Health
Reduce joint pain, neck and shoulder pain thanks to 3 easy-to-find spices
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Taking advantage of the following 3 spices in daily meals is a simple way to help reduce neck and shoulder pain, and effectively protect joint cartilage.
How to use scallions safely and effectively
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Using scallions properly, ensuring hygiene and reasonable dosage helps enhance the flavor of the dish, while effectively supporting health.
Eating rules to help protect the liver and stabilize blood sugar
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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
5 things you shouldn't have in the bedroom if you want to sleep well
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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.
Increase resistance and warm the body with familiar water
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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.
10 golden habits to help maintain health in the new year
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Nutrition experts suggest 10 simple habits that are easy to apply to help improve physical and mental health and maintain a healthy lifestyle for the new year.
Critical patient being rescued by helicopter from the sea to the mainland
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Ho Chi Minh City - The patient is T.D, (54 years old, residing in Gia Lai), diagnosed with progressive cerebral edema due to left hemisphere widespread cerebral infarction.
Fines for using and storing e-cigarettes
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According to Decree 371/2025/ND-CP, the penalty for the act of using e-cigarettes, heated tobacco and the act of concealment.
Building "medical shields" in remote islands
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The dream of people in island communes in Ho Chi Minh City of accessing specialized medical services has now become a reality.
When to exercise in the morning to avoid high blood pressure and stroke
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Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.
Saving a patient with a widespread cerebral infarction on Nam Yet Island
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Ho Chi Minh City – On January 2nd, Military Hospital 175 just rescued a critically ill patient by helicopter from Nam Yet Island to the mainland for treatment.
Surgery saves 76-year-old man with maxillary saliva tumor encroaching on eye sockets
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Quang Tri - Doctors performed endoscopic surgery to remove a large saliva cyst in a 76-year-old patient, preventing the risk of vision damage and facial deformities.
Invisible pressures that make young people easily depressed and psychologically hurt
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The synergy of multiple pressures at the same time is the main cause of the risk of psychological disorders and depression in young people.
Food poisoning in Son La, one child died, many people hospitalized
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Son La - On January 1st, the People's Committee of Muong Gion commune informed that a food poisoning incident had just occurred in the area, killing 1 person and many others had to be hospitalized.
How to mix turmeric starch with honey to effectively support weight loss
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Turmeric starch combined with honey is applied by many people as a natural weight loss support method.
Cold season blood pressure with many dangers
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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.
Relax and supplement vitamin C with familiar fruits
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Lemons help relax and supplement vitamin C but should not be abused.
Tips for walking every day to help slim down your waist after age 50
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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.
How to avoid bloating and digestive disorders during holidays
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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
