Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Fruits that help reduce uric acid
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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.
Coriander foods help cool the liver and cool down in hot weather
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Hot weather can easily dehydrate and generate heat. Here are foods that help cool, cool the liver and quench thirst effectively.
High blood pressure should eat the following nutrient-rich fruits
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Blueberries are one of the nutritious fruits, good for people with high blood pressure.
5 signs in the eyes that liver leaves are damaged
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The eyes are not only a window to the soul but also reflect the health of organs, especially the liver. Here's how to spot unusual signs in the eyes early.
How to eat jackfruit to stabilize blood pressure without affecting blood sugar
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jackfruit contains potassium, fiber, flavonoids and antioxidants that play a role in controlling blood pressure. Minced meat will enhance its effects when eaten in the morning.
Special notes when eating walnuts for people with high blood pressure
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Walnuts have many nutritional values, however, if you are a person with high blood pressure, you should pay attention when eating this fruit.
Tips to help lower blood sugar when people with diabetes eat too much sugar
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When you have diabetes and accidentally eat too much sugar, you should refer to some of the following ways to avoid increasing blood sugar.
Places on the face that should not have acne
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Not all acne points are the same and some places on the face with acne are more susceptible to complications when shaped.
Should you fly when you have an ear infection
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Traveling by plane with ear pain due to infection is not only a difficult journey but also carries the risk of ear injury due to changes in air pressure.
Popular drugs but used incorrectly will silently damage the liver
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The liver is an organ that plays an important role in blood filtration, metabolism and detoxification, especially from drugs.
20h News: Hospital explains, Ministry of Health investigates the case of paying enough money for emergency care
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20h News on 4.5: The hospital explains, the Ministry of Health takes action in the case of "enough money for emergency care"; The North is expected to be hot after the holiday...
Many people are drunk and have to be given first aid at the 2025 Vesak festival
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HCMC - On the occasion of the Vesak 2025, as of the afternoon of May 4, the 115 Emergency Center and the city's hospitals have treated 278 cases and transferred 7 cases to the hospital.
Comparison of gut health benefits between red apples and green apples
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Green apples and red apples both have gut health benefits, but they have differences in fiber, blood sugar and antioxidant effects.
Effectively lower blood sugar thanks to the following nutritious vegetables
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Effectively support lowering blood sugar thanks to dragon beans, foods containing many nutrients that are beneficial to health.
The patient in the suspected case of "enough money for emergency care" is past the critical stage
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A 4-year-old boy in Nam Dinh caused a stir because of the suspicion that "there was enough money for emergency care" and had overcome the critical condition after an emergency surgery at the National Children's Hospital.
