid to spike

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For people with high uric acid levels or susceptible to gout, eating squid needs to be adjusted appropriately to avoid increasing uric acid after meals.

Add L-Theanine to Coffee, the Secret to Concentrating Without Shake Hands

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Combining 200mg of L-Theanine with caffeine in coffee is said to help maintain alertness, long-term concentration without causing a feeling of restlessness or shaking hands.

8 foods rich in folate help prevent anemia, improve cardiovascular health

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Folate or vitamin B9 is an essential nutrient that helps the body create blood cells, reducing the risk of heart disease and stroke. Here are 8 abundant sources of natural folate.

An act of organ donation, five lives are revived

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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant from a brain-dead donor, donated organs coordinated to save the lives of 5 patients.

The journey to find the true gender of a person with a male gene in a female figure

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Doctors at 108 Central Military Hospital have just successfully operated on a male patient with a male gene but a female body due to gender-developed disorder.

Improve liver and kidney function, reduce visceral fat from these two fruits

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Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.

Eat a protein bar or drink milkshake, which is better for the body

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Protein and shakeup are both rich in protein and are convenient but are highly processed foods, so choose the right type and use in moderation to avoid affecting your health.

Lower blood sugar in the elderly due to taking the wrong medicine

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A 90-year-old man in Hanoi was hospitalized for coma and hypoglycemia after taking the wrong medicine.

Turmeric tea - an easy-to-make drink, helps boost immunity during the changing seasons

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To maximize the benefits of curcumin, choosing the right time to drink turmeric tea during the changing seasons is a key factor.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.