Health
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
Risk of epidemics piling up by the end of the year, Hanoi promotes expanded immunization
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The Ministry of Health warns of the risk of epidemics piling up when the weather changes, while Hanoi proactively implements the expanded immunization plan for 2026 - 2028.
3 types of milk that help the elderly sleep well
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The three types of milk are recommended by nutritionists to be beneficial for the elderly, easy to find, easy to use and safe when used properly.
Dien Bien rewards doctors for the successful leg injury near severance
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Dien Bien - 8 individuals have just been rewarded for their outstanding achievements in the case of a near-ending leg injury.
How to drink water scientifically to help prevent and overcome flu
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Here are scientific ways to drink water to help you prevent and overcome the flu.
How to eat fabric without affecting blood sugar
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The glycemic index (GI) of fresh fabric ranges from 5055, meaning it belongs to the group of foods with a low average glycemic index.
4 types of tubers that are beneficial for the liver, help support liver enzym regrowth naturally
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High liver enzymes are a warning sign that the liver is damaged, inflamed or has metabolic dysfunction.
5 plant-based dishes containing more omega-3 than sardines
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If you don't like sardines, you can still effectively supplement omega-3 thanks to nuts, vegetable oils, and foods rich in ALA (alpha-linolenic acid).
5 types of vegetables that help detoxify and lower liver enzymes
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Here are 5 types of vegetables that help detoxify and lower liver enzymes.
In 3 years, a hospital in Ho Chi Minh City has performed more than 1,000 surgeries for international patients
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HCMC - Binh Dan Hospital has performed more than 1,000 surgical cases for international patients in 3 years.
6 types of flowers that help cool the liver and cool the summer
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Hot summer sunshine can easily overload the liver. Some familiar flowers can effectively help cool the liver and cool the liver if used properly and reasonably.
How to add matcha to your diet
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Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...
6 causes of high cholesterol in women
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High cholesterol in women is due to many reasons such as hormones, age... Understanding prevention and control will help protect cardiovascular health effectively.
Foods to improve memory, good for candidates in the competition season
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The exam season is also approaching, which is the time when many parents and students are looking for solutions to help improve memory, especially through a diet of supplements.
Green tea and surprising benefits for the digestive system
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Green tea not only helps keep you alert but also aids digestion, reduces intestinal inflammation and improves the microbiome, good for long-term health.
7 signs of seasonal emotional disorders
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seasonal emotional disorders cause mood swings in the fall and winter when light is low, leading to fatigue, sadness and mental health problems.
Protecting children from hot weather and heatstroke in summer
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Hot and hot summer is the time when children are susceptible to many dangerous diseases if not properly cared for.
Silent habits that hinder the liver detoxification process
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Many seemingly harmless habits in daily life reduce the ability to detoxify the liver and affect overall health.
3 soups that are good for people with weak kidneys
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Reduced kidney function is a common condition, especially in the elderly or those with underlying diseases such as high blood pressure and diabetes.
Two major hospitals in Can Tho will expand on an area of 5.7 hectares
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Can Tho The City People's Committee has just issued a document agreeing on the scope of expansion of Can Tho Central General Hospital and Can Tho Hematology and Blood Transfusion Hospital.
