Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

Kidneys are easily damaged from soups that are thought to be nutritious, many people prefer

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Many familiar soups are often said to be good for health, but if used inappropriately or abused, it can affect kidney function.

Snacks help control blood sugar and increase feeling of fullness

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Snacks that help control blood sugar and increase feeling of fullness such as cheese, boiled eggs...

Acne can originate from the intestines, stress and lack of sleep

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Acne is not only caused by skin but is also closely related to digestion, stress and sleep of the body.

How to burn fat quickly in 30 seconds

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With just 30 seconds of vigorous exercise, ultra-short high-intensity exercises still help burn fat effectively and increase metabolism.

Eliminate uric acid with special wild vegetables

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Willow buds - the young part of the willow plant - contain active substances such as salicin, flavonoids and polyphenols, thereby opening up the potential to support uric acid excretion.

Simple ways to reduce belly fat in the summer, anyone can do it

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How to reduce belly fat, especially in the summer when the need for a slim figure increases, is not as difficult as many people think.

Uric acid is effectively controlled when combining bananas with the following 3 ways

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Bananas are a familiar fruit, rich in potassium and fiber, and are assessed by many nutrition experts as beneficial in controlling uric acid.

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

How to detoxify the liver with 3 delicious yellow fruits

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Many international experts believe that supplementing with suitable fruits can help the liver function more efficiently and support the natural liver detoxification process.

Green vegetables and fruits that help control uric acid effectively

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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.

Da Nang CDC inspects hand, foot and mouth disease prevention at schools

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Da Nang - Da Nang CDC conducts actual inspections of hand, foot and mouth disease prevention and control and infectious diseases at many grassroots units.